In Stride

Ride iQ
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In Stride

Explore Ride iQ's podcasts to inspire, motivate, and educate equestrians of all levels. In Stride with Sinead Halpin Maynard offers intimate talks with industry experts. Equestrian Mastermind dives into sports psychology sessions led by Natalie Hummel with professional riders. Riders Unscripted presents candid sessions with amateur riders. Equestrian Mama with Lucy Courchaine sheds light on the balance of motherhood and riding. ✨Download the Ride iQ app to access more exclusive podcasts and 100s of listen-while-you-ride audio lessons. Start your free trial: Ride-iQ.com

  1. Riders Unscripted: Embracing the Mess

    1 DAY AGO

    Riders Unscripted: Embracing the Mess

    In this episode, Natalie works through visualization exercises with one of her clients, who wants to be able to consistently regulate her body in the moments of fight or flight and not allow competition results to make or break her confidence. They discuss the importance of finding a coach that provides a safe space to make mistakes and how a person can find wholeness from within and not from external sources. Natalie guides her through an exercise to help heal her younger self so that she can embrace the possibility of embarrassment and know that she is loved and supported regardless of her performance.

    46 min
  2. Riders Unscripted: Placing at the AEC with Purpose and Growth

    31 OCT

    Riders Unscripted: Placing at the AEC with Purpose and Growth

    In this episode, Natalie celebrates with one of her clients, who placed 4th and won the highest placed thoroughbred in her division at the 2024 American Eventing Championships. They reflect on all that she learned in the “How to Heal” program and discuss how she was able to bring her goals to fruition. Natalie and her client talk through the steps of the program and the importance of learning, receiving feedback, growing the nervous system’s capacity, and making the necessary changes. Through these steps, she was able to achieve her goal and become a more confident rider and horsewoman.

    1 hr

  3. 30 OCT

    Matt Brown and Cecily Clark: Putting the Horse First

    In this episode of “In Stride,” Sinead is joined by event and dressage riders Matt Brown and Cecily Clark. Matt and Cecily founded their training and riding business, East West Training Stables, in 2004. The business started out in Petaluma, California, before eventually moving to Cochranville, Pennsylvania, in 2015 so Matt could pursue a spot on the US Eventing Team. After their move to the east coast, Matt completed his first CCI5* at the 2016 Rolex Kentucky Three-Day Event as the highest-placed rookie and was named as a reserve for the 2016 Rio Olympic Games US Eventing Team. His success continued that year with a spot on the Land Rover US Eventing Team for Aachen CICO4*, where he helped the team secure their 6th place finish in July. In 2017, Matt finished 6th at the Rolex Kentucky CCI5* with Super Socks BCF and was the USEA Gold Cup Advanced Champion at the American Eventing Championships with BCF Belicoso. While Matt’s passion is eventing, Cecily has a background in Hunters and Equitation and is currently pursuing goals as a dressage rider. Cecily brought a former eventer, Ringwood Galaxy, through the levels to Intermediare and is currently training the Grand Prix movements with him. Cecily also graduated Cum Laude with a B.A. in History from the Dominican University of California. In this episode, Matt and Cecily discuss topics related to the evolution of horse training, including: • Learning more about horses’ behavior and applying that information to training. • The different set of skills that is required for training horses and teaching people. • Using natural horsemanship to solve problems in a way that is better for the horse. • Teaching riders to have emotional control in a way that helps them have confidence in the saddle. • How a fixed mindset can hinder your progress, and a learning mindset can push you towards your goal. Join Matt, Cecily, and Sinead in this exciting conversation about putting the horse first.

    2h 3m
  4. Riders Unscripted: Facing and Embracing Judgment

    17 OCT

    Riders Unscripted: Facing and Embracing Judgment

    In this episode, Natalie works through visualization exercises with one of her clients, who wants to be able to harness the power of judgement and be content with the process so that she can progress in a way that doesn’t feel frantic. They discuss people’s tendency to rely on judgment to progress when it’s blocking them from feeling completely safe. They also discuss how people can re-program their nervous system to function in a way that allows for full potential. Natalie guides her through an exercise to show her how to work with judgment and use it to bring herself back to a place where she can feel content and truly ok.

    46 min

  5. 16 OCT

    Mia Farley: Stepping Up to the Top of the Sport

    In this episode of “In Stride,” Sinead is joined by 5* event rider Mia Farley. Mia Farley is a young event rider that has quickly risen to the top of the sport and is currently named to the US Developing Rider list. Mia grew up in San Clemente, California, and started riding at the age of 3 with the help of her mother, hunter/jumper trainer Rebecca Farley. After deciding to pursue eventing, Mia moved to Middleburg, Virginia in 2018 to train and work with event riders David and Karen O’Connor. Mia’s career quickly took off, and she has since been very successful with her off-the-track Thoroughbred Phelps. The pair finished on the podium in the 4* at Morven Park in 2022 and finished fifth place at the Maryland 5* in 2023, where they were the only pair to have a double-clear cross-country round. Most recently, Mia and Phelps finished in the top fifteen at the 2024 Defender Kentucky Three Day Event 5* and competed at the Defender Burghley 5*. In this episode, Mia discusses topics related to her career as a young event rider, including: • Learning to manage the pressure and emotions that come with high-performance competitions. • Her experience growing up in California and why she decided to move to the East Coast. • Her approach to recovering from a mistake on cross-country. • The challenges of fully committing to the sport at a young age. Join Mia and Sinead in this exciting conversation about competing at the top level.

    52 min
  6. Equestrian Mama Episode 12: Blogging with a Baby with Raquel Lynn

    11 OCT

    Equestrian Mama Episode 12: Blogging with a Baby with Raquel Lynn

    In this episode, Lucy talks to well-known blogger Raquel Lynn. Raquel is the creative horsewoman behind some of the industry's most beautifully curated blogs, Horses and Heels and Stable Style. Raquel released her first book, Stable Style: Barn Inspiration for All Equestrians, in 2020, after four years of running a blog featuring the world’s most gorgeous barns. She also developed a collection of luxury candles inspired by favorite barn scents and freelanced for publications like Horse Illustrated and American Paint Horse Journal. In October 2023, Raquel had her first child, London. They discuss how Raquel started her blogs and grew them into a career, advice for continuing to run a business after getting pregnant, and learning to adjust day-to-day life after having a baby.

    51 min
  7. Riders Unscripted: Experiencing Stage Fright

    10 OCT

    Riders Unscripted: Experiencing Stage Fright

    In this episode, Natalie works through visualization exercises with one of her clients, who feels like she loses her sense of connection and safety with her horse when she is in front of an audience. They discuss a competition she had when she was younger where she felt she couldn’t get it right, and in result, created a defense mechanism that blocks her from enjoying every moment with her horse. Natalie guides her through an exercise to help her heal her younger self from that experience so that she has the confidence to do things the way she knows works for her and her horse.

    32 min
  8. Riders Unscripted: Finding Contentment in the Journey

    3 OCT

    Riders Unscripted: Finding Contentment in the Journey

    In this episode, Natalie works through visualization exercises with one of her clients, who feels like she is all consumed by the sport and her ability to make progress. They discuss the importance of being content regardless of her accomplishments and how unconditional safety in the nervous system can allow her to achieve success easier and more naturally. Natalie guides her through an exercise to help her heal her younger self from the insecurities she had about her skills and potential so that she can be present and take the next step.

    52 min
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About

Explore Ride iQ's podcasts to inspire, motivate, and educate equestrians of all levels. In Stride with Sinead Halpin Maynard offers intimate talks with industry experts. Equestrian Mastermind dives into sports psychology sessions led by Natalie Hummel with professional riders. Riders Unscripted presents candid sessions with amateur riders. Equestrian Mama with Lucy Courchaine sheds light on the balance of motherhood and riding. ✨Download the Ride iQ app to access more exclusive podcasts and 100s of listen-while-you-ride audio lessons. Start your free trial: Ride-iQ.com

Information

  • Creator
    Ride iQ
  • Years Active
    2021 - 2024
  • Episodes
    154
  • Rating
    Clean
  • Copyright
    © Ride iQ
  • Show Website
    In Stride

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