Parent Coaches Unleashed

Jessica Anger and Carrie Wiesenfeld
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Parent Coaches Unleashed is a podcast that dives deep into the unspoken realities of parenting. Hosted by life coaches Carrie Wiesenfeld and Jessica Anger, this show is an unfiltered, no-holds-barred exploration of the joys, challenges, and everything in between that comes with raising children. Whether you're a new parent feeling overwhelmed, a teacher seeking insights, or a grandparent navigating your role, this podcast offers a community where your experiences are acknowledged and discussed. We tackle the topics that others shy away from, from the daily struggles to the profound moments that shape our parenting journeys.Where no topics are taboo or off limits. Join us as we let loose and discuss the real, raw feelings about parenting.

  1. 5 DAYS AGO

    Healthy Nutritional Habits for All Ages: A Conversation with Health Coach Rebeca Rodriguez

    Send us an email @ info@parentcoachesunleashed.com In this episode, Carrie Wiesenfeld and Jessica Anger discuss how parents can support their children's nutritional health as they transition to college and adulthood. Rebeca Rodriguez, nutritional coach and personal trainer, shares practical tips on fostering healthy eating habits, meal planning, and managing alcohol consumption for young adults. She then dives how the parent(s) left behind need to adjust their nutrition and exercise to accommodate their new empty nesting lifestyle. *TOP 10 FAST FOOD HIGH PROTEIN OPTIONS (MACROS INCLUDED)* *CHICK-FIL-A* - 12 Grilled Nuggets   (they have a 30 count too!)  Calories: 200   Protein: 38g   Carbs: 2g   Fat: 4g   - Grilled Chicken Sandwich (no mayo)   Calories: 320   Protein: 29g   Carbs: 41g   Fat: 6g   *CHIPOTLE* - Chicken Salad Bowl (no rice)   Calories: 400   Protein: 42g   Carbs: 18g   Fat: 18g   - Double Chicken Bowl (light rice, beans)   Calories: 650   Protein: 60g   Carbs: 55g   Fat: 20g   *POLLO TROPICAL* - 1/4 Chicken Breast + Black Beans   Calories: 430   Protein: 40g   Carbs: 25g   Fat: 15g   - TropiChop Grilled Chicken (half rice, half lettuce)   Calories: 550   Protein: 45g   Carbs: 50g   Fat: 16g   *WENDY’S* - Large Chili   Calories: 330   Protein: 22g   Carbs: 31g   Fat: 12g   - Grilled Chicken Sandwich   Calories: 370   Protein: 34g   Carbs: 34g   Fat: 10g   *SUBWAY* - 6" Turkey Breast (no cheese)   Calories: 280   Protein: 18g   Carbs: 46g   Fat: 3g   - Footlong Rotisserie Chicken (no sauce)   Calories: 700   Protein: 50g   Carbs: 90g   Fat: 14g   *PANERA BREAD* - Chicken Caesar Salad (light dressing)   Calories: 350   Protein: 35g   Carbs: 10g   Fat: 18g   - Green Goddess Salad with Chicken (light dressing)   Calories: 420   Protein: 40g   Carbs: 12g   Fat: 22g   *MCDONALD’S* - Egg McMuffin   Calories: 310   Protein: 17g   Carbs: 30g   Fat: 13g   - McDouble (no cheese)   Calories: 340   Protein: 20g   Carbs: 33g   Fat: 15g   *BURGER KING* - Double Cheeseburger (no mayo)   Calories: 400   Protein: 24g   Carbs: 26g   Fat: 23g   - Whopper Jr (no mayo)   Calories: 310   Protein: 15g   Carbs: 28g   Fat: 14g   *RAISING CANE’S* - 3 Chicken Fingers (no sauce)   Calories: 390   Protein: 36g   Carbs: 18g   Fat: 20g   - 4 Chicken Fingers (no sauce)   Calories: 520   Protein: 48g   Carbs: 24g   Fat: 27g   *PUBLIX DELI* - Whole Boar’s Head Turkey Sub (no cheese, no mayo)   Calories: 600   Protein: 46g   Carbs: 72g   Fat: 10g   - Whole Chicken Tender Sub (no sauce)   Calories: 780   Protein: 50g   Carbs: 80g   Fat: 22g Rebeca Rodrigue: 954-806-6622 Instagram: @Rebecadr2 🔗 Connect with Jessica Anger and Carrie Wiesenfeld: Instagram | info@parentcoachesunleashed.com Soaring Hawk Life Coaching |  Ocean Waves Parenting

    51 min

  2. 24 APR

    From a Full House to an Empty Nest: Jessica Talks to Carrie About Her Youngest Heading to College

    Send us an email @ info@parentcoachesunleashed.com Summary Jessica shares with Carrie her emotional journey and practical insights as her youngest prepares for college, exploring changes in family dynamics, communication, and planning for the future. 🔗 Connect with Jessica Anger and Carrie Wiesenfeld: Instagram | info@parentcoachesunleashed.com Soaring Hawk Life Coaching |  Ocean Waves Parenting

    31 min

  3. 17 APR

    How to Be the "Perfect" Mother-in-law: A Discusssion with Author Lesley Koeppel

    Send us an email @ info@parentcoachesunleashed.com Summary In this engaging episode, Lesley Koeppel sit down with Carrie and Jessica to discuss her book, How to be the "Perfect Mother-In-Law. Lesley  shares insights from her book on how to navigate the complex relationships with your mother-in-law, emphasizing the importance of letting go, active listening, and managing expectations. Perfect for parents of engaged or married sons, this conversation offers practical advice to foster respectful and loving family dynamics. Key topics The origins of the book and its inspirationChanging the negative narrative around mother-in-law relationshipsThe importance of active listening and managing expectationsHandling the emotional aspects of losing your son to marriageStrategies for building respectful and loving relationships with daughters-in-lawThe significance of timing and flexibility in family celebrationsHow to revisit and repair strained relationshipsThe role of boundaries and respecting independenceThe impact of cultural and personal differencesPreparing for the future as a grandmotherLesley Koeppel can be reached through instagram @ask.lesley https://www.amazon.com/How-Perfect-Mother-Law-Lighthearted-ebook/dp/B0FR3R5M12 🔗 Connect with Jessica Anger and Carrie Wiesenfeld: Instagram | info@parentcoachesunleashed.com Soaring Hawk Life Coaching |  Ocean Waves Parenting

    59 min

  4. 10 APR

    Am I an A$$hole Part 2: Stories From Our Listeners

    Send us an email @ info@parentcoachesunleashed.com Summary This episode explores the complex dynamics of parenting, communication, and boundaries through real-life scenarios involving teenagers and young adults. Jessica and Carrie share insights on handling difficult situations with empathy, boundaries, and understanding, emphasizing that sometimes being the 'a*****e' is necessary for healthy parenting. KeyTopics Parenting boundaries and communicationHandling mental health crises in teensWedding planning conflicts and communicationDealing with teenagers' independence and boundariesResources Parent Coaches Unleashed InstagramParent Coaches Unleashed TikTokParent Coaches Unleashed Email 🔗 Connect with Jessica Anger and Carrie Wiesenfeld: Instagram | info@parentcoachesunleashed.com Soaring Hawk Life Coaching |  Ocean Waves Parenting

    33 min

  5. 3 APR

    From Heartbreak to Hope: Navigating the Complex Emotions of Family Estrangement

    Send us an email @ info@parentcoachesunleashed.com Most parents are blindsided when their adult child suddenly goes no contact — but what if that silence hides years of unspoken wounds and misguided boundaries? Jen Kelman, a renowned therapist with decades of experience, dives deep into the complex world of estrangement, revealing why boundaries are key and how missteps turn into irreparable rifts. If you've ever wondered why some family bonds break despite love, this episode exposes the silent struggles behind the scenes and offers practical, compassionate strategies to rebuild or redefine those relationships. Jennifer Kelman shares: Why the trend of "no contact" is escalating among young adults and how social media's cheerleading for estrangement often masks a deeper emotional disconnectionThe difference between setting healthy boundaries and pushing loved ones away, with real-world examples of flexible versus rigid limitsHow unresolved hurts, like a hurtful comment from childhood or political disagreements, can fester into years of silence if not addressed with communication, not avoidanceWhy parental remorse isn't enough — the importance of self-awareness and internal reflection for genuine reconnectionPractical steps for parents and adult children to create boundaries that respect their needs while fostering respect and loveIn a landscape where separation feels easier than the discomfort of dialogue, Jen illustrates the stakes — and the opportunity — to choose connection over silence. She emphasizes that understanding, compassion, and self-reflection are the secret ingredients to healing even the deepest familial wounds. Whether you’re navigating your own estrangement or seeking ways to understand someone you love, this conversation is essential listening. Jen Kelman, a licensed therapist, has spent over 35 years helping families mend broken bonds. Her insights illuminate the nuanced dance of boundaries, guilt, and growth, making this episode a vital guide for anyone facing family estrangement. Ready to challenge your assumptions about family conflict? To learn how boundaries can serve as bridges instead of barriers? Tune in now and discover the compassionate path forward—because every family, no matter how fractured, deserves the chance for renewal. Jennifer Kelman is a mental health expert on JustAnswer, where she has provided online support to those in need since 2012. In addition to her work on JustAnswer, Jennifer Kelman has been a licensed Clinical Social Worker for more than 30 years and maintains a private practice specializing in relationships, parenting, and children’s mental health issues. She is also a children’s book author having written three books that delicately weave in themes of trust, vulnerability, and hope in her stories.  She has lectured extensively around the country and appeared on news and television programs covering a range of issues including relationships, parenting, body-image, eating disorders, and children’s mental health. From discussing the impact of age on children's sense of safety and confidence to navigating conversations about sensitive topics like moving and death, this episode is packed with practical advice for parents. Don't miss Jennifer's tips on building resilience in children and m 🔗 Connect with Jessica Anger and Carrie Wiesenfeld: Instagram | info@parentcoachesunleashed.com Soaring Hawk Life Coaching |  Ocean Waves Parenting

    54 min

  6. 27 MAR

    Desensitizing the Taboo of Suicide: An Emotional Conversation

    Send us an email @ info@parentcoachesunleashed.com Summary In this episode, Carrie and Jessica shares deeply personal experiences and insights about suicide and suicidal ideation, emphasizing the importance of open conversations, understanding, and compassion. They discuss how societal perceptions have evolved, share their family stories, and highlight resources for crisis intervention. Main Topics: Personal journeys with suicide awareness and family experiencesHow language around suicide has changed, from "committed" to "died by"The importance of conversations and removing stigmaRecognizing warning signs and responding compassionatelyResources like the 988 hotline and the importance of mental health supportAddressing threats of self-harm with seriousness and careThe impact of mental health stigma on families and communitiesResources & Links: 988 Suicide & Crisis LifelineAmerican Foundation for Suicide PreventionUnderstanding Mental Health and Suicide Prevention 🔗 Connect with Jessica Anger and Carrie Wiesenfeld: Instagram | info@parentcoachesunleashed.com Soaring Hawk Life Coaching |  Ocean Waves Parenting

    25 min

  7. 20 MAR

    My ChildJust Got Engaged...Now What: A Conversation with Event Planner Julie Cohen

    Send us an email @ info@parentcoachesunleashed.com Summary In this episode, we explore how wedding trends, family dynamics, and budgeting have evolved over the years with seasoned event planner Julie from It Events by Julie. Whether you're planning your own wedding or helping a loved one, discover practical insights to make the journey smooth and memorable. www.iteventsbyjulie.com Julie Cohen 561-866-4019 🔗 Connect with Jessica Anger and Carrie Wiesenfeld: Instagram | info@parentcoachesunleashed.com Soaring Hawk Life Coaching |  Ocean Waves Parenting

    34 min

  8. 13 MAR

    When Parents Go Too Far

    Send us an email @ info@parentcoachesunleashed.com Summary In this episode, Jessica and Carrie explore the boundaries of parental decision-making, honesty, and ethics through personal stories and listener scenarios. They discuss topics like college suspensions, lying, dating across religious lines, and the ethics of manipulating situations for perceived benefits. They draw on listeners experiences as well as their own surprising anecdotes.  🔗 Connect with Jessica Anger and Carrie Wiesenfeld: Instagram | info@parentcoachesunleashed.com Soaring Hawk Life Coaching |  Ocean Waves Parenting

    43 min
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About

Parent Coaches Unleashed is a podcast that dives deep into the unspoken realities of parenting. Hosted by life coaches Carrie Wiesenfeld and Jessica Anger, this show is an unfiltered, no-holds-barred exploration of the joys, challenges, and everything in between that comes with raising children. Whether you're a new parent feeling overwhelmed, a teacher seeking insights, or a grandparent navigating your role, this podcast offers a community where your experiences are acknowledged and discussed. We tackle the topics that others shy away from, from the daily struggles to the profound moments that shape our parenting journeys.Where no topics are taboo or off limits. Join us as we let loose and discuss the real, raw feelings about parenting.

Information

  • Creator
    Jessica Anger and Carrie Wiesenfeld
  • Years Active
    2024 - 2026
  • Episodes
    98
  • Rating
    Explicit
  • Copyright
    © 2026 Parent Coaches Unleashed
  • Show Website
    Parent Coaches Unleashed

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