Today, Lara sits down with Rachel Rogers (she/her) to unpack what ADHD really is—and why so many kids (and parents) struggle even when they’re trying their best. Rachel spent decades with Edmonton Public Schools as a teacher, school counsellor, and school psychologist, and after retiring in 2020, she continued supporting families through private practice, working closely with parents of children with ADHD. She’s also the founder and current Interim President of the ADHD Association of Greater Edmonton, which she started in 2009 after her own ADHD diagnosis, and she remains a passionate advocate for informed, compassionate support.(https://adhdedmonton.com/about-2/) In today’s episode, Rachel helps us separate fact from fiction. We explore what ADHD is and what it isn’t, the signs that often get missed (especially when kids are masking or “coping” quietly), and why ADHD can look very different from one child to the next. Rachel walks parents through how ADHD can evolve over time, how it can show up differently in boys and girls, and why some kids are overlooked until school demands outpace their ability to self-manage. We also talk about what real, well-rounded support looks like—beyond “just try harder.” From home routines and emotional regulation to school strategies and community resources, Rachel offers practical insight that helps parents feel more grounded, more capable, and far less alone. If you’re navigating a new diagnosis, supporting a child who’s struggling with focus, organization, impulsivity, or big emotions, or you simply want a clearer understanding of how ADHD impacts learning, behaviour, and relationships—this conversation is packed with clarity, reassurance, and next steps you can use right away. In today’s episode, we cover: What ADHD really is (and common myths that cause shame or confusion)Key signs and symptoms in children—and why they’re often misunderstoodHow ADHD can present differently in boys vs. girls (and why some kids are missed)How ADHD changes over time: elementary years, teens, and adulthoodWhat “effective support” looks like at home and at schoolCommunity resources and why connection matters for parents, tooMeet our guest: Rachel Rogers worked with Edmonton Public Schools as a teacher, school counsellor, and school psychologist, and later consulted privately with parents navigating ADHD. She founded the ADHD Association of Greater Edmonton and currently serves as its Interim President, bringing both professional expertise and lived experience to her advocacy.https://adhdedmonton.com/adhd-what-you-should-know-with-rachel-rogers/ https://informalberta.ca/public/organization/orgProfileStyled.do?organizationQueryId=1036682 Find more of Rachel’s work / resources: ADHD Association of Greater Edmonton (AAGE): https://adhdedmonton.com/ Support groups (parents, adults, partners, young adults): https://adhdedmonton.com/support-groups/ AAGE on Instagram: https://www.instagram.com/adhdedmonton/ AAGE Board (Rachel listed as President): https://adhdedmonton.com/our-board/ Follow Parenting Ed-Ventures on Instagram: https://www.instagram.com/parentingedventurespod/ Learn more about Tutor Teach: https://tutorteach.ca/