Know Thyself André Duqum

Donald Hoffman is back on Know Thyself today to explore the constraints of time and space, and how they shape our understanding of the world around us. He discusses the "headset analogy" - the idea that our senses act as a kind of cognitive filter, preventing us from directly perceiving the true nature of reality.

Donald delves into the paradoxes found in various mathematical theorems, and his newest research on "conscious agents" and how it relates to the Gaia hypothesis. The significance of mystical experiences and their potential to reveal truths about the nature of reality is also covered.

Hoffman also opens up about his thoughts on reincarnation, the relationship between science and spirituality, and the possibility of artificial intelligence becoming truly conscious.





André's Book Recommendations: https://www.knowthyself.one/books



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Timecodes:

0:00 Intro 

1:31 Why We Don't See the Truth of Reality

8:36 Limitations of Time & Space

13:28 The Headset Analogy: Illusion of Reality 

17:08 Is This a Simulation?

23:07 Panpsychism vs Idealism

30:14 The Role of Evolution on Consciousness

37:43 Amplituhedron & Challenging the Notion of Space/Time

46:52 Truth About Scientific Theories & Making Assumptions

53:34 The Limits of Language

1:00:20 Seeing the World with an Open Mind

1:15:03 What Exists Beyond our Understanding

1:20:44 Paradoxes Found in Theorems

1:24:00 Donald's New Research on Conscious Agents

1:28:06 Gaia Hypothesis vs Conscious Agents

1:38:34 Enlightened Beings & Embodying this Wisdom

1:44:02 Donald's Meditation Practice 

1:47:39 Why We Should Ask These Questions

1:50:24 What Mystical Experiences Reveal

1:55:28 Reality of Reincarnation 

1:58:50 This Science Will Change the World

2:02:27 What's Next for the Research

2:04:50 God & Understanding Something Greater

2:12:33 Will AI Become Conscious?

2:17:06 Conclusion 



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Donald David Hoffman is an American cognitive psychologist and popular science author. He is a professor in the Department of Cognitive Sciences at the University of California, Irvine, with joint appointments in the Department of Philosophy, the Department of Logic and Philosophy of Science, and the School of Computer Science.

Hoffman studies consciousness, visual perception and evolutionary psychology using mathematical models and psychophysical experiments. His research subjects include facial attractiveness, the recognition of shape, the perception of motion and color, the evolution of perception, and the mind–body problem.

He has co-authored two technical books; Observer Mechanics: A Formal Theory of Perception (1989) offers a theory of consciousness and its relationship to physics; Automotive Lighting and Human Vision (2005) applies vision science to vehicle lighting. His book Visual Intelligence: How We Create What We See (1998) presents the modern science of visual perception to a broad audience. His 2015 TED Talk, "Do we see reality as it is?" argues that our perceptions have evolved to hide reality from us.



Book: https://www.amazon.com/The-Case-Against-Reality/dp/0141983418/ref=sr_1_1?qid=1694112697&refinements=p_27%3ADonald+Hoffman&s=books&sr=1-1&text=Donald+Hoffman



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Know Thyself

Instagram: https://www.instagram.com/knowthyself/

Website: https://www.knowthyself.one

Clips Channel: https://www.youtube.com/channel/UCJ4wglCWTJeWQC0exBalgKg



Listen to all episodes on Audio: 

Spotify: https://open.spotify.com/show/4FSiemtvZrWesGtO2MqTZ4?si=d389c8dee8fa4026

Apple: https://podcasts.apple.com/us/podcast/know-thyself/id1633725927





André Duqum

Instagram: https://www.instagram.com/andreduqum/

Dr Joe Dispenza is back on Know Thyself today for a deeper dive into how to access your innate potential for transformation. With so many people feeling lost and unhappy these days, Dr Joe Dispenza provides a powerful framework for how our negative thoughts, emotions, and addictions shape our very reality. He explains the neuroscience of transformation and reveals practical tools for how to harness this hidden power and change your life from the inside out. 

Countless individuals have had life shifting experiences at his retreats from healing 'incurable' diseases to overcoming challenging limitations, Dr Joe reveals how each of these people did it.

He dives deep into the power of coherence healings, collective emergence, and even shares his personal, mystical experiences with this work.





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André's Book Recommendations: https://www.knowthyself.one/books



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0:00 Intro 

2:37 Your Personality Creates Your Reality 

9:20 How Negative Emotions Control You

17:24 Transcend Limitation & Manifest Effortlessly

24:55 The Neuroscience of Transformation

40:55 Safe Sleeve: Prevent EMF Radiation with 15% Off

42:34 What Happens in This Mystical State

51:12 Why Coherence Arises Out of Nothingness

58:53 The Pineal Gland & Kundalini Awakenings

1:08:54 His Mystical Experience of Time Travel

1:26:49 Bridging the Gap of Science & Spirit

1:37:39 Proof of the Power of Intention

1:45:24 Miracles in Coherence Healings

1:47:41 Providing a Safe Space for Men to Feel

1:50:46 The Experiment: Becoming a New You

1:57:11 Facing Challenges in the Every Day

2:07:12 People Change People: The Phenomenon of Emergence

2:16:05 Humanity's Future & Embodied Leadership

2:20:39 You Can Transform, Today

2:27:28 Vision for the New Earth

2:30:32 Conclusion

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A New York Times best-selling author, researcher, lecturer, and corporate consultant, Dr Joe Dispenza has developed a practical formula to help people transform their lives.

Dr Joe’s mission unifies complex branches of science in an approachable way – focused on proven research, “Stories of Transformation” testimonials, and the scientific data behind spontaneous remissions. Inspired by the latest findings in neuroscience, psychoneuroimmunology, epigenetics, and quantum physics, his work integrates essential knowledge about the mind-body connection – which teaches people how to heal various health conditions and make significant changes in their lives.

Since 2010, he has partnered with renowned scientists and universities – including University of California San Diego, Harvard University, Stanford University, and others – to perform extensive research on the effects of meditation on the brain and body.



Watch New Film: "SOURCE": https://sourcethefilm.org

Website: https://drjoedispenza.com

Instagram: https://www.instagram.com/drjoedispenza/



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Know Thyself

Instagram: https://www.instagram.com/knowthyself/

Website: https://www.knowthyself.one

Clips Channel: https://www.youtube.com/channel/UCJ4wglCWTJeWQC0exBalgKg



Listen to all episodes on Audio: 

Spotify: https://open.spotify.com/show/4FSiemtvZrWesGtO2MqTZ4?si=d389c8dee8fa4026

Apple: https://podcasts.apple.com/us/podcast/know-thyself/id1633725927





André Duqum

Instagram: https://www.instagram.com/andreduqum/

Annaka Harris dives deep into some of the most profound and perplexing questions about the nature of consciousness, perception, free will, AI, and the underlying meaning of love and existence.

Annaka begins by defining consciousness and exploring the "hard problem". She discusses neuroscientific insights into how the brain processes conscious experiences, and how our intuitions about the nature of the self and decision-making can often mislead us.

The conversation then ventures into the realms of plant consciousness, the criteria for discerning whether something is truly conscious and capable of suffering, and the idea that consciousness may be a fundamental feature of the universe. She shares her personal experience with using meditation to transcend the illusory nature of the self.



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André's Book Recommendations: https://www.knowthyself.one/books



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Timecodes:

0:00 Intro 

2:20 Defining Consciousness

6:25 Why the 'Hard Problem' is Hard

14:48 How the Brain Processes Conscious Experiences

19:30 You’re Not Crazy, You’re Waking Up 

25:37 How Your Intuitions May Lead You Astray

29:12 Are Plants Conscious?

39:28 Discerning What Makes Something Conscious or Able to Suffer

47:51 Boncharge: Red Lights 15% Off

49:01 Pan-psychism & Consciousness as Fundamental

1:02:27 Consciousness at a Molecular Level

1:15:35 Illusory Nature of Self

1:21:57 Transcending the Self Through Meditation 

1:32:31 Decision Making & The Readiness potential 

1:43:10 Free Will vs Conscious Will

1:44:52 The Love Underneath it All

1:50:46 Experimental Science & the Language Barrier to Describing This

1:53:58 Annaka's Personal Path to Studying Consciousness 

2:01:40 Life's Inherent Intelligence & Meaning

2:08:51 Artificial Intelligence

2:14:16 Do Aliens Exist?

2:18:40 Seeing the Bigger Picture

2:23:05 Conclusion 



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Annaka Harris is the New York Times bestselling author of CONSCIOUS: A Brief Guide to the Fundamental Mystery of the Mind. Her work has appeared in The New York Times, Nautilus Magazine, the Journal of Consciousness Studies, and IAI Magazine. She is also an editor and consultant for science writers, specializing in neuroscience and physics. Annaka is the author of the children’s book I Wonder, coauthor of the Mindful Games Activity Cards, and a volunteer mindfulness teacher for the organization Inner Kids.



Website: https://annakaharris.com

Instagram: https://www.instagram.com/annakaharrisprojects/



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Know Thyself

Instagram: https://www.instagram.com/knowthyself/

Website: https://www.knowthyself.one

Clips Channel: https://www.youtube.com/channel/UCJ4wglCWTJeWQC0exBalgKg



Listen to all episodes on Audio: 

Spotify: https://open.spotify.com/show/4FSiemtvZrWesGtO2MqTZ4?si=d389c8dee8fa4026

Apple: https://podcasts.apple.com/us/podcast/know-thyself/id1633725927





André Duqum

Instagram: https://www.instagram.com/andreduqum/

Today we are joined by spiritual teacher and highly attuned empathic healer, Matt Kahn, to discuss the nuances of spiritual awakening and moving from the head to the heart. Matt explains this journey of becoming our truest selves as one where we must learn to balance the mind and the heart, navigating the fallbacks of ego as we move forward on our spiritual path. He provides a very useful framework for how to move through this with grace and in turn unlock a higher state of being. He and André discuss the spiritual ego, transforming trauma, the power of forgiveness, and navigating the balance of grace and boundaries. 





André's Book Recommendations: https://www.knowthyself.one/books



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Timecodes:

0:00 Intro 

1:28 The Gifts & Challenges of Empathy

8:05 Nuances of the Spiritual Ego

24:01 Using the Breath to Heal & Transform

30:23 Striking the Balance of Non-dualism and Esoteric 

38:35 Integrating the Ego

48:55 Trauma as a Vehicle for Awakening

57:36 The Quickening Process of the Planet

1:03:04 Healing Childhood Trauma & Seeing the Bigger Picture

1:10:32 The Power of Forgiveness

1:16:38 Honoring Ourselves with Boundaries 

1:23:00 Navigating Life with Grace & Compassion

1:27:45 Does the Universe Have a Plan for You? 

1:36:50 Discerning Mystical Experiences

1:47:23 Talking to Ascended Masters

1:56:09 What It's Like to Channel

2:05:37 The Process of Clearing Your Name

2:09:54 Conclusion 



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Matt Kahn is an incomparable spiritual teacher, highly attuned empathic healer, powerful speaker, and captivating author. He enriches people’s lives by providing heart-centered solutions that ignite, delight, and unite! Matt wrote the highly acclaimed books Whatever Arises, Love That, Everything Is Here to Help You, and The Universe Always Has a Plan, which have been translated into more than a dozen languages. His second book, Everything is Here to Help You, was featured in the “Be Kind” box by Ellen DeGeneres.



His newest book, All For Love: The Transformative Power of Holding Space, won a Gold IPPY Award (Independent Publishers Award) and an Ommie Award (World Vision category), and is topping bestsellers lists. Matt has become a YouTube sensation with his healing and often humorous videos. With 22+ million YouTube channel views, followers are finding relief from the challenges of daily life through his heart-centered messages. Among his honors, Matt was named one of the top 100 Most Spiritually Influential Living People by Watkins magazine, alongside the Dalai Lama and Eckhart Tolle.



Website: https://mattkahn.org

Instagram: https://www.instagram.com/mattkahnofficial/

Documentary: https://mattkahn.org/love 



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Know Thyself

Instagram: https://www.instagram.com/knowthyself/

Website: https://www.knowthyself.one

Clips Channel: https://www.youtube.com/channel/UCJ4wglCWTJeWQC0exBalgKg



Listen to all episodes on Audio: 

Spotify: https://open.spotify.com/show/4FSiemtvZrWesGtO2MqTZ4?si=d389c8dee8fa4026

Apple: https://podcasts.apple.com/us/podcast/know-thyself/id1633725927





André Duqum

Instagram: https://www.instagram.com/andreduqum/

Check out Anima Mundi Herbals here: https://glnk.io/229p/andreduqum and use code: ANDRE15 for a discount!



Rich Roll is a podcast host, author, and ultra-marathon athlete who has lived a life of true inner strength, ambition, and purpose. Today, he sits down with André to discuss the foundations for living in harmony with your goals: facing off with adversity, the inner critic, and learning to surrender. He shares his story of overcoming alcoholism, becoming an athlete at age 40, and becoming a world-renowned podcast host. He reveals the power of mastering the mind: whether it be in endurance sports or facing online criticism, the mind can be an incredible tool if we learn how to sharpen it.

This is a deeply inspiring conversation to remind you that you can change your life at ANY age, and the greatness you are destined for is always within you.



André's Book Recommendations: https://www.knowthyself.one/books



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Timecodes:

0:00 Intro 

1:41 Balancing Success & Self Worth

7:53 Self Will vs Surrender

11:53 Solitude and Stillness Changes You

18:52 Mid-Life Crisis, Ultra-Endurance, Podcasting

33:37 Anima Mundi Herbals: Save 15%

34:51 5 Most Defining Moments of His Life

41:23 Transforming Pain Into Growth

46:54 Facing the Inner Critic & Cultivating Self Love

55:59 Reality of Addiction & The Subtle Hold It Has On Many Of Us

1:04:39 Mastering the Mind & Achieving Greatness

1:09:36 Maximizing the Body's Capabilities Through Ultra-Marathons

1:15:03 Plant Based Living & Preventing Dogma

1:25:43 The Power of Podcasting

1:28:58 Navigating Fame & The Ego

1:36:07 Thoughts on Plant Medicine

1:40:49 Transformative Power of Vulnerability

1:45:45 Self-Discovery Through Podcasting

1:48:39 Rich's Vision for His Future

1:50:16 Conclusion

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A graduate of Stanford University and Cornell Law School, Rich is a 50-year old, accomplished vegan ultra-endurance athlete and former entertainment attorney turned full-time wellness & plant-based nutrition advocate, popular public speaker, husband, father of 4 and inspiration to people worldwide as a transformative example of courageous and healthy living.



Website: https://www.richroll.com

Podcast: https://www.youtube.com/@richroll

Instagram: https://www.instagram.com/richroll/

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Know Thyself

Instagram: https://www.instagram.com/knowthyself/

Website: https://www.knowthyself.one

Clips Channel: https://www.youtube.com/channel/UCJ4wglCWTJeWQC0exBalgKg



Listen to all episodes on Audio: 

Spotify: https://open.spotify.com/show/4FSiemtvZrWesGtO2MqTZ4?si=d389c8dee8fa4026

Apple: https://podcasts.apple.com/us/podcast/know-thyself/id1633725927



André Duqum

Instagram: https://www.instagram.com/andreduqum/

Financial expert Jaspreet Singh lays out the blueprint for rewiring your money mindset and building wealth over time. He reveals the biggest money myths and societal programming that keeps us poor and how we can break out of those self-limiting beliefs. 

He unpacks his childhood conditioning around money being raised in an immigrant family (hence minority mindset) and how he transcended his family's expectations and carved his own path.

He lays a foundation for anyone looking to better understand the financial system and how they can use it to their advantage to build wealth over time. Discussing compounding interest, investments, assets vs liabilities, and getting out of debt. He also reveals the biggest game changer when it comes to building wealth: having time in silence for self reflection and clarity of mind. 





André's Book Recommendations: https://www.knowthyself.one/books



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Timecodes:

0:00 Intro 

2:40 The Mindset Making Your Poor

11:19 Being Raised in an Immigrant Mentality 

18:42 Money = Happiness? 3 Steps to Fulfillment

25:59 The Biggest Money Myth

30:47 Investing In Yourself & Facing Failure

41:05 Beat the System Keeping You Poor

49:35 5 Steps for Building Wealth 

1:01:59 Ins & Outs of Compound Interest/ Investments

1:10:20 Getting Out of Debt

1:14:08 Automating Your Investments

1:15:38 What The Wealthy Do: Personal Reflection & Stillness

1:25:33 One Thing You Need to Know

1:28:01 Buying vs Renting

1:35:30 Incorporating Yourself vs Being an Employee

1:39:30 Take Action & Get Started Today

1:41:05 Conclusion

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Jaspreet “The Minority Mindset” Singh is a serial entrepreneur and licensed attorney on a mission to spread financial education. His YouTube Channel has over one million subscribers. 

Jaspreet is self-taught. His parents are immigrants from the state of Punjab, India. Like many of his second generation Indians, Jaspreet grew up thinking that he needed to become a doctor. But he found a new path – he’s on a mission to make financial education fun and accessible. His brand has helped countless people get out of debt, start investing, and create a plan towards building wealth.





Instagram: https://www.instagram.com/minoritymindset/

YouTube: https://www.youtube.com/@MinorityMindset

Website: https://theminoritymindset.com

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Know Thyself

Instagram: https://www.instagram.com/knowthyself/

Website: https://www.knowthyself.one

Clips Channel: https://www.youtube.com/channel/UCJ4wglCWTJeWQC0exBalgKg



Listen to all episodes on Audio: 

Spotify: https://open.spotify.com/show/4FSiemtvZrWesGtO2MqTZ4?si=d389c8dee8fa4026

Apple: https://podcasts.apple.com/us/podcast/know-thyself/id1633725927





André Duqum

Instagram: https://www.instagram.com/andreduqum/



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