Everyday's a Monday

Joshua Coffman
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  • SELF-IMPROVEMENT
Everyday's a Monday Podcast

This podcast was created for the misfits and outliers. The ones who everyone assumed wouldn't make it. I am on a journey to cultivate individuals into Fearless Warriors through truth, acceptance, joy and love. It was through my darkness and pain of growing up in a broken home, physical and verbal abuse, prison, divorce, financial destitute and the contemplation of whether or not I wanted to live anymore that I found my true light. and who I am meant to be in this world. My goal is to expand our lives by developing a deeper understanding of who we are, what we want, and how we can attain a light worth shinning in the world all while building a community of like minded individuals in order to leave a legacy behind for those to come. Everyone has a purpose. It's time to find yours.BOOKING A DISCOVERY CALL: https://linqapp.com/joshuacoffman?r=link

  1. 06/05/2023

    The Mind-Body Evolution: Transforming Your Life from Within

    Welcome to the Everyday’s a Monday Podcast, where we explore the powerful connection between the mind and body and how it affects our overall well-being. Our expert coaches provide practical tips and insights for promoting mental and physical health, leading to a balanced life focused on becoming your highest self.Section 1: we discuss the impact of stress on the mind and body and provide strategies for managing stress to promote overall well-being. We explore the concept of the "fight or fli...

    57 min

  2. 09/04/2023

    Human Wellbeing: Darlene Marshall

    I am honored to have Darlene Marshall on the show!! Darlene is a Holistic Wellness Coach who's been working in the fitness and wellness space since 2012. She's an expert at the intersection of fitness, wellness, and well-being. In 2021 Darlene was named America's Favorite Trainer in 2021 by BurnAlong. She hosts the Better Than Fine podcast on the NASM Podcasting Network is certified with NASM in Wellness Coaching and Personal Training and has a Masters in Applied Positive Psychology fro...

    52 min

  3. 19/03/2023

    Goals are Shit Without A System with Coach Carl

    Looking to transform your life and mindset to become the best version of yourself? Then today's episode is for you! Today we have a special guest on the show, the first one of 2023 Carl Berryman better known as Coach Carl. We dive deep into the topics of self-improvement, personal development, and self-awareness.Carl shares how he hit rock bottom in December 2020 and how he dealt with imposter syndrome, a common problem faced by many people. We discuss how self-sabotage can hold us back from ...

    1h 14m

  4. 07/03/2023

    Unrestricted Warfare: China's Strategy to Destroy America

    On this weeks episode we are going to exposes the shocking truth about the deadly drug taking America by storm, Xylazine. reveals the harrowing impact that the potent and lethal drug, Xylazine, is having on our society, specifically in Kensington, PA, which has now been dubbed "the walking dead."In this no-holds-barred investigation, we dive deep into the dark world of the drug trade and how China's unrestricted warfare tactics are behind the proliferation of Xylazine on our streets. T...

    54 min

  5. 23/02/2023

    Letting Go of Emotional Baggage: Unlocking Your Full Potential as a Man

    Are you ready to unleash your full potential and become the best version of yourself? In this episode of Everyday's a Monday, we're tackling a topic that is crucial for men: letting go of emotional baggage. Join us as we dive into practical tips and strategies to release emotional triggers and cultivate a growth mindset, allowing you to overcome limiting beliefs and self-doubt.Segment 1: IntroductionBrief overview of the episodeImportance of letting go of emotional baggage to achieve successE...

    57 min

  6. 11/02/2023

    The Dark Side of Pornography: Understanding its Psychological, Physical, and Spiritual Impact on Men

    Are you tired of feeling guilty after watching pornography? Do you find yourself struggling to control your urges and consumed by addiction? If so, you're not alone. The dark side of porn is a reality for many men and it's having a profound impact on their lives. From depression and anxiety to sexual dysfunction and spiritual conflict, the effects of porn are far-reaching and devastating.In this episode of The Dark Side of Pornography: Understanding its Psychological, Physical, and Spiritual ...

    44 min

  7. 28/01/2023

    How To Have Patience and Persistence in a World of Instant Gratification

    On today’s show I have my favorite guest so far… My Brother! Adam is a key account manager at Staples. We dive into a plethora of topics:We discuss the impact of participation trophies and how they have crippled young men’s mindset on competitionHow do we bounce back from failure and use it to become betterwhy Company culture is important and how we can develop it for sustainabilityHow to think ahead to dominate the competition- using the Chess over checkers strategyWhy having a mentor/coach ...

    1h 2m

  8. 02/01/2023

    Know Your Why: Part 3 The Conclusion

    Today we will wrap things up with the following areas:Journaling- why this will help you develop a deeper understanding of yourself, what you want and how to go after itTrauma- How we deal with it, use it to become betterFinal TipsConclusion- Wrapping it all upJournalingJournaling is a great habit if you want to know more about yourself. I mean, who doesn’t want to know more about themselves? It’s kind of a loaded questions, because most people pretend that they want to get a better understan...

    39 min
See All (43)

About

This podcast was created for the misfits and outliers. The ones who everyone assumed wouldn't make it. I am on a journey to cultivate individuals into Fearless Warriors through truth, acceptance, joy and love. It was through my darkness and pain of growing up in a broken home, physical and verbal abuse, prison, divorce, financial destitute and the contemplation of whether or not I wanted to live anymore that I found my true light. and who I am meant to be in this world. My goal is to expand our lives by developing a deeper understanding of who we are, what we want, and how we can attain a light worth shinning in the world all while building a community of like minded individuals in order to leave a legacy behind for those to come. Everyone has a purpose. It's time to find yours.BOOKING A DISCOVERY CALL: https://linqapp.com/joshuacoffman?r=link

Information

  • Creator
    Joshua Coffman
  • Years Active
    2020 - 2023
  • Episodes
    43
  • Rating
    Clean
  • Copyright
    © 2023 Everyday's a Monday
  • Show Website
    Everyday's a Monday

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