Creativity Found: Finding Creativity Later in Life

Claire Waite Brown
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  • Personal Journals
  • Every two weeks

Real-life stories of finding or returning to creativity in adulthood.I'm Claire, and I re-found my creativity after a time of almost crippling anxiety. Now I share the stories of other people who have found or re-found their creativity as adults, and hopefully inspire many more grown-ups to get creative. I chat with my guests about their childhood experiences of creativity and the arts, how they came to the creative practices they now love, the barriers they had to overcome to start their creative re-awakening, and how what they do now benefits their physical, mental and emotional wellbeing.  Want to be a guest on Creativity Found? Send me a message on PodMatch, here

  1. Science, Silver and Staying Awake with Ruth Chipperfield

    1 day ago

    Science, Silver and Staying Awake with Ruth Chipperfield

    'I was unaware that it wasn't normal to fall asleep when you're sat still.' This episode was first released in April 2023. Ruth Chipperfield, a goldsmith and jewellery designer, had always experienced excessive tiredness, but didn’t think anything more of it until a chat with a friend at uni revealed to her that not everyone struggled to stay awake at their desk in the same way she did.  With the advice of her great uncle in Australia – where the condition was more recognised – Ruth was diagnosed with narcolepsy, an autoimmune disease that affects the brain’s ability to regulate the sleep-wake cycle: when wanting to sleep a sufferer can wake up every second, and when awake they will want to sleep. At its worst for Ruth this meant collapsing up to 30 times a day, and needing constant care from her husband and mum.  Ruth took time out from studying chemistry at university to apply for funding for the medication she needed to improve her life – with the help of her mother – and then to get used to it and the fundamental physiological and emotional effects that had on her.  During those three years Ruth was able to visit antique fairs – always accompanied, for obvious reasons – where she was inspired to take her childhood love of junk modelling to new heights, and taught herself to work with precious metals and gems, as well as how to solder, make moulds, cast metal, and more, to create her own jewellery designs.  Ruth was determined to return to uni, and completed her chemistry degree and Masters, which she is rightly very proud of, even though she had already decided that jewellery designing was the field she wanted to pursue. CreativityFound.co.uk Instagram: @creativityfoundpodcast Facebook: @creativityfoundpodcast and Creativity Found group YouTube @creativityfoundpodcast Pinterest: @creativityfound Researched, edited and produced by Claire Waite Brown Music: Day Trips by Ketsa Undercover / Ketsa Creative Commons License Free Music Archive - Ketsa - Day Trips Artworks: Emily Portnoi emilyportnoi.co.uk Photo: Ella Pallet Support the show Follow @CreativityFoundPodcast on Instagram Want to be a guest on Creativity Found? Send me a message on PodMatch, here Podcast recorded with Riverside and hosted by Buzzsprout

    43 min
  2. Songwriting at 70 with Dennis Welch

    25 May

    Songwriting at 70 with Dennis Welch

    The transformative power of words and music. Singer-songwriter Dennis Welch shares his journey from a Texas childhood filled with libraries and country music to a creative renaissance that has earned him multiple Grammy ballot considerations in his 60s and 70s.  We discuss the pivotal teachers who changed his life path, the moment he almost walked away from music forever, and how dinner with friends in a Mexican restaurant reignited his passion for recording.  Dennis offers heartfelt advice on why adult creators should ignore cultural expectations regarding age, the benefits of creative pursuits for mental wellbeing, and the importance of perseverance in the face of uncertainty. You might also like: Purpose, Piano and the Goosebump Compass with Steve Goldberg Strings, Spirituality and Stillness with Jennifer Roig-Francolí Rich Chambers keeps rocking Support the show Follow @CreativityFoundPodcast on Instagram Want to be a guest on Creativity Found? Send me a message on PodMatch, here Podcast recorded with Riverside and hosted by Buzzsprout

    39 min
  3. Fuzzy Sharks Reimagine Marine Conservation with Jessica Adanich

    4 May

    Fuzzy Sharks Reimagine Marine Conservation with Jessica Adanich

    Merging professional expertise with a lifelong passion for ocean conservation. Jessica Adanich shares her journey from a childhood immersed in creativity to founding Fuzzy Sharks and Sharkapalooza, a non-profit art and conservation festival in Florida. Jessica chats with Claire about the challenges of art school, the resilience required to pivot careers during economic downturns, and the importance of separating personal identity from professional critique. We touch on the scientific theory of biophilia and how Jessica's 'fuzzy shark' soft sculptures help people connect with misunderstood marine life.  Hear about the bravery involved in moving across the country to follow a dream, the realities of balancing a design agency with passion projects, and why taking a chance on yourself is the ultimate creative act, as well as: How art can hit differently than verbal communication in conservation efforts.The transition from corporate marketing at Mace to launching an independent design studio.Overcoming the fear of failure and the importance of pushing out of your comfort zone.The growth of Sharkapalooza from a microbrewery event to a city-wide festival featuring major aquariums and OSEARCH.Connect with Jessica here. Find Fuzzy Sharks here. Support the show Follow @CreativityFoundPodcast on Instagram Want to be a guest on Creativity Found? Send me a message on PodMatch, here Podcast recorded with Riverside and hosted by Buzzsprout

    31 min
  4. Ancient Worlds and New Chapters with Neil Laird

    20 Apr

    Ancient Worlds and New Chapters with Neil Laird

    Blending filmmaking and fiction: Neil Laird is a veteran documentary filmmaker and television executive who rediscovered a new creative spark in midlife through writing fiction.  In this episode Neil shares his journey from a small steel town in Pennsylvania to directing documentaries for the Discovery Channel and National Geographic, and eventually finding the courage to self-publish his own novels at the age of 50. Inspired by the fearless reinvention of David Bowie, Neil discusses the transition from the 'tedious' corporate side of television back to the joy of making things up.  He delves into his Prime Time Travelers series of novels, which blends his deep knowledge of ancient history with satirical takes on the chaos of TV production, and offers inspiring advice for adults looking to reignite their own passions: stop waiting for the stars to align, don't be afraid of the first 'rubbish' draft, and surround yourself with cheerleaders rather than naysayers. Finding Inspiration in the Unexpected: Neil recounts how a period of unemployment led him to the New York Public Library, where a chance encounter with a book on ancient history completely shifted his creative trajectory and led to his first documentary on the Great Sphinx.The Midlife Creative Shift: Turning 50 served as a catalyst for Neil to explore fiction. Inspired by the fearless innovation of David Bowie, he decided to move beyond the constraints of documentary filmmaking to imagine historical worlds with a fresh coat of paint.Blending Expertise with Satire: After struggling to find an agent for a traditional historical novel, Neil found his unique voice by blending his professional background with fiction in his Prime Time Travelers series – a satirical look at a film crew messing up history.The Power of Creative Independence: Neil discusses his decision to self-publish, allowing him to maintain creative control over his characters and storylines, including diverse and LGBTQ+ representation that might have been lost in traditional publishing.Advice for Aspiring Creatives: Neil emphasises the importance of starting now, surrounding yourself with cheerleaders rather than naysayers, and not being afraid of the inevitable first draft being a load of rubbish. Support the show Follow @CreativityFoundPodcast on Instagram Want to be a guest on Creativity Found? Send me a message on PodMatch, here Podcast recorded with Riverside and hosted by Buzzsprout

    27 min
  5. Puzzled About Everything with Monica Marlatt

    6 Apr

    Puzzled About Everything with Monica Marlatt

    Monica Marlatt is a Toronto-based puzzle influencer who rediscovered her love for jigsaw puzzles while navigating the challenges of the empty-nest stage.  In this episode Monica shares how she transformed a solo, traditional hobby into a vibrant creative practice by mastering stop-motion animation, hosting location shoots across her city, and even launching puzzle-themed cruises with Royal Caribbean.  The conversation explores the importance of lifelong learning, the global speed puzzling phenomenon, and practical advice for adults looking to fill the void after their children leave home. Preparing for Life Transitions: Monica discusses the unexpected emotional toll of the empty-nest stage and the importance of proactively finding new interests to fill the space left by growing children.Innovating a Traditional Hobby: By embracing technology, Monica uses stop-motion reels and location shoots across Toronto to present jigsaw puzzles in creative, artistic ways, building a following of over 17,000 people.Lifelong Learning and Social Connection: The episode highlights how engaging in creative pursuits in adulthood provides essential mental stimulation and social interaction, whether through global speed-puzzling competitions or online communities.The 'Boutique' Puzzle Movement: Discover the shift from mass-produced puzzles to high-quality, artist-led boutique brands that offer diverse textures and materials like wood, cork, and acrylic.Advice for Finding Your Passion: Monica encourages listeners to experiment with different hobbies without the pressure of perfection or perseverance. Trying something new provides valuable life experiences and conversational starting points, even if it doesn't become a long-term commitment.Support the show Follow @CreativityFoundPodcast on Instagram Want to be a guest on Creativity Found? Send me a message on PodMatch, here Podcast recorded with Riverside and hosted by Buzzsprout

    27 min
  6. From Corporate Stress to Creative Success with Bonny Snowdon

    16 Mar

    From Corporate Stress to Creative Success with Bonny Snowdon

    How coloured pencils changed Bonny's life. World-renowned artist and teacher Bonny Snowdon shares how a stressful period in her life and a gift of coloured pencils from her daughter led to a profound creative awakening that helped her manage anxiety and navigate personal challenges. We explore Bonny’s horse-mad childhood in North Yorkshire, her early experiences in the advertising and graphic design industries, a challenging '360' management review and her transition into executive coaching. Bonny discusses the 'leap of faith' required to turn her artistic passion into a thriving business, including the launch of the Bonny Snowdon Academy. We discuss the importance of self-belief, Bonny offers insight into her restorative daily rituals involving journalling and sketching, and provides encouraging advice for anyone looking to start their own creative journey. In this episode: The role of creativity in Bonny’s childhood and her early love of horses.Navigating the shift from traditional graphic design to managerial roles.How coloured pencils provided a meditative escape during difficult times.The transition from executive coach to full-time professional artist.Building a successful creative membership and online academy.The importance of daily journalling and sketching for mental wellbeing.Practical advice for beginners: starting small and embracing the learning curve – don't be afraid to produce 'rubbish' work while you learn.You might also like: Blossoming in Art with Bianca Giarola Medicine to Masterpieces with Dr Vasu Tolia The Listening Eye with Ashton Rodenhiser Support the show Follow @CreativityFoundPodcast on Instagram Want to be a guest on Creativity Found? Send me a message on PodMatch, here Podcast recorded with Riverside and hosted by Buzzsprout

    35 min
  7. From Blueprints to Brushes with Emily-Jane Sarroff

    2 Mar

    From Blueprints to Brushes with Emily-Jane Sarroff

    Finding a balance between career and creativity.  Have you ever built a "successful" career only to realize it was draining the very creativity you intended to nurture?  Artist Emily-Jane Sarroff spent a decade navigating the worlds of architecture and high-level business consulting before realizing that her most important work was the art she made for herself.  Emily-Jane shares her journey of deconstructing the "societal programming" that linked her worth to her career and explains why she recently pivoted to real estate to provide her nervous system the safety it needed to create again. In this episode, we discuss: The "Disappointment" Narrative: How the internal pressure to succeed led Emily-Jane away from her creative roots after high school.The Architecture Trap: Why a "creative" degree can sometimes feel more technical than expressive, and the brave decision to "leap" away from a career that wasn't fuelling her soul.Choosing Self over Scale: Why Emily-Jane closed a successful, six-figure business to stop "proving herself" and start living from a heart space.“Weird and Woo Woo” Art: A look into Emily-Jane’s spiritual, abstract style and why she prioritizes creating for her own healing and expression rather than for commissions.Practical Creativity: How to set up a permanent art space (even in a garage corner!) and the importance of scheduling “buffer zones” to transition your brain from logical work to creative flow.You might also like: Rediscovering the Inner Artist with Kerry Lyons Peonies, Paint and Personal Growth with Sally Jean Fox Society, Stereotypes and Sparkle with Jessie Elliott Support the show Follow @CreativityFoundPodcast on Instagram Want to be a guest on Creativity Found? Send me a message on PodMatch, here Podcast recorded with Riverside and hosted by Buzzsprout

    32 min
  8. Painting Peace Leads to Finding a Voice with Jaime Townzen

    16 Feb

    Painting Peace Leads to Finding a Voice with Jaime Townzen

    Physiological peace and rewiring a creative soul.  Creative pursuits helped my guest, Jaime Townzen, to overcome years of grief and caregiving stress to complete and publish her first novel, but it's not all about writing! In this episode Jaime shares her journey from high-achieving, people-pleasing pre-med student to embracing her passion for storytelling, a transition sparked by a pivotal moment of encouragement from a college professor.  A period of caregiving and loss stalled Jaime's writing career, but a spontaneous decision to try watercolour painting during the pandemic provided her with a sense of physiological peace that years of traditional self-care could not reach, while also serving as a bridge to transport her back to writing.  Her Masters' thesis became the springboard for her novel, Absorbed, a coming-of-age story that explores themes of 1990s nostalgia, teen identity and the complexities of consent.  The conversation also touches on the importance of granting oneself grace during seasons of emotional exhaustion and the value of following the 'spark''of excitement to reignite inspiration.  Jaime’s story serves as a powerful reminder that creative outlets are not just hobbies, but vital tools for navigating life's most difficult transitions. You might also like: Blossoming in Art with Bianca Giarola Tech, Translations and Storytelling with John Guiver Adventures in all Dimensions with Gina Farrar Support the show Follow @CreativityFoundPodcast on Instagram Want to be a guest on Creativity Found? Send me a message on PodMatch, here Podcast recorded with Riverside and hosted by Buzzsprout

    34 min
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Real-life stories of finding or returning to creativity in adulthood.I'm Claire, and I re-found my creativity after a time of almost crippling anxiety. Now I share the stories of other people who have found or re-found their creativity as adults, and hopefully inspire many more grown-ups to get creative. I chat with my guests about their childhood experiences of creativity and the arts, how they came to the creative practices they now love, the barriers they had to overcome to start their creative re-awakening, and how what they do now benefits their physical, mental and emotional wellbeing.  Want to be a guest on Creativity Found? Send me a message on PodMatch, here

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