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  • How to Raise a Healthy Eater (and Deal with Picky Eating) with Jill Castle

    01/06/2020

    1

    How to Raise a Healthy Eater (and Deal with Picky Eating) with Jill Castle

    We’re so excited to have Jill Castle, MS, RDN, CDN with us this week on the podcast to talk about helping our kid’s create a healthy relationship with food starting in childhood and lasting their whole lives. Jill is a registered dietitian, blogger, speaker, and child nutrition expert. She is also the coauthor of Fearless Feeding, one of my favorite parenting books of all time! We’re talking with her about picky eating, avoiding food battles, and dealing with feeding jags with a long-term, whole-heath approach.  Find Jill: www.jillcastle.com -- Our online parenting programs are HERE!! In need of some extra support with straight-talk, trustworthy, digestible information to level up your parenting? We’ve got you, mama! Covering four of the most difficult areas to navigate as a modern mom, these programs are geared toward helping moms overcome the cycle of overwhelm & burnout so they can get back to enjoying motherhood.  👉🏼Mama Reset Retreat (At Home) 👉🏼Navigating & Regulating Children's Big Emotions  👉🏼Parenting in Partnership  👉🏼Taking Care of You and Your Newborn Each one is on-demand, self paced and comes with interactive journaling exercises + worksheets designed to help you create a personalized, effective plan! Sign up here. My goal with these is to empower (and educate) you to make intentional and immediate positive shifts in your own lives & in your families’ lives too.  P.S. 3% of all of the program proceeds go to @postpartumsupportinternational to help other mamas.

    01/06/2020

    •
    43 min
  • Ep. 273 | Wise Words for Moms 2026

    2 DAYS AGO ·  VIDEO

    2

    Ep. 273 | Wise Words for Moms 2026

    Do you ever find yourself in the heat of the moment, unsure how to respond to your child’s behavior in a way that actually reaches their heart—not just corrects their actions?  Would you love a simple, biblical “go-to” guide that equips moms, dads, and teachers alike to tackle everyday behavior issues with clarity, consistency, and Christ-centered purpose? Join Ginger Hubbard and Alex Cody as they discuss more common scenarios for how to use the new expanded edition of the Wise Words for Moms chart to address behaviors from a biblical perspective. *** For show notes and episode downloads, go to https://www.gingerhubbard.com/podcast/episode-273-wise-words-for-moms-2026 *** Support this podcast:   https://www.gingerhubbard.com/support *** Sponsor for this episode:   CTC Math | ctcmath.com We Heart Nutrition | weheartnutrition.com, code GINGER REDEEM HealthShare

    2 days ago · Video

    •
    34 min
  • 寒假待在家,靠這步就啟動英語持續學習? |爸媽煩什麼EP.178 ft. Cindy

    1 FEB

    3

    寒假待在家,靠這步就啟動英語持續學習? |爸媽煩什麼EP.178 ft. Cindy

    一到寒假,許多爸媽會幫孩子安排滿滿行程,那英文呢?要趁寒假補嗎,還是乾脆放掉?本集邀請《我們家這樣學英語》作者 Teacher Cindy, 從「寒假多出來的時間」來聊聊—— ✔ 為什麼英文不是排進課表,而是放進生活? ✔ 爸媽英文普通,怎麼陪孩子一起開始? ✔ 寒假最適合啟動的,不是趕進度,而是? 這個寒假先從跟孩子一起「敢用英文」開始。🎧立即收聽🎧 https://cplink.co/ZfYes4Xh 主持人:澤爸 來賓:Teacher Cindy 製作團隊:楊若晨 💡好書抽獎💡 《我們家這樣學英語》首刷贈96張玩出英語拼讀力牌卡,以日常生活為骨架、用科學方法為基礎,掌握0-12歲語言學習關鍵期:https://cplink.co/8VCLenSI 👉快到節目資訊欄許願池留言,說說你家怎麼學英語,就有機會抽中喔! 👉一杯咖啡,支持親子天下Podcast製作更多好節目→https://portaly.cc/parentingcw_podcast/support 節目許願池,歡迎來許願⏩ https://reurl.cc/GdK7ov 親子天下Podcast 好讀推薦⏩ https://cplink.co/4VRiugrI #學英文 #英語 #寒假 【下集預告】#新年回顧 #職涯 #職場 #全職媽

    1 Feb

    •
    37 min
  • It’s Not You. It’s Perimenopause.

    31 MAR

    4

    It’s Not You. It’s Perimenopause.

    Most women have heard of menopause. Far fewer understand perimenopause — the years leading up to it, when things can start to feel… off. Mood shifts. Brain fog. Anxiety. Sleep disruption. A sense of “I don’t recognize myself.” In this episode, Dr. Becky sits down with OB-GYN and menopause expert Dr. Mary Claire Haver to unpack what’s actually happening in the body during perimenopause — and why so many women have been dismissed or left in the dark. They talk about how hormonal changes impact mood, parenting, relationships, and resilience — and how understanding what’s happening internally can shift the story from “something is wrong with me” to “something is changing in my body.” Dr. Haver’s new book, The New Perimenopause (out April 7), is part of a growing movement to bring clarity, research, and real support to this often-overlooked stage of life. If you’ve ever felt unlike yourself and didn’t know why — this conversation will help you connect the dots. Follow Dr. Becky on Instagram: https://www.instagram.com/drbeckyatgoodinside Sign up for our weekly email, Good Insider: https://www.goodinside.com/newsletter For a full transcript of the episode, go to goodinside.com/podcast. Thank you to our partners for making this episode of Good Inside possible!  Hiya: Use the code DRBECKY for 50% off your first order.  Once Upon a Farm:Use the code GOODINSIDE for 40% off your first subscription. Care.com: For a limited time, you can use the code GOOD35 to save 35% on a Care.com Premium Membership.* *Offer applies to initial term of Care.com membership subscriptions. Not applicable to add-on features or non-renewing access fees or services. Expires 4/26/26. Care.com does not employ or place any caregiver. Background checks are an important start, but they have limits. Visit www.care.com/safety. Good Inside is growing up! Listen to The In-Between Years with Dr. Sheryl, for parents of teens and tweens! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    31 Mar

    •
    34 min
  • Being Wise With Your Money During a Crisis (Part 1 of 2)

    1 DAY AGO

    5

    Being Wise With Your Money During a Crisis (Part 1 of 2)

    Michelle Singletary discusses wise money management when times are tough. She’ll help you with the basics of getting out of debt, budgeting, and saving when money is tight. She’ll share biblical principles on investments in times of uncertainty and generously helping friends and family members in need.     Receive the book What To Do With Your Money When a Crisis Hits for our donation of any amount! Plus, receive member-exclusive benefits when you make a recurring gift today. Your monthly support helps families thrive.   Get More Episode Resources    If you enjoyed listening to Focus on the Family with Jim Daly, please give us your feedback.

    1 day ago

    •
    28 min
  • Is Cord Blood Banking Worth It?

    16/02/2025 • SUBSCRIBERS ONLY

    6

    Is Cord Blood Banking Worth It?

    Cord blood banking is a complex and often confusing topic. Advertisements for cord blood banking are everywhere when you are pregnant. Is it really biological insurance that can protect your family or an unnecessary expense? Take a step away from the marketing claims and explore the evidence on cord blood banking so you can make an informed decision for your baby. Learn how cord blood stem cells are used, what conditions they can treat, and the differences between public and private cord blood banks. Hear about the research on the pros and cons of banking your baby's cord blood, especially how it fits with delayed cord clamping. After extensive research and outreach to multiple cord blood banks, I'm sharing everything I've learned so you can confidently decide whether cord blood banking is the right choice for you and your baby.     Thank you to our sponsors   VTech is the most trusted choice for baby monitors and North America's leading #1 baby monitor brand. The Vtech V-Care Over the Crib Smart Nursery Baby Monitor has every feature you could want in a monitor to keep an eye on your baby and have peace of mind that they are safely sleeping. The V-Care has built-in intelligence to alert you if your baby's face is covered or has rolled over on their stomach, full high-definition video, infrared night vision technology, and even analysis of sleep patterns and quality. The V-Care Over the Crib Smart Nursery Baby Monitor is exclusively available on Amazon.   20% off Mommy Steps or Form insoles with the promo code FEET. Studies show pregnancy can make your feet grow. In one study, 61% of participants had a measurable increase in foot length, and 22% reported going up a shoe size. The thought of going up a shoe size and having to replace every pair of shoes you own might freak you out. The good news is that wearing insoles can protect your feet from going up in size.   10% off Pique teas and herbal elixirs. The Herbal Elixirs Bundle is a trio of herbal teas to support wellness from the inside out, perfect for pregnancy and beyond. These teas are USDA organic and triple toxin-screened with no preservatives, refined sugars, or artificial junk. They come in convenient sachets that dissolve instantly and are caffeine-free. If you're looking for a simple, delicious way to support digestion, relaxation, and that gorgeous pregnancy glow, I cannot recommend this trio enough. Right now, get 10% off this incredible bundle when you go to Piquelife.com/pregnancypod     Read the full article and resources that accompany this episode.     Join Pregnancy Podcast Premium to access the entire back catalog, listen to all episodes ad-free, get a copy of the Your Birth Plan Book, and more.     Check out the 40 Weeks podcast to learn how your baby grows each week and what is happening in your body. Plus, get a heads up on what to expect at your prenatal appointments and a tip for dads and partners.     For more evidence-based information, visit the Pregnancy Podcast website.

    16/02/2025

    •
    29 min
  • Your Guide to Sugar During Pregnancy

    26/01/2025 • SUBSCRIBERS ONLY

    7

    Your Guide to Sugar During Pregnancy

    Sugar is a term that encompasses a wide variety of molecules responsible for making foods and drinks taste sweet. From natural sources like fruits and dairy to processed and added sugars in packaged foods, sugar is present in nearly everything we consume. How your body processes different types of sugar varies depending on the molecular structure and source. During pregnancy, your body undergoes significant changes, including how it reacts to and metabolizes sugar. This episode provides a comprehensive guide to understanding sugar, its impact on your body and baby during pregnancy, and actionable strategies to monitor sugar consumption.     Thank you to our sponsors   The VTech V-Hush Pro Baby Sleep Soother has every feature you could possibly want to transform any room into a sleep sanctuary. Create ideal sleep patterns and environments for your baby so your whole family gets better and longer sleep. The V-Hush Pro has built-in sleep programs and sleep tips from WeeSleep experts, over 200 pre-programmed stories, classical music, lullabies, and natural sounds. You can even record and upload your own voice, songs, or stories using the subscription-free app. The VTech V-Hush Pro Baby Sleep Soother is available at Walmart and Amazon.   The FamilyAlbum app: Keep family in the loop + get 11 free photo prints delivered each month CLICK HERE. FamilyAlbum is a free app that gives parents a private and easy way to share photos and videos of their little ones with family. With FamilyAlbum, you'll get an easy interface to use with the whole family, unlimited photo storage, automatic organization by month with child's age, no third-party ads, and 11 photo prints every month--all for free! Click here to download the app     Read the full article and resources that accompany this episode.     Join Pregnancy Podcast Premium to access the entire back catalog, listen to all episodes ad-free, get a copy of the Your Birth Plan Book, and more.     Check out the 40 Weeks podcast to learn how your baby grows each week and what is happening in your body. Plus, get a heads up on what to expect at your prenatal appointments and a tip for dads and partners.     For more evidence-based information, visit the Pregnancy Podcast website.

    26/01/2025

    •
    25 min
  • Ep 1 - Weeks 4-6 of your pregnancy

    SEASON 1, EPISODE 1

    8

    Ep 1 - Weeks 4-6 of your pregnancy

    You’ve found out you're pregnant!!! Hello & welcome to ‘Is It Normal?’ the pregnancy podcast.  For this first episode I am joined by consultant obstetrician and gynaecologist Jess McMicking to talk us through some of the earliest signs of pregnancy & how you might be feeling between 4-6 weeks pregnant. You can purchase & download the full 40 week series (which includes 24 episodes) plus early access to bonus episodes at www.isitnormalpodcast.com Follow us on Instagram here: @isitnormalpodcast *This podcast is intended as an informative discussion around general issues related to pregnancy, birth and the postnatal period. If you have any questions or concerns relating to your health and pregnancy it is important to contact your midwife or GP.  Hosted on Acast. See acast.com/privacy for more information.

    S1, E1

    •
    20 min
  • 別誤會了!「看電視很專心」其實不叫專注力|爸媽煩什麼EP.181 ft. 謝伯讓教授

    22 FEB

    9

    別誤會了!「看電視很專心」其實不叫專注力|爸媽煩什麼EP.181 ft. 謝伯讓教授

    👉收聽這集節目、填寫表單 https://cplink.co/psEqENve,就抽限定好禮! 手機坐得住,翻開課本就沒耐心?開學第一天,腦科學專家、台大心理系教授謝伯讓,為家長拆解「注意力」真相。 本集重點: .真假專注: 為什麼「專心看電視」其實在損害專注機制? .短影音陷阱: 15秒的快樂如何悄悄偷走深度思考能力。 .音樂與功課: 寫數學、背單字能聽歌嗎?解析大腦的「背景音」極限。; .強腦攻略: 為什麼「運動」比多讀半小時書,對考前記憶更有幫助。 「專注力不是天生的,而是可以科學鍛鍊的。」 讓謝教授教你如何幫孩子打造新學期的高效大腦!🎧 https://cplink.co/ZfYes4Xh 主持人:澤爸 來賓:台大心理系教授謝伯讓 製作團隊:楊若晨 💡好書推薦💡 《升級吧!大腦》 激發大腦超能力,破解金魚腦、腦腐陷阱、演算法操控的祕密 👉一杯咖啡,支持親子天下Podcast製作更多好節目→https://portaly.cc/parentingcw_podcast/support 節目許願池,歡迎來許願⏩ https://reurl.cc/GdK7ov 親子天下Podcast 好讀推薦⏩ https://cplink.co/4VRiugrI #開學 #專注力 #腦科學 【下集預告】#學習迷思 #學習方法

    22 Feb

    •
    33 min
  • How to Balance Short Term vs. Long Term Parenting Goals

    13/06/2024

    10

    How to Balance Short Term vs. Long Term Parenting Goals

    It's easy to get overwhelmed in the day-to-day. Pretty soon you're flying by the seat of your pants and can't seem to get your feet under you. How do you switch focus from constantly putting out fires to parenting with more intention? Then sometimes parenting in the short-term is just what the doctor ordered! How do we balance these two? In this episode I cover how to balance short and long term parenting, and relieve some pressure of what some parents think they need to focus on that actually makes life way harder in the short term that doesn't need to be. Support this podcast at — https://redcircle.com/parenting-beyond-discipline/exclusive-content Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

    13/06/2024

    •
    19 min

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