LifeBlood

LifeBlood

A Human Wellbeing and Flourishing podcast, featuring professionals and subject matter experts, released daily. Get Better, Live How You Want.

  1. 6 DAYS AGO

    Small Games, Big Lessons

    The Olympics just finished, and Super Bowl was a success.  But the most important athletic moment for me most recently didn’t happen on a professional field, it happened on a small flag football field, watching my son process disappointment after a bad call. This episode is about something far more important than winning or losing:how quickly you return to neutral. We unpack a powerful stat about Roger Federer, one of the greatest athletes of all time, who won roughly 80% of his matches while winning only about 54% of his points. The lesson? Great performers don’t avoid losses. They don’t carry them. No single play, good or bad, defines you.What matters is what you do next. This is an episode about resilience, emotional processing, and the quiet discipline of getting back in the game. Get the Rumination Reset here:https://docs.google.com/document/d/15d93dvGjZ0WeH8fJAAbotD2Vqn-OLI5cUgjDDdchg3k/edit?usp=sharing  George’s newest book is available! Get your copy of The Meaningful Few here: https://amzn.to/4qA26X9  Feeling busy but unfulfilled? The Meaningful Few helps you identify what truly matters, eliminate distractions, and live with intention and clarity. Learn more here: MyMeaningfulFew.com Want to say “Thanks!” You can buy us a cup of coffee.https://www.buymeacoffee.com/lifeblood Thanks, as always for listening! If you got some value and enjoyed the show, please leave us a review here:​​https://ratethispodcast.com/lifebloodpodcastCopyright LifeBlood 2026.

    18 min
5
out of 5
9 Ratings

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A Human Wellbeing and Flourishing podcast, featuring professionals and subject matter experts, released daily. Get Better, Live How You Want.

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