From the Inside Out: With Rivkah Krinsky and Eda Schottenstein

Rivkah and Eda
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We are momtrepreneurs and friends on a mission to transform inspiration into action. Drawing from our formal training, exclusive interviews with renowned thinkers and leaders, the wisdom of everyday heroes, and the profound insights of the Chassidic perspective, we deliver thought-provoking insights that ignite purposeful living. Join us on this transformative journey as we provide the tools, guidance, and transformative conversations you need to lead a fulfilling life and make a lasting impact on the world around you.

  1. #119: "We Love Life More Than They Love Death”: Douglas Murray on Antisemitism, Truth, & Courage

    1 DAY AGO

    #119: "We Love Life More Than They Love Death”: Douglas Murray on Antisemitism, Truth, & Courage

    Send us a text Defending Truth: Courage, Advocacy, and Understanding Controversy with Douglas Murray In this powerful and enlightening conversation on From The Inside Out with Rivkah and Eda, author and advocate Douglas Murray speaks on his unwavering support for Israel and the Jewish people, despite not being Jewish himself. Murray articulates the courage and moral compass that drive his advocacy, rooted in a profound commitment to truth. The dialogue highlights the distinctions between genuine support for Palestinian self-determination and those who simply oppose Israel, referencing the significant divide seen on and after October 7th. Murray provides observations on global antisemitism, historical misrepresentation, and societal projections onto the Jewish state. We discuss complex issues surrounding Gaza, the problematic nature of international peacekeeping, and the moral dilemmas in dealing with terrorism. The discussion delves into personal stories of heroism, educational strategies against antisemitism, and the profound impact of concerted, individual efforts in combating hate. Murray underscores the importance of living deeply, engaging with truth, and fostering resilience through understanding history and personal conviction. EPISODE SPONSORS WRAP TO HEAL AND REVEAL Wrap to Heal and Reveal is a beautiful initiative providing kosher tefillin to IDF soldiers across Israel. It began during the difficult days when we all prayed for the hostages’ return, inspired by the Rebbe’s words on the spiritual power of tefillin. Now, as we pray for our nation’s healing, it continues as Wrap to Heal and Reveal — helping soldiers heal and revealing Hashem’s light through every act of faith. This sponsorship is dedicated in loving memory of Rochel bas Moshe Mordechai. Together with her late husband Rabbi Hershel Fogelman OB”M , she dedicated her life to the Rebbe and her Shlichus. We will forever be inspired by her devotion and love. To take part and help provide tefillin for our soldiers who need the protection, click here: https://tefillinforsoldiers.org/ GUEST BIO Douglas Murray is a British author, journalist, and political commentator known for his sharp insight, eloquence, and moral clarity on some of the most pressing issues of our time. He is the author of several bestselling books, including “The Madness of Crowds” and “The War on the West,” and is a frequent contributor to The Spectator and other leading publications. In this conversation, Douglas joins us to discuss his newest book, “On Democracies and Death Cults” — a powerful exploration of truth, courage, and the moral battle facing the West today. CHAPTERS 00:00 Introduction to Douglas Murray 02:54 Douglas Murray's Advocacy for Israel 04:57 The Palestinian Cause and Hamas 09:59 Antisemitism and Historical Context 22:41 Heroism and Moral Strength 27:21 Current Issues in Gaza 33:52 International Peacekeeping Failures 34:58 The Final Gaza War 35:19 Trump's Role in Middle East Peace 36:45 The Abraham Accords and Regional Normalization 39:49 The Two-State Solution Debate 42:50 Antisemitism and Jewish Resilience 49:43 The Hostage Dilemma and Terrorism COMMUNITY Join the Community! Connect with us on socials to discuss Episode 101, share insights, and continue the conversations you want to have: 💫 Instagram https://www.instagram.com/fromtheinsideout.podcast/ 💫 Whatsapp: https://chat.whatsapp.com/L0W4PRglR5B4kC 💫 YouTube https://www.youtube.com/@FromTheInsideOutPodcast?sub_confirmation=1

    1h 6m
  2. #118: We Will Dance Again: A Mother’s Unshakable Faith with Hostage Mother Shelly Shemtov

    26 OCT

    #118: We Will Dance Again: A Mother’s Unshakable Faith with Hostage Mother Shelly Shemtov

    Send us a text Unbreakable Faith: A Mother’s Journey of Strength, Pain, and Miracles with Shelly Shemtov In one of the most moving conversations we’ve ever had on From the Inside Out, we sit with Shelly Shemtov, the mother of Omer Shemtov, who was held captive in Gaza for 505 days. Shelly opens her heart and takes us into a mother’s worst nightmare, and her unshakable faith that never wavered. Through anguish and uncertainty, she refused to break. She believed with all her heart that her son would return,  and miraculously, he did. With tears, strength, and breathtaking humility, Shelly shares how she spoke to God through the darkness, how gratitude and prayer became her lifeline, and how even in the tunnels, Omer felt the light of Am Yisrael surrounding him. This is more than a story of survival, it’s a story of the power of a mother’s love, the depth of Jewish faith, and the miracle of hope that never dies. If you’ve ever faced pain you couldn’t understand, or prayed for something that felt impossible,  this conversation will move you, strengthen you, and remind you that light truly does rise from the deepest darkness. GUEST BIO Shelly Shem Tov is the mother of Omer Shemtoy, one of the lsraeli hostages taken on October 7, 2023, and held in Gaza for 505 days. For over a year and a half, Shelly became a symbol of unyielding maternal strength, leading a global fight for her son's release with courage, faith, and relentless determination. Today, she shares her deeply personal journey through powerful lectures on hope, inner strength, and renewed purpose born from enduring the unimaginable. Shelly speaks from the heart-offering audiences an intimate window into her story of love, faith, and the ability find light in the darkest of moments. Shelly's emotional and inspirational talk will provide you with real world tools for growth from hardship. Shelly is currently in the US, and if you would like to contact her regarding speaking engagements please reach out at metadvocacy@gmail.com CHAPTERS 00:00 Introduction and Overview 02:17 Shelly's Journey of Faith and Strength 05:50 Omer's Captivity and Resilience 10:09 The Power of Faith and Community Support 20:02 Reflections on Freedom and Gratitude 22:33 The Road to Healing and Advocacy 31:17 Embracing Bitachon in Life's Journey 32:21 Healing and Reflection 33:13 Insights from a Love Coach 34:52 The Power of Self-Love 46:21 Overcoming Fear and Embracing Confidence 49:32 Unity and Advocacy 54:40 Dancing Through Adversity COMMUNITY Join the Community! Connect with us on socials to discuss Episode 101, share insights, and continue the conversations you want to have: 💫 Instagram https://www.instagram.com/fromtheinsideout.podcast/ 💫 Whatsapp: https://chat.whatsapp.com/L0W4PRglR5B4kC 💫 YouTube https://www.youtube.com/@FromTheInsideOutPodcast?sub_confirmation=1

    57 min

  3. 17 SEPT

    #117: Why 'Just Forget About It' Doesn't Work - The Forgiveness Experiment with Rabbi Yisroel Bernath

    Send us a text The Power and Process of Forgiveness:  In this episode of From The Inside Out Podcast with Rivkah & Eda, we explore forgiveness, emphasizing the importance of letting go of past resentments to lead a fulfilling life. The discussion covers various methods of achieving forgiveness, including writing unsent letters and understanding that forgiveness is a deeply personal process not necessarily linked to others’ actions. The episode touches on poignant topics like self-forgiveness, collective trauma, and the transformative effect of forgiveness, offering listeners insightful perspectives as we approach the Jewish New Year, Rosh Hashanah. EPISODE SPONSORS KEREN HASHANA Even if we resolve to give charity every day, it’s easy to miss a day, to forget, or to get distracted. Imagine the opportunity to partner daily with the Lubavitcher Rebbe in giving charity. 72 years ago, the Rebbe, launched an initiative to ensure that every person has the merit of daily tzedaka-giving. The Rebbe established a special fund that would guarantee not a day goes by without contributing to charity, it is called Keren Hashana. There are many great organizations to give charity to daily…the Rebbe stated that those who wish to rely on him for their daily giving can donate to this fund. The first daily giving fund. The Idea: You donate in amounts which reflect the number of days in the coming year–this year 354–and Keren Hashana disburses the charity on your behalf -- twice every day! Once before Shachris and once before Mincha. This guarantees that you will give Tzedaka every day of the Year. It’s not important how much you give, the idea is to give Tzedaka every day. In the past year alone, millions of dollars were distributed towards these social services. How is the money distributed? Where does the money go? The funds are donated through Machne Israel Chabad HQ in support of those less fortunate, single-parent households, educational subsidies for Torah education, emergency assistance, Hachnosas Kallah to holiday grants, and a host of other initiatives made possible through Chabad's global network. This past year, a significant amount of money was directed in support of our brothers and sisters in the holy land of Israel. Join with thousands from around the world and become a Keren Hashana partner. Be a giver every day and donate online at: MyKerenHashana.org GUEST BIO Rabbi Yisroel Bernath, is a Chabad rabbi, relationship coach, matchmaker, and storyteller whose work sits at the intersection of soul, psychology, and Jewish wisdom. Known affectionately as “The Love Rabbi,” for over two decades he has helped hundreds of individuals and couples navigate the complexities of the human heart, from heartbreak to healing, from resentment to forgiveness. Rabbi Bernath lives in Montreal with his wife Sara and their six children. Find out more about Rabbi Bernath at TheLoveRabbi.com or on Instagram at @montrealrabbi  CHAPTERS 00:00 Opening and Sponsors 06:12 Understanding COMMUNITY Join the Community! Connect with us on socials to discuss Episode 101, share insights, and continue the conversations you want to have: 💫 Instagram https://www.instagram.com/fromtheinsideout.podcast/ 💫 Whatsapp: https://chat.whatsapp.com/L0W4PRglR5B4kC 💫 YouTube https://www.youtube.com/@FromTheInsideOutPodcast?sub_confirmation=1

    1h 6m

  4. 5 SEPT

    #116: Rabbi Lord Jonathan Sacks: A Final Conversation That Still Speaks to This Moment [Re-release]

    Send us a text In honor of Elul and Rosh Hashanah, we’re re-releasing one of the most cherished conversations ever recorded on From the Inside Out Podcast, our 2019 interview with Rabbi Lord Jonathan Sacks זצ״ל. This was not only one of our very first episodes, it was also Rabbi Sacks' final recorded interview before his passing. [Watch the extended video podcast here: https://youtu.be/QO9LPKJvnYU]  What began as a conversation about Jewish identity, morality, and mentorship, became a masterclass in faith, leadership, and the quiet power of humility. From the Rebbe’s influence to his love story with Elaine, from confronting self-doubt to transforming the “I” generation into a “we” — this episode is packed with spiritual insight and deeply personal reflections. Whether you're hearing it for the first time or returning for another listen, may Rabbi Sacks’ timeless wisdom inspire you in this season of renewal. Topics include: How the Rebbe changed Rabbi Sacks’ lifeThe hidden strengths of self-doubtThe surprising power of WhatsApp over the pulpitElaine Sacks’ role in shaping Rabbi Sacks’ leadershipThe shift from an “I” to “we” societyWhy the question “Why do bad things happen to good people?” has no answerElul as a time of clearing space, not piling on resolutionsHow spiritual gifts increase when shared🕊 May his memory continue to be a blessing. GUEST BIO Rabbi Lord Jonathan Sacks (1948–2020) was a global religious leader, philosopher, theologian, and moral voice of our time. He served as Chief Rabbi of the United Hebrew Congregations of the Commonwealth for 22 years and was a member of the UK House of Lords. A prolific author of nearly 40 books, he received the prestigious Templeton and Jerusalem Prizes for his contributions to faith and ethics. He was a beloved teacher and lecturer at institutions around the world, including Yeshiva University, NYU, and King’s College London. Rabbi Sacks’ legacy continues through his writings, teachings, and the work of the Rabbi Sacks Legacy Trust. He is remembered for his unwavering faith, humility, intellect, and his ability to uplift others through both reason and soul. His memory continues to inspire generations. CHAPTERS 00:00 – Introduction   05:10 – The Rebbe Changed His Life   12:40 – The Gift of Self-Doubt   19:25 – The Question That Went Viral   25:00 – Behind Every Great Man…   30:55 – From “I” to “We”   37:15 – Why Giving Makes You Richer   43:00 – Stories That Build Bridges   48:15 – When Self-Help Isn’t Enough   54:10 – The Truth About Creativity   59:20 – “No Son of Mine Will Be Ashamed”   1:04:45 – A Rosh Hashanah Wake-Up Call   COMMUNITY Join the Community! Connect with us on socials to discuss Episode 101, share insights, and continue the conversations you want to have: 💫 Instagram https://www.instagram.com/fromtheinsideout.podcast/ 💫 Whatsapp: https://chat.whatsapp.com/L0W4PRglR5B4kC 💫 YouTube https://www.youtube.com/@FromTheInsideOutPodcast?sub_confirmation=1

    55 min

  5. 22 AUG

    #115: The Orthodox Therapist Uncovering Intimacy with Lauren Hofstatter

    Send us a text Navigating Mental Health, Relationships, and Torah Values with The Orthodox Therapist In this episode, we delve into adult topics on mental health, relationships, and intimacy with Lauren Hofstadter, known as The Orthodox Therapist. Lauren, a licensed mental health counselor, wife, and mother of 10, shares her blend of cognitive behavioral therapy and solution-focused techniques, all within a personalized concierge model that is respectful of Torah values. Currently pursuing a PhD in sexology, she discusses the challenges and intersections of religious life and mental health.  The episode also explores the importance of communication, the concept of family purity, and the spiritual significance of the mikvah. Sponsored by David's Cruise Line, this conversation offers a faith-sensitive approach to building resilient, spiritually grounded, and deeply connected lives. EPISODE SPONSORS DAVID’S CRUISE LINE This episode is generously sponsored by David’s Cruise Line: Enjoy the Magic of Cruises David Cruise invites you to sail the seas of the world. Experience unforgettable adventures while staying true to your Jewish values, with our private Glatt Kosher restaurant led by a dedicated chef, and a fully equipped onboard synagogue. Just relax — we've got everything covered. Each day brings a new country or city to explore, with no planning or stress. Enjoy extraordinary moments close to nature, in untouched destinations that blend dreamlike beauty with authenticity. An incredible sense of freedom awaits you in front of the Divine vastness of the sea! Visit https://www.davidcruise.com/?lang=en to learn more and get in touch! GUEST BIO Lauren Hofstatter is a mother, wife, and dedicated member of the Orthodox Jewish community who brings firsthand understanding and empathy to her faith-based mental health practice. With both a Bachelor’s and Master’s degree in counseling and certifications in Dialectical Behavior Therapy (DBT) and ADHD Clinical Services, she’s also a PhD candidate in Clinical Sexology — blending academic rigor with deep spiritual insights. Lauren’s mission is to offer Orthodox Jewish therapy and faith-aligned coaching that truly honors both emotional wellness and religious values She provides a safe, culturally sensitive space for women and couples to explore emotional disconnection, intimacy challenges, and the weight of spiritual obligations — all within the framework of halacha. Visit Lauren’s website here: https://www.orthodoxtherapist.com/ And her Instagram page here: https://www.instagram.com/theorthodoxtherapist/ CHAPTERS 00:00 Introduction  06:32 Tackling Difficult Conversations 07:48 Balancing Family and Professional Life 14:21 Communication and Relationship Dynamics 16:49 Challenges in Intimacy and Seeking Help 28:54 Parenting and Educating Children on Sensitive Topics 34:20 Media Influence on Relationships 34:44 Anonymous Questions on Social Media 36:36 Open Relationsh COMMUNITY Join the Community! Connect with us on socials to discuss Episode 101, share insights, and continue the conversations you want to have: 💫 Instagram https://www.instagram.com/fromtheinsideout.podcast/ 💫 Whatsapp: https://chat.whatsapp.com/L0W4PRglR5B4kC 💫 YouTube https://www.youtube.com/@FromTheInsideOutPodcast?sub_confirmation=1

    1h 23m

  6. 8 AUG

    #114: Destiny or Free Will? What Kosher Astrology Can—and Can’t—Tell You with Yitzchok Pinkesz

    Send us a text In this insightful episode of 'From the Inside Out with Rka and Eda,' guest Yitzchok A. Pinkesz introduces his new book, 'Kosher Astrology.' The discussion revolves around the principles of astrology from a Jewish perspective, addressing skepticism and the integration of astrology within the framework of Torah values. Pinkesz  explains the concept of 'Kosher Astrology,' its distinctions from traditional astrology, and how it can aid individuals in understanding their life's mission and unique gifts. The conversation also explores themes of divine timing, personal growth, and the importance of healing and staying open to life's messages. Pinkesz  provides examples and stories to illustrate the practical applications of astrology in everyday life and relationships. This episode aims to demystify astrology and show listeners how it can be a tool for spiritual and personal development. GUEST BIO Yitzchok A. Pinkesz is a Torah-observant astrologer who has been practicing astrology in accordance with the Torah for over 15 years. His fascination with personal transformation led to extensive research in Jewish philosophy, psychology, and astrology. He is thrilled to align all three of his passions in his new book, Kosher Astrology: A Jewish Guide To Celestial Wisdom. Kosher Astrology is available on Amazon: https://www.amazon.com/dp/195237085X/ Kosher Astrology website: https://kosherastro.com Follow Yitzchok A. Pinkesz on Instagram: https://www.instagram.com/kosherastro/ Subscribe to the KosherAstro YouTube Channel: https://www.youtube.com/@KosherAstro CHAPTERS 00:00 Introduction  02:18 Guest Introduction and Mission 03:25 Understanding Kosher Astrology 08:38 Astrology's Practical Applications 10:37 Astrology and Personal Growth 14:39 Astrology and Life Stages 20:09 Astrology and Timing in Life 41:52 Discovering Artistic Talents Later in Life 42:29 Personal Development and Kosher Astrology 43:31 Empowerment Through Astrology 44:12 Astrology and Life Transitions 49:04 Kosher Astrology: A Jewish Guide 50:07 Astrology and Personal Relationships 53:19 Astrology and Life Purpose 01:08:22 Astrology and Divine Timing 01:14:17 Final Thoughts on Kosher Astrology COMMUNITY Join the Community! Connect with us on socials to discuss Episode 101, share insights, and continue the conversations you want to have: 💫 Instagram https://www.instagram.com/fromtheinsideout.podcast/ 💫 Whatsapp: https://chat.whatsapp.com/L0W4PRglR5B4kC 💫 YouTube https://www.youtube.com/@FromTheInsideOutPodcast?sub_confirmation=1

    1h 18m

  7. 25 JUL

    #113: Between Trigger and Truth: Tanya’s Invitation to Choose With Leah Rosenfeld

    Send us a text Navigating Life's Challenges with Mind Over Heart In this episode of From The Inside Out Podcast with Rivkah and Eda,we explore the intricate dynamics of balancing the mind and heart in overcoming life's challenges. Leia shares personal experiences and practical advice on maintaining spiritual and emotional equilibrium while integrating the teachings of Tanya. This uplifting conversation delves into the significance of choice, self-belief, and the power of intention in navigating various aspects of life. Tune in for an enriching session filled with valuable lessons on spiritual growth, self-awareness, and impactful living. EPISODE SPONSORS CIONA WIGS MIAMI & CHAYA HAIR & REPAIR This episode is sponsored by Ciona Wigs Miami and Chaya Hair & Repair. Ciona’s pieces are known for their beauty and comfort, and Chaya brings them to life with expert customization and care. From lace repairs to natural-looking hairlines, they’re dedicated to helping you feel like yourself—without compromising on quality or service. Visit their instagram and websites to explore their pieces, book a repair, or learn more: @ciona_wigs cionawigsmiami.com and @chayahairandrepair chayahairandrepair.com. GUEST BIO Mrs. Leah Rosenfeld is the co-director of Chabad of Lake Worth, Florida. Leah is a charismatic teacher of teens and adults, and was featured at the renowned JLI retreat. Her classes and workshops are filled with energy and inspiration and leave the listener thinking about new ideas, and how to implement them. CHAPTERS 00:00 – Opening & Sponsors 02:06 – Introduction 04:50 – Tanya in Action: Mind Over Heart 09:15 – Choosing Not to React When Hurt 12:50 – Radical Transparency in Relationships 15:40 – Balancing Emotions & Logic 18:40 – Growing Through Challenge 35:30 – Letting Go & Building Trust 41:10 – Shalom Bayis & Naming with Grace 42:30 – Holding Back as Strength 44:50 – When Passion Cloud Judgment 47:15 – Shabbos Candles & Resetting Emotion 56:00 – Bechirah: Choosing with the Soul 01:15:20 – The Struggle with the Animal Soul 01:25:50 – Guilt vs. Remorse in Tanya 01:33:20 – Growth as the Goal 01:37:20 – Resistance to Change 01:54:00 – Holy Actions Begin with Intention COMMUNITY Join the Community! Connect with us on socials to discuss Episode 101, share insights, and continue the conversations you want to have: 💫 Instagram https://www.instagram.com/fromtheinsideout.podcast/ 💫 Whatsapp: https://chat.whatsapp.com/L0W4PRglR5B4kC 💫 YouTube https://www.youtube.com/@FromTheInsideOutPodcast?sub_confirmation=1

    2h 4m

  8. 13 JUL

    Ep. 112: Matters of the Heart: Life-Saving Truths You May Not Know with Cardiologist, Dr. Sarah Rosanel

    Send us a text Heart Health and Spiritual Growth: A Conversation with Cardiologist Dr. Sarah Rosanel In this episode of From the Inside Out with Rivkah and Eda, we delve deep into the remarkable journey of Dr. Sarah Rosenel, a leading cardiologist who blends medical expertise with profound spiritual insights.  Discover how she navigates the male-dominated field of cardiology while balancing family life, from her roots in Casablanca to her professional achievements in Miami. Learn about the importance of preventive heart health, common misconceptions, and the critical role of spirituality in medicine.  This inspiring conversation also pays tribute to the late Rabbi Avraham Korf and underscores the power of kindness, faith, and perseverance in overcoming life's challenges. EPISODE SPONSORS ATIDAYNU - OUR FUTURE SCHOOL  This episode is generously sponsored by Atidaynu – Our Future School, a truly special place located in Brooklyn, New York, dedicated to nurturing children with unique learning needs. Atidaynu serves students with a range of challenges, including ADHD, high-functioning autism, learning disabilities, and emotional or behavioral needs. What sets Atidaynu apart is its warm, supportive, and professional environment, where every child is seen, heard, and guided with care. The school integrates evidence-based practices like the ABA (Applied Behavior Analysis) methodology and provides all related therapeutic services under one roof. Learning is individualized and highly differentiated, with hands-on materials that bring lessons to life and help each student grow at their own pace. More than just a school, Atidaynu is a community — one where passionate educators are deeply invested in their students’ progress, and where growth, both academic and emotional, is celebrated every day. If you're looking to support or connect with a school that’s truly making a difference in the lives of children and families, visit Atidaynu in Brooklyn and see how they’re helping build brighter futures — one student at a time. Visit https://www.atidaynuourfuture.com/ to learn more and get in touch! GUEST BIO Dr. Sarah Rosanel, MD FACC Concierge Physician • Mentor • Leader Dr. Rosanel is a Miami‑based concierge physician specializing in internal medicine and cardiology. Born in Casablanca and raised in Paris, she completed her medical training in New York and Israel. She holds leadership roles with the American College of Cardiology and serves on the advisory boards of JOWMA, Magen David Adom, and United Hatzalah of Florida. An associate professor at Yeshiva University’s Stern College and a mentor in the Solomon Leadership Program, Dr. Rosanel guides future medical professionals. As a speaker, South Florida Magazine contributor, and moderator of complex cardiac cases at the national ACC conference, she shares her expertise globally. Her honors include the Women in White Coats Heroes Award, JOWMA’s Physician Leadership Award, and selection to the Cardiovascular Business Forty Under 40 Class of 2025, Dr Rosanel was also recognized as a Featured Doctor in Cardiology and Internal Medicine by Best in Fl COMMUNITY Join the Community! Connect with us on socials to discuss Episode 101, share insights, and continue the conversations you want to have: 💫 Instagram https://www.instagram.com/fromtheinsideout.podcast/ 💫 Whatsapp: https://chat.whatsapp.com/L0W4PRglR5B4kC 💫 YouTube https://www.youtube.com/@FromTheInsideOutPodcast?sub_confirmation=1

    1h 28m
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About

We are momtrepreneurs and friends on a mission to transform inspiration into action. Drawing from our formal training, exclusive interviews with renowned thinkers and leaders, the wisdom of everyday heroes, and the profound insights of the Chassidic perspective, we deliver thought-provoking insights that ignite purposeful living. Join us on this transformative journey as we provide the tools, guidance, and transformative conversations you need to lead a fulfilling life and make a lasting impact on the world around you.

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