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  • Raising Good Humans
    Raising Good Humans

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    Raising Good Humans

    Aliza Pressman

  • Good Inside with Dr. Becky
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    Good Inside

  • Ask Lisa: Untangling Family Life
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    Ask Lisa: Untangling Family Life

    Dr. Lisa Damour

  • Parenting Beyond Discipline
    Parenting Beyond Discipline

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    Parenting Beyond Discipline

    Erin Royer, MA Clinical Psychology, Child Development Specialist

  • God Fearing Kids and the Parents Who Raise Them: A Christian parenting podcast
    God Fearing Kids and the Parents Who Raise Them: A Christian parenting podcast

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    God Fearing Kids and the Parents Who Raise Them: A Christian parenting podcast

    Carey Green, Mindi Green

  • The Christian Parenting Podcast - Motherhood, Teaching kids about Jesus, Intentional parenting, Raising Christian kids
    The Christian Parenting Podcast - Motherhood, Teaching kids about Jesus, Intentional parenting, Raising Christian kids

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    The Christian Parenting Podcast - Motherhood, Teaching kids about Jesus, Intentional parenting, Raising Christian kids

    Steph Thurling

  • High Capacity – Nervous System Regulation, Stress Management, Burnout Recovery, Somatic Tools, Anxiety, Boundaries, Overwhe
    High Capacity – Nervous System Regulation, Stress Management, Burnout Recovery, Somatic Tools, Anxiety, Boundaries, Overwhe

    7

    High Capacity – Nervous System Regulation, Stress Management, Burnout Recovery, Somatic Tools, Anxiety, Boundaries, Overwhe

    Michelle Grosser – Inspired by Mel Robbins, Dr. Andrew Huberman, and Dr. Becky Kennedy

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  • When Depression Doesn't Look Like Depression

    4 Aug

    When Depression Doesn't Look Like Depression

    What does depression look like? It’s not always… sadness. It can be anger. Irritability. Picking fights. Checking out. Taking risks that don't make sense. It can look, to everyone around you — including you — like a character problem, not a medical condition. Christopher Choukalas is an ICU physician at UCSF. Six months after his twin daughters were born, he had every symptom on the paternal postpartum depression list. He had no idea. In this episode, Dr. Becky and Dr. Choukalas go through the symptom list live — and talk about why this form of depression is so easy to miss, what it costs the whole family when it goes unnamed, and what getting help actually looked like for one father who needed it badly. Christopher G. Choukalas, MD, MS is the author of Even the Darkest Night: A Father's Journey of Hope and Healing from Paternal Depression. * Thank you to our partners for making this episode possible: SmartyPants: Shop SmartyPants Vitamins at Target, Walmart, or Amazon today LMNT: Get a free gift with your purchase at drinkLMNT.com/goodinside Girl Scouts: If you have a daughter in kindergarten through 12th grade, visit girlscouts.org to learn more Little Spoon: Get 50% off your first order at littlespoon.com/rattled with code RATTLED Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

  • Ep 1 - Weeks 4-6 of your pregnancy

    Season 1, Episode 1

    Ep 1 - Weeks 4-6 of your pregnancy

    You’ve found out you're pregnant!!! Hello & welcome to ‘Is It Normal?’ the pregnancy podcast.  For this first episode I am joined by consultant obstetrician and gynaecologist Jess McMicking to talk us through some of the earliest signs of pregnancy & how you might be feeling between 4-6 weeks pregnant. You can purchase & download the full 40 week series (which includes 24 episodes) plus early access to bonus episodes at www.isitnormalpodcast.com Follow us on Instagram here: @isitnormalpodcast *This podcast is intended as an informative discussion around general issues related to pregnancy, birth and the postnatal period. If you have any questions or concerns relating to your health and pregnancy it is important to contact your midwife or GP.  Hosted on Acast. See acast.com/privacy for more information.

  • How Your Child's Mind Learns

    2 days ago

    How Your Child's Mind Learns

    How does your child learn and process information? Cynthia Tobias and Jim Daly explore different learning styles kids have. Also, John and Danny provide encouragement for if your child is struggling with discouragement because he or she is struggling to learn things in school. Find us online at focusonthefamily.com/parentingpodcast. Or call 1-800-A-FAMILY.The Way They LearnTake the 7 Traits of Effective Parenting AssessmentDiscovering Your Child's Learning Style (Digital)Counseling Consultation and ReferralsLearning Styles: Different Kinds of Smart

  • What to Do with Your Wayward Adult Child (Part 1 of 2)

    26 Aug

    What to Do with Your Wayward Adult Child (Part 1 of 2)

    Your children used to be model kids—until they grew up and decided to try “adulting” on their own. As the dad of three adult daughters, Dr. Jim Burns shares practical ways to navigate this new season of parenting, keeping the welcome mat out and the opinions to a minimum. On this two-day broadcast, you’ll learn about topics like healthy boundaries, estrangement, and reconciliation with your wayward adult child.Receive a copy of the "When Your Adult Child Strays" bundle and an audio download of "What to Do with Your Wayward Adult Child" for your donation of any amount! Plus, receive member-exclusive benefits when you make a recurring gift today. Your monthly support helps families thrive.Get more episode resources Do you have a story or comment on how Focus on the Family impacted you or your family? Leave a message for Jim Daly!If you enjoyed listening to Focus on the Family with Jim Daly, please give us your feedback.

  • Ep 2 - Weeks 6-8 of your pregnancy

    Season 1, Episode 2

    Ep 2 - Weeks 6-8 of your pregnancy

    In this episode I’m joined by consultant obstetrician and gynaecologist Jess McMicking to discuss what's happening with your body and your baby between weeks 6-8 of pregnancy.  You can purchase & download the full 40 week series (which includes 24 episodes) plus early access to bonus episodes at www.isitnormalpodcast.com Follow us on Instagram here: @isitnormalpodcast *This podcast is intended as an informative discussion around general issues related to pregnancy, birth and the postnatal period. If you have any questions or concerns relating to your health and pregnancy it is important to contact your midwife or GP.  Hosted on Acast. See acast.com/privacy for more information.

  • When Our Nervous Systems Hijack Our Parenting - Revisit

    18 Aug

    When Our Nervous Systems Hijack Our Parenting - Revisit

    If you’ve yelled at your kid, you’re not a bad parent. You’re a good parent with an overwhelmed nervous system. In today’s revisit from the Good Inside archives, Dr. Becky breaks down the science behind yelling, snapping, and shutting down. She explains why our bodies react before our brains can catch up – and how understanding this will help you pause, reset, and reconnect. * Thank you to our partners for making this episode possible: Skylight: Get $30 off a 15-inch Skylight Calendar at myskylight.com/becky SmartyPants: Shop SmartyPants Vitamins at Target, Walmart, or Amazon today Pampers Easy Ups: Start your potty training journey with Peppa Pig Pampers Easy Ups Care.com: For a limited time, you can use the code BECKY35 to save 35% on a Care.com Premium Membership.* *Offer applies to initial term of Care.com membership subscriptions. Not applicable to add-on features or non-renewing access fees or services. Expires 10/31/26. Care.com does not employ or place any caregiver. Background checks are an important start, but they have limits. Visit www.care.com/safety. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

  • Womb Sound For Baby Sleep | Relaxing Sleep Sounds For Newborns | Try the baby sleep app Shhh.

    22/12/2022

    Womb Sound For Baby Sleep | Relaxing Sleep Sounds For Newborns | Try the baby sleep app Shhh.

    Download Shhh, a new sleep app for babies: https://www.shh-sleep.com/baby-sleep-podcast Shhh helps babies in all stages; infants, newborns, and toddlers sleep faster with relaxing baby sleep sounds. All baby sleep sounds are designed to be gentle on little ears, so your baby doesn't keep waking up again and again. So you can enjoy the peace of quiet yourself. Get more sleep tips for babies in our articles here. https://www.shh-sleep.com/articles 10 things to expect when you become a parent for the first time. https://www.shh-sleep.com/articles/10-things-to-expect-when-you-become-a-parent-for-the-first-time How brown noise can help your baby sleep better. https://www.shh-sleep.com/articles/how-brown-noise-can-help-your-baby-sleep-better Why white noise helps your baby sleep better. https://www.shh-sleep.com/articles/why-white-noise-helps-your-baby-sleep-better How much sleep does my newborn baby need? https://www.shh-sleep.com/articles/how-much-sleep-does-my-newborn-baby-need How long should baby naps be? https://www.shh-sleep.com/articles/how-long-should-baby-naps-be 5 tips on how to create a healthy bedtime routine for newborn babies. https://www.shh-sleep.com/articles/5-tips-on-how-to-create-a-healthy-bedtime-routine-for-newborn-babies How to create a safe sleep environment for your baby. https://www.shh-sleep.com/articles/how-to-create-a-safe-sleep-environment-for-your-baby ---------- Sounds you will find on The Baby Sleep Podcast are: Brown noise is a type of sound similar to ocean waves, which is good for sleep. White noise is the most commonly used sound for babies, it helps them sleep and reduces anxiety. The womb sound can help babies fall asleep because it mimics their mother's heartbeat in the womb. Sounds with a slow tempo that is soothing for babies and adults. Lullabies are songs that have been traditionally sung by mothers to their children to lull them into sleep. Many different sounds can be used to help babies relax and sleep. One of these sounds is the womb sound. Another type of sound that is often used for relaxation is brown noise or white noise. Brown noise is a type of sound that has a low frequency, which means it sounds like it’s from far away, like the ocean or a waterfall. White noise has a higher frequency and sounds like it’s from close by, like rain or wind. The womb sound is a type of brown noise that is supposed to be calming and relaxing. It is said to be one of the babies' most popular sleep sounds. This sound has been proven to help babies sleep faster and sleep better. This is because it mimics the environment in the womb, where they are surrounded by this type of sound. On the other hand, the white noise sound has been proven to help babies sleep longer and stay asleep longer. This type of sound helps block out other noises that can disrupt their sleep, like noisy traffic outside their window. Babies can be very sensitive to their environment. They are still developing, and their brains are not yet fully developed. That’s why it’s essential to provide them with a soothing environment to help them sleep better. Babies have a lot of work to do before they can sleep. They must regulate their body temperature, digest food, and eliminate waste. Babies are also trying to figure out how to get comfortable in the world. All this work takes energy, and it is exhausting!

  • Wild Rule Breaking Season 3 Finale with Dr Billy Garvey

    28/11/2024

    Wild Rule Breaking Season 3 Finale with Dr Billy Garvey

    Behavioural Paediatrician Dr Billy Garvey returns to tell us about the science behind the stories of Season 3.  Dr Billy has picked some moments where our generous guests have touched on areas on which there is lots of evidenced based research, and then he breaks it down to some super simple stuff that we can all put into practice. In this stacked episode we look at… Improving self esteem through kids developing mastery of something (Bret McKenzie Ep), how to be an authoritative parent, not an authoritarian and how there is a big difference! (Wippa’s Ep), talk about composure and how important our own self regulation is (Nathan Fa’avae Ep), the importance of making sure we are always adapting our parenting based on the kid that is in front of us (Andy Griffiths Ep), the power of working on ourselves and the protective elements that can help kids avoid trauma or help them deal with it (Wayne Hope Ep) and why being honest with our kids and creating an a safe environment where they can always tell what they think is so important (Paddy Brammall Ep). Some really great stuff. Huge thanks to Billy.  He is so generous with his time to listen to all our episodes and apply his clinical wisdom.  You can get more of Billy and his podcast Pop Culture Parenting HERE or his great book, 10 Things I Wish You Knew About Your Child’s Mental Health.  Equally huge thanks to all our guests that came on this season and shared their stories and wisdom. Obviously this podcast wouldn’t exist without their generosity and we were so lucky to chat with them. And giant thanks to you guys for listening and taking an interest. We love making this show and it’s a great privilege to have you guys tune in.  Xx Hame & Tim — And lastly a tip of the cap to our fantastic sponsor HERTZ who are instrumental in making this podcast happen.  We are all about getting out there and adventuring with your kids, and HERTZ can help you make it happen. Visit hertz.com.au/hodd to access an exclusive 25% off the base day rate for your next car hire.  T&Cs and exclusions apply. Not all Hertz Locations offer this special discount rate. --- There are some references to domestic violence in this episode. If you know somebody that is suffering from domestic violence and needs help, 1800Respect.org.au is a good place to start. 1800RESPECT is the national domestic, family, and sexual violence counselling, information and support service. If you or someone you know is experiencing domestic or family violence, you can call 1800RESPECT on 1800 737 732, text 0458 737 732 or visit the website for online chat and video call services:     See omnystudio.com/listener for privacy information.

  • ADHD and the Wall of Awful: Why Kids Get Stuck and How Parents Can Help

    3 days ago

    ADHD and the Wall of Awful: Why Kids Get Stuck and How Parents Can Help

    Why can a child with ADHD know exactly what they need to do and still feel unable to start? Homework, chores, schoolwork, and everyday responsibilities can quickly turn into procrastination, avoidance, frustration, or conflict. But what if there is something happening beneath the behavior? In this episode of The ADHD Kids Can Thrive Podcast, Kate Brownfield, ACC, ADHD Parent Coach, talks with ADHD and executive function expert Brendan Mahan, author of Overcoming the Wall of Awful, about the emotional barriers that can make it difficult for people with ADHD to start, continue, or complete tasks. Brendan created the concept of the Wall of Awful to describe the emotional barrier that can build from repeated experiences of failure, disappointment, rejection, frustration, and shame. He explains five ways people try to get past the Wall of Awful and why some approaches work better than others. Kate and Brendan also explore practical ways parents can help, including creating a “door” through the wall, climbing it, body doubling, scribing homework, reducing pressure, and gradually fading support as a child builds confidence and independence. For parents who find themselves asking, “Why won’t my child just do it?”, this conversation offers a different way to understand what may be happening beneath the struggle. Instead, we might ask: “What is making this task feel so hard, and what support would help my child move forward?” Learn more about Brendan Mahan and Overcoming the Wall of Awful: https://brendanmahan.com/the-wall-of-awful-book/ FREE ADHD Parent Reset 7 Things to Do Differently When What You’re Trying Isn’t Working Get the free guide here and learn practical ways to reduce power struggles and better support your child with ADHD. For more ADHD parenting support, visit ADHDKidsCanThrive.com.

  • S1 E9 Special Birthday Episode - Life lessons, gratitude, and the future

    7 Jul

    S1 E9 Special Birthday Episode - Life lessons, gratitude, and the future

    She's 53, thriving, and full of gratitude 💛 In this special birthday episode, we reflect on life, lessons, and the journey from self-doubt to self-trust—reminding everyone that patience, kindness, and believing in yourself truly pay off. Because at every age, it’s not just about what you’ve achieved—it’s about the life you’ve shared, the love you’ve given, and the legacy you’re still building ✨

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