75 episodes

Everyone has an innate power to love and heal Join Mara, as she explores various ways of dealing with holistic healing, spiritual and personal growth journeys with experts, amateurs, and friends. Be inspired to foster your inner light and live your best life.

A new episode is published every Thursday

Sage Conversations Mara and Podcast Network Asia

    • Health & Fitness
    • 5.0 • 1 Rating

Everyone has an innate power to love and heal Join Mara, as she explores various ways of dealing with holistic healing, spiritual and personal growth journeys with experts, amateurs, and friends. Be inspired to foster your inner light and live your best life.

A new episode is published every Thursday

    Ep. 67: How Do We Open Up To People?

    Ep. 67: How Do We Open Up To People?

    More than fear, it's shame that stops us from opening up to other people or jumping into a conversation. We all feel that shame when it comes to talking about ourselves, our emotions, and our truths. In this episode, Mara opens up (tada!) about how we can enter conversational spaces and let go of the shame and worry that comes with being vulnerable and honest with our thoughts and feelings. 

    Join us this episode in an all-new season.  A new episode drops every Thursday.  Follow us on Instagram: @sageconversationspodcast and let us know your comments, suggestions, and other thoughts. Feel free to also follow our host, Mara on her IG: @movementsandmyriads

    Special thanks to Podcast Network Asia!




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    Send in a voice message: https://anchor.fm/sageconversationspodcast/message

    • 21 min
    Ep. 66 Being Okay With Quitting

    Ep. 66 Being Okay With Quitting

    There's an old saying that goes "quitters never win and winners never quit" and it has put a lot of pressure on us especially when we reach a point of wanting to just stop and move on. How do we gain a more mindful perspective on quitting? In this episode, we discuss how we give kindness and compassion to ourselves during those moments when we feel like we need or want to give something up. 

    Join us this episode in an all-new season.  A new episode drops every Thursday.  Follow us on Instagram: @sageconversationspodcast and let us know your comments, suggestions, and other thoughts. Feel free to also follow our host, Mara on her IG: @movementsandmyriads

    Special thanks to Podcast Network Asia!


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    Send in a voice message: https://anchor.fm/sageconversationspodcast/message

    • 21 min
    Ep. 65 On Surrendering and Stillness

    Ep. 65 On Surrendering and Stillness

    Inspired by a Tarot Card she drew for the day, Mara talks a lot about of finding stillness in surrendering, and how TRUST plays a key role with finding support during these times of surrender. 

    Join us this episode in an all-new season.  A new episode drops every Thursday.  Follow us on Instagram: @sageconversationspodcast and let us know your comments, suggestions, and other thoughts. Feel free to also follow our host, Mara on her IG: @movementsandmyriads

    Special thanks to Podcast Network Asia!


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    Send in a voice message: https://anchor.fm/sageconversationspodcast/message

    • 17 min
    Ep. 64 Finding Peace In Our Pace

    Ep. 64 Finding Peace In Our Pace

    Quick Disclaimer: My mic kind of conked out on me for the 2nd part of this episode so the audio quality midway through the episode might not sound so great. My mic is fixed now though so the next episode will sound better. Thank you so much to Podcast Network Asia for helping fix this technical issue. 



    When we find ourselves in between transitions, we find ourselves overwhelmed with finding what our pace really is. Should we stand still? Should we sprint? Should we just casually run? And when we decide on what pace we go for, sometimes it works and sometimes it doesn't. IN this episode, Mara talks about what being at peace with the pace you are currently at can feel like and how can it be one of the most compassionate and loving things you can do for yourself. 



    Join us this episode in an all-new season.  A new episode drops every Thursday.  Follow us on Instagram: @sageconversationspodcast and let us know your comments, suggestions, and other thoughts. Feel free to also follow our host, Mara on her IG: @movementsandmyriads

    Special thanks to Podcast Network Asia!


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    Send in a voice message: https://anchor.fm/sageconversationspodcast/message

    • 23 min
    Ep. 63 Why Do We Like What We Like?

    Ep. 63 Why Do We Like What We Like?

    Where do our preferences come from? How much these are influenced by the conditions we grew up in? How much of these are actually deeply embedded in our character? In this episode, Mara opens up about how our past selves and past karmas affect who we are now and how we can be more present with the characters we've built in this lifetime. 

    Join us this episode in an all-new season.  A new episode drops every Thursday.  Follow us on Instagram: @sageconversationspodcast and let us know your comments, suggestions, and other thoughts. Feel free to also follow our host, Mara on her IG: @movementsandmyriads

    Special thanks to Podcast Network Asia!




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    Send in a voice message: https://anchor.fm/sageconversationspodcast/message

    • 22 min
    Ep. 62 Past Lives and Relationships

    Ep. 62 Past Lives and Relationships

    Did you ever wonder who the people in your life now were in your past lives? What kind of relationship you had? In this episode, Mara talks about soulmates in the context of past lives and forgetfulness, and how we can make the most out of the relationships we have now and honor them for how they need to be carried out in this lifetime. 

    Join us this episode in an all-new season.  A new episode drops every Thursday.  Follow us on Instagram: @sageconversationspodcast and let us know your comments, suggestions, and other thoughts. Feel free to also follow our host, Mara on her IG: @movementsandmyriads

    Special thanks to Podcast Network Asia! 


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    Send in a voice message: https://anchor.fm/sageconversationspodcast/message

    • 24 min

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