ease

Nailea Devora
  • 4.4 (8)
  • SELF-IMPROVEMENT
  • UPDATED WEEKLY

"ease" is where young people meet the experts shaping tomorrow. Hosted every Friday by Nailea Devora and Justus Bryce, we sit down with doctors, researchers, entrepreneurs, and thought leaders to break down the big questions, challenge the way we think, and uncover insights you won’t find in a textbook. Through raw, honest, and thought-provoking conversations, ease makes complex ideas feel accessible. Because the future isn’t just coming, it’s already here.

  1. 6 DAYS AGO

    How We Hear Our Inner Voice

    This week at ease, we are back for our first guest of season two, Dr. Varun Soni! Dr. Soni joins the table for a soft, expansive conversation on what it means to find your North Star, even if you don’t believe in one. As a chaplain, scholar, and spiritual advisor, Varun helps us unpack what we’re really searching for when we say we feel lost. Together, we explore the quiet inner compass that lives beneath fear, anxiety, and doubt. From gut feelings to intuition, ego to inner knowing, this episode is for the seekers, skeptics, spiritual girls, and anyone trying to feel a little more grounded in their 20s. Varun shares how spirituality isn’t about having all the answers but instead learning to listen for the right questions. We talk about the loneliness of early adulthood, the difference between wisdom and noise, and how to find meaning in the small, unglamorous moments. It’s not about finding something to believe in, it’s about learning to trust what already lives within you. Enjoy!   EASE: Instagram: https://www.instagram.com/ease TikTok: https://www.tiktok.com/@easeradio Spotify: https://open.spotify.com/show/51x8Ohq NAILEA DEVORA: Instagram: https://www.instagram.com/naileadevora TikTok: https://www.tiktok.com/@billlnai YouTube: https://www.youtube.com/naileadevora JUSTUS BRYCE: Instagram: https://www.instagram.com/justusbrycee TikTok: https://www.tiktok.com/@justilocks

    58 min

  2. 7 JAN

    Reinvention Isn’t Always a Rebrand

    Off the table, Nailea and Justus dive into a raw conversation about what it means to reinvent yourself in the new year, not through chasing trends or leaving everything behind, but by returning to who you were before the world told you who to be. They reflect on the pressure to “glow up” every new year, the parts of us we’ve buried to survive, and how healing often looks like softness, not spectacle. From unlearning shame to learning how to actually see yourself again, this episode is a reminder that growth doesn’t have to be loud, and maybe the version of you you’ve been looking for is the one that’s been waiting to come home all along. EASE: Instagram: https://www.instagram.com/ease/ TikTok: https://www.tiktok.com/@easeradio Spotify: https://open.spotify.com/show/51x8Ohq NAILEA DEVORA: Instagram: https://www.instagram.com/naileadevora/?hl=en TikTok: https://www.tiktok.com/@billlnai?lang=en YouTube: https://www.youtube.com/naileadevora JUSTUS BRYCE: Instagram: https://www.instagram.com/justusbrycee/ TikTok: https://www.tiktok.com/@justilocks Segments: 00:00 Intro 01:45 Reinvention is Forgiveness 14:30 Reinvention is Looking Back 22:40 Reinvention is NOT Listening to Outside Noise 32:12 Reinvention Takes Time 34:38 Outro

    35 min

  3. 27/12/2025

    What This Year Taught Us

    Looking into the new year, Nailea and Justus reflect on everything that shaped them in 2025. From the surprises, to the growth, to the small wins they didn’t see coming. They talk about letting go of old habits, what they’re still working through, and how they’re approaching 2026 with more clarity and care. It’s soft, honest, and a little messy, in the way most growth is. Think of it as a year-end reset, here to remind you that you don’t have to figure it all out to move forward. EASE: Instagram: https://www.instagram.com/ease TikTok: https://www.tiktok.com/@easeradio Spotify: https://open.spotify.com/show/51x8OhqmT9r3HLyenR52ER?si=cebef5042d6c47ca NAILEA DEVORA: TikTok: https://www.tiktok.com/@billlnai YouTube: https://www.youtube.com/naileadevora JUSTUS BRYCE:TikTok: https://www.tiktok.com/@justilocks

    55 min

  4. 21/11/2025

    Stop Fighting Your Growth: What If Changing Your Path Is the Plan?

    This week at ease, Dave Henderson joins the table for a gentle, unexpected conversation about legacy, family, and all the invisible work that holds us up. Dave spent decades building medical offices across California, but really, he was building something deeper: trust, consistency, and a community within his business. In this episode, we talk about why jobs aren’t forever, why success has to come from within, and how your job isn’t your purpose. Dave opens up about carrying a family business, leading quietly, navigating early failures, and the moment he realized that real purpose isn’t found in titles but in how you show up for people. We explore what it means to build a legacy you’re proud of, how structure can be healing, and why the strongest foundations are often the ones no one sees. Dave also shares how he’s learning to pass down more than just a business. He’s passing down intention, integrity, and promise. It’s an episode about presence, pressure, and choosing to lead with heart, even when no one’s watching. Enjoy! EASE:  Instagram: https://www.instagram.com/ease?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw== TikTok: https://www.tiktok.com/@easeradio?is_from_webapp=1&sender_device=pc Spotify: https://open.spotify.com/show/51x8OhqmT9r3HLyenR52ER?si=448c0315affb48a7 NAILEA:  Instagram:https://www.instagram.com/naileadevora TikTok: https://www.tiktok.com/@billlnai?is_from_webapp=1&sender_device=pc YouTube: https://www.youtube.com/naileadevora Segments: 00:00 Intro 00:41 An Introduction from Nailea 01:36 How Did Ease & Dave Henderson Cross Paths? 02:49 The Beauty of Learning From Older Generations 06:41 Delivering Wisdom Through Questioning  08:49 Why Did Dave Come to the Table? 12:06 You Never Know What’s Next 14:35 So…What Does Dave Do? 16:33 Retiring & Feeling Change 17:59 Family in Your Buisness   18:27 Nailea’s Story of Success & Change 23:30 Justus’ Story of Growth & Meaning 24:42 Justus’ Shyness & Self Worth 26:39 “I Am Still a Work in Process” 27:51 Dave’s One Liners 31:38 Building a Healthy Relationship with Your Family 33:30 Picking a GOOD Mentor 34:13 Justus’ Mentor….A Monk on a Bus 36:16 Finding a Mentor that INVESTS in You 36:39 Audience Questions 42:58 Nailea’s & Justus’ One Liners 47:02 How Can Embracing Change Give Us Ease?

    48 min

  5. 14/11/2025

    Meet My Co-Host: Our Real Origin Story

    This week, Nailea and Justus sit down for a casual conversation about how ease came to life. From losing routines and confidence in your 20s to rebuilding from the mess, they share how friendship and a few long talks sparked something bigger. They open up about feeling lost in your 20s, answer audience questions, and reflect on building a space rooted in care, honesty, and curiosity. Think of it as a behind-the-scenes moment: two friends finding their way back to themselves, and choosing to grow together. Enjoy! EASE:  Instagram: https://www.instagram.com/ease?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw== TikTok: https://www.tiktok.com/@easeradio?is_from_webapp=1&sender_device=pc Spotify: https://open.spotify.com/show/51x8OhqmT9r3HLyenR52ER?si=448c0315affb48a7 NAILEA:  Instagram:https://www.instagram.com/naileadevora TikTok: https://www.tiktok.com/@billlnai?is_from_webapp=1&sender_device=pc YouTube: https://www.youtube.com/naileadevora Segments: 00:00 Intro 00:38 Connecting with Our Community Off the Table! 01:35 We Need to Know Justus! 3:00 Nailea’s Story of Meeting Justus & Creating Ease 19:10 Justus’s Story of Meeting Nailea & Joining Ease 26:50 Who Knows Who Better 30:32 Audience Questions! 33:57 Outro

    35 min

  6. 07/11/2025

    Why You Are The Way You Are

    Join us at the table with Dr. Bonnie Goff, a developmental psychologist and UCLA Professor whose research explores how early adversity and trauma shape who we become. From understanding the neurobiology of childhood experiences to building emotional resilience as adults, Dr. Goff helps us see how science and empathy come together in healing. Through her work and lived experience, she’s redefining what it means to grow, parent, and connect with compassion. Enjoy! EASE: Instagram: https://www.instagram.com/ease/?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw%3D%3D# TikTok: https://www.tiktok.com/@easeradio?is_from_webapp=1&sender_device=pc Spotify: https://open.spotify.com/show/51x8OhqmT9r3HLyenR52ER?si=48ae7c124df2475b NAILEA:  Instagram:https://www.instagram.com/naileadevora TikTok: https://www.tiktok.com/@billlnai?is_from_webapp=1&sender_device=pc YouTube: https://www.youtube.com/naileadevora DR. BONNIE GOFF: Instagram: https://www.instagram.com/drbonniegoff/ Website: https://www.drbonniegoff.com/ Segments: 00:00 Intro 00:48 So…What is a Developmental Psychologist? 01:55 Dr. Bonnie’s Nontraditional Path to Her Career 07:53 Early Development Makes Us Who We Are 11:22 Stuck in The Patterns of Our Childhood 12:20 Let’s Talk About Attachment Theory! 18:00 Our Brains Are Plastic, and We Can Change 18:52 How Can We Pinpoint Our Traumas? 20:53 Moving Past Our Struggles 22:28 Toxic Stress and Healing From It 24:58 The Truth About Introverts and Extraverts  26:07 The Types of Temperaments  27:32 What Makes Our Identities? 28:18 How Does Birth Order Affect Us? 30:37 Epigenetics and What It Means For Our Parents 34:52 Truths on Traumas 37:11 Staying Present 39:05 Audience Questions 46:16 How Can Understanding Our Childhoods Help Bring Us Ease?

    48 min

  7. 31/10/2025

    Our Funniest Season Yet? | Reacting to Season 1 Highlights

    Our scariest, sweetest, and realest ease moments, completely unfiltered. Nailea and Justus step off the table to spill what was really going on behind the first seven episodes. From brain fog to breakthroughs, this is the blooper reel of our lives. Happy Halloween! Enjoy! 0:00-1:52: Intro 1:53-8:20: Sex episode, Guest: Dr. Kate Balestrieri 8:21-11:07: Business & Purpose, Guest: Tom LeNoble 11:08-13:04: Sleep, Guest: Dr. Cheri Mah 13:05-14:24: Grief, Guest: David Kessler 14:25-16:50: Food & Diet, Guest: Dr. Christopher Gardner 16:51-19:43: Environment, Guest: Dr. Noah Diffenbaugh

    21 min

  8. 24/10/2025

    Understanding the Climate Without the Panic

    Join us at the table with Dr. Noah Diffenbaugh, a leading climate scientist and Stanford professor whose work bridges science, society, and justice. From decoding extreme weather to translating climate data into real-world insight, Dr. Diffenbaugh helps make sense of what’s actually happening to our planet, and what the data really tells us. In this episode, we explore how understanding the science behind climate change can shift the conversation from panic to perspective, and from fear to informed action. Enjoy! EASE: Instagram: https://www.instagram.com/ease?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw== TikTok: https://www.tiktok.com/@easeradio?is_from_webapp=1&sender_device=pc Spotify: https://open.spotify.com/show/51x8OhqmT9r3HLyenR52ER?si=2cbca073cd0e4f43 NAILEA: Instagram: https://www.instagram.com/naileadevora?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw== TikTok: https://www.tiktok.com/@billlnai?is_from_webapp=1&sender_device=pc YouTube: https://www.youtube.com/naileadevora NOAH: Stanford Website: https://sustainability.stanford.edu/people/noah-diffenbaugh Segments 00:00 - Introduction 00:51 - How Did Dr. Diffenbaugh Get Into Climate Research 03:32 - Optimism in Climate Science05:54 - The Lorax & Climate Education09:45 - So...Are We Going to Die? 11:45 - Breaking Down What Climate Change Really Is 13:54 - The Purpose of Climate Research 15:56 - The Climate Change Countdown 18:43 - "I Wish I Could Do Something" 20:54 - Do Individual Efforts....Work? 22:20 - What Should Companies Be Doing? 25:37 - Let's Talk About Greenwashing! 26:26 - The Financial Impacts of Climate Change 29:33 - Audience Questions 40:20 - True or False 44:04 - This or That 45:21 - How Can Facing Climate Change Bring Us Ease?

    48 min
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Ratings & Reviews

4.4
out of 5
8 Ratings

About

"ease" is where young people meet the experts shaping tomorrow. Hosted every Friday by Nailea Devora and Justus Bryce, we sit down with doctors, researchers, entrepreneurs, and thought leaders to break down the big questions, challenge the way we think, and uncover insights you won’t find in a textbook. Through raw, honest, and thought-provoking conversations, ease makes complex ideas feel accessible. Because the future isn’t just coming, it’s already here.

Information

  • Creator
    Nailea Devora
  • Years Active
    2023 - 2026
  • Episodes
    14
  • Rating
    Explicit
  • Copyright
    © Nailea Devora
  • Show Website
    ease

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