Cultivating Courageous Conversations

Express FM
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  • MENTAL HEALTH
  • MONTHLY

Claire Marie-Tamplin talks to remarkable people who have overcome challenges in their life. Empowering people to speak their truth, embrace hurdles, and being proud of who they've become.

Episodes

  1. 07/01/2025

    Daniel James Dawson, Founder of Breath, Beats and Release (05/01/2025)

    Daniel shares his experiences with mental health and strategies to support; guiding us to feel, move and dance with our emotions, one beat at a time.

    55 min
  2. Express FM's Josh Robinson joins Claire (03/11/2024)

    04/11/2024

    Express FM's Josh Robinson joins Claire (03/11/2024)

    This month, Claire is in conversation with local entrepreneur and Portsmouth's Local Music Show presenter Josh Robinson.

    42 min

  3. 08/08/2023

    Jackie Rainford of Rainford Coaching & Training

    Jackie Rainford has over 25 years experience in the management of learning and development and performance coaching.

    51 min

  4. 09/10/2022

    The Body Coach Joe Wicks

    The Body Coach, Joe Wicks, chats to Claire about social media, stepping out of your comfort zone, and linking the movement of your body to your mental health.

    31 min

  5. 21/08/2022

    Stephen Morgan MP

    Portsmouth South MP and Shadow Minister for Schools, Stephen Morgan, speaks with Claire Marie-Tamplin about mental health challenges facing young people in school, tools to help manage a busy life as an MP, and about hurdles he's had to overcome in the public eye.

    21 min
  • 5 Episodes

About

Claire Marie-Tamplin talks to remarkable people who have overcome challenges in their life. Empowering people to speak their truth, embrace hurdles, and being proud of who they've become.

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