The Dylan Gemelli Podcast

Dylan Gemelli

Welcome to The Dylan Gemelli Podcast! This Podcast is the ULTIMATE guide to enhancing your quality of life. Dylan is on a mission to bring the TRUTH to all of his listeners and subscribers on everything health and fitness related. Sit back, relax and be prepared to get educated on THE FACTS, without bias, on how to consistently fix and improve your quality of life, happiness and well being!! THE MISSION of this podcast is ensure that all listeners get the TRUTH and GUIDANCE necessary to overcome all adversities and to be inspired to take control of your lives! Dylan Gemelli is a prominent figure in the fitness and biohacking industry. He is known for his expertise in health, fitness, and performance enhancement. Dylan is the creator of the Dylan Gemelli Podcast, which features enlightening discussions with some of the most prominent experts and influencers in the health and wellness space, best selling authors, top cardiologists, neuroscientists and more!! His work focuses on improvi...

  1. Episode #112 Featuring Microbiome Scientist and Expert DR. COLLEEN CUTCLIFFE!  The most comprehensive explanation of the gut, microbiome, leaky gut, and how to create longevity through gut health!

    23 HR AGO

    Episode #112 Featuring Microbiome Scientist and Expert DR. COLLEEN CUTCLIFFE! The most comprehensive explanation of the gut, microbiome, leaky gut, and how to create longevity through gut health!

    Episode #112 Featuring Microbiome Scientist and Expert DR. COLLEEN CUTCLIFFE!  The most comprehensive explanation of the gut, microbiome, leaky gut, and how to create longevity through gut health!  Let me start by saying that I have interviewed and met some of the most well versed and brilliant people on the planet, especially as it relates to the GUT.  Colleen Cutcliffe supersedes anyone and everyone I have ever met or talked with, taking the knowledge and expertise to an entirely different level.  She provides the most in depth, yet easy to understand, comprehensive yet highly sensible, concepts and information to ensure you not only get a clear understanding but ALL of the tools needed to ensure your gut is the healthiest it can be.  She is truly one of a kind and given the fact I listened to this interview back over 10 times already, she has helped me to grow in my expertise more than an entire college course could ever do!    The conversation wastes no time and directly addresses the overall importance and role the gut plays in our entirety of health and well being.  Colleen provides easy to understand analysis on the importance of our gut microbiome, breaking down the types of bacteria and helping to overcome the stigma that bacteria means bad.  She explains the different functions our microbiome have and the multitudes of roles they play in our daily lives.  I press Colleen on the differences between good and bad bacteria and she smoothly and efficiently breaks down the differences providing clear and concise understanding on the importance of the good and detriment of the bad.  I give Colleen rapid fire examples of foods and how they pertain to our gut health and as quickly as I can ask, she is just as quick to respond, showcasing her extreme knowledge base.  One of my favorite parts is where she breaks down pro, pre and postbiotics unlike any explanation I have yet to hear.  We have a long discussion on proper supplements to use for gut health and which ones to avoid along with in depth talks on nutrition which leads into fiber.  This is one of the longest parts of our discussion and one that is of the utmost importance to not only our gut health but overall wellness in general.  We end with a discussion on some of the newest innovations as it pertains to glucose control and our metabolism.  Calling this a "masterclass" would be too low of a compliment.  This is unlike any conversation you will get and Colleen's care and dedication to her studies are showcased throughout this interview!  She is truly one of a kind and such an amazing asset to us all.  It is clear to see she is out to do God's work and I am so thankful to be a part of it and share her with you!  Her company Pendulum has made some of the most innovative and complete products for the gut and while I am not affiliated, I am now a lifelong customer after seeing the difference.  She has been kind enough to provide a discount for anyone listening with the link below...  DO NOT MISS THIS EPISODE!      Get 20% off with the link below at Pendulum https://pendulumlife.com/discount/DYLAN20?redirect=%2Fcollections%2Fdylan-gemelli CODE DYLAN20 automatically applies     Follow Colleen on instagram:  https://www.instagram.com/drcolleencutcliffe/       Follow Dylan on Instagram, Facebook, Twitter and Tiktok @dylangemelli and PLEASE SUBSCRIBE and leave reviews!!   MAKE SURE TO GO TO DYLAN'S YOUTUBE CHANNEL for MORE video content!!    https://www.youtube.com/@DylanGemelliBiohacking Email Dylan for booking, collaborations and/or to apply for the Dylan Gemelli Podcast DylanGemelli@gmail.com Visit Dylan's Homepage https://dylangemelli.com

    1hr 1min
  2. Episode #111 Featuring Dr. Elizabeth Yurth and Dr. Robin Rose!  The MOST COMPREHENSIVE Functional Medicine Interview!  SGLT2 inhibitors, GLP-1's, Plasmalogens, Neuroplasticity, Covid dangers and more!

    2 DAYS AGO

    Episode #111 Featuring Dr. Elizabeth Yurth and Dr. Robin Rose! The MOST COMPREHENSIVE Functional Medicine Interview! SGLT2 inhibitors, GLP-1's, Plasmalogens, Neuroplasticity, Covid dangers and more!

    Episode #111 Featuring Dr. Elizabeth Yurth and Dr. Robin Rose!  The MOST COMPREHENSIVE Functional Medicine Interview to date!   I have made it frequently known how important Dr. Elizabeth Yurth is to me and her role as a mentor to me.  I go to very few people when I need trusted advice and guidance, but she has been and will always be my GO TO person for this.  She is also my only 3 time guest on the show.  Dr. Robin Rose is one of the most well versed covid experts I have yet to encounter.  Getting to know her since we met, she is not only one of the most well rounded functional medicine doctors I have met, but her genuine care and desire to TRULY change lives is on an entirely different level.  These two together made for some of my best content to date!  Get your minds rested and ready because the information in this interview is not only life changing, but abounding in wisdom and knowledge!  We begin discussing SGLT2 inhibitors and go into deep detail on the mechanism of action and the wide versatility they have on our health especially as it pertains to heart health, diabetes and longevity.  We then switch to everyone's favorite topic these days, GLP-1's.  This is a detailed conversation with some of the most experienced and well versed people on the planet and there is NO HOLDING BACK.  We discuss the PROPER use and why people that have bad reactions are often misusing and misunderstanding them.  There is a detailed discussion on the potential long term effects from us as well as potential and likely weight gain once discontinuing use.  Rapid weight loss dangers along with the mega importance of hydration is discussed along with its impact on muscle health.  We then discuss plasmalogens and their effect on brain health along with environmental problems that damage cognitive function.  We cover the high level of damage that covid has shown to have on brain function.  There is an extremely detailed discussion on metabolic flexibility, the importance of fats and balancing macronutrients to ensure the most complete and thorough diet is achieved.  This is PRICELESS information that goes extremely in depth on all aspects of diet and overcoming the many polarizing discussions that are growing by the day.  We take a deep look at the best supplements for mitochondrial health and address overuse of supplements, pinpointing the ones we generally do not need!  This is a small fraction of the immense depths this interview goes.  This session is like no other and I strongly urge everyone to listen closely to a pair of the most in tuned and brilliant minds on the planet!  DO NOT MISS THIS EPISODE!!    Visit the Boulder Longevity Institute: https://boulderlongevity.com/     Follow Dr. Elizabeth Yurth on instagram: https://www.instagram.com/dryurth/     Visit Terrain Health:   https://terrainhealth.org/     Follow Dr. Robin Rose on instagram:  https://www.instagram.com/dr.robinrose/           Today's episode is sponsored by Apollo Neuro!   Get the Apollo Neuro for $99 OFF!! USE CODE GEMELLI to save https://apolloneuro.com/gemelli ________________________________________________________________________________________ Qualia Life Supplements:  Save 50% off PLUS AND ADDITIONAL 15% off with my code DYLAN   www.qualialife.com/dylan          The worlds FIRST EVER Topical Glutathione at AURO WELLNESS!  SAVE 15% with code "DYLAN" https://aurowellness.com/dylangemelli         To PURCHASE MITOPURE visit Dylan's landing page and use code DYLAN to save 20% OFF!! https://shop.timeline.com/DYLAN             Transcend Company:  The ULTIMATE Health and Wellness Clinic!  USE CODE "DYLAN" to save!    https://transcendcompany.com/?snowball=DYLAN       TONUM supplements for the MIND AND BODY!   USE CODE "DYLAN" to save!!  https://www.tonum.com/DYLAN       TRULY Increase Your NAD LEVELS with WONDERFEEL NMN: https://getwonderfeel.com/?utm_source=DylanGemelli&utm_medium=podcast       MESCREEN: The world's first and only at home mitochondrial efficiency test Save $100 with CODE   DYLAN   https://mescreen.com/cart/47561239626013:1?discount=&ref=DYLAN       HIRE DYLAN ON THE MINNECT APP HERE: expert.minnect.com/@DylanGemelli     Follow Dylan on Instagram, Facebook, Twitter and Tiktok @dylangemelli and PLEASE SUBSCRIBE and leave reviews!!       MAKE SURE TO GO TO DYLAN'S YOUTUBE CHANNEL for MORE video content!!    https://www.youtube.com/@DylanGemelliBiohacking   Email Dylan for booking, collaborations and/or to apply for the Dylan Gemelli Podcast DylanGemelli@gmail.com Visit Dylan's Homepage https://dylangemelli.com

    1hr 50min
  3. Episode #110 Featuring Lance Converse!  The TRUTH about Telemedicine and Anti Aging Clinics!

    5 DAYS AGO

    Episode #110 Featuring Lance Converse! The TRUTH about Telemedicine and Anti Aging Clinics!

    Episode #110 Featuring Lance Converse!  The TRUTH about Telemedicine and Anti Aging Clinics!   I first had the pleasure of meeting Lance Converse at the Eudemonia Summit towards the end of 2025.  He introduced me to his company TONUM and we immediately became close friends.  His level of intellect was noticeable in the first minute of conversation but the best part of Lance is his care and dedication to making massive impact for the well being of us all.  This discussion showcases that care as Lance and I tread into the muddy waters of telemedicine, with a strong emphasis on TRT/HRT/, peptides and the slew of other facets that fall under this umbrella, covering the good, the bad and the unfortunate extreme ugly.   We begin without holding back and follow that path throughout the entire conversation, starting with the evolution of telemedicine and to what it has become today.  Lance discusses the heavy convolution occurring along with real lack of care towards each individual patient.  We have a lot of back and forth on the importance of personalization and TRUE one on one care, that is lacking in both conventional medicine practice along with many telemedicine companies.  There is still a reliance on a one size fits all mentality along with a lack of true understanding of each patient and Lance's vision and goal is to change that standard and practice.  Lance discusses his vision of an all in one clinic, that covers EVERY base, from diet, nutrition, mental health and a real structure that is accommodating to each individual.  Lance provides his years of experience on seeing telemedicine put their patients on whatever they ask, and often times things they do not need, to make a sale and keep a client spending money.  Lance is on the path to changing this all and setting a new standard in the telemedicine world.  I have now become a patient with the well known telemedicine company TRANSCEND, which Lance recently bought and is going to make his dreams a reality by setting a NEW standard of care that puts the patient FIRST and I am beyond thrilled to be a part of this journey with him!!  Lance is true asset to us all and I am excited to share his insights along with his mission to change the world!  DO NOT MISS THIS EPISODE!       Today's episode is sponsored by TONUM!   TONUM supplements for the MIND AND BODY!   USE CODE "DYLAN" to save!!  https://www.tonum.com/DYLAN   _______________________________________________________________________________ Transcend Company:  The ULTIMATE Health and Wellness Clinic!  USE CODE "DYLAN" to save!    https://transcendcompany.com/?snowball=DYLAN         Qualia Life Supplements:  Save 50% off PLUS AND ADDITIONAL 15% off with my code DYLAN   www.qualialife.com/dylan          Get the Apollo Neuro for $99 OFF!! USE CODE GEMELLI to save https://apolloneuro.com/gemelli       To PURCHASE MITOPURE visit Dylan's landing page and use code DYLAN to save 20% OFF!! https://shop.timeline.com/DYLAN       The worlds FIRST EVER Topical Glutathione at AURO WELLNESS!  SAVE 15% with code "DYLAN" https://aurowellness.com/dylangemelli         TRULY Increase Your NAD LEVELS with WONDERFEEL NMN: https://getwonderfeel.com/?utm_source=DylanGemelli&utm_medium=podcast       MESCREEN: The world's first and only at home mitochondrial efficiency test Save $100 with CODE   DYLAN   https://mescreen.com/cart/47561239626013:1?discount=&ref=DYLAN       HIRE DYLAN ON THE MINNECT APP HERE: expert.minnect.com/@DylanGemelli     Follow Dylan on Instagram, Facebook, Twitter and Tiktok @dylangemelli and PLEASE SUBSCRIBE and leave reviews!!   MAKE SURE TO GO TO DYLAN'S YOUTUBE CHANNEL for MORE video content!!    https://www.youtube.com/@DylanGemelliBiohacking Email Dylan for booking, collaborations and/or to apply for the Dylan Gemelli Podcast DylanGemelli@gmail.com Visit Dylan's Homepage https://dylangemelli.com

    53 min
  4. Episode #109:  The effects of GLP Drugs on Aging!  Are GLP drugs accelerating aging?

    10 APR

    Episode #109: The effects of GLP Drugs on Aging! Are GLP drugs accelerating aging?

    Episode #109:  The effects of GLP Drugs on Aging!  In this episode I take a deep dive into a concept that most do not talk about or think about.  Could GLP drugs be accelerating aging?  As more data comes out with long term use of GLP drugs along with basic fundamental science concepts, there is clear evidence of this to be true.  I will breakdown the entire process of how this is occurring and will likely become a more prevalently discussed issue (if it is not attempted to be silenced)  I also provide thoughts on improper use of GLP's and the attempt for a short cut that does not exist.  Most short cuts end with a longer road and this is yet another instance due to misuse of GLP's.  If used properly, there are many significant and notable benefits but once abused, which is often the case, the damage shows its ugly head.  RESPONSIBLE use and understanding there ARE NOT SHORT CUTS will save people from short and long term damage.  I also discuss bad information that is put out along with the pitfalls of celebrity endorsements and not doing your own research about these drugs.  My insights come from studies, discussions from some of the most brilliant minds on the planet and real life results from thousands of clients that I have coached through GLP use.  DO NOT MISS THIS EPISODE!       Today's episode is sponsored by TONUM!   TONUM supplements for the MIND AND BODY!   USE CODE "DYLAN" to save!!  https://www.tonum.com/DYLAN   _______________________________________________________________________________ Qualia Life Supplements:  Save 50% off PLUS AND ADDITIONAL 15% off with my code DYLAN   www.qualialife.com/dylan        Get the Apollo Neuro for $99 OFF!! USE CODE GEMELLI to save https://apolloneuro.com/gemelli     To PURCHASE MITOPURE visit Dylan's landing page and use code DYLAN to save 20% OFF!! https://shop.timeline.com/DYLAN       The worlds FIRST EVER Topical Glutathione at AURO WELLNESS!  SAVE 15% with code "DYLAN" https://aurowellness.com/dylangemelli       Transcend Company:  The ULTIMATE Health and Wellness Clinic!  USE CODE "DYLAN" to save!    https://transcendcompany.com/?snowball=DYLAN       TRULY Increase Your NAD LEVELS with WONDERFEEL NMN: https://getwonderfeel.com/?utm_source=DylanGemelli&utm_medium=podcast       MESCREEN: The world's first and only at home mitochondrial efficiency test Save $100 with CODE   DYLAN   https://mescreen.com/cart/47561239626013:1?discount=&ref=DYLAN       HIRE DYLAN ON THE MINNECT APP HERE: expert.minnect.com/@DylanGemelli     Follow Dylan on Instagram, Facebook, Twitter and Tiktok @dylangemelli and PLEASE SUBSCRIBE and leave reviews!!   MAKE SURE TO GO TO DYLAN'S YOUTUBE CHANNEL for MORE video content!!    https://www.youtube.com/@DylanGemelliBiohacking Email Dylan for booking, collaborations and/or to apply for the Dylan Gemelli Podcast DylanGemelli@gmail.com Visit Dylan's Homepage https://dylangemelli.com

    17 min
  5. Episode #108 Featuring Ashleigh Di Lello!  BIO EMOTIONAL HEALING:  How to rewire your nervous system!!  A life of pain and joy and the keys to overcoming adversity!

    6 APR

    Episode #108 Featuring Ashleigh Di Lello! BIO EMOTIONAL HEALING: How to rewire your nervous system!! A life of pain and joy and the keys to overcoming adversity!

    Episode #108 Featuring Ashleigh Di Lello!  The journey of joy, success, pain, suffering and one woman's extreme determination and journey to finding the answer for the world!   My conversation with Ashleigh was one of extreme emotion, of joy and pain, success and suffering and the ultimate conquering of improbable odds.  We start off with Ashleigh's back story of of unexplained illness, a heart breaking diagnosis and the will to overcome!  Ashleigh's emotional story of chronic pain, being given no hope and the fight she encountered on MULTIPLE occasions sets the stage for her discovery of BIO EMOTIONAL HEALING.  When Ashleigh realized the tie to neuroscience and how to heal herself through this method, everything changed!  Not only was she healed but she was able to help so many others heal themselves.  We have an intricate discussion about faith, spirit and hope and the conversation offers a real life perspective on the importance FAITH has in healing and overcoming!  We go into detail about anxiety and depression and the real struggle that so many people go through.  Ashleigh gives her insights on how to cope and overcome the many stresses of every day life.  We then take a turn into the dangers of having a victim mentality and the huge obstacles that channels into us overcoming adversity as well as the hindrances it has on our ultimate success in life.  We discuss compassion but also having tough love and how to shift identity and implement self talk and reflection for healing.  Ashleigh's story provides inspiration and hope for everyone and I am so thankful to have the opportunity to share her with the world!  DO NOT MISS THIS EPISODE!!     Visit Ashleigh's Website: https://ashleighdilello.com/   Follow Ashleigh on instagram:  https://www.instagram.com/ashleighdilello/     Today's episode is sponsored by Apollo Neuro!   Get the Apollo Neuro for $99 OFF!! USE CODE GEMELLI to save https://apolloneuro.com/gemelli ________________________________________________________________________________________   To PURCHASE MITOPURE visit Dylan's landing page and use code DYLAN to save 20% OFF!! https://shop.timeline.com/DYLAN       The worlds FIRST EVER Topical Glutathione at AURO WELLNESS!  SAVE 15% with code "DYLAN" https://aurowellness.com/dylangemelli       Transcend Company:  The ULTIMATE Health and Wellness Clinic!  USE CODE "DYLAN" to save!    https://transcendcompany.com/?snowball=DYLAN       TONUM supplements for the MIND AND BODY!   USE CODE "DYLAN" to save!!  https://www.tonum.com/DYLAN       TRULY Increase Your NAD LEVELS with WONDERFEEL NMN: https://getwonderfeel.com/?utm_source=DylanGemelli&utm_medium=podcast       MESCREEN: The world's first and only at home mitochondrial efficiency test Save $100 with CODE   DYLAN   https://mescreen.com/cart/47561239626013:1?discount=&ref=DYLAN       HIRE DYLAN ON THE MINNECT APP HERE: expert.minnect.com/@DylanGemelli     Follow Dylan on Instagram, Facebook, Twitter and Tiktok @dylangemelli and PLEASE SUBSCRIBE and leave reviews!!       MAKE SURE TO GO TO DYLAN'S YOUTUBE CHANNEL for MORE video content!!    https://www.youtube.com/@DylanGemelliBiohacking   Email Dylan for booking, collaborations and/or to apply for the Dylan Gemelli Podcast DylanGemelli@gmail.com Visit Dylan's Homepage https://dylangemelli.com

    57 min
  6. Episode #107 Featuring Dr. Jeffrey Bland!  The FATHER of FUNCTIONAL MEDICINE!  The birth and future of Functional Medicine, EPIGENETICS, Immune System and metabolism, BIG BOLD HEALTH and more!

    2 APR

    Episode #107 Featuring Dr. Jeffrey Bland! The FATHER of FUNCTIONAL MEDICINE! The birth and future of Functional Medicine, EPIGENETICS, Immune System and metabolism, BIG BOLD HEALTH and more!

    Episode #107 Featuring Dr. Jeffrey Bland!  The FATHER of FUNCTIONAL MEDICINE!   I want to start by saying that this interview was one of the biggest honors and privileges I have yet to encounter with a guest.  To be able to share thoughts and ideas with the founder and father of functional medicine was a blessing of blessings.  To be able to learn from Dr. Bland and share his message and voice with the world is something I will cherish and value forever!   Dr. Bland and I start the discussion with his journey into creating functional medicine.  To hear his journey along with the amount of time and energy he spent and CONTINUES to spend is beyond astounding.  Dr. Bland's efforts and achievements have had a dramatic and drastic effect on changing lives all over the world.  We discuss the type of education and training involved in learning functional medicine and becoming certified in the field.  We then shift to how functional medicine not only challenges conventional medicine but offers alternative methods and ways to achieve optimal and full health.  By looking for the true root causes and finding better ways of treating, functional medicine looks to achieve health alignment without keeping someone on medications the rest of their lives.  Dr. Bland then gives an all out synopsis on EVERYTHING epigenetics to provide insight on what it is and the importance and impact which leads us into FOOD!  We discuss EVERYTHING you need to know about food, diet, ultra processed food dangers, misleading marketing, the importance of food quality and MORE!  We close out the conversation discussing the interconnection of the immune system and metabolism.  We also discuss his amazing product brand, BIG BOLD HEALTH!   This interview is one of my most cherished and most informative I have yet to do.  I may be the most blessed man on the planet with the people I get to interview, learn from and share.  Dr. Bland's impact on all of our lives will go down in history as one who trail blazed true change for the betterment of our health and longevity!  DO NOT MISS THIS EPISODE!!       Check out Dr. Jeffrey Bland's Homepage: https://jeffreybland.com/     The Institute of Functional Medicine: https://www.ifm.org/     Check out BIG BOLD HEALTH: https://bigboldhealth.com/     Follow Dr. Bland on instagram: https://www.instagram.com/drjeffreybland/       Today's episode is sponsored by TIMELINE!    To PURCHASE MITOPURE visit Dylan's landing page and use code DYLAN to save 20% OFF!! https://shop.timeline.com/DYLAN   _______________________________________________________________________________   Get the Apollo Neuro for $99 OFF!! USE CODE GEMELLI to save https://apolloneuro.com/gemelli         The worlds FIRST EVER Topical Glutathione at AURO WELLNESS!  SAVE 15% with code "DYLAN" https://aurowellness.com/dylangemelli         Transcend Company:  The ULTIMATE Health and Wellness Clinic!  USE CODE "DYLAN" to save!    https://transcendcompany.com/?snowball=DYLAN         TONUM supplements for the MIND AND BODY!   USE CODE "DYLAN" to save!!  https://www.tonum.com/DYLAN       TRULY Increase Your NAD LEVELS with WONDERFEEL NMN: https://getwonderfeel.com/?utm_source=DylanGemelli&utm_medium=podcast         MESCREEN: The world's first and only at home mitochondrial efficiency test Save $100 with CODE   DYLAN   https://mescreen.com/cart/47561239626013:1?discount=&ref=DYLAN       HIRE DYLAN ON THE MINNECT APP HERE: expert.minnect.com/@DylanGemelli       Follow Dylan on Instagram, Facebook, Twitter and Tiktok @dylangemelli and PLEASE SUBSCRIBE and leave reviews!!   MAKE SURE TO GO TO DYLAN'S YOUTUBE CHANNEL for MORE video content!!    https://www.youtube.com/@DylanGemelliBiohacking Email Dylan for booking, collaborations and/or to apply for the Dylan Gemelli Podcast DylanGemelli@gmail.com Visit Dylan's Homepage https://dylangemelli.com

    1hr 10min
  7. Episode #106 Featuring Dr. Mariza Snyder!  The science of menopause and hormonal decline, Stigmas of testosterone and progesterone, Embracing menopause,  Estrogen facts and more!

    31 MAR

    Episode #106 Featuring Dr. Mariza Snyder! The science of menopause and hormonal decline, Stigmas of testosterone and progesterone, Embracing menopause, Estrogen facts and more!

    Episode #106 Featuring Dr. Mariza Snyder!!  Dr. Mariza's life mission is to help women overcome the stigma and false narrative of the struggles that must occur during midlife and menopause stages.  She teaches how to embrace and overcome to live the fullest, healthiest and happiest life!!   My conversation with Dr. Mariza was not just enlightening, but brightening!  She is so full of life and exuberant, filled with joy and a positive outlook that resonates the moment she walks into a room!  We kick off the discussion talking about her reason and journey into becoming an advocate for women's health and getting right into a synopsis on what perimenopause is and the biological transition that occurs.  She covers the early stages and signs to be aware of and how hormonal changes and shifts can affect both mental and physical health.  We then discuss the science behind menopause and hormonal decline and then dive deep into estrogen, testosterone and progesterone.  These are areas with women that are the most confusing and often misunderstood with stigmas surrounding them all, especially with testosterone and Dr. Mariza provides thorough insight into the importance of all three and how balance and testing is imperative.  We then have a long and in depth conversation on the importance of diet during these shifts, food options that work well along with supplements that have shown to have a positive and helpful effect going through the stages of menopause.  We close discussing Dr. Mariza's New hit book "The Perimenopause Revolution:  Reclaim Your Hormones, Metabolism and Energy!"  This conversation provides real life insight into the challenges women are facing and how to embrace them head on and have the best quality of life possible!  Dr. Mariza is a very special soul and shows true genuine care for everyone.  DO NOT MISS THIS EPISODE!!   Buy Dr. Mariza's New Book: "The Perimenopause Revolution:  Reclaim Your Hormones, Metabolism and Energy!"  https://drmariza.com/648-this-changes-everything/     Follow Dr. Mariza Snyder on Instagram: https://www.instagram.com/drmariza/         Today's episode is sponsored by TONUM!   TONUM supplements for the MIND AND BODY!   USE CODE "DYLAN" to save!!  https://www.tonum.com/DYLAN   _______________________________________________________________________________   Get the Apollo Neuro for $99 OFF!! USE CODE GEMELLI to save https://apolloneuro.com/gemelli     To PURCHASE MITOPURE visit Dylan's landing page and use code DYLAN to save 20% OFF!! https://shop.timeline.com/DYLAN       The worlds FIRST EVER Topical Glutathione at AURO WELLNESS!  SAVE 15% with code "DYLAN" https://aurowellness.com/dylangemelli     Transcend Company:  The ULTIMATE Health and Wellness Clinic!  USE CODE "DYLAN" to save!    https://transcendcompany.com/?snowball=DYLAN         TRULY Increase Your NAD LEVELS with WONDERFEEL NMN: https://getwonderfeel.com/?utm_source=DylanGemelli&utm_medium=podcast       MESCREEN: The world's first and only at home mitochondrial efficiency test Save $100 with CODE   DYLAN   https://mescreen.com/cart/47561239626013:1?discount=&ref=DYLAN       HIRE DYLAN ON THE MINNECT APP HERE: expert.minnect.com/@DylanGemelli     Follow Dylan on Instagram, Facebook, Twitter and Tiktok @dylangemelli and PLEASE SUBSCRIBE and leave reviews!!   MAKE SURE TO GO TO DYLAN'S YOUTUBE CHANNEL for MORE video content!!    https://www.youtube.com/@DylanGemelliBiohacking Email Dylan for booking, collaborations and/or to apply for the Dylan Gemelli Podcast DylanGemelli@gmail.com Visit Dylan's Homepage https://dylangemelli.com

    56 min
  8. Episode #105 Featuring Body Bio Co-Owner Jess Kane!  Healthy Aging, Phospholipids, Cellular Health, Navigating Nutrition, Seed Oils, Dietary Trends and more!

    29 MAR

    Episode #105 Featuring Body Bio Co-Owner Jess Kane! Healthy Aging, Phospholipids, Cellular Health, Navigating Nutrition, Seed Oils, Dietary Trends and more!

    Episode #105 Featuring Body Bio Co-Owner Jess Kane!  Healthy Aging, Phospholipids, Cellular Health, Navigating Nutrition, Seed Oils and More!!  As MANY of you know, BodyBio is one of the most well known, respected and widely used product lines in existence.  Jess Kane has done a remarkable job carrying on the legacy of the BodyBio brand her Grandfather Ed Kane started it in 1998.  Our back and forth here was entertaining, intriguing, highly educational, controversial and flat out FUN!   Jess breaks down what phospholipids are and why they have such a drastic impact on our cellular health.  She then discusses what essential acids are, why they are so important and what the best sources are to obtain them.  The conversation then shifts to nutrition and we cover ALL the bases.  We begin with a back and forth on the importance of fats, some of our favorites and our consensus of best choices.  Jess then discusses the shifts we have seen in dietary trends and the expansion of health awareness.  We then cover macronutrients and the importance of having a good balance.  The conversation then shifts to a variety of different food topics, from nut butters, seed oils, red meats and essential foods for a balanced diet.  The conversation then shifts to the importance of obtaining a strong mind and body connection and finishes with the future of BodyBio!  It is clear to understand the desire that Jess has to provide everyone the right products and information to ensure the best quality of life possible!  DO NOT MISS THIS EPISODE!    Check out BodyBio here: https://bodybio.com/   Follow Jess Kane on Instagram: https://www.instagram.com/jesskane/       Today's episode is sponsored by TIMELINE!    To PURCHASE MITOPURE visit Dylan's landing page and use code DYLAN to save 20% OFF!! https://shop.timeline.com/DYLAN   _______________________________________________________________________________   Get the Apollo Neuro for $99 OFF!! USE CODE GEMELLI to save https://apolloneuro.com/gemelli         The worlds FIRST EVER Topical Glutathione at AURO WELLNESS!  SAVE 15% with code "DYLAN" https://aurowellness.com/dylangemelli         Transcend Company:  The ULTIMATE Health and Wellness Clinic!  USE CODE "DYLAN" to save!    https://transcendcompany.com/?snowball=DYLAN         TONUM supplements for the MIND AND BODY!   USE CODE "DYLAN" to save!!  https://www.tonum.com/DYLAN       TRULY Increase Your NAD LEVELS with WONDERFEEL NMN: https://getwonderfeel.com/?utm_source=DylanGemelli&utm_medium=podcast         MESCREEN: The world's first and only at home mitochondrial efficiency test Save $100 with CODE   DYLAN   https://mescreen.com/cart/47561239626013:1?discount=&ref=DYLAN       HIRE DYLAN ON THE MINNECT APP HERE: expert.minnect.com/@DylanGemelli       Follow Dylan on Instagram, Facebook, Twitter and Tiktok @dylangemelli and PLEASE SUBSCRIBE and leave reviews!!   MAKE SURE TO GO TO DYLAN'S YOUTUBE CHANNEL for MORE video content!!    https://www.youtube.com/@DylanGemelliBiohacking Email Dylan for booking, collaborations and/or to apply for the Dylan Gemelli Podcast DylanGemelli@gmail.com Visit Dylan's Homepage https://dylangemelli.com

    1hr 2min

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About

Welcome to The Dylan Gemelli Podcast! This Podcast is the ULTIMATE guide to enhancing your quality of life. Dylan is on a mission to bring the TRUTH to all of his listeners and subscribers on everything health and fitness related. Sit back, relax and be prepared to get educated on THE FACTS, without bias, on how to consistently fix and improve your quality of life, happiness and well being!! THE MISSION of this podcast is ensure that all listeners get the TRUTH and GUIDANCE necessary to overcome all adversities and to be inspired to take control of your lives! Dylan Gemelli is a prominent figure in the fitness and biohacking industry. He is known for his expertise in health, fitness, and performance enhancement. Dylan is the creator of the Dylan Gemelli Podcast, which features enlightening discussions with some of the most prominent experts and influencers in the health and wellness space, best selling authors, top cardiologists, neuroscientists and more!! His work focuses on improvi...

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