146 episodes
Deeply Well with Devi Brown The Black Effect Network
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- Health & Fitness
Hosted by Devi Brown, “Deeply Well” is a soft space to land where higher consciousness meets your everyday life. A place to nourish your whole being, through conscious conversations, soul work, guided meditations, and connecting to the tools needed on your path towards healing and self-discovery. The podcast includes conversations with leaders and radical healers in wellness around the topics meant to expand and support listeners of all backgrounds on their well-being journeys; offering expertise in self-care practices and trauma. psychology, spirituality, astrology, and alternative healing practices such as psychedelics and intimacy coaching. Devi Brown is a Master Well-Being Educator, Multi-Disciplinary Healer, and Wellness Advisor to Fortune 500 companies and high-impact leaders. She is also the Founder of the wellness company, Devi Brown Well-Being. Devi’s focus is on those who have had complex lived experiences and lead high-impact lives. Her work is rooted in sharing tangible, multi-lineage healing practices to support a sovereign lifestyle and holistic well-being.
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The Power in Asking the Right Questions with Elliott Connie
Elliott Connie, a psychotherapist and author, discusses solution-focused brief therapy (SFBT) and its emphasis on the client's desired future rather than their problem orientation. He explains that SFBT focuses on the client's strengths and resilience, helping them overcome obstacles and transform their lives. Elliott shares his personal journey of healing and how he became passionate about inspiring others. He also talks about his new podcast, Family Therapy, where he conducts therapy sessions with families to explore their traumas and work toward healing.
Connect: @DeviBrown @ElliottSpeaks
Learn More: ElliottConnie.com
Listen: Family Therapy, The Podcast
Pre-Order: Change Your Questions, Change Your Life
Upcoming Event: SFBT 2-Day Intensive Live Training – 2024 Anaheim, California
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Exploring Love and Vulnerability with Andra Day
Andra Day is an American R&B and soul singer, songwriter, and actress. She is the recipient of various accolades, including a Grammy Award, a Children's and Family Emmy Award, and a Golden Globe Award, along with an Academy Award nomination,
In this episode we discuss Andra’s album 'Cassandra' and the theme of love in a multifaceted way, She emphasizes the importance of vulnerability, self-reflection, boundaries, and exploring the connection to God. Andra also shares intimate backstories from her role as Billie Holiday, how It impacted her personal life and the spiritual connection she felt with Billie during the production. We also learn about her favorite song from the album and how it changes during different times of her life. The early inspirations on her voice, artistry, and the theme of abundance in the album.
Connect: @DeviBrown @AndraDayMusic
Learn More: AndraDay.com
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Balancing The Masculine & Feminine with Dené Logan
Today we explore the concept of sovereign love and healthy relationships with Dené Logan, a marriage and family therapist. The conversation delves into the dynamics of love, attachment, and autonomy, emphasizing the importance of self-awareness and self-care in relationships. It also addresses the societal structures and narratives that influence our perceptions of love and aging, highlighting the deep acceptance and wisdom that come with age. The discussion also touches on the evolving nature of partnerships and taking responsibility for one's energy in a relationship dynamic. After Devi reads an excerpt from the synopsis of Dené’s book, Sovereign Love, Dené describes the polarity of both the feminine and masculine paradigms.
Connect: @DeviBrown @DenéLogan
Learn More: Dené Logan
Pre-Order: Sovereign Love
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Body Rites with Dr. Shena Young
Dr. Shena is a licensed embodiment-focused psychologist and healer. They discuss the topic of healing from sexual trauma and reclaiming the body as home. Dr. Shena's book, Body Rites, is a written companion and workbook for black women and anyone seeking to heal from sexual trauma.
The conversation explores the impact of trauma on the mind, body, heart, and spirit, and offers various healing practices. They also discuss intergenerational trauma and honoring and healing ancestral wounds.
Dr. Shena and Devi discuss the intersection of trauma, healing, and spirituality. They explore the experiences of survivors of sexual trauma, particularly focusing on the unique challenges faced by male survivors. They also delve into the use of psychedelics and sacred plant medicines as tools for healing and transformation. The conversation highlights the importance of community support, belief, and empowerment for survivors, as well as the need for a trauma-informed approach in therapy.
Connect: @DeviBrown @embodiedtruthhealing
Learn More: EmbodiedTruthHealing.com
Read: Body Rites
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Art & Integrity. Exploring Kendrick vs. Drake
In this episode, Devi discusses the Kendrick Lamar and Drake beef and explores its deeper themes and implications. She shares her opinions on the two artists and their music, highlighting the contrast between Kendrick's depth and consciousness and Drake's superficiality and ego. Devi also emphasizes the importance of holding artists accountable for their actions and the need for integrity and character in those who have power and influence.
Connect: @DeviBrown
Learn More: DeviBrown.com
Previous Episode: Healthy Friendships with Dr. Joy Harden Bradford
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Deeply Well: The Mind is Your Technology with 19Keys
The Black Effect Presents... Deeply Well!
In this conversation, Devi and 19Keys discuss the intersection of spirituality, technology, and AI. They explore the idea that all religions and spiritual practices are ultimately seeking the same truth and that technology, including AI, can be used to enhance and empower individuals and how it can be used to democratize resources and create opportunities for marginalized communities.
19Keys discusses the importance of taking control of our attitudes and perceptions towards AI, rather than relying on media narratives or not using it at all. He emphasizes the need for the Black community to build their own institutions and media companies and to make demands within this new age of technology.
Connect: @DeviBrown @19Keys
Learn More: Crownz19.com
Referenced Knowledge:
The Mathematics of Mind
Stillness Speaks
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