115 episodes

Interviews on various topics with awesome people, and solo talk on all things health, with Christian Yordanov. 

Christian is an author and certified Functional Diagnostic Nutrition practitioner. 

His latest book is How to Actually Live Longer, Vol.1: https://amzn.to/3OnZJGl 

Christian offers health consulting services to those that want to restore their health from complex/chronic issues and those that are looking to optimise their health and lognevity. For more information, visit his website: https://christianyordanov.com/

Connecting Minds Christian Yordanov

    • Education

Interviews on various topics with awesome people, and solo talk on all things health, with Christian Yordanov. 

Christian is an author and certified Functional Diagnostic Nutrition practitioner. 

His latest book is How to Actually Live Longer, Vol.1: https://amzn.to/3OnZJGl 

Christian offers health consulting services to those that want to restore their health from complex/chronic issues and those that are looking to optimise their health and lognevity. For more information, visit his website: https://christianyordanov.com/

    Estrogen: What You Need to Know - Part 2

    Estrogen: What You Need to Know - Part 2

    Link to the page with the graphic I discuss: https://christianyordanov.com/estrogen-what-you-need-to-know/

    I specialise in helping women overcome their health challenges so they can thrive at any age. Issues clients come to me with a usually a combination of:

    * Fatigue
    * Digestive trouble (gas, bloating, constipation)
    * Mood issues (anxiety, irritability)
    * Sleep problems
    * PMS, if still cycling
    * Brain fog or diminished cognitive capacities
    * Excess "stubborn" weight

    Learn more about how I can help you and book a FREE intro call with me here: https://christianyordanov.com/womens-health-consulting/

    My latest book on longevity, How to Actually Live Longer, Vol1.: https://amzn.to/3OnZJGl

    Follow me on Instagram for informational clips and other health content: https://www.instagram.com/christian_yordanov/

    • 48 min
    Overcoming Health Challenges to Become a Mom w/ My Client Lauren

    Overcoming Health Challenges to Become a Mom w/ My Client Lauren

    My client Lauren joins us to discuss her health journey and the process of becoming a mom and how it changed her diet, habits, and lifestyle for the better.

    I specialise in helping women overcome their health challenges so they can thrive at any age. Issues clients come to me with are usually a combination of:

    * Fatigue
    * Digestive trouble (gas, bloating, constipation)
    * Mood issues (anxiety, irritability)
    * Sleep problems 
    * PMS, if still cycling
    * Brain fog or diminished cognitive capacities
    * Excess "stubborn" weight

    Learn more about how I can help you and book a FREE intro call with me here: https://christianyordanov.com/womens-health-consulting/

    My latest book on longevity, How to Actually Live Longer, Vol1.: https://amzn.to/3OnZJGl

    Follow me on Instagram for informational clips and other health content: https://www.instagram.com/christian_yordanov/

    • 50 min
    Estrogen: What You Need to Know - Part 1

    Estrogen: What You Need to Know - Part 1

    Link to the page with the graphic I discuss: https://christianyordanov.com/estrogen-what-you-need-to-know/

    I specialise in helping women overcome their health challenges so they can thrive at any age. Issues clients come to me with a usually a combination of:

    * Fatigue
    * Digestive trouble (gas, bloating, constipation)
    * Mood issues (anxiety, irritability)
    * Sleep problems
    * PMS, if still cycling
    * Brain fog or diminished cognitive capacities
    * Excess "stubborn" weight

    Learn more about how I can help you and book a FREE intro call with me here: https://christianyordanov.com/womens-health-consulting/

    My latest book on longevity, How to Actually Live Longer, Vol1.: https://amzn.to/3OnZJGl

    Follow me on Instagram for informational clips and other health content: https://www.instagram.com/christian_yordanov/

    • 49 min
    Women's Health Consulting (Fatigue, Gut Issues, Hormonal Imbalances, Anxiety, Sleep Problems, PMS, etc.)

    Women's Health Consulting (Fatigue, Gut Issues, Hormonal Imbalances, Anxiety, Sleep Problems, PMS, etc.)

    I specialise in helping women overcome their health challenges so they can thrive at any age. Issues clients come to me with a usually a combination of:

    * Fatigue
    * Digestive trouble
    * Mood issues (anxiety, irritability)
    * Sleep problems
    * PMS, if still cycling
    * Brain fog or diminished cognitive capacities
    * Excess "stubborn" weight

    Learn more about how I can help you and book a FREE intro call with me here: https://christianyordanov.com/womens-health-consulting/

    My latest book on longevity, How to Actually Live Longer, Vol1.: https://amzn.to/3OnZJGl

    Follow me on Instagram for informational clips and other health content: https://www.instagram.com/christian_yordanov/

    • 19 min
    Optimising Health Using Your Pulse and Heart-Rate Variability w/ Dr Torkil Færø

    Optimising Health Using Your Pulse and Heart-Rate Variability w/ Dr Torkil Færø

    On this episode of the Connecting Minds podcast we welcome Dr Torkil Færø to discuss his book The Pulse Cure. We discuss how you can use your pulse and heart-rate variability data to spot early signs of stress that can lead to poor health outcomes, and what to do about it.

    Dr Torkil Færø is a general practitioner and emergency physician, documentary filmmaker, author and photographer. In 1996 he was one of the first Norwegian medics to work for Doctors Without Borders when he worked in war-torn Angola. Over a 25-year career as a freelance doctor, he has worked all over Norway, had tens of thousands of consultations and gained a unique picture of the diseases that plague us. He has learned that the cause is most often found in the stresses our lifestyles place on our bodies.

    Færø is also an award-winning photographer, author of Kamerakuren (The Camera Cure), and has made documentaries about his pilgrimages to Nidaros and Santiago de Compostela. An inveterate traveller, he has made his way by bicycle, motorbike, kayak, sailboat and car through over 80 countries, and speaks eight languages. He lives in Oslo with his wife and two children.

    Connect with Dr Torkil:

    Instagram: https://www.instagram.com/dr_torkil.md/ (Norwegian: https://www.instagram.com/dr.torkil/)

    The Pulse Cure: https://amzn.to/3Qmmf3p

    Website: https://thepulsecure.com/



    Christian's links:



    My latest book on longevity, How to Actually Live Longer, Vol1.: https://amzn.to/3OnZJGl

    Follow me on Instagram for informational clips and other health content: https://www.instagram.com/christian_yordanov/

    I specialise in helping women overcome their health challenges so they can thrive at any age. Issues clients come to me with a usually a combination of:

    * Fatigue
    * Digestive trouble
    * Mood issues (anxiety, irritability)
    * Sleep problems
    * PMS, if still cycling
    * Brain fog or diminished cognitive capacities
    * Excess "stubborn" weight

    Learn more about how I can help you and book a FREE intro call with me here: https://christianyordanov.com/womens-health-consulting/

    • 1 hr 4 min
    Avoiding Osteoporosis: Stress and Nutritional Factors You Need to Understand

    Avoiding Osteoporosis: Stress and Nutritional Factors You Need to Understand

    I specialise in helping women overcome their health challenges so they can thrive at any age. Issues clients come to me with a usually a combination of: 

    * Fatigue
    * Digestive trouble
    * Mood issues (anxiety, irritability)
    * Sleep problems
    * PMS, if still cycling
    * Brain fog or diminished cognitive capacities
    * Excess "stubborn" weight

    Learn more about how I can help you and book a FREE intro call with me here: https://christianyordanov.com/womens-health-consulting/

    My latest book on longevity, How to Actually Live Longer, Vol1.: https://amzn.to/3OnZJGl

    Follow me on Instagram for informational clips and other health content: https://www.instagram.com/christian_yordanov/

    • 54 min

Top Podcasts In Education

The Subtle Art of Not Giving a F*ck Podcast
Mark Manson
Chink Positive
Chinkee Tan and Podcast Network Asia
TED Talks Daily
TED
Growth Mindset: Psychology of self-improvement
Growth Mindset Psychology
How to Be a Better Human
TED and PRX
anything goes with emma chamberlain
emma chamberlain

You Might Also Like

Macroaggressions
Charlie Robinson
The Free Zone w/ Freeman Fly
FreemanTV
The Union of the Unwanted
Sam, Mike, Ricky, Charlie
Forbidden Knowledge News
Forbidden Knowledge Network
My Family Thinks I'm Crazy
Mark Steeves Jr
Crrow777Radio.com
Crrow777Radio.com