Cold Plunge Podcast

Mike Gorman
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  • Fitness
  • Updated weekly

Cold Plunge Podcast with Mike Gorman is a podcast dedicated to science, news, and general questions about cold plunging.

  1. 13 Mar

    2026 State of the Cold Plunge Industry w/ Adam Smith of Regen

    In this episode, Adam Smith, founder and CEO of Regen, shares insights into the cold plunge industry, product development, industry trends, and the future of wellness technology. regentotalwellness.com @Regentotalwellness facebook.com/regentotalwellness Follow Mike: instagram.com/mikexgorman/ x.com/mikexgorman Show notes: https://plungereviews.com/podcasts Join our OFFICIAL FB Group Instagram Youtube Intro Music: Cold Plunge Soundscape Outro Music: Tundra by Mike Gorman Powered by Plunge Reviews

    1hr 3min

  2. 27 Feb

    Ultrasounds... The Good, The Bad and the UGLY w/ Lori Morris

    The conversation delves into the controversial topic of ultrasounds during pregnancy, with Lori expressing concerns about their safety and the lack of comprehensive studies on their long-term effects. She discusses the potential risks associated with ultrasounds, including links to childhood cancers and developmental issues, and emphasizes the need for women to be informed about the implications of routine medical procedures. Throughout the episode, Lori encourages listeners to reclaim their power in the birthing process and to seek out supportive care that respects their choices and autonomy. 📚 Links & Resources: Ultrasound Studies (Book) Lori's Website – Morris Wellness Services Follow Lori on Instagram (@lori_morris_cnm) Follow Mike: instagram.com/mikexgorman/ x.com/mikexgorman Show notes: https://plungereviews.com/podcasts Join our OFFICIAL FB Group Instagram Youtube Intro Music: Cold Plunge Soundscape Outro Music: Tundra by Mike Gorman Powered by Plunge Reviews

    1hr 15min

  3. 27 Jan

    The Evils of Circumcision w/ Brother K (Blood Stained Men)

    Brother K is an intactivist who discusses the cultural, medical, and psychological aspects of circumcision, emphasizing the need for social reform. We discuss the financial motivations behind the practice, the reluctance of medical professionals to oppose it, and the potential for restoration and healing for those affected. Follow Brother K: https://www.instagram.com/brother_k_bsm https://www.bloodstainedmen.com/ Follow Mike: instagram.com/mikexgorman/ x.com/mikexgorman Show notes: https://plungereviews.com/podcasts Join our OFFICIAL FB Group Instagram Youtube Intro Music: Cold Plunge Soundscape Outro Music: Tundra by Mike Gorman Powered by Plunge Reviews Best Cold Plunge for $2,000⁠ ⁠Best Cold Plunge for $3,000⁠ ⁠Best Cold Plunge for $6,000

    1hr 12min

  4. 04/12/2025

    The Worlds Most Advanced Hot Tub w/ Thomas Segar (Morozko Forge) & Paul Barattiero (Echo Water)

    In this episode, we discuss the innovative features and health benefits of the Morozko Forge Mineral Bath, including the advantages of hydrogen therapy, its effects on skin health, detoxification, and emotional well-being. Follow Thomas Seagar: https://www.instagram.com/seagertp https://www.morozkoforge.com/ @MorozkoForge Follow Paul Barattiero Get Hydrogen Water Hydrogen Water Studies: https://hydrogenstudies.com/ @drpaulbarattiero Follow Mike: instagram.com/mikexgorman/ x.com/mikexgorman Show notes: https://plungereviews.com/podcasts Join our OFFICIAL FB Group Instagram Youtube Intro Music: Cold Plunge Soundscape Outro Music: Tundra by Mike Gorman Powered by Plunge Reviews

    1hr 39min

  5. 20/11/2025

    Holistic Eye Health: Ozempic, Sun Gazing & Acupuncture & Vision Improvement w/ Dr .Andy Rosenfarb ​

    We explore the holistic approach to eye care, emphasizing the connection between systemic health and eye conditions. The discussion covers various treatments, including red light therapy, the impact of blue light, and the importance of patient advocacy. The speaker shares insights on macular degeneration, eye exercises, and the role of acupuncture in improving vision. The conversation also touches on the significance of understanding conventional medicine and the need for individuals to take charge of their health. Follow Andy: https://www.instagram.com/drandyacuvision/ YouTube:  @DrAndyRosenfarb  https://www.eyehealthinstitute.com/ Follow Mike: instagram.com/mikexgorman/ x.com/mikexgorman Show notes: https://plungereviews.com/podcasts Join our OFFICIAL FB Group Instagram Youtube Intro Music: Cold Plunge Soundscape Outro Music: Tundra by Mike Gorman Powered by Plunge Reviews Best Cold Plunge for $2,000⁠ ⁠Best Cold Plunge for $3,000⁠ ⁠Best Cold Plunge for $6,000

    1 hr

  6. 13/11/2025

    Get Better Sleep with a Floating Bed w/ John Huff

    In this episode, John Huff shares his extensive journey into biohacking, starting from his early experiences in the 1970s. He discusses the importance of nutrition, herbal remedies, and practices like cold water swimming and Ayurveda in enhancing health and resilience. The conversation delves into the significance of sleep, memory consolidation, and the innovative concept of the floating bed, which aims to improve sleep quality through gentle motion. Huff emphasizes the need for a holistic approach to health, integrating various practices to achieve overall well-being. Follow John: https://floatingbed.com/ Follow Mike: instagram.com/mikexgorman/ x.com/mikexgorman Show notes: https://plungereviews.com/podcasts Join our OFFICIAL FB Group Instagram Youtube Intro Music: Cold Plunge Soundscape Outro Music: Tundra by Mike Gorman Powered by Plunge Reviews Best Cold Plunge for $2,000⁠ ⁠Best Cold Plunge for $3,000⁠ ⁠Best Cold Plunge for $6,000

    51 min

  7. 02/10/2025

    Navigating Issues in the Birth Industry w/ Tranquility By HeHe

    In this conversation, the HeHe discusses the role of doulas in childbirth, the issues within the healthcare system regarding maternal care, and the implications of C-sections on women's health. Follow Mike: instagram.com/mikexgorman/ x.com/mikexgorman Show notes: https://plungereviews.com/podcasts Join our OFFICIAL FB Group Instagram Youtube Intro Music: Cold Plunge Soundscape Outro Music: Tundra by Mike Gorman Powered by Plunge Reviews Best Cold Plunge for $2,000⁠ ⁠Best Cold Plunge for $3,000⁠ ⁠Best Cold Plunge for $6,000

    1hr 4min

  8. 28/09/2025

    MAHA, Trump, Tylenol & Autism

    In this conversation, Mike and Craig delve into the recent controversy surrounding Tylenol and its potential link to autism, sparked by statements from RFK and Trump. They discuss the implications of acetaminophen use during pregnancy, the politicization of health discussions, and the role of vaccines in the autism debate. Follow Craig: https://instagram.com/craig.mayville Follow Mike: https://instagram.com/mikexgorman Show notes: https://plungereviews.com/podcasts

    23 min
See All (41)

About

Cold Plunge Podcast with Mike Gorman is a podcast dedicated to science, news, and general questions about cold plunging.

Information

  • Creator
    Mike Gorman
  • Years Active
    2024 - 2026
  • Episodes
    41
  • Rating
    Explicit
  • Copyright
    © Mike Gorman
  • Show Website
    Cold Plunge Podcast

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