Nothing Small About Business

Sara Press
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  • ENTREPRENEURSHIP
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Nothing Small About Business is the go-to podcast for entrepreneurs who want clear, practical strategies to grow, scale, and stay inspired. Hosted by Sara Press...a connector, small-business advocate, and champion of gritty ambition, each episode delivers real-world insights you can apply immediately. You’ll hear from founders, creators, and experts who share how they built their businesses, overcame challenges, and figured things out as they went. Expect mindset shifts, growth tactics, marketing tips, and honest conversations about what it really takes to build something meaningful. If you’re starting, scaling, or reinventing your business, this show gives you the value, clarity, and momentum you need. Because in entrepreneurship, there’s truly nothing small about the work you’re doing. Perfect for: small business owners, entrepreneurs, early-stage founders, creators, side-hustlers, and anyone hungry to grow.

  1. 5 MIN AGO

    The Blueprint to Scaling and Selling a Business with Bryan Clayton of GreenPal

    Today Sara is joined by Bryan Clayton as he shares his entrepreneurial journey from a lawn mowing business to building a successful tech platform, GreenPal. He highlights lessons on growth, scaling, mentorship, and personal development. Sara and Bryan dive into: Building a business from scratch Scaling and preparing for acquisition Mentorship and learning asynchronously Balancing personal growth with business demands Creating a platform that scales to millions Host: Sara Press @withsarapress Guest: Bryan Clayton @bryanclayton Chapters 00:00 The Journey Begins: From Lawn Mowing to Entrepreneurship 02:47 Scaling Success: Lessons from the First Business 06:06 The Shift to Tech: Building GreenPal 08:54 Finding Mentorship: Learning Asynchronously 11:56 The Hustle: Gaining Initial Users 14:48 Balancing Two Sides: Consumers and Service Providers 17:48 Mindset and Routines: Keys to Success 20:58 The Importance of Physical Fitness in Business 24:00 Radical Accountability: Taking Ownership in Business resources entrepreneurship, startup, scaling, mentorship, personal growth, tech, business strategy, leadership, SaaS, GreenPal

    37 min

  2. 4 DAYS AGO

    Don't Start A Podcast...Do This Instead with Sara Press

    Starting a podcast is easy but keeping up with it is where everyone seems to quit. In this short solo episode, Sara dives in to the concept of a "mini" podcast series for small businesses and the massive marketing benefits it can have for small business owners and entrepreneurs. Host: Sara Press @withsarapress Small business, entrepreneur, podcast host, marketing

    7 min

  3. 6 DAYS AGO

    UnlockYour Nervous System for Business Success with Nikki Antonaccio

    In this insightful interview, Sara sits down with Nikki Antonaccio as she shares her transformative journey from circus performer to health and performance coach. She discusses the importance of understanding your nervous system, energy management, and self-awareness for preventing burnout and optimizing performance, especially for entrepreneurs and business owners. Host: Sara Press @withsarapress Guest: Nikki Antonaccio @nikkiantonaccio_womenshealth The Whole Health Mastery - https://www.thewholehealthmastery.com/ Unlocking Your Nervous System for Business Success Chapters 00:00 Introduction to Health and Business 01:17 Nikki's Unique Background and Journey 03:06 Overcoming Burnout and Finding Alignment 06:34 Understanding Energy Management 10:15 The Role of Therapy in Self-Discovery 16:42 Personalized Coaching Process 18:37 The Importance of Sleep, Stress, and Recovery 21:45 Shifting Mindsets for Better Health and Productivity 24:18 The Shift from Industrial to Digital Work Culture 27:58 Understanding Burnout and Chronic Stress 30:08 The Importance of Self-Care and Awareness 32:40 Navigating the Nervous System and Stress Responses 36:10 The Impact of Stress on Digestion and Eating Habits 39:10 Addressing Root Causes Over Symptoms 40:22 Simple Practices for Self-Connection resources Nikki Antonaccio, health, nervous system, burnout, energy management, self-awareness, performance, entrepreneurs, stress, recovery

    42 min

  4. 7 APR

    The Human Design Hack that Will Change Your Business with Stefanie Carlstedt

    Explore the transformative power of Human Design in building aligned businesses. Stefanie Carlstedt shares insights on how understanding your unique blueprint can unlock your potential, improve decision-making, and foster authentic growth. Host: Sara Press @withsarapress Guest: Stephanie Carlsted Human Design Business Starter Kit - https://stefcarlstedt.com/HDReport Stefanie Carlstedt's Website - https://stefcarlstedt.com Human Design, Business Growth, Personal Development, Alignment, Entrepreneurship, Self-Discovery, Energy Types, Business Strategy, Authenticity, Personal Blueprint What is Human Design and how it works The connection between Human Design and business success How to use Human Design to improve marketing and leadership The impact of energy types and profiles on business strategies Chapters 00:00 Introduction to Human Design and Business Coaching 02:56 Understanding the Human Design Blueprint 06:01 The Difference Between Human Design and Personality Tests 08:57 Types of Human Design and Their Implications 12:13 Applying Human Design to Business Strategies 14:59 The Importance of Energy Types in Business 17:51 Navigating Relationships and Team Dynamics 20:54 Common Mistakes in Business Without Human Design 23:57 Client Transformations and Success Stories 26:45 Skepticism and Embracing Human Design 30:08 Final Thoughts and Resources

    32 min

  5. 31 MAR

    Take Back Your Time: Smarter Planning Strategies with Kristen Van Horn

    In this conversation, Sara Press interviews Kristen Van Horn, a time management and accountability coach for female entrepreneurs. They discuss the importance of managing time and energy effectively, transitioning from overwhelm to focus, and the significance of setting boundaries. Kristen shares her journey from being a full-time teacher to a successful entrepreneur, emphasizing the need for planning and prioritization. The discussion also covers the role of accountability in achieving goals, the challenges faced by female entrepreneurs, and practical strategies for better time management. Host: Sara Press @withsarapress Guest: Kristen Van Horn www.kristenvanhorn.com Key Takeaways: Time and energy are crucial for productivity. Planning and prioritizing are essential for success. Audit your time to identify wasteful activities. Setting boundaries is key to managing time effectively. Accountability helps in achieving goals faster. Focus on one revenue-producing goal at a time. Being present with family is vital for work-life balance. Intentional planning can reduce overwhelm. The to-do list never ends; prioritize daily tasks. Female entrepreneurship is on the rise, with more women pursuing their passions. Chapters 00:00 Introduction to Time Management and Accountability 03:08 Kristen's Journey to Entrepreneurship 05:47 Understanding Time and Energy Management 08:51 Identifying Time Wasters 12:03 Creating a Focused Work Environment 14:46 The Importance of Accountability in Achieving Goals 17:07 The 90-Day Planner System 20:17 Balancing Work and Family Life 23:17 Prioritizing Presence and Intentionality 26:07 Trends in Female Entrepreneurship 27:58 Actionable Steps for Time Management time management, accountability coaching, female entrepreneurs, productivity, work-life balance, planning, energy management, goal setting, business growth, overwhelm

    30 min

  6. 24 MAR

    Tom Farley: Losing Chris and What Everyone Needs to Hear About Addiction

    Sara welcomes Tom Farley, brother of the late Chris Farley, to share his personal journey from growing up a Farley to becoming a recovery advocate for Recovery.com. He discusses the impact of family, the importance of authenticity, and innovative approaches to mental health and addiction treatment. Host: Sara Press @withsarapress Tom Farley LinkedIn - https://linkedin.com/in/tomfarley Website - https://recovery.com Chapters 00:00 Introduction to Tom Farley and His Journey 02:55 Growing Up in the Farley Family 05:51 The Impact of Chris Farley's Addiction 08:47 Finding My Own Voice 11:53 Authenticity and Recovery 14:38 Turning Pain into Purpose 18:03 Connecting Through Shared Stories 18:49 The Mission of Recovery.com 23:42 Creating a Supportive Work Culture 25:08 Passion vs. Purpose in Business 26:29 Lessons from the Bar Business 30:19 Redefining Treatment and Eliminating Stigma 31:36 The Resilience of the Younger Generation 32:24 Cherishing Memories of Chris Farley recovery, mental health, addiction, authenticity, advocacy, comedy, family, stigma, treatment, storytelling Family influence on addiction and recovery The importance of authenticity in healing Innovative approaches to mental health treatment The role of storytelling and vulnerability in recovery

    35 min

  7. 17 MAR

    The Entrepreneurs Guide to Peak Health & Performance. Functional Medicine with Joe Radich

    Unlock the truth about longevity and peak performance. In this episode Sara is joined by Joe Radich of R3 Health as he shatters the myths and reveals how functional health can revolutionize your life. If you're tired of chasing temporary fixes and feeling stuck in a reactive healthcare system, this episode is your game-changer. Joe, a trailblazer in integrative medicine, dives deep into the root causes of aging, stress, and inflammation and shows you how to transform your body with cutting-edge biohacking tools and personalized strategies. HOST: Sara Press @withsarapress GUEST: Joseph Radich @r3.health You'll discover: The real reason inflammation is a silent killer and how stress accelerates aging at the cellular levelWhy traditional medicine misses the mark and how functional medicine pinpoints root causes instead of Band-AidsBreakthrough therapies like hyperbaric oxygen, NAD IVs, peptides, and the Immortal Bed that boost brain health, endurance, and longevityThe essential role of nutrition, sleep, and personalized supplementation in turning back the clockHow integral stress management is for entrepreneurs and busy professionals craving mental clarity and resilience This is not just theory, it’s life-changing, actionable insight aimed at helping you live healthier, longer, and more vibrant. If you’re a health-conscious business owner, driven to optimize every aspect of your life, this episode is your essential toolkit.

    30 min

  8. 10 MAR

    Why Your Marketing Isn't Working (and what to do instead!) with Marketing Expert Cara Chatellier

    In this episode, Sara Press interviews Cara Chatellier, founder of Bubbly Creative, a marketing agency focused on supporting female-owned health and wellness businesses. They discuss the challenges these businesses face in marketing, the evolving landscape of social media, the importance of human connection in marketing, and the shift towards in-person events. Cara shares insights on SEO in the age of AI, the intricacies of digital advertising, and offers practical tips for small business owners to enhance their marketing strategies. Host: Sara Press @withsarapress Guest: Cara Chatellier www.bubblycreative.com Bubbly Creative focuses on helping female-owned health and wellness businesses. Social media trends are shifting towards authenticity and less polished content. In-person events are becoming increasingly important for building connections. SEO is evolving with AI, and businesses need to adapt their strategies accordingly. Digital ads require expertise to avoid wasting money on ineffective campaigns. Hiring a virtual assistant can significantly improve business efficiency. Personal branding and humanization are key to engaging audiences. AI-generated content can dilute brand authenticity and effectiveness. Understanding your target demographic is crucial for effective marketing. Investing in expert marketing services can yield better results for small businesses. Chapters 00:00 Introduction to Bubbly Creative and Its Mission 02:07 Trends in Social Media Marketing 08:51 The Importance of Human Connection in Marketing 12:43 The Rise of In-Person Events 16:38 Navigating SEO in the Age of AI 21:59 The Importance of Content Creation 24:43 Navigating Digital Advertising Challenges 30:05 Understanding Ad Spend and Performance 36:35 Delegating Tasks for Better Business Efficiency Bubbly Creative, marketing, social media, SEO, digital ads, female entrepreneurs, health and wellness, in-person events, marketing strategies, business growth

    40 min
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About

Nothing Small About Business is the go-to podcast for entrepreneurs who want clear, practical strategies to grow, scale, and stay inspired. Hosted by Sara Press...a connector, small-business advocate, and champion of gritty ambition, each episode delivers real-world insights you can apply immediately. You’ll hear from founders, creators, and experts who share how they built their businesses, overcame challenges, and figured things out as they went. Expect mindset shifts, growth tactics, marketing tips, and honest conversations about what it really takes to build something meaningful. If you’re starting, scaling, or reinventing your business, this show gives you the value, clarity, and momentum you need. Because in entrepreneurship, there’s truly nothing small about the work you’re doing. Perfect for: small business owners, entrepreneurs, early-stage founders, creators, side-hustlers, and anyone hungry to grow.

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