PetTalks

Japet Peña

5.0 (6)
Self-Improvement
Weekly

When we talk about life, it becomes more meaningful.

1 Nov

let's talk about healthy coping mechanisms

these things I do te help get myself back up...
26 Oct

How to separate self-worth from work or school?

it has been a challenge for me, and I know it has been for you, too... but these are the things I do...
22 Oct

how can introverts make new friends?

if you're an introvert and having a hard time connecting to people, you are not shy... you just don't know that right questions to ask
16 Oct

There is always a space for you

take up space
14 Oct

The Cost of Community is Inconvenience

marathon training is so boring...
10 Oct

Things that you should do and should NOT do when you're mad

This is my journal after surviving a period of madness for 2 hours...
8 Oct

How Traveling Alone Rewires Your Brain for Confidence

Recorded this episode on a layover in Malaysia right after The Weeknd's concert in Indonesia. Well, the idea of traveling alone used to scare me, but now I realized that figuring things out on the fly is how we actually grow.! In this episode, we're talking about why unfamiliar situations make our nervous systems freak out, how getting comfortable with the uncomfortable rewires your brain, and why you need to give yourself some grace when trying new things for the first time.
13 Aug

closed mouths don't get fed

All the good things you are missing on just by refusing to initiate something!

5

out of 5

6 Ratings

When we talk about life, it becomes more meaningful.

Creator

Japet Peña
Years Active

2022 - 2026
Episodes

137
Rating

Explicit
Copyright

© Japet Peña
Show Website

PetTalks