Commune with Jeff Krasno

Commune
  • 5.0 (4)
  • HEALTH & FITNESS
  • UPDATED WEEKLY
Commune with Jeff Krasno

The Commune Podcast is where we explore the ideas and practices that help us live healthy, connected, purpose-filled lives. Each week host Jeff Krasno speaks with teachers, spiritual leaders, doctors, and storytellers on topics related to personal and societal well-being — from nutrition and integrative medicine to spirituality and personal growth to environmental regeneration and civic engagement. In addition to being a podcast, Commune is also an online course platform with more than 100 full-length video courses with top teachers such as Deepak Chopra, Marianne Williamson, Dr. Mark Hyman, Adriene Mishler, and many others. Learn more at onecommune.com.

  1. 1 DAY AGO

    Eat Like a Girl with Dr. Mindy Pelz

    Dr. Mindy discusses how and why women should adopt different dietary approaches for the different phases of their cycle. She also shares “the foundational five” — an approach to food that cuts through the noise and applies to both plant- and animal-based diets. Learn from Dr. Mindy, in person at Luminescence, our first Women’s Health & Longevity Summit, in Los Angeles on February 1, 2025. Reserve your seat at onecommune.com/shine. This podcast is supported by: Transparent Labs: 10% off and free shipping at transparentlabs.com/commune LMNT: Get a free sample pack with any purchase at DrinkLMNT.com/COMMUNE SEED: Get 25% off your first month of Seed’s DS-01® Daily Synbiotic.with code 25COMMUNE. Head to Seed.com/commune Moon Juice: Use code COMMUNE for 20% off sitewide at www.moonjuice.com/discount/COMMUNE Vivobarefoot: Use code COMMUNE25 and get 25% off https://www.vivobarefoot.com/us/commune Bon Charge: Get 15% off when you order at boncharge.com and use promo code COMMUNE

    1h 8m

  2. 3 DAYS AGO

    Weight Loss Straight Talk with JJ Virgin and Jillian Michaels

    Weight and weight loss is a fraught topic, but no one cuts through the B.S. faster than veteran trainers and nutrition experts JJ Virgin and Jillian Michaels. In this mashup episode, JJ discusses body composition and the hangups many women have around putting on muscle. Then Jillian joins Jeff for a frank evaluation of weight loss drugs like Wegovy and Ozempic. Learn from JJ and Jillian in person at Luminescence, our first Women’s Health & Longevity Summit, in Los Angeles on February 1, 2025. Reserve your seat at onecommune.com/shine. This podcast is supported by: Stemregen: Get 20% off your first order at stemregen.co/commune with the code COMMUNEPOD Bon Charge: Get 15% off when you order at boncharge.com and use promo code COMMUNE Timeline: Timeline is offering the Commune community 10% off your first order at timeline.com/partners/jeff-krasno-commune LivOn Labs Get free samples with any purchase at livonlabs.com/commune Moon Juice Use code COMMUNE for 20% off sitewide at www.moonjuice.com/discount/COMMUNE LMNT Get a free sample pack with any purchase at DrinkLMNT.com/COMMUNE

    47 min

  3. 6 DAYS AGO

    Why Metabolic Dysfunction Kills with Dr. Sara Gottfried

    In her 30s, Dr. Sara Gottfried’s metabolic function was closer to that of a woman in her 50s. After applying integrative medicine principles on herself, within six weeks she had fixed the root cause of her discomfort, reversed her prediabetes, and lost more than 20 pounds. In this episode, Dr. Gottfried and Jeff dive into the metabolism and why metabolic dysfunction is the upstream cause of 9 out of the top 10 killers in the U.S. today. This episode originally aired on September 1, 2022 Watch Dr. Sara Gottfried’s Commune course, Navigating Perimenopause and Menopause, with a 14-day trial of Commune Membership. Sign up for free at onecommune.com/trial. Or, for a deeper dive with Sara, check out her Communiversity program, Beautiful Hormones at onecommune.com/beautifulhormones. This podcast is supported by: Timeline: Timeline is offering the Commune community 10% off your first order at timeline.com/partners/jeff-krasno-commune SEED: Get 25% off your first month of Seed’s DS-01® Daily Synbiotic.with code 25COMMUNE. Head to Seed.com/commune Apollo Neuro: Get 20% off your purchase of the Apollo wearable at ApolloNeuro.com/commune LivOn Labs Get free samples with any purchase at livonlabs.com/commune Timeline: Timeline is offering the Commune community 10% off your first order at timeline.com/partners/jeff-krasno-commune LMNT Get a free sample pack with any purchase at DrinkLMNT.com/COMMUNE

    1h 31m

  4. 17 OCT

    The Future of Alzheimer’s with Dr. Dale Bredesen

    Alzheimer’s disease currently affects 1 in 10 adults over 65. There is no known cure and it is fatal. However, neuroscientist Dr. Dale Bredesen is optimistic that one day – through research, early testing, and lifestyle changes – Alzheimer's will become a disease that is both treatable and preventable. This podcast is supported by: Timeline: Timeline is offering the Commune community 10% off your first order at timeline.com/partners/jeff-krasno-commune SEED: Get 25% off your first month of Seed’s DS-01® Daily Synbiotic.with code 25COMMUNE. Head to Seed.com/commune Apollo Neuro: Get 20% off your purchase of the Apollo wearable at ApolloNeuro.com/commune LivOn Labs Get free samples with any purchase at livonlabs.com/commune Timeline: Timeline is offering the Commune community 10% off your first order at timeline.com/partners/jeff-krasno-commune LMNT Get a free sample pack with any purchase at DrinkLMNT.com/COMMUNE

    54 min

  5. 15 OCT

    Commusings: True Wellth and How to Sail a Relation Ship

    Today’s episode features back-to-back Commusings: In the first, Jeff muses on what it means to experience “true wellth.” In the second, he offers the playbook he has lived by to maintain and grow in a 36-year marriage. Commusings are thoughtful essays and short-form reflections on spirituality, philosophy, health, and culture. Sign up for the Commusings newsletter at onecommune.com or connect with us on Instagram at @onecommune or @jeffkrasno for more musings and quotes. This podcast is supported by: Timeline: Timeline is offering the Commune community 10% off your first order at timeline.com/partners/jeff-krasno-commune SEED: Get 25% off your first month of Seed’s DS-01® Daily Synbiotic.with code 25COMMUNE. Head to Seed.com/commune Apollo Neuro: Get 20% off your purchase of the Apollo wearable at ApolloNeuro.com/commune LivOn Labs Get free samples with any purchase at livonlabs.com/commune Timeline: Timeline is offering the Commune community 10% off your first order at timeline.com/partners/jeff-krasno-commune LMNT Get a free sample pack with any purchase at DrinkLMNT.com/COMMUNE

    12 min

  6. 12 OCT

    Announcing Luminescence: The Deep Backstory

    On February 1, 2025, long-time partners, Schuyler Grant & Jeff Krasno are expecting their 4th daughter named Luminescence. Actually, Luminescence is their next brain child – a women’s health & longevity summit featuring world renowned female doctors and health experts. This podcast is supported by: Timeline: Timeline is offering the Commune community 10% off your first order at timeline.com/partners/jeff-krasno-commune SEED: Get 25% off your first month of Seed’s DS-01® Daily Synbiotic.with code 25COMMUNE. Head to Seed.com/commune Apollo Neuro: Get 20% off your purchase of the Apollo wearable at ApolloNeuro.com/commune LivOn Labs Get free samples with any purchase at livonlabs.com/commune Timeline: Timeline is offering the Commune community 10% off your first order at timeline.com/partners/jeff-krasno-commune LMNT Get a free sample pack with any purchase at DrinkLMNT.com/COMMUNE

    50 min

  7. 10 OCT

    Transform Negativity and Cultivate Equanimity with Rev. Michael B. Beckwith

    In this conversation, renowned spiritual teacher Reverend Michael B. Beckwith shares how you can turn negativity into purpose and grow in the face of frustration, betrayal, and grief. Learn to be present and discover how to live through anything, powerfully. This episode originally aired on August 31, 2023 Watch Reverend Michael B. Beckwith’s Commune program, Meditations for Life’s Challenges, for free at onecommune.com/challenges. This podcast is supported by: Timeline: Timeline is offering the Commune community 10% off your first order at timeline.com/partners/jeff-krasno-commune SEED: Get 25% off your first month of Seed’s DS-01® Daily Synbiotic.with code 25COMMUNE. Head to Seed.com/commune Apollo Neuro: Get 20% off your purchase of the Apollo wearable at ApolloNeuro.com/commune LivOn Labs Get free samples with any purchase at livonlabs.com/commune Timeline: Timeline is offering the Commune community 10% off your first order at timeline.com/partners/jeff-krasno-commune LMNT Get a free sample pack with any purchase at DrinkLMNT.com/COMMUNE

    1h 30m

  8. 8 OCT

    Choosing the “Right” Candidate with Charles Eisenstein

    Today we are featuring an excerpt from the Commune course Political Hope with philosopher, teacher, public speaker, and author Charles Eisenstein. This course was filmed during the election season of 2019 and, rather than feeling out of date, still offers potent insights into why real political change can feel so elusive — and what we can do about it. Watch the full 10-day course for free at onecommune.com/hope. This podcast is supported by:  Bon Charge Get 15% off when you order at boncharge.com and use promo code COMMUNE Apollo Neuro: Get 15% off your purchase of the Apollo wearable at ApolloNeuro.com/commune SEED: Get 25% off your first month of Seed’s DS-01® Daily Synbiotic.with code 25COMMUNE. Head to Seed.com/commune Timeline: Timeline is offering the Commune community 10% off your first order at timeline.com/partners/jeff-krasno-commune LivOn Labs Get free samples with any purchase at livonlabs.com/commune Eudēmonia Eudēmonia will take place in West Palm Beach, Florida on November 1-3. For more information and to purchase your ticket, visit https://eude.me/commune

    55 min
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Hosts & Guests

Ratings & Reviews

5
out of 5
4 Ratings

About

The Commune Podcast is where we explore the ideas and practices that help us live healthy, connected, purpose-filled lives. Each week host Jeff Krasno speaks with teachers, spiritual leaders, doctors, and storytellers on topics related to personal and societal well-being — from nutrition and integrative medicine to spirituality and personal growth to environmental regeneration and civic engagement. In addition to being a podcast, Commune is also an online course platform with more than 100 full-length video courses with top teachers such as Deepak Chopra, Marianne Williamson, Dr. Mark Hyman, Adriene Mishler, and many others. Learn more at onecommune.com.

Information

  • Creator
    Commune
  • Years Active
    2018 - 2024
  • Episodes
    570
  • Rating
    Clean
  • Copyright
    © 2024 Commune Media
  • Show Website
    Commune with Jeff Krasno

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