41 episodes

A weekly 30-minute podcast to develop and practice your happiness skills. Long enough to get the information you need. Short enough to have no excuses. You will not only learn tips and tools based on the latest Positive Psychology research but also practice the micro-changes in behavior that strengthen your happiness immunity.

Happier by the Minute Stacey Yates Sellar

    • Society & Culture
    • 5.0, 1 Rating

A weekly 30-minute podcast to develop and practice your happiness skills. Long enough to get the information you need. Short enough to have no excuses. You will not only learn tips and tools based on the latest Positive Psychology research but also practice the micro-changes in behavior that strengthen your happiness immunity.

    What World School Is Really Like with Gina Ingram

    What World School Is Really Like with Gina Ingram

    Learn how to live, work, educate, give back, and thrive as an explorer!

    Subscribe & Review in iTunes

    Are you subscribed to my podcast? If you’re not, I want to encourage you to do that today. I don’t want you to miss an episode. I’m adding a bunch of bonus episodes to the mix and if you’re not subscribed there’s a good chance you’ll miss out on those. Click here to subscribe in iTunes!

    Now if you’re feeling extra loving, I would be really grateful if you leave me a review over on iTunes, too. Those reviews help other people find my podcast and they’re also fun for me to go in and read. Just click here to review, select “Ratings and Reviews” and “Write a Review” and let me know what your favorite part of the podcast is. Thank you!

    For more information, visit my website https://www.happierbytheminute.com/

    Follow me on my Instagram: https://www.instagram.com/happierbyminute/

    and Facebook: https://www.facebook.com/HappierbytheMinute/

    • 43 min
    Love Parenting and Parent From Love

    Love Parenting and Parent From Love

    One hour of live interview with Avital (TheParentingJunkie.com) about parenting with love and how to homeschool during these crazy times!!!

    Subscribe & Review in iTunes

    Are you subscribed to my podcast? If you’re not, I want to encourage you to do that today. I don’t want you to miss an episode. I’m adding a bunch of bonus episodes to the mix and if you’re not subscribed there’s a good chance you’ll miss out on those. Click here to subscribe in iTunes!

    Now if you’re feeling extra loving, I would be really grateful if you leave me a review over on iTunes, too. Those reviews help other people find my podcast and they’re also fun for me to go in and read. Just click here to review, select “Ratings and Reviews” and “Write a Review” and let me know what your favorite part of the podcast is. Thank you!

    For more information, visit my website https://www.happierbytheminute.com/

    Follow me on my Instagram: https://www.instagram.com/happierbyminute/

    and Facebook: https://www.facebook.com/HappierbytheMinute/

    • 1 hr
    Did you answer the question that will help you find happiness

    Did you answer the question that will help you find happiness

    Do not get distracted by gossip, by drama, by worries or issues you cannot control. If you don't design your own life and stay on your course, chances are, you will fall into someone else's plan. Do not give in to negativity instead we should focus on our positive vision. 

    Subscribe & Review in iTunes

    Are you subscribed to my podcast? If you’re not, I want to encourage you to do that today. I don’t want you to miss an episode. I’m adding a bunch of bonus episodes to the mix and if you’re not subscribed there’s a good chance you’ll miss out on those. Click here to subscribe in iTunes!

    Now if you’re feeling extra loving, I would be really grateful if you leave me a review over on iTunes, too. Those reviews help other people find my podcast and they’re also fun for me to go in and read. Just click here to review, select “Ratings and Reviews” and “Write a Review” and let me know what your favorite part of the podcast is. Thank you!

    For more information, visit my website https://www.happierbytheminute.com/

    Follow me on my Instagram: https://www.instagram.com/happierbyminute/

    and Facebook: https://www.facebook.com/HappierbytheMinute/

    • 1 min
    You Can't F*ck Up Your Kids: A Judgment-Free Guide to Stress-Free Parenting

    You Can't F*ck Up Your Kids: A Judgment-Free Guide to Stress-Free Parenting

    Lindsay Powers, author of You Can't F*ck Up Your Kids: A Judgment-Free Guide to Stress-Free Parenting.

    Lindsay Powers is the mom-friend we all want to have! Fed up with the pressure to meet unattainable levels of perfection and constant mom v mom criticism, this editor in chief of Yahoo! Parenting launched the  #noshameparenting movement (reaching over 170 million grateful parents on social media)!

    Lindsay just released her new book You Can't F*ck Up Your Kids  which offers us a validating pat on the back and absolution from guilt for not being perfect (spoiler alert: there is no perfect).

    Her recent, viral article "Advice on raising kids during coronavirus: be "The World's Okayest Mom" was everything I needed to hear right now... and I know I am not the only one.

    Lindsay Powers is a long-time journalist whose work has appeared in The Washington Post, the New York Post, Us Weekly, The Hollywood Reporter, Cosmopolitan, CBS This Morning, Good Morning America, Today, CNN, and many other nationwide outlets. She was the founding editor-in-chief of Yahoo! Parenting and the lifestyle editorial director there. Most recently, she was the vice president for lifestyle and entertainment at SiriusXM. Lindsay is a mother of two young children and the creator of the viral #NoShameParenting movement.

    Subscribe & Review in iTunes

    Are you subscribed to my podcast? If you’re not, I want to encourage you to do that today. I don’t want you to miss an episode. I’m adding a bunch of bonus episodes to the mix and if you’re not subscribed there’s a good chance you’ll miss out on those. Click here to subscribe in iTunes!

    Now if you’re feeling extra loving, I would be really grateful if you leave me a review over on iTunes, too. Those reviews help other people find my podcast and they’re also fun for me to go in and read. Just click here to review, select “Ratings and Reviews” and “Write a Review” and let me know what your favorite part of the podcast is. Thank you!

    For more information, visit my website https://www.happierbytheminute.com/

    Follow me on my Instagram: https://www.instagram.com/happierbyminute/

    and Facebook: https://www.facebook.com/HappierbytheMinute/

    • 40 min
    Happiness is as easy as brushing your teeth

    Happiness is as easy as brushing your teeth

    Do you know that you can amp-up your happiness by amping up your gratitude journaling?
    So get yourself a nice notebook and a fine pen and start writing down things you are thankful for.

    Subscribe & Review in iTunes

    Are you subscribed to my podcast? If you’re not, I want to encourage you to do that today. I don’t want you to miss an episode. I’m adding a bunch of bonus episodes to the mix and if you’re not subscribed there’s a good chance you’ll miss out on those. Click here to subscribe in iTunes!

    Now if you’re feeling extra loving, I would be really grateful if you leave me a review over on iTunes, too. Those reviews help other people find my podcast and they’re also fun for me to go in and read. Just click here to review, select “Ratings and Reviews” and “Write a Review” and let me know what your favorite part of the podcast is. Thank you!

    For more information, visit my website https://www.happierbytheminute.com/
    Follow me on my Instagram: https://www.instagram.com/happierbyminute/
    and Facebook: https://www.facebook.com/HappierbytheMinute/

    • 2 min
    Mindset Mindchatter

    Mindset Mindchatter

    You are the consciousness from which your thoughts arise. So think of your consciousness as this ocean and your thoughts are the waves. And so we are going to tame the ocean, so we can control the waves.
    The pessimist use difficulty in every opportunity and The optimist use opportunity in every difficulty. 
    Little things add up. There are a lot of negative things going on but there are just as many fabulous things going on that we are not prime to notice them.



    Subscribe & Review in iTunes

    Are you subscribed to my podcast? If you’re not, I want to encourage you to do that today. I don’t want you to miss an episode. I’m adding a bunch of bonus episodes to the mix and if you’re not subscribed there’s a good chance you’ll miss out on those. Click here to subscribe in iTunes!

    Now if you’re feeling extra loving, I would be really grateful if you leave me a review over on iTunes, too. Those reviews help other people find my podcast and they’re also fun for me to go in and read. Just click here to review, select “Ratings and Reviews” and “Write a Review” and let me know what your favorite part of the podcast is. Thank you!

    • 30 min

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