A Voice and Beyond

Dr Marisa Lee Naismith

A Voice and Beyond isn’t just a podcast—it’s a movement. It’s a celebration of every voice. It’s a space where authenticity thrives, personal transformation happens, and the beauty of individuality is embraced.   Each episode is a tribute to the challenges, and triumphs that make us who we are. Through heartfelt conversations and inspiring stories, we take you, our listener, on an incredible journey of connection, growth, and empowerment.    Whether you’re a performing artist, a creative, or someone who is simply searching for  a place where your voice is heard, we invite you to tune in and become part of our global family.   Let your journey of inspiration begin here and now!

  1. 2 DAYS AGO

    #204 Hormones, Energy & Feeling Like Yourself Again: A Precision Approach with Dr. Nayan Patel Part 1

    Hormone health impacts everything—energy, mood, sleep, metabolism, confidence, and how we show up in our lives. Yet for so many people, hormone care feels confusing, overwhelming, or dismissive. In this powerful episode of A Voice and Beyond, I’m joined by Dr Nayan Patel, clinical pharmacist, educator, and founder of Central Drugs Compounding Pharmacy, a nationally respected leader in hormone therapy and personalised pharmaceutical care. With over two decades of experience working alongside functional and integrative physicians, Dr. Patel brings clarity to what’s often misunderstood. We unpack why “normal” lab ranges don’t always equal optimal health, how personalised hormone therapy truly works, and what patients can do to advocate for care that actually reflects how they feel. In this episode, we also talk about: Why hormone health is often misunderstoodEarly signs your hormones may be out of balanceHormone changes in perimenopause, menopause, and men over 40Safety, regulation, and quality in compounded hormone therapyIf you’ve ever been told “your labs are fine” while feeling anything but, this conversation will empower you with insight, language, and next steps. Find Dr. Patel Here: aurowellness.cominstagram.com/Aurowellnessfacebook.com/aurowellnesstiktok.com/@auro.wellnessyoutube.com/@aurowellnessBook: The Glutathione Revolution: Fight Disease, Slow Aging, and Increase Energy with the Master Antioxidant - www.amazon.com/Glutathione-Revolution-Disease-Increase-Antioxidant/dp/0306873974Products: aurowellness.comFind Marisa online: Website: https://drmarisaleenaismith.com/LinkedIn: https://www.linkedin.com/in/drmarisaleenaismith/Instagram: https://www.instagram.com/drmarisaleenaismith/Facebook: https://www.facebook.com/marisa.lee.12YouTube: https://www.youtube.com/@avoiceandbeyond3519/videosResources: MLN Coaching Program: https://drmarisaleenaismith.com/mentoring/Schedule a Free Clarity Call: https://calendly.com/info-56015/discovery Gratitude Journal: https://drmarisaleenaismith.com/product/in-gratitude-my-daily-self-journal/Download your eBook: Thriving in a Creative Industry: https://drmarisaleenaismith.com/product/ebook-thriving-in-a-creative-industry-dr-marisa-lee-naismith/Like this episode? Please leave a review here - even one sentence helps! ...

    1hr 7min
  2. 29 MAR

    #203 Emotional Intelligence, Empathy & Impact with Suzanne Smith

    What does it actually take to lead with confidence — especially when the pressure is on? In this powerful episode of A Voice and Beyond, I sit down with leadership and performance coach Suzanne Smith, a specialist in high-performance psychology and self-leadership. Suzanne works with executives, professionals, and high-achieving individuals to build resilience, executive presence, and sustainable confidence from the inside out. Her approach combines performance psychology, behavioural strategy, and practical leadership tools, helping individuals move from self-doubt and hesitation to clarity and decisive action. In this conversation, we unpack: ✔ Why confidence is a result of action — not a prerequisite ✔ The psychology behind high performance under pressure ✔ How to lead yourself before leading others ✔ Practical strategies to build resilience and emotional regulation ✔ What separates consistent high performers from those who stay stuck Suzanne shares tangible frameworks that you can apply immediately, whether you’re leading a team, building a creative career, navigating career transitions, or simply ready to step into your next level. This isn’t leadership theory; it’s leadership in action. If you’ve been waiting to feel “ready” before stepping up, this episode will challenge that mindset and give you the tools to move forward anyway. 🎧 Press play. Then choose one courageous action today. Find Suzanne Here: Website: https://www.meetsuzanne.comLinkedIn: https://www.linkedin.com/in/suzannesmithtxInstagram: @suzannensmithmbaX (Twitter): @snstexas Find Social Impact Architects Here:  Website: https://socialimpactarchitects.comSocial TrendSpotter Newsletter: https://socialtrendspotter.substack.comLinkedIn: https://www.linkedin.com/company/social-impact-architectsInstagram:  @socialtrendspotX (Twitter): @socialtrendspotFacebook: https://www.facebook.com/SocialImpactArchitectsSponsored By Vocal Process Teacher Accreditation A powerful, high-support programme designed to help you develop not just your knowledge, but your judgement, your confidence, and the depth of your teaching practice. Book a discovery call today! https://bit.ly/AccreditationStart Find Marisa online: Website: https://drmarisaleenaismith.com/LinkedIn: https://www.linkedin.com/in/drmarisaleenaismith/Instagram: https://www.instagram.com/drmarisaleenaismith/Facebook: https://www.facebook.com/marisa.lee.12YouTube: https://www.youtube.com/@avoiceandbeyond3519/videosResources: MLN Coaching Program: https://drmarisaleenaismith.com/mentoring/Schedule a Free Clarity Call: https://calendly.com/info-56015/discovery Gratitude Journal: https://drmarisaleenaismith.com/product/in-gratitude-my-daily-self-journal/Download your eBook: Thriving in a Creative Industry: https://drmarisaleenaismith.com/product/ebook-thriving-in-a-creative-industry-dr-marisa-lee-naismith/Like this episode? Please leave a review here - even one sentence helps! ...

    1hr 10min
  3. 22 MAR

    #202 Transforming Your Relationship Through Emotional Wholeness with Terry and Carol Moss Part 2

    What if conflict in your relationship wasn’t a sign something is wrong — but an invitation to grow? In Part 2 of this transformative conversation, Terry and Carol Moss share the practical tools that help couples move from emotional reactivity to emotional maturity — and how small mindset shifts can radically change communication, intimacy, and trust. They introduce The Three Keys to Emotionally Thriving Relationships and explain why emotional health, not chemistry, is what sustains love long-term. If you’ve ever felt stuck in cycles of miscommunication, emotional distance, or repeated arguments, this episode will help you understand that thriving relationships are not built on perfection — they are built on emotional safety, humility, and a willingness to grow. You don’t need a different partner. You may need a different level of emotional awareness. This episode will leave you with hope, clarity, and practical next steps to strengthen your most important relationships. Find Terry & Carol Here: Website: https://onefleshministries.orgInsta: https://www.instagram.com/onefleshministries/Facebook: https://www.facebook.com/OneFleshMinistriesBooks: Whole You Before Two: How Emotional Wholeness Transforms Every Relationship https://www.amazon.com.au/Whole-YouSponsored By Vocal Process Teacher Accreditation A powerful, high-support programme designed to help you develop not just your knowledge, but your judgement, your confidence, and the depth of your teaching practice. Book a discovery call today! https://bit.ly/AccreditationStart Find Marisa online: Website: https://drmarisaleenaismith.com/LinkedIn: https://www.linkedin.com/in/drmarisaleenaismith/Instagram: https://www.instagram.com/drmarisaleenaismith/Facebook: https://www.facebook.com/marisa.lee.12YouTube: https://www.youtube.com/@avoiceandbeyond3519/videosResources: MLN Coaching Program: https://drmarisaleenaismith.com/mentoring/Schedule a Free Clarity Call: https://calendly.com/info-56015/discovery Gratitude Journal: https://drmarisaleenaismith.com/product/in-gratitude-my-daily-self-journal/Download your eBook: Thriving in a Creative Industry: https://drmarisaleenaismith.com/product/ebook-thriving-in-a-creative-industry-dr-marisa-lee-naismith/Like this episode? Please leave a review here - even one sentence helps! ...

    53 min
  4. 15 MAR

    #201 Transforming Your Relationship Through Emotional Wholeness with Terry and Carol Moss Part 1

    What if the biggest relationship breakthrough you’ll ever experience doesn’t start with “finding the right person” but with becoming a whole person? In Part 1 of this deeply honest and hope-filled conversation, relationship coaches, authors and founders of the One Flesh Ministry, Terry and Carol Moss, share their powerful personal journeys through divorce, abuse, heartbreak, and emotional rebuilding and how those experiences led them to discover a life-changing truth: Healthy relationships begin with emotional wholeness. Drawing from their book Whole You Before Two, Terry and Carol explain why so many people bring hidden wounds into relationships, how emotional immaturity shows up in everyday conflict, and why doing your own inner work is the most loving thing you can do, for yourself and for the people in your life. This episode is for anyone who has ever thought: “Why do I keep repeating the same relationship patterns?” “Why does love feel harder than it should?” “Is it possible to start again — healthier this time?” It is. And it starts with you. Find Terry & Carol Here: Website: https://onefleshministries.orgInsta: https://www.instagram.com/onefleshministries/Facebook: https://www.facebook.com/OneFleshMinistriesBooks: Whole You Before Two: How Emotional Wholeness Transforms Every Relationship https://www.amazon.com.au/Whole-You-Before-Two-Relationship-ebook/dp/B0FN6N23HD/ref=sr_1_1?crid=151Z...In The Beginning It Was Not So: Seven Marriage Lessons Learned In The Garden Find Marisa online: Website: https://drmarisaleenaismith.com/LinkedIn: https://www.linkedin.com/in/drmarisaleenaismith/Instagram: https://www.instagram.com/drmarisaleenaismith/Facebook: https://www.facebook.com/marisa.lee.12YouTube: https://www.youtube.com/@avoiceandbeyond3519/videosResources: MLN Coaching Program: https://drmarisaleenaismith.com/mentoring/Schedule a Free Clarity Call: https://calendly.com/info-56015/discovery Gratitude Journal: https://drmarisaleenaismith.com/product/in-gratitude-my-daily-self-journal/Download your eBook: Thriving in a Creative Industry: https://drmarisaleenaismith.com/product/ebook-thriving-in-a-creative-industry-dr-marisa-lee-naismith/Like this episode? Please leave a review here - even one sentence helps! ...

    54 min
  5. 8 MAR

    #200 A Voice, a Vision, and 200 Episodes Later

    What if the only thing standing between you and the life you want is the moment you decide to begin? In this milestone 200th solo episode of A Voice and Beyond, I’m sharing the biggest lessons I’ve learned about confidence, fear, reinvention, burnout, and finding your true voice, not just as a singer, but as a human being travelling through life and all its challenges. This episode is for creatives, performers, entrepreneurs, and anyone who knows they’re meant for more but feels stuck, scared, or not “ready yet”. You’ll learn: ✔ Why confidence comes after action ✔ How to move forward when fear is loud ✔ What 200 conversations taught me about courage ✔ The mindset shift that changes everything This episode is dedicated to the listeners, just like you, who’ve walked beside me, the brilliant line-up of guests who’ve trusted me with their most personal stories and shared their wisdom, knowledge and life lessons; and the teams who’ve supported the show behind the scenes. So, if there’s something in your life you’ve been putting off because you don’t feel “ready”… this episode is for you. I am here cheering for you and celebrating with you. Find Marisa online: Website: https://drmarisaleenaismith.com/LinkedIn: https://www.linkedin.com/in/drmarisaleenaismith/Instagram: https://www.instagram.com/drmarisaleenaismith/Facebook: https://www.facebook.com/marisa.lee.12YouTube: https://www.youtube.com/@avoiceandbeyond3519/videosResources: MLN Coaching Program: https://drmarisaleenaismith.com/mentoring/Schedule a Free Clarity Call: https://calendly.com/info-56015/discovery Gratitude Journal: https://drmarisaleenaismith.com/product/in-gratitude-my-daily-self-journal/Download your eBook: Thriving in a Creative Industry: https://drmarisaleenaismith.com/product/ebook-thriving-in-a-creative-industry-dr-marisa-lee-naismith/Like this episode? Please leave a review here - even one sentence helps! ...

    44 min
  6. 1 MAR

    #199 Fertility, Hormones & Whole-Body Health with Dr. Marina Straszak-Suri OBGYN

    Fertility isn’t just about reproduction; it’s a powerful indicator of overall health, hormonal balance, and resilience. In this episode of A Voice and Beyond, I’m joined by Dr Marina Straszak-Suri, a highly respected OBGYN and an assistant professor at the Faculty of Medicine at the University of Ottawa for over 30 years, providing care to women during all stages of life. Drawing on both modern reproductive medicine and holistic, evidence-based lifestyle strategies, Dr Marina offers clarity and empowerment in an area where many feel overwhelmed or unheard. In this deeply informative and reassuring conversation, we explore how to: Decode your cycle and understand your body’s signalsImprove egg and sperm quality through proven lifestyle shiftsNavigate stress, sleep, nutrition, and environmental toxinsExplore natural supplements that actually make a differenceRestore your sense of agency and hope, no matter your age or diagnosisWhether you’re planning for pregnancy, preserving your options, or simply wanting to understand your body on a deeper level, this episode offers clarity, compassion, and practical insight. Find Marina Here: Website: https://drmarinaobgyn.com/linkedin: https://www.linkedin.com/in/marina-straszak-suri-md-frcsc-9b32351a/?originalSubdomain=caFB: https://www.facebook.com/profile.php?id=100064823585003Insta: https://www.instagram.com/dr.marina.obgyn?igsh=MTJ4ZHJjbXp0OWU1Resources: Free report – "Seven Tips to Optimize Your Chance of a Healthy Pregnancy" at https://drmarinaobgyn.com/freereportFind Marisa online: Website: https://drmarisaleenaismith.com/LinkedIn: https://www.linkedin.com/in/drmarisaleenaismith/Instagram: https://www.instagram.com/drmarisaleenaismith/Facebook: https://www.facebook.com/marisa.lee.12YouTube: https://www.youtube.com/@avoiceandbeyond3519/videosResources: MLN Coaching Program: https://drmarisaleenaismith.com/mentoring/Schedule a Free Clarity Call: https://calendly.com/info-56015/discovery Gratitude Journal: https://drmarisaleenaismith.com/product/in-gratitude-my-daily-self-journal/Download your eBook: Thriving in a Creative Industry: https://drmarisaleenaismith.com/product/ebook-thriving-in-a-creative-industry-dr-marisa-lee-naismith/Like this episode? Please leave a review here - even one sentence helps! ...

    1 hr
  7. 22 FEB

    #198 When Eastern Wisdom Meets Western Life with Mónica Esgueva

    In this episode of A Voice and Beyond, we welcome Mónica Esgueva, spiritual guide, bestselling author, TEDx speaker, and founder of the Ascension Institute. Mónica’s journey is extraordinary. After successful careers in economics and fashion, she embarked on a decade-long spiritual pilgrimage through India and Nepal, studying closely with Tibetan masters — including the Dalai Lama. Today, she is widely recognised for helping thousands of people deepen self-awareness, overcome emotional blocks, and live consciously aligned lives. We delve into her transformative new book, The 7 Levels of Wisdom, which offers a practical roadmap to spiritual awakening — grounded not in mysticism, but in neuroscience, mindfulness training, and emotional intelligence. In this episode you’ll learn: • What wisdom truly means in modern life • How to transition from survival mode to conscious living • Why self-awareness is the foundation of every transformation • Tools for managing emotional pain without suppressing it • How meditation helps calm the mind and strengthen intuition • How to reconnect with purpose — especially during life transitions Mónica has worked with global organisations, including Accenture, Samsung, and Electronic Arts, guiding more than 2,500 executives through mindfulness and emotional mastery programs. She has authored nine books, created transformational retreats, and co-directed spiritual documentaries viewed by more than 1.8 million people. This conversation will leave you grounded, inspired, and deeply connected to the wisdom already alive within you. Find Mónica Here: Website: http://www.monicaesgueva.com/YouTube: https://www.youtube.com/channel/UCgx0Zcwv9kr133GHY71SW2ABook: The 7 Levels of Wisdom: http://www.monicaesgueva.com/books/Find Marisa online: Website: https://drmarisaleenaismith.com/LinkedIn: https://www.linkedin.com/in/drmarisaleenaismith/Instagram: https://www.instagram.com/drmarisaleenaismith/Facebook: https://www.facebook.com/marisa.lee.12YouTube: https://www.youtube.com/@avoiceandbeyond3519/videosResources: MLN Coaching Program: https://drmarisaleenaismith.com/mentoring/Schedule a Free Clarity Call: https://calendly.com/info-56015/discovery Gratitude Journal: https://drmarisaleenaismith.com/product/in-gratitude-my-daily-self-journal/Download your eBook: Thriving in a Creative Industry: https://drmarisaleenaismith.com/product/ebook-thriving-in-a-creative-industry-dr-marisa-lee-naismith/Like this episode? Please leave a review here - even one sentence helps! ...

    1hr 1min
  8. 15 FEB

    #197 Rewriting the Climate Narrative with Russ Walsh

    What if the climate crisis didn’t have to be framed as a doomsday story but instead as a catalyst for innovation, collaboration, and global renewal? In this powerful episode of A Voice and Beyond, host Dr Marisa Lee Naismith sits down with Russ Walsh, cybersecurity executive, systems thinker, and founder of The SeaNet, a bold initiative designed to address one of the greatest challenges facing humanity: rising sea levels. After decades working with global technology leaders including IBM, Google, Apple, GE, and Facebook, Russ began asking a deeper question — what if we could apply systems-level thinking to climate change the same way we do to cybersecurity and infrastructure? In this conversation, Russ unpacks the science behind sea-level rise, why fear-based climate narratives leave people frozen, and how vision, leadership, and collective action can turn crisis into opportunity. This episode invites listeners to move beyond overwhelm and into empowered participation in shaping the future of our planet. If you’ve ever felt anxious, helpless, or disconnected when it comes to climate change, this episode offers clarity, hope, and a radically new way forward. Find Russ Here: Website: https://russwalsh.com/LinkedIn: https://www.linkedin.com/in/russwalsh/Books: The SeaNet Vision: Stop Rising Seas & Turn Melting Ice into Blue Gold https://russwalsh.com/the-book/Eternity: Where will you spend it? - https://a.co/d/4BvyB8mFind Marisa online: Website: https://drmarisaleenaismith.com/LinkedIn: https://www.linkedin.com/in/drmarisaleenaismith/Instagram: https://www.instagram.com/drmarisaleenaismith/Facebook: https://www.facebook.com/marisa.lee.12YouTube: https://www.youtube.com/@avoiceandbeyond3519/videosResources: MLN Coaching Program: https://drmarisaleenaismith.com/mentoring/Schedule a Free Clarity Call: https://calendly.com/info-56015/discovery Gratitude Journal: https://drmarisaleenaismith.com/product/in-gratitude-my-daily-self-journal/Download your eBook: Thriving in a Creative Industry: https://drmarisaleenaismith.com/product/ebook-thriving-in-a-creative-industry-dr-marisa-lee-naismith/Like this episode? Please leave a review here - even one sentence helps! ...

    1hr 9min

About

A Voice and Beyond isn’t just a podcast—it’s a movement. It’s a celebration of every voice. It’s a space where authenticity thrives, personal transformation happens, and the beauty of individuality is embraced.   Each episode is a tribute to the challenges, and triumphs that make us who we are. Through heartfelt conversations and inspiring stories, we take you, our listener, on an incredible journey of connection, growth, and empowerment.    Whether you’re a performing artist, a creative, or someone who is simply searching for  a place where your voice is heard, we invite you to tune in and become part of our global family.   Let your journey of inspiration begin here and now!

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