Last First Date Radio

Sandy Weiner
  • 0.0 (0)
  • Relationships
  • Updated weekly

Join Sandy Weiner, THE dating and relationship coach for people over 40, for this inspirational show about attracting and sustaining healthy relationships. Learn the most effective tools for transforming the way you date, mate, and relate. Listen to interviews with top experts and cutting edge authors, plus LIVE coaching sessions to help you go on your LAST FIRST DATE! https://lastfirstdate.com Submit your dating dilemma: https://tinyurl.com/datingdilemma IG and TikTok @lastfirstdate1 FB group for women: https://www.facebook.com/groups/yourlastfirstdate

  1. #SundaysWithSandy - How to Choose a Partner After 40: 5 Non-Negotiables

    13 hr ago ·  Bonus

    #SundaysWithSandy - How to Choose a Partner After 40: 5 Non-Negotiables

    Do you know your 5 non-negotiables in a partner? If you want a partnership that lasts, you have to look deeper than chemistry. This is where your must-haves come in; what you need in order to feel emotionally safe, respected, and fulfilled. Here are the top five must-haves to help you move out of confusion and into clarity. ►Please subscribe/rate and review the podcast on Apple Podcasts http://bit.ly/lastfirstdateradio or Spotify https://tinyurl.com/lfdradio  ►If you’re feeling stuck in dating and relationships and would like to find your last first date, apply for a complimentary 30-minute breakthrough session with Sandy https://lastfirstdate.com/application  ►Join Your Last First Date on Facebook https://facebook.com/groups/yourlastfirstdate  ►Get Sandy’s books, Becoming a Woman of Value; How to Thrive in Life and Love https://bit.ly/womanofvaluebook , Choice Points in Dating https://amzn.to/3jTFQe9 and Love at Last https://amzn.to/4erpj7C  ►Get FREE coaching on the podcast! https://bit.ly/LFDradiocoaching  ►Submit your dating dilemma to be answered on my podcast https://tinyurl.com/datingdilemma  ►FREE download: “Top 10 Reasons Why Men Suddenly Pull Away” http://bit.ly/whymendisappear  ►FREE download: “The Green Light Guide to Dating After 50” https://lastfirstdate.com/green-light-guide/  ►Group Coaching: https://lastfirstdate.com/the-woman-of-value-club/  ►Website → https://lastfirstdate.com/  ► Instagram → https://www.instagram.com/lastfirstdate1/  ► TikTok → https://www.tiktok.com/@lastfirstdate1 ►Get Amazon Music Unlimited FREE for 30 days at https://getamazonmusic.com/lastfirstdate

    6 min
  2. EP 715: Jane Garnett - Trading the "Perfect" Life for a Real One

    5 days ago

    EP 715: Jane Garnett - Trading the "Perfect" Life for a Real One

    Have you ever felt like trading your so-called perfect life for a more authentic one? That’s exactly what Jane Garnett did. She is a Licensed Marriage and Family Therapist with nearly 20 years in practice and the author of the memoir, This Time with Feeling (May 2026). Her work focuses on helping people get unstuck, particularly during life transitions where things look “right” on the outside but don’t feel aligned internally. In this episode: That moment when you realize you need to let go of the "perfect life" to have an authentic lifeWhy so many people feel stuck, even when they’ve done everything “right”How to tell the difference between a phase of discomfort and a life that truly needs to changeOur “inherited scripts” and how they shape the lives and relationships we end up in Connect with Jane Website: https://jane-garnett.comBook landing page: https://thistimewithfeeling.comInstagram: https://www.instagram.com/thebananajane/YouTube: https://m.youtube.com/@thebananajane ►Please subscribe/rate and review the podcast on Apple Podcasts http://bit.ly/lastfirstdateradio or Spotify https://tinyurl.com/lfdradio  Follow me on Social Media: ►Youtube https://tinyurl.com/lfdyoutube  ►Website → https://lastfirstdate.com/  ► Instagram → https://www.instagram.com/lastfirstdate1 ► TikTok → https://www.tiktok.com/@lastfirstdate1►Free Facebook group, Your Last First Date https://facebook.com/groups/yourlastfirstdate Work with me: ►Private coaching: If you’re feeling stuck in dating and relationships and would like to find your last first date, sign up for a complimentary 45-minute breakthrough session with me https://lastfirstdate.com/application ►Group coaching: Join my low-cost/high-value coaching group, the Woman of Value Club https://lastfirstdate.com/the-woman-of-value-club/  Get my books: ►Becoming a Woman of Value; How to Thrive in Life and Love https://bit.ly/womanofvaluebook  and Choice Points in Dating https://amzn.to/3jTFQe9  and Love at Last https://amzn.to/4erpj7C

    49 min
  3. #SundaysWithSandy - 5 Ways People-pleasing is Sabotaging Your Relationships

    31 May ·  Bonus

    #SundaysWithSandy - 5 Ways People-pleasing is Sabotaging Your Relationships

    People-pleasing often looks like kindness on the surface. You’re agreeable, generous, and easy to be with. You’re “cool” and don’t complain much. But underneath, there’s often a fear: “If I disappoint someone, I might lose them.” Whether you’re a people-pleaser or you’re dating one, here are five ways people-pleasing may be sabotaging your love life. ►Please subscribe/rate and review the podcast on Apple Podcasts http://bit.ly/lastfirstdateradio  ►If you’re feeling stuck in dating and relationships and would like to find your last first date, sign up for a complimentary 45-minute breakthrough session with Sandy https://lastfirstdate.com/application  ►Join Your Last First Date on Facebook https://facebook.com/groups/yourlastfirstdate  ►Get Sandy’s books, Becoming a Woman of Value; How to Thrive in Life and Love https://bit.ly/womanofvaluebook , Choice Points in Dating https://amzn.to/3jTFQe9 and Love at Last https://amzn.to/4erpj7C  ►Get FREE coaching on the podcast! https://bit.ly/LFDradiocoaching  ►FREE download: “Top 10 Reasons Why Men Suddenly Pull Away” http://bit.ly/whymendisappear  ►FREE download: “The Green Light Guide to Dating After 50” https://lastfirstdate.com/green-light-guide/  ►Group Coaching: https://lastfirstdate.com/the-woman-of-value-club/  ►Website → https://lastfirstdate.com/  ► Instagram → https://www.instagram.com/lastfirstdate1/  ► TikTok → https://www.tiktok.com/@lastfirstdate1 ►Get Amazon Music Unlimited FREE for 30 days at https://getamazonmusic.com/lastfirstdate

    5 min
  4. EP 714: Dave Rossi - How the Alpha Male Mindset Sabotages Relationships

    26 May

    EP 714: Dave Rossi - How the Alpha Male Mindset Sabotages Relationships

    How is the alpha male mindset sabotaging dating and relationships? Listen to Dave Rossi, a recovering alpha male who remarried after changing from alpha male to a sovereign vulnerable man. In this episode: Why the alpha male mindset is sabotaging dating and relationshipsHow to date with more discernmentThe importance of defining your values and boundaries when datingWhy difficult conversations are crucial to intimate relationships Connect with Dave FB: https://www.facebook.com/daverossiglobal/YouTube: https://www.youtube.com/channel/UCWSsEcaN1g8FmnoNbMMLlwwIG and TikTok: @daverossiglobalWebsite: DaveRossiGlobal.com ►Please subscribe/rate and review the podcast on Apple Podcasts http://bit.ly/lastfirstdateradio or Spotify https://tinyurl.com/lfdradio  ►If you’re feeling stuck in dating and relationships and would like to find your last first date, sign up for a complimentary 45-minute breakthrough session with me https://lastfirstdate.com/application  ►Join my free Facebook for women https://facebook.com/groups/yourlastfirstdate  ►Get my books, Becoming a Woman of Value; How to Thrive in Life and Love https://bit.ly/womanofvaluebook , Choice Points in Dating https://amzn.to/3jTFQe9 and Love at Last https://amzn.to/4erpj7C  ►Apply for FREE coaching on the podcast! https://bit.ly/LFDradiocoaching  ►Submit your dating dilemma to be answered on my podcast https://tinyurl.com/datingdilemma  ►Group Coaching: https://lastfirstdate.com/the-woman-of-value-club/  ►Website → https://lastfirstdate.com/  ► Instagram → https://www.instagram.com/lastfirstdate1/  ► TikTok → https://www.tiktok.com/@lastfirstdate1  ►Get Amazon Music Unlimited FREE for 30 days at https://getamazonmusic.com/lastfirstdate

    45 min
  5. #SundaysWithSandy - How to Know Your Relationship is Over

    24 May ·  Bonus

    #SundaysWithSandy - How to Know Your Relationship is Over

    How do you know when your relationship is over? It’s often challenging to decide when to walk away for good. Here are 5 signs to help you figure out if you should stay or go. ►Please subscribe/rate and review the podcast on Apple Podcasts http://bit.ly/lastfirstdateradio  ►If you’re feeling stuck in dating and relationships and would like to find your last first date, sign up for a complimentary 45-minute breakthrough session with Sandy https://lastfirstdate.com/application  ►Join Your Last First Date on Facebook https://facebook.com/groups/yourlastfirstdate  ►Get Sandy’s books, Becoming a Woman of Value; How to Thrive in Life and Love https://bit.ly/womanofvaluebook , Choice Points in Dating https://amzn.to/3jTFQe9 and Love at Last https://amzn.to/4erpj7C  ►Get FREE coaching on the podcast! https://bit.ly/LFDradiocoaching  ►FREE download: “Top 10 Reasons Why Men Suddenly Pull Away” http://bit.ly/whymendisappear  ►FREE download: “The Green Light Guide to Dating After 50” https://lastfirstdate.com/green-light-guide/  ►Group Coaching: https://lastfirstdate.com/the-woman-of-value-club/  ►Website → https://lastfirstdate.com/  ► Instagram → https://www.instagram.com/lastfirstdate1/  ► TikTok → https://www.tiktok.com/@lastfirstdate1 ►Get Amazon Music Unlimited FREE for 30 days at https://getamazonmusic.com/lastfirstdate

    5 min
  6. EP 713: Amanda McCracken - How to Overcome Limerence and Find Real Love

    19 May

    EP 713: Amanda McCracken - How to Overcome Limerence and Find Real Love

    Do you want to overcome limerence and finally have a healthy relationship? My podcast guest, Amanda McCracken, wrote the book on how to stop infatuation to find authentic love. She’s a journalist passionate about experiences that highlight the intersection of wellness, travel, and relationships. Her work has appeared in The New York Times, Washington Post, Guardian, Vogue, and many others. She is considered a “limerence expert” and intimacy advocate. Her 2023 TED Talk, “How Longing Keeps Us From Healthy Relationships,” and her podcast, The Longing Lab, highlight how longing can become self sabotaging and shares how to change our patterns of longing. McCracken is also a part-time university instructor, massage therapist, triathlon coach, and competitive athlete.  In this episode: The key characteristics of limerenceWho’s most likely to be affected by limerence?How limerence affects your everyday lifeHow limerence and love addiction are alike and differentHow having ADHD predisposes one to having limerenceHow the current dating scene/culture affects those that experience limerence  Connect with Amanda Website: https://www.amandajmccracken.com/FB: https://www.facebook.com/AmandaJanaeMcCrackenIG: https://www.instagram.com/amandajmccracken/TikTok: https://www.tiktok.com/@thelonginglab►Please subscribe/rate and review the podcast on Apple Podcasts http://bit.ly/lastfirstdateradio  ►If you’re feeling stuck in dating and relationships and would like to find your last first date, sign up for a complimentary 45-minute breakthrough session with Sandy https://lastfirstdate.com/application  ►Join Your Last First Date on Facebook https://facebook.com/groups/yourlastfirstdate  ►Get Sandy’s books, Becoming a Woman of Value; How to Thrive in Life and Love https://bit.ly/womanofvaluebook , Choice Points in Dating https://amzn.to/3jTFQe9 and Love at Last https://amzn.to/4erpj7C  ►Get FREE coaching on the podcast! https://bit.ly/LFDradiocoaching  ►FREE download: “Top 10 Reasons Why Men Suddenly Pull Away” http://bit.ly/whymendisappear  ►FREE download: “The Green Light Guide to Dating After 50” https://lastfirstdate.com/green-light-guide/  ►Group Coaching: https://lastfirstdate.com/the-woman-of-value-club/  ►Website → https://lastfirstdate.com/  ► Instagram → https://www.instagram.com/lastfirstdate1/  ► TikTok → https://www.tiktok.com/@lastfirstdate1 ►Get Amazon Music Unlimited FREE for 30 days at https://getamazonmusic.com/lastfirstdate

    38 min
  7. #SundayWithSandy - The Difference Between Being Needy and Having Needs

    17 May ·  Bonus

    #SundayWithSandy - The Difference Between Being Needy and Having Needs

    One of the biggest fears I hear in dating is, “I don’t want to come across as needy.” So we stay quiet. We downplay what matters, and we tolerate less than we deserve. Having needs doesn’t make you needy. It makes you human. Here are five key differences between having needs and being needy, so you can show up with confidence instead of fear. ►Please subscribe/rate and review the podcast on Apple Podcasts http://bit.ly/lastfirstdateradio  ►If you’re feeling stuck in dating and relationships and would like to find your last first date, sign up for a complimentary 45-minute breakthrough session with Sandy https://lastfirstdate.com/application  ►Join Your Last First Date on Facebook https://facebook.com/groups/yourlastfirstdate  ►Get Sandy’s books, Becoming a Woman of Value; How to Thrive in Life and Love https://bit.ly/womanofvaluebook , Choice Points in Dating https://amzn.to/3jTFQe9 and Love at Last https://amzn.to/4erpj7C  ►Get FREE coaching on the podcast! https://bit.ly/LFDradiocoaching  ►FREE download: “Top 10 Reasons Why Men Suddenly Pull Away” http://bit.ly/whymendisappear  ►FREE download: “The Green Light Guide to Dating After 50” https://lastfirstdate.com/green-light-guide/  ►Group Coaching: https://lastfirstdate.com/the-woman-of-value-club/  ►Website → https://lastfirstdate.com/  ► Instagram → https://www.instagram.com/lastfirstdate1/  ► TikTok → https://www.tiktok.com/@lastfirstdate1 ►Get Amazon Music Unlimited FREE for 30 days at https://getamazonmusic.com/lastfirstdate

    6 min
  8. EP 712: The Therapy Brothers - The Shocking Psychology of Nice Guy Syndrome

    12 May

    EP 712: The Therapy Brothers - The Shocking Psychology of Nice Guy Syndrome

    Why do so many men think being the “nice guy” is a good thing? Meet the Therapy Brothers,  licensed clinicians and brothers Brannon and Tyler Patrick, redefining mental health and modern masculinity. Through their popular podcast and clinical work, they break down complex psychological barriers into actionable advice on trust, betrayal, addiction, and emotional resilience. They help people build healthy relationships, and master the mindset shifts needed for lasting change. In this episode: How “Mr. Nice Guy” isn’t actually niceWhy men become the “nice guy”How the nice guys can break the pattern of people-pleasingThe connection between nice guy syndrome and addiction Connect with the Therapy Brothers Website: https://therapybrothers.org/last-first-date-radioFacebook: https://www.facebook.com/therapy.bros/  Instagram: https://www.instagram.com/therapy.brothers/   YouTube: https://www.youtube.com/@therapy.brothers  ►Please subscribe/rate and review the podcast on Apple Podcasts http://bit.ly/lastfirstdateradio  ►If you’re feeling stuck in dating and relationships and would like to find your last first date, sign up for a complimentary 45-minute breakthrough session with Sandy https://lastfirstdate.com/application  ►Join Your Last First Date on Facebook https://facebook.com/groups/yourlastfirstdate  ►Get Sandy’s books, Becoming a Woman of Value; How to Thrive in Life and Love https://bit.ly/womanofvaluebook , Choice Points in Dating https://amzn.to/3jTFQe9 and Love at Last https://amzn.to/4erpj7C  ►Get FREE coaching on the podcast! https://bit.ly/LFDradiocoaching  ►FREE download: “Top 10 Reasons Why Men Suddenly Pull Away” http://bit.ly/whymendisappear  ►FREE download: “The Green Light Guide to Dating After 50” https://lastfirstdate.com/green-light-guide/  ►Group Coaching: https://lastfirstdate.com/the-woman-of-value-club/  ►Website → https://lastfirstdate.com/  ► Instagram → https://www.instagram.com/lastfirstdate1/  ► TikTok → https://www.tiktok.com/@lastfirstdate1 ►Get Amazon Music Unlimited FREE for 30 days at https://getamazonmusic.com/lastfirstdate

    40 min
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About

Join Sandy Weiner, THE dating and relationship coach for people over 40, for this inspirational show about attracting and sustaining healthy relationships. Learn the most effective tools for transforming the way you date, mate, and relate. Listen to interviews with top experts and cutting edge authors, plus LIVE coaching sessions to help you go on your LAST FIRST DATE! https://lastfirstdate.com Submit your dating dilemma: https://tinyurl.com/datingdilemma IG and TikTok @lastfirstdate1 FB group for women: https://www.facebook.com/groups/yourlastfirstdate

Information

  • Creator
    Sandy Weiner
  • Years Active
    2012 - 2026
  • Episodes
    727
  • Rating
    Explicit
  • Copyright
    © Sandy Weiner
  • Show Website
    Last First Date Radio

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