405 episodes

Which night creams will make you look well-rested, is quitting coffee really worth the headache, can emptying your closet actually bring you joy, and is the Hanacure mask really just intended to get you to post an unflattering photo of your face mid-mask on Instagram? These are the kinds of self-care questions that wellness addicts and writers Kate Spencer and Doree Shafrir discuss each week, along with a special guest.

Forever35 Kate Spencer & Doree Shafrir

    • Arts
    • 5.0 • 3 Ratings

Which night creams will make you look well-rested, is quitting coffee really worth the headache, can emptying your closet actually bring you joy, and is the Hanacure mask really just intended to get you to post an unflattering photo of your face mid-mask on Instagram? These are the kinds of self-care questions that wellness addicts and writers Kate Spencer and Doree Shafrir discuss each week, along with a special guest.

    Ep 174: Perfume Genius with Margaret Cho

    Ep 174: Perfume Genius with Margaret Cho

    Kate and Doree discover that they might actually believe in the effects of Mercury in retrograde. Then, Margaret Cho tells them all about her perfume collection including the scent based on the smell of semen, why her ideal trench coat color is bird poop green, and how she bucked the system and came to love living alone. 


    To leave a voicemail or text for a future episode, reach us at 781-591-0390. You can also email the podcast at forever35podcast@gmail.com.
    Visit forever35podcast.com for links to everything we mention on the show.
    Follow us on Twitter (@Forever35Pod) and Instagram (@Forever35Podcast) and join the Forever35 Facebook Group (Password: Serums). 
    Sign up for the newsletter! At forever35podcast.com/newsletter 
    Tickets for Doree's book launch are available here!


    This episode is sponsored by:
    WONDERCIDE - Try Wondercide Flea & Tick Spray today at wondercide.com/podcast and get 20% off.
    ULTA BEAUTY - Ulta Beauty. The possibilities are beautiful. So, shop skincare at ULTA Beauty now.  
    THIRDLOVE - Get 20% off your first purchase when you go to thirdlove.com/forever.
    FIGS - For 15% off your first purchase from FIGS, go to wearfigs.com and enter promo code FOREVER at checkout.
    BETTER HELP - Get 10% off your first month with the discount code FOREVER35. Go to betterhelp.com/FOREVER35 to get started today. 
    JENNI KAYNE - Get 15% off your first order at jennikayne.com when you use code FOREVER35 at checkout.
     
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    • 55 min
    Mini-Ep 212: Living In Your Light

    Mini-Ep 212: Living In Your Light

    Kate and Doree chat about some new discoveries in the daily planner solutions department. Then, they hear from listeners about the consequences of peeing in the shower, being excluded from a group hang, and living your truth even when your spouse doesn’t support you.


    - To leave a voicemail or text for a future episode, reach us at 781-591-0390. You can also email the podcast at forever35podcast@gmail.com.
    - Visit forever35podcast.com for links to everything we mention on the show.
    - Follow us on Twitter (@Forever35Pod) and Instagram (@Forever35Podcast) and join the Forever35 Facebook Group (Password: Serums). 
    - Sign up for the newsletter! At forever35podcast.com/newsletter


    For info on the Thanks for Waiting Virtual Launch Party, click here!


    This episode is sponsored by:
    WONDERCIDE - Try Wondercide Flea & Tick Spray today at wondercide.com/podcast and get 20% off.
    ULTA BEAUTY - Ulta Beauty. The possibilities are beautiful. So, shop skincare at ULTA Beauty now.  
    THIRDLOVE - Get 20% off your first purchase when you go to thirdlove.com/forever.
    FIGS - For 15% off your first purchase from FIGS, go to wearfigs.com and enter promo code FOREVER at checkout.
    BETTER HELP - Get 10% off your first month with the discount code FOREVER35. Go to betterhelp.com/FOREVER35 to get started today. 
    JENNI KAYNE - Get 15% off your first order at jennikayne.com when you use code FOREVER35 at checkout.
    
    Theme music by Riot.
     
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    • 35 min
    Mini-Ep 211: 50 Shades of Gray

    Mini-Ep 211: 50 Shades of Gray

    Kate and Doree discuss their current skincare philosophies and hear from listeners about some skincare secrets and the shock of gray pubic hair, and get some advice from listeners on pooping at work.


    - To leave a voicemail or text for a future episode, reach us at 781-591-0390. You can also email the podcast at forever35podcast@gmail.com.
    - Visit forever35podcast.com for links to everything we mention on the show.
    - Follow us on Twitter (@Forever35Pod) and Instagram (@Forever35Podcast) and join the Forever35 Facebook Group (Password: Serums). 
    - Sign up for the newsletter! At forever35podcast.com/newsletter


    This episode is sponsored by:
    WONDERCIDE - Try Wondercide Flea & Tick Spray today at wondercide.com/podcast and get 20% off.
    CREDIT KARMA - Visit creditkarma.com/winmoney to open your free account and start winning Instant Karma. 
    BILLIE - Go to MyBillie.com/FOREVER35 and get your $9 starter kit today. 
    MASTERCLASS - Visit masterclass.com/forever35 for 15% off the Annual All-Access Pass.
    BETTER HELP - Get 10% off your first month with the discount code FOREVER35. Go to betterhelp.com/FOREVER35 to get started today.


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    • 37 min
    Ep 173: A Gouda Time Was Had By All with Georgia Clark

    Ep 173: A Gouda Time Was Had By All with Georgia Clark

    Kate finds a novel use for a Louise Penny book and Doree prepares for a long overdue weekend away. Then, author and performer, Georgia Clark joins them on the pod to talk about her nightly cheese plate, how hot yoga led her to reframe a childhood narrative, and why she and her wife traveled across the country for nine weeks during the pandemic. 


    To leave a voicemail or text for a future episode, reach us at 781-591-0390. You can also email the podcast at forever35podcast@gmail.com.
    Visit forever35podcast.com for links to everything we mention on the show.
    Follow us on Twitter (@Forever35Pod) and Instagram (@Forever35Podcast) and join the Forever35 Facebook Group (Password: Serums). 
    Sign up for the newsletter! At forever35podcast.com/newsletter 


    This episode is sponsored by:
    WONDERCIDE - Try Wondercide Flea & Tick Spray today at wondercide.com/podcast and get 20% off.
    CREDIT KARMA - Visit creditkarma.com/winmoney to open your free account and start winning Instant Karma. 
    BILLIE - Go to MyBillie.com/FOREVER35 and get your $9 starter kit today. 
    MASTERCLASS - Visit masterclass.com/forever35 for 15% off the Annual All-Access Pass.
    BETTER HELP - Get 10% off your first month with the discount code FOREVER35. Go to betterhelp.com/FOREVER35 to get started today.
    BEST FIENDS - Download Best Fiends FREE on the Apple App Store or Google Play. That’s FRIENDS without the R – Best Fiends.
     
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    • 1 hr 6 min
    Mini-Ep 210: The Inner Work

    Mini-Ep 210: The Inner Work

    Kate and Doree dig into religion and spiritualism, then hear from listeners about the joy of being lazy and unlearning the cultural value of productivity, how to save your voice, and some frugal butt care tips. 


    Word of the Week: Try using “fortnightly” in a sentence if you do not regularly use it.


    For info on the Thanks for Waiting Virtual Launch Party, click here!


    - To leave a voicemail or text for a future episode, reach us at 781-591-0390. You can also email the podcast at forever35podcast@gmail.com.
    - Visit forever35podcast.com for links to everything we mention on the show.
    - Follow us on Twitter (@Forever35Pod) and Instagram (@Forever35Podcast) and join the Forever35 Facebook Group (Password: Serums). 
    - Sign up for the newsletter! At forever35podcast.com/newsletter


    This episode is sponsored by:
    WONDERCIDE - Try Wondercide Flea & Tick Spray today at wondercide.com/podcast and get 20% off.
    CREDIT KARMA - Visit creditkarma.com/winmoney to open your free account and start winning Instant Karma. 
    BILLIE - Go to MyBillie.com/FOREVER35 and get your $9 starter kit today. 
    MASTERCLASS - Visit masterclass.com/forever35 for 15% off the Annual All-Access Pass.
    BETTER HELP - Get 10% off your first month with the discount code FOREVER35. Go to betterhelp.com/FOREVER35 to get started today.
    BEST FIENDS - Download Best Fiends FREE on the Apple App Store or Google Play. That’s FRIENDS without the R – Best Fiends.


    Theme music by Riot.
     
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    • 32 min
    Mini-Ep 209: The Nose Knows

    Mini-Ep 209: The Nose Knows

    Doree prepares for her two-night book launch event extravaganza and Kate starts running without expectations. Then, listeners ask about when to bail on a skincare product, what to do about a crush conundrum, and if everyone is using poop spray without them. Plus, a listener calls in with the pronunciation of Worcestershire. 


    - To leave a voicemail or text for a future episode, reach us at 781-591-0390. You can also email the podcast at forever35podcast@gmail.com.
    - Visit forever35podcast.com for links to everything we mention on the show.
    - Follow us on Twitter (@Forever35Pod) and Instagram (@Forever35Podcast) and join the Forever35 Facebook Group (Password: Serums). 
    - Sign up for the newsletter! At forever35podcast.com/newsletter


    This episode is sponsored by:
    AERA - Go to aeraforhome.com for 25% off diffusers and free shipping with the code FOREVER35.
    WONDERCIDE - Try Wondercide Flea & Tick Spray today at wondercide.com/forever35 and get 20% off.
    CALM - For 40% off a Calm Premium subscription, head to calm.com/forever35.
    PURPLE - Go to Purple.com/forever3510, and use promo code FOREVER3510. For a limited time, get 10% off any order of $200 or more!
    ROTHY’S - For free shipping and free returns/exchanges, visit rothys.com/forever35.
    OSEA -  Get 10% off with code FOREVER35 at OSEAMalibu.com


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    • 37 min

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