Tom Bilyeu's Mindset Playbook

Impact Theory

Your future self will thank you. Dive deep into the ideas that will improve every aspect of your life with Tom Bilyeu’s Mindset Playbook. Released exclusively from the Impact Theory archives, each episode tackles essential topics like mastering your mindset, optimizing your health, and building a thriving business. With guests like Andrew Huberman, Mel Robbins, and Dave Asprey, this show is packed with insights from the world’s top performers.  Hosted by Tom Bilyeu, a prominent entrepreneur and co-founder of the billion-dollar company Quest Nutrition, this show explores the mental tactics, strategies, and habits that drive success. Tom Bilyeu’s Mindset Playbook is the ultimate podcast for anyone obsessed with self-improvement and relentless growth. It doesn’t matter who you are. What matters is who you want to be.

  1. 1 DAY AGO

    Tom Bilyeu Q&A: Solidifying Identity, Thinking in Absolutes, and Philanthropy in Business

    Tom Bilyeu and Cindy answer questions from the Impact Theory community. Questions include: Tom, In the future will you make a movie that will combines everything that you learned from all the books, and guests you have encountered? Tom, Beside work and learning. What do you love to do? Tom, How do you stop repeating the same mistake again and again? Tom, I've heard you speak about holding 2 competing ideas in your head at once and that is what helps you become successful. This has been a challenge for me. How have you learned to do this? Tom, how do you balance the service (philanthropic) aspect of business and the goal for the bottom line? And is the business the key vehicle you see for positively impacting the world? Cindy, I have noticed from your story and the Jessica O. Matthews episode, that the Nigerian culture in which you were raised produced an empowered, motivated, high achieving women with a strong belief in themselves. What key differences do you see between the culture you were raised in and the culture of other black women in the US? And more... Original air date: 4-2-17 SUPPORT OUR SPONSORS: Get 5 free AG1 Travel Packs and a FREE 1 year supply of Vitamin D with your first purchase at⁠ https://impacttheory.co/AG1pod.⁠ Secure your digital life with proactive protection for your assets, identity, family, and tech – Go to⁠ https://impacttheory.co/aurapod⁠ to start your free two-week trial. ********************************************************************** What's up, everybody? It's Tom Bilyeu here: If you want my help... 1. STARTING a business: JOIN ME HERE: ⁠https://tombilyeu.com/zero-to-founder?utm_campaign=Podcast%20Offer&utm_source=podca[%E2%80%A6]d%20end%20of%20show&utm_content=podcast%20ad%20end%20of%20show⁠ 2. SCALING a business: see if you qualify here: ⁠https://tombilyeu.com/call⁠ 3. Get my battle-tested strategies and insights delivered weekly to your inbox:⁠ https://tombilyeu.com/⁠ ********************************************************************** LISTEN TO IMPACT THEORY & MINDSET PLAYBOOK AD FREE + BONUS EPISODES on APPLE PODCASTS:⁠ apple.co/impacttheory⁠ ********************************************************************** FOLLOW TOM: Instagram:⁠ https://www.instagram.com/tombilyeu/⁠ Tik Tok:⁠ https://www.tiktok.com/@tombilyeu?lang=en⁠ Twitter:⁠ https://twitter.com/tombilyeu⁠ YouTube:⁠ https://www.youtube.com/@TomBilyeu⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

    1h 4m
  2. 4 DAYS AGO

    Dr. Drew: Why Disgust Is the Best Motivation

    At an early point in his secondary education, Dr. Drew Pinsky found himself debating whether he should become a doctor or an opera singer. Ultimately his true passion for helping others prevailed, making him one of the most recognizable names in medicine. Learn from the New York Times best-selling author, physician, opera singer, and civil servant as he goes deep into the philosophy behind the brain-body connection and addiction in this episode of Impact Theory with Tom Bilyeu. Original air date: 5-16-17 SHOW NOTES Dr. Drew recalls being a workaholic and talks about why medicine is not fun today. [2:53] Tom and Dr. Drew dig into the philosophy behind helping other people. [5:54] Dr. Drew goes deep on the brain/body connection and the concept of embeddedness. [10:14] Tom and Dr. Drew discuss the inception of self. [14:18] Dr. Drew talks about constructing a sense of self as an adult. [18:17] Dr. Drew explains why disgust is a powerful motivator. [23:02] Dr. Drew unravels the necessity and power of myth. [28:35] Tom and Dr. Drew discuss cultivating a mythological landscape through community. [31:20] Dr. Drew describes how to leverage other people to make a conscious personal change. [34:34] Dr. Drew performs an impromptu operatic solo. [36:00] Dr. Drew talks about finding his path and how he stopped fighting a career in medicine. [36:40] Tom and Dr. Drew talk over subjective happiness and what it means to lead a good life. [41:54] Dr. Drew expounds on how to increase skill (techne) and wisdom (phronesis). [45:26] Dr. Drew defines the impact that he wants to have on the world. [48:01] SUPPORT OUR SPONSORS: Get 5 free AG1 Travel Packs and a FREE 1 year supply of Vitamin D with your first purchase at⁠ https://impacttheory.co/AG1pod.⁠ Secure your digital life with proactive protection for your assets, identity, family, and tech – Go to⁠ https://impacttheory.co/aurapod⁠ to start your free two-week trial. ********************************************************************** What's up, everybody? It's Tom Bilyeu here: If you want my help... 1. STARTING a business: JOIN ME HERE: ⁠https://tombilyeu.com/zero-to-founder?utm_campaign=Podcast%20Offer&utm_source=podca[%E2%80%A6]d%20end%20of%20show&utm_content=podcast%20ad%20end%20of%20show⁠ 2. SCALING a business: see if you qualify here: ⁠https://tombilyeu.com/call⁠ 3. Get my battle-tested strategies and insights delivered weekly to your inbox:⁠ https://tombilyeu.com/⁠ ********************************************************************** LISTEN TO IMPACT THEORY & MINDSET PLAYBOOK AD FREE + BONUS EPISODES on APPLE PODCASTS:⁠ apple.co/impacttheory⁠ ********************************************************************** FOLLOW TOM: Instagram:⁠ https://www.instagram.com/tombilyeu/⁠ Tik Tok:⁠ https://www.tiktok.com/@tombilyeu?lang=en⁠ Twitter:⁠ https://twitter.com/tombilyeu⁠ YouTube:⁠ https://www.youtube.com/@TomBilyeu⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

    53 min
  3. 9 OCT

    Tom Bilyeu Q&A: Working with a Team and How He Created His Morning Routine

    Tom Bilyeu and Cindy answer questions from the Impact Theory community. A few questions that get answered are: Who is the one mentor you would spend a day with to grow yourself? As a creative, how do you turn off your brain at night and go to sleep? Why are we always talking about "Phase 1 - Build a community"? What's phase 2? Where are we headed? How do leaders in the philanthropic space push through all the current noise in media today...how do these leaders get their story out there? Currently Mel Robbins' episode is already around 300,000+ views (5x) the amount of next highest. What do you think has attributed to the results of that episode in particular? Do those same learnings guide how you choose to structure future episodes? How did you create your morning routine? Did you slowly implicate working out then meditation and eventually setting goals (not that certain order), or did you jump with both feet and just make it happen? And more... Original air date: 3-27-17 SUPPORT OUR SPONSORS: Get 5 free AG1 Travel Packs and a FREE 1 year supply of Vitamin D with your first purchase at⁠ https://impacttheory.co/AG1pod.⁠ Secure your digital life with proactive protection for your assets, identity, family, and tech – Go to⁠ https://impacttheory.co/aurapod⁠ to start your free two-week trial. ********************************************************************** What's up, everybody? It's Tom Bilyeu here: If you want my help... 1. STARTING a business: JOIN ME HERE: ⁠https://tombilyeu.com/zero-to-founder?utm_campaign=Podcast%20Offer&utm_source=podca[%E2%80%A6]d%20end%20of%20show&utm_content=podcast%20ad%20end%20of%20show⁠ 2. SCALING a business: see if you qualify here: ⁠https://tombilyeu.com/call⁠ 3. Get my battle-tested strategies and insights delivered weekly to your inbox:⁠ https://tombilyeu.com/⁠ ********************************************************************** LISTEN TO IMPACT THEORY & MINDSET PLAYBOOK AD FREE + BONUS EPISODES on APPLE PODCASTS:⁠ apple.co/impacttheory⁠ ********************************************************************** FOLLOW TOM: Instagram:⁠ https://www.instagram.com/tombilyeu/⁠ Tik Tok:⁠ https://www.tiktok.com/@tombilyeu?lang=en⁠ Twitter:⁠ https://twitter.com/tombilyeu⁠ YouTube:⁠ https://www.youtube.com/@TomBilyeu⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

    1h 1m
  4. 6 OCT

    Jarrett Adams: Reinventing From Within

    Wrongfully convicted at the age of 17, and sentenced to 28 years in a maximum security prison, Jarrett Adams felt lost on lockdown and ultimately had to fight for the justice he truly deserved. Come meet the attorney, legal advocate, and co-founder of Life After Justice as he opens up to Tom Bilyeu in this inspirational episode of Impact Theory. Original air date: 4-18-17 SHOW NOTES Jarrett describes the desolation and loneliness of being wrongfully convicted. [2:50] Jarrett talks about the maturation process that brought him closer to his mom. [8:38] Tom and Jarrett discuss why he chose to pursue law after prison. [10:19] Jarrett talks about the power of being driven by a passionate focus. [13:31] Jarrett recalls feeling lost on lockdown and receiving a wakeup call from Pops. [15:31] Tom and Jarrett discuss how writing letters facilitated his growth. [24:09] Jarrett reveals how he leveraged his experiences to jumpstart his legal education. [28:13] Jarrett shares an important lesson he learned in the visiting room. [33:50] Jarrett reveals a moment when his journey came full circle. [38:09] Tom and Jarrett dig into the business of imprisonment. [41:12] Jarrett breaks down why education is the solution to establish change from the inside out. [46:10] Jarrett talks about how he went from paying his mother back to paying it forward. [50:10] Jarrett defines the impact that he wants to have on the world. [54:15] FOLLOW JARRETT PERSONAL WEBSITE: http://bit.ly/2nZUuSQ ORGANIZATION WEBSITE: http://bit.ly/2okfLCO TWITTER: http://bit.ly/2pOFe7O LINKEDIN: http://bit.ly/2oRYfJp Tom Bilyeu is the co-founder of 2014 Inc. 500 company Quest Nutrition — a unicorn startup valued at over $1 billion — and the co-founder and host of Impact Theory. Impact Theory is a first-of-its-kind company designed to facilitate global change through the incubation of mission-based businesses and the cultivation of empowering content. Every piece of content Impact Theory creates is meant to underscore the company mission to free people from The Matrix and help them unlock their true potential. Impact Theory exists to inspire the next generation of game-changing companies and creators that will make a true and lasting impact on the world. SUPPORT OUR SPONSORS: Get 5 free AG1 Travel Packs and a FREE 1 year supply of Vitamin D with your first purchase at⁠ https://impacttheory.co/AG1pod.⁠ Secure your digital life with proactive protection for your assets, identity, family, and tech – Go to⁠ https://impacttheory.co/aurapod⁠ to start your free two-week trial. ********************************************************************** What's up, everybody? It's Tom Bilyeu here: If you want my help... 1. STARTING a business: JOIN ME HERE: ⁠https://tombilyeu.com/zero-to-founder?utm_campaign=Podcast%20Offer&utm_source=podca[%E2%80%A6]d%20end%20of%20show&utm_content=podcast%20ad%20end%20of%20show⁠ 2. SCALING a business: see if you qualify here: ⁠https://tombilyeu.com/call⁠ 3. Get my battle-tested strategies and insights delivered weekly to your inbox:⁠ https://tombilyeu.com/⁠ ********************************************************************** LISTEN TO IMPACT THEORY & MINDSET PLAYBOOK AD FREE + BONUS EPISODES on APPLE PODCASTS:⁠ apple.co/impacttheory⁠ ********************************************************************** FOLLOW TOM: Instagram:⁠ https://www.instagram.com/tombilyeu/⁠ Tik Tok:⁠ https://www.tiktok.com/@tombilyeu?lang=en⁠ Twitter:⁠ https://twitter.com/tombilyeu⁠ YouTube:⁠ https://www.youtube.com/@TomBilyeu⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

    55 min
  5. 2 OCT

    Tom Bilyeu Q&A: Morning Rituals, Silencing Self-Doubt, and Why Goals Are Just Cattle Prods

    Tom Bilyeu answers questions from the audience about his morning rituals, whether entrepreneurship is a young person's game, and his process for dealing with negative chatter and self-doubt Original air date: 2-26-17 SUPPORT OUR SPONSORS: Get 5 free AG1 Travel Packs and a FREE 1 year supply of Vitamin D with your first purchase at⁠ https://impacttheory.co/AG1pod.⁠ Secure your digital life with proactive protection for your assets, identity, family, and tech – Go to⁠ https://impacttheory.co/aurapod⁠ to start your free two-week trial. ********************************************************************** What's up, everybody? It's Tom Bilyeu here: If you want my help... 1. STARTING a business: JOIN ME HERE: ⁠https://tombilyeu.com/zero-to-founder?utm_campaign=Podcast%20Offer&utm_source=podca[%E2%80%A6]d%20end%20of%20show&utm_content=podcast%20ad%20end%20of%20show⁠ 2. SCALING a business: see if you qualify here: ⁠https://tombilyeu.com/call⁠ 3. Get my battle-tested strategies and insights delivered weekly to your inbox:⁠ https://tombilyeu.com/⁠ ********************************************************************** LISTEN TO IMPACT THEORY & MINDSET PLAYBOOK AD FREE + BONUS EPISODES on APPLE PODCASTS:⁠ apple.co/impacttheory⁠ ********************************************************************** FOLLOW TOM: Instagram:⁠ https://www.instagram.com/tombilyeu/⁠ Tik Tok:⁠ https://www.tiktok.com/@tombilyeu?lang=en⁠ Twitter:⁠ https://twitter.com/tombilyeu⁠ YouTube:⁠ https://www.youtube.com/@TomBilyeu⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

    1h 2m
  6. 29 SEPT

    Chase Jarvis: The Dangers of Playing It Safe

    Award-winning photographer and founder of CreativeLive Chase Jarvis is one of the top 30 photographers of the past decade. In this episode of Impact Theory with Tom Bilyeu, Chase dives deep into how to create a life that you love through the power of complex personal narrative and descriptive visualization. GIFT FROM CHASE: www.creativelive.com/impacttheory Original air date: 3-28-17 SHOW NOTES Chase recalls how a near-death experience helped shape his worldview. [4:26] Chase reveals how he applied critical thinking and self-reflection to live out his dreams. [8:22] Tom and Chase discuss cultivating the ability to listen to your intuition. [14:55] Chase explains the power of narrative and storytelling. [21:07] Tom and Chase talk about meditation and switching your narrative. [24:33] Chase describes how he incorporates his senses and crafts headlines through visualization. [28:14] Tom and Chase discuss the growth mindset and desire to learn. [33:45] Chase digs deep into the core values of creativity, access, and community. [35:45] Chase defines the impact that he wants to have on the world. [41:04] Chase breaks down why playing it safe is the most dangerous thing you can do. [42:01] FOLLOW CHASE TWITTER: http://bit.ly/2nBS0tq INSTAGRAM: http://bit.ly/2mjni81 FACEBOOK: http://bit.ly/2nBSUWE SNAPCHAT: @chasejarvis FOLLOW CREATIVE LIVE TWITTER: http://bit.ly/2mGSiu2 SUPPORT OUR SPONSORS: Get 5 free AG1 Travel Packs and a FREE 1 year supply of Vitamin D with your first purchase at⁠ https://impacttheory.co/AG1pod.⁠ Secure your digital life with proactive protection for your assets, identity, family, and tech – Go to⁠ https://impacttheory.co/aurapod⁠ to start your free two-week trial. ********************************************************************** What's up, everybody? It's Tom Bilyeu here: If you want my help... 1. STARTING a business: JOIN ME HERE: ⁠https://tombilyeu.com/zero-to-founder?utm_campaign=Podcast%20Offer&utm_source=podca[%E2%80%A6]d%20end%20of%20show&utm_content=podcast%20ad%20end%20of%20show⁠ 2. SCALING a business: see if you qualify here: ⁠https://tombilyeu.com/call⁠ 3. Get my battle-tested strategies and insights delivered weekly to your inbox:⁠ https://tombilyeu.com/⁠ ********************************************************************** LISTEN TO IMPACT THEORY & MINDSET PLAYBOOK AD FREE + BONUS EPISODES on APPLE PODCASTS:⁠ apple.co/impacttheory⁠ ********************************************************************** FOLLOW TOM: Instagram:⁠ https://www.instagram.com/tombilyeu/⁠ Tik Tok:⁠ https://www.tiktok.com/@tombilyeu?lang=en⁠ Twitter:⁠ https://twitter.com/tombilyeu⁠ YouTube:⁠ https://www.youtube.com/@TomBilyeu⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

    50 min
  7. 25 SEPT

    Leila Janah: How Rejection Is Inevitable and the Key to Success and Grit

    Leila Janah didn’t have the money to start her company, but she didn’t let that hold her back. She paid her way through Harvard by cleaning toilets, serving cocktails, and tutoring wealthy students while pitching her sustainable business model to anyone who would listen. Since the inception of her company, Samasource--named as one of Fast Company's most innovative companies in 2016--Leila has employed nearly 10,000 people and helped nearly 35,000 people permanently move above the poverty line. Her customers are some of the world’s biggest companies such as Google, Microsoft, Walmart, eBay and she’s been profiled in The New York Times, WIRED, Forbes, and Inc. Leila also founded LXMI (pronounced luxe-me) which is the first social impact beauty brand to be sold at Sephora. Meet the founder, author, and social entrepreneur who believes in reversing poverty one job at a time in this episode of Impact Theory with Tom Bilyeu. Original air date: 11-7-17 SHOW NOTES Leila walks through how grit was baked into her upbringing. [3:27] Leila talks about post-traumatic growth and how you can build resilience. [6:30] Tom and Leila dive into her personal narrative and how she found refuge in social impact.[8:38] Leila opens up about her struggle with depression and finding nourishment for her soul. [12:55] Leila takes you through the 4-step process that you can use to keep yourself grounded. [17:00] Leila explains the benefits of “the pause.” [19:11] Tom and Leila discuss how she helps people in the gig economy. [22:46] Leila debunks the myth that people who work in service of humanity are flawless. [25:28] Leila shines the light on profit versus non-profit and why she chose to launch a benefit corporation.[27:02] Leila shares valuable about what she looks for in team members. [30:03] Tom and Leila go deep on the first steps that she took to start her business. [34:42] Leila recalls living in Ghana and the reverse culture shock she experienced coming home. [40:36] Leila talks about the reality of scarcity and the power of unleashing untapped potential.[48:00] Leila defines the impact that she wants to have on the world. [50:23] Learn more about your ad choices. Visit megaphone.fm/adchoices

    57 min
  8. 22 SEPT

    Tom Bilyeu at USC for LeapTV

    Tom Bilyeu heads to his alma mater to talk mindset and business at USC. Original air date: 2-19-17 Tom Bilyeu is the co-founder of 2014 Inc. 500 company Quest Nutrition — a unicorn startup valued at over $1 billion — and the co-founder and host of Impact Theory. Impact Theory is a first-of-its-kind company designed to facilitate global change through the incubation of mission-based businesses and the cultivation of empowering content. Every piece of content Impact Theory creates is meant to underscore the company mission to free people from The Matrix and help them unlock their true potential. Impact Theory exists to inspire the next generation of game-changing companies and creators that will make a true and lasting impact on the world. SUPPORT OUR SPONSORS: Get 5 free AG1 Travel Packs and a FREE 1 year supply of Vitamin D with your first purchase at⁠ https://impacttheory.co/AG1pod.⁠ Secure your digital life with proactive protection for your assets, identity, family, and tech – Go to⁠ https://impacttheory.co/aurapod⁠ to start your free two-week trial. ********************************************************************** What's up, everybody? It's Tom Bilyeu here: If you want my help... 1. STARTING a business: JOIN ME HERE: ⁠https://tombilyeu.com/zero-to-founder?utm_campaign=Podcast%20Offer&utm_source=podca[%E2%80%A6]d%20end%20of%20show&utm_content=podcast%20ad%20end%20of%20show⁠ 2. SCALING a business: see if you qualify here: ⁠https://tombilyeu.com/call⁠ 3. Get my battle-tested strategies and insights delivered weekly to your inbox:⁠ https://tombilyeu.com/⁠ ********************************************************************** LISTEN TO IMPACT THEORY & MINDSET PLAYBOOK AD FREE + BONUS EPISODES on APPLE PODCASTS:⁠ apple.co/impacttheory⁠ ********************************************************************** FOLLOW TOM: Instagram:⁠ https://www.instagram.com/tombilyeu/⁠ Tik Tok:⁠ https://www.tiktok.com/@tombilyeu?lang=en⁠ Twitter:⁠ https://twitter.com/tombilyeu⁠ YouTube:⁠ https://www.youtube.com/@TomBilyeu⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

    1h 38m

About

Your future self will thank you. Dive deep into the ideas that will improve every aspect of your life with Tom Bilyeu’s Mindset Playbook. Released exclusively from the Impact Theory archives, each episode tackles essential topics like mastering your mindset, optimizing your health, and building a thriving business. With guests like Andrew Huberman, Mel Robbins, and Dave Asprey, this show is packed with insights from the world’s top performers.  Hosted by Tom Bilyeu, a prominent entrepreneur and co-founder of the billion-dollar company Quest Nutrition, this show explores the mental tactics, strategies, and habits that drive success. Tom Bilyeu’s Mindset Playbook is the ultimate podcast for anyone obsessed with self-improvement and relentless growth. It doesn’t matter who you are. What matters is who you want to be.

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