Big Sister Complex

Rilee + Chels
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Rilee + Chelsea share their life experiences and evolution of their relationships, careers, and health during their 20s. Expect to hear unfiltered + candid conversations - just for the ✨girlies✨

  1. 26/10/2023

    our hormonal health horror stories

    Rilee + Chelsea open us this week and share how they both made the courageous choice to come off hormonal birth control... and it wasn't exactly what they expected! The girls are in no way experts, (so don't blame us if you go off bc and have a baby!), but are sharing their experiences as they learn more about their hormonal cycle. Give this episode a listen, share with a girlie who you think would appreciate the conversation, and follow us on socials @bigsistercomplex. RESOURCES Taking Charge of Your Fertility FemmeHead YT Channel COMING OFF THE PILL: THE TOP 3 QUESTIONS TO ASK YOURSELF FIRST

  2. 19/10/2023

    I wasn't always a girls girl...

    Rilee + Chelsea admit they weren't always girls girls! The girls breakdown how their insecurities and desires to be different held them back from being the ultimate girls girl. Thankfully, they can now report being a girls girl is the best! Give a listen, leave a review, tag us on socials @bigsistercomplexpod!

  3. 11/09/2023

    Is feminine energy real?

    Feminine energy is having its moment right now. What makes feminine energy attractive? This week, Rilee and Chelsea break down what feminine energy actually looks like for them and how it affirms what they already believe about finding balance in relationships and taking great care of yourself. This episode is for anyone wondering about feminine energy, wanting to embrace softness, or ready to spend more time investing in their own mental, physical, and relational health. Give it a listen, leave a review, tag us on social @bigsistercomplexpod :)

  4. 06/09/2023

    Is it bad to abandon your New Year's resolutions?

    Has anyone else left their New Year’s resolutions in the dust? If you have, don’t worry, you’re in good company. You might be asking yourself are new year's resolutions really effective? This week Rilee and Chelsea talk about their abandoned resolutions and how they’ve worked towards building healthy habits instead. This episode is for anyone looking for help building reachable and realistic goals or visualizing who they want to be. Listen now, leave a review and follow us on IG!

  5. 28/08/2023

    one year later...

    Happy birthday BLAIR! This week Rilee and Chelsea reminisce on Blair's first year of life and share crazy birthday party stories. Have a question you want your Big Sisters to answer? Drop it down below!

  6. 14/08/2023

    exposing our exes

    This week Rilee + Chelsea share personal stories about past breakups and how they dealt with them. The girls share tips + tricks for overcoming losing a relationship and give you hope for tomorrow. Who knows.. that failed relationship might just change your life for good 3

  7. 07/08/2023

    beefing with Kylie Jenner

    This week Rilee + Chelsea discuss the impact of impossible beauty standards set by celebrities.

  8. 31/07/2023

    interior design identity crisis

    This week Rilee + Chelsea explore their evolving interior design styles. They talk about what happens when you paint a kitchen "Nickelodeon-slime green" and how to make the most of a space you don't love.

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About

Rilee + Chelsea share their life experiences and evolution of their relationships, careers, and health during their 20s. Expect to hear unfiltered + candid conversations - just for the ✨girlies✨

Information

  • Creator
    Rilee + Chels
  • Years Active
    2023
  • Episodes
    19
  • Rating
    Clean
  • Copyright
    © Rilee + Chels
  • Show Website
    Big Sister Complex