The Glen Merzer Show

Real Men Eat Plants

Filled with freewheeling discussions, liveliness, and health information, The Glen Merzer Show Podcast will move you towards the vegan lifestyle if you're not there already.This podcast is for open-minded individuals who are interested in veganism, climate change, and the destructive effects of animal agriculture, but also enjoy healthy cooking, theater, and culture.Glen Merzer lives with the philosophy that he has two reasons to write: to make people laugh and to make people vegan. He has the same two reasons to podcast.

  1. Gail Eisnitz on Out of Sight: What Really Happens in Slaughterhouses?

    12 FEB

    Gail Eisnitz on Out of Sight: What Really Happens in Slaughterhouses?

    What if the system behind your food was designed to stay invisible? In this powerful episode of The Glen Merzer Show, investigative journalist Gail Eisnitz, author of Out of Sight and Slaughterhouse, reveals what she uncovered inside America’s slaughterhouses and factory farms. From animals skinned alive to ventilation shutdown “depopulation” practices, Gail exposes the harsh realities that most consumers never see. She also shares her deeply personal story of a rare neurological condition that shaped her empathy and fueled her decades of advocacy. This conversation explores: • Humane slaughter myths • Factory farming corruption • Government oversight failures • Whistleblower retaliation • The psychological cost of bearing witness • Why transparency threatens the system Is “humane meat” real — or just marketing? Can the system ever truly be reformed? And what happens when the truth becomes impossible to ignore? This episode will challenge what you think you know about animal agriculture. 👉 Watch now and decide for yourself. 👉 Learn more about plant-based living and community support at www.theglenmerzershow.com #FactoryFarming #AnimalAgriculture #VeganTruth #PlantBasedLiving #Slaughterhouse Find more about Gail and her amazing work here: www.gaileisnitz.com and www.hfa.org Enter coupon code Glen10 to get $10 off healthy Indian food: https://firstseedfoods.com/ Visit our website: https://www.theglenmerzershow.com Get my new book, 'America Goes Vegan!' here: https://shorturl.at/dgrLQ Get "Live Your Healthiest Life" here: https://shorturl.at/bitDE To order Sweet Indulgence Sweet Indulgence by Chef AJ and me, the healthiest and most beautiful dessert cookbook ever!: https://www.amazon.com/Chef-AJs-Sweet-Indulgence-Guilt-Free/dp/1570674248 DISCLAIMER: This podcast does not provide medical advice. The content of this podcast is provided for informational or educational purposes only. It is not intended to be a substitute for informed medical advice or care. You should not use this information to diagnose or treat any health issue without consulting your doctor. Always seek medical advice before making any lifestyle changes.

    51 min
  2. Joanne Kong Makes Vegan Easy!

    11 FEB

    Joanne Kong Makes Vegan Easy!

    Is going vegan really about perfection or is it about compassion and progress 🌱 In this episode of The Glen Merzer Show, Glen Merzer speaks with pianist, educator, and author Joanne Kong, co-author of Vegan Made Easy, about making plant-based living approachable, realistic, and rooted in kindness. They explore why most people struggle with change, how social conditioning shapes our food choices, and why compassion for animals often deepens once people understand animal sentience. Joanne also shares practical strategies for navigating social situations, family gatherings, and restaurant dining without conflict or judgment. This conversation is ideal for vegans, plant-curious listeners, and anyone interested in health, ethics, and sustainable lifestyle change. 🔑 Key Topics Covered 🌱 How to transition to plant-based eating without pressure 🧠 Social conditioning and food habits 🐔 Animal sentience and compassion 🍽 Navigating restaurants and family gatherings 🤝 Leading by example without judgment 📘 Making veganism accessible for everyone Visit Joanne websites here: www.vegansmakeadifference.com www.joannekongmusic.com Enter coupon code Glen10 to get $10 off healthy Indian food: https://firstseedfoods.com/ Visit our website: https://www.theglenmerzershow.com Get my new book, 'America Goes Vegan!' here: https://shorturl.at/dgrLQ Get "Live Your Healthiest Life" here: https://shorturl.at/bitDE To order Sweet Indulgence Sweet Indulgence by Chef AJ and me, the healthiest and most beautiful dessert cookbook ever!: https://www.amazon.com/Chef-AJs-Sweet-Indulgence-Guilt-Free/dp/1570674248 DISCLAIMER: This podcast does not provide medical advice. The content of this podcast is provided for informational or educational purposes only. It is not intended to be a substitute for informed medical advice or care. You should not use this information to diagnose or treat any health issue without consulting your doctor. Always seek medical advice before making any lifestyle changes.

    42 min
  3. Maxime Sigouin Keeps You Forever Fit!

    23 JAN

    Maxime Sigouin Keeps You Forever Fit!

    In this episode, Glen Merzer interviews Maxime Sigouin, founder of Mavy Wellness, who shares his journey from a fitness coach to an entrepreneur focused on promoting whole food plant-based eating. Maxime discusses the rebranding of his business from Fit Vegan Coaching to Mavy Wellness, emphasizing the mission to help people reduce their risk of chronic illness and improve their health. He explains how the name change was influenced by the need to appeal to a broader audience, moving beyond the term 'vegan' to attract those interested in plant-based diets without the stigma associated with veganism. Maxime also reflects on his personal experiences with health and fitness, including his transition from a bodybuilder to a wellness advocate. He highlights the importance of mindset in achieving health goals and the necessity of adapting fitness and nutrition plans to fit individual lifestyles. The conversation touches on the significance of community support, the role of coaches and doctors in his program, and the insights from his new book, "Forever Fit," which aims to inspire and educate readers on maintaining a healthy lifestyle through plant-based nutrition and consistent exercise. Pre-order your "Forever Fit" book here: https://foreverfitbook.com/home? Get to know more about Mavy Wellness here https://mavywellness.com/ Takeaways "I just want to help people eat plant-based." "Success comes from consistency, comes from small, imperfect actions." "Fitness builds the body, nutrition reveals it." "You can't compound zero percent." "Slow is smooth and smooth is fast." "Living a life where you have a fit and healthy body, there's certain lessons you have to learn." "Goals mean more than timelines." "You want to protect your body for the long run." "Eating whole food plant-based can improve your body composition." "You can be strong and be vegan." Chapters 00:00 Introduction to Mavy Wellness 01:41 The Mission Behind Mavy Wellness 03:27 Targeting Clients Over 50 04:49 Building a Team for Comprehensive Health 07:00 The Launch of Forever Fit 09:10 Inspiration and Staying Motivated 11:16 Addressing Skepticism Towards Plant-Based Diets 17:45 Understanding Protein Needs 22:57 The Role of Macronutrients in Energy Production 23:57 From Farm Boy to Bodybuilder: Glen's Early Years 28:22 The Modeling Industry: A Double-Edged Sword 29:12 Mindset: The Foundation of Health and Fitness 33:41 Adapting Fitness Plans to Life's Challenges 34:08 The Philosophy of Goals and Timelines 36:44 Lessons from the Journey: Slow and Steady Wins the Race 38:36 Discovering Veganism: A New Perspective on Nutrition 40:40 Family Dynamics and Dietary Changes 42:31 Final Thoughts: Embracing a Balanced Lifestyle Enter coupon code Glen10 to get $10 off healthy Indian food: https://firstseedfoods.com/ Visit our website: https://www.theglenmerzershow.com Get my new book, 'America Goes Vegan!' here: https://shorturl.at/dgrLQ Get "Live Your Healthiest Life" here: https://shorturl.at/bitDE To order Sweet Indulgence Sweet Indulgence by Chef AJ and me, the healthiest and most beautiful dessert cookbook ever!: https://www.amazon.com/Chef-AJs-Sweet-Indulgence-Guilt-Free/dp/1570674248 DISCLAIMER: This podcast does not provide medical advice. The content of this podcast is provided for informational or educational purposes only. It is not intended to be a substitute for informed medical advice or care. You should not use this information to diagnose or treat any health issue without consulting your doctor. Always seek medical advice before making any lifestyle changes.

    49 min
  4. Sarina Farb and This Year's Vibrant Vegan Fest!

    20 JAN

    Sarina Farb and This Year's Vibrant Vegan Fest!

    Sarina Farb returns to host the rebranded Vibrant Vegan Fest in 2026! Get your tickets early at the link below! Visit Sarina's websites: https://www.vibrantveganfest.com/ https:/www.bornvegan.org Visit our website: https://www.theglenmerzershow.com Get my new book, 'America Goes Vegan!' here: https://shorturl.at/dgrLQ Get "Live Your Healthiest Life" here: https://shorturl.at/bitDE To order Sweet Indulgence Sweet Indulgence by Chef AJ and me, the healthiest and most beautiful dessert cookbook ever!: https://www.amazon.com/Chef-AJs-Sweet-Indulgence-Guilt-Free/dp/1570674248 DISCLAIMER: This podcast does not provide medical advice. The content of this podcast is provided for informational or educational purposes only. It is not intended to be a substitute for informed medical advice or care. You should not use this information to diagnose or treat any health issue without consulting your doctor. Always seek medical advice before making any lifestyle changes.

    50 min
  5. Dr. Sailesh Rao Returns From COP 30!

    20 JAN

    Dr. Sailesh Rao Returns From COP 30!

    The Avatar of Optimism, Dr. Sailesh Rao, has returned from Belem, Brazil, where he attended COP 30. He breaks down for us the fallacies in the old paradigm of combating climate change, and presents us with our last, best hope. Visit Dr. Sailesh Rao's website: www.climatehealers.org Visit our website: https://www.theglenmerzershow.com Get my new book, 'America Goes Vegan!' here: https://shorturl.at/dgrLQ Get "Live Your Healthiest Life" here: https://shorturl.at/bitDE To order Sweet Indulgence Sweet Indulgence by Chef AJ and me, the healthiest and most beautiful dessert cookbook ever!: https://www.amazon.com/Chef-AJs-Sweet-Indulgence-Guilt-Free/dp/1570674248 DISCLAIMER: This podcast does not provide medical advice. The content of this podcast is provided for informational or educational purposes only. It is not intended to be a substitute for informed medical advice or care. You should not use this information to diagnose or treat any health issue without consulting your doctor. Always seek medical advice before making any lifestyle changes.

    1h 7m
  6. Gustavo Tolosa Prepares Grandma Aurora's Baked Polenta!

    18/12/2025

    Gustavo Tolosa Prepares Grandma Aurora's Baked Polenta!

    Concert pianist and healthy-eating expert Dr. Gustavo Tolosa, co-author with Shayda Soleymani of Live Your Healthiest Life!, demonstrates a recipe from the book that will enliven your holiday table! Visit Dr. Tolosa's website: www.plantemus.com Subscribe to his channel: https://www.youtube.com/@plantemus Visit our website: https://www.theglenmerzershow.com Get my new book, 'America Goes Vegan!' here: https://shorturl.at/dgrLQ Get "Live Your Healthiest Life" here: https://shorturl.at/bitDE To order Sweet Indulgence Sweet Indulgence by Chef AJ and me, the healthiest and most beautiful dessert cookbook ever!: https://www.amazon.com/Chef-AJs-Sweet-Indulgence-Guilt-Free/dp/1570674248 DISCLAIMER: This podcast does not provide medical advice. The content of this podcast is provided for informational or educational purposes only. It is not intended to be a substitute for informed medical advice or care. You should not use this information to diagnose or treat any health issue without consulting your doctor. Always seek medical advice before making any lifestyle changes.

    53 min
  7. Gary Yourofsky is Back!

    18/12/2025

    Gary Yourofsky is Back!

    Gary Yourofsky may have created more vegans with his lecture "The Best Speech You'll Ever Hear" than anyone has with a book or a movie. After burning out on the lecture circuit for more than a decade, he's back advocating for the animals. Please consider donating to Sasha Farm: www.sashafarm.org Follow Gary's Instagram https://www.instagram.com/realgaryyourofsky Watch Gary's "Best Speech You'll Ever Hear": https://www.youtube.com/watch?v=U5hGQDLprA8 Visit our website: https://www.theglenmerzershow.com Get my new book, 'America Goes Vegan!' here: https://shorturl.at/dgrLQ Get "Live Your Healthiest Life" here: https://shorturl.at/bitDE To order Sweet Indulgence Sweet Indulgence by Chef AJ and me, the healthiest and most beautiful dessert cookbook ever!: https://www.amazon.com/Chef-AJs-Sweet-Indulgence-Guilt-Free/dp/1570674248 DISCLAIMER: This podcast does not provide medical advice. The content of this podcast is provided for informational or educational purposes only. It is not intended to be a substitute for informed medical advice or care. You should not use this information to diagnose or treat any health issue without consulting your doctor. Always seek medical advice before making any lifestyle changes.

    1h 11m
  8. Shayda Soleymani Makes Holidays Festive, Healthy, and Delicious!

    03/12/2025

    Shayda Soleymani Makes Holidays Festive, Healthy, and Delicious!

    In this conversation with Glen Merzer and Shayda Soleymani, co-author of Live Your Healthiest Life they discuss the profound impact of nutrition on health, particularly during stressful times while making Family Harvest Salad. She references historical studies from World War II that illustrate how dietary choices can influence heart disease rates. Shayda emphasizes the importance of maintaining a healthy diet to manage stress effectively. Enjoy this conversation and recipe! Visit Shayda's website: www.healthycookingwithShayda.com Subscribe to Shayda's channel https://www.youtube.com/@healthycookingwithshayda Visit our website: https://www.theglenmerzershow.com Get my new book, 'America Goes Vegan!' here: https://shorturl.at/dgrLQ Get "Live Your Healthiest Life" here: https://shorturl.at/bitDE To order Sweet Indulgence Sweet Indulgence by Chef AJ and me, the healthiest and most beautiful dessert cookbook ever!: https://www.amazon.com/Chef-AJs-Sweet-Indulgence-Guilt-Free/dp/1570674248 DISCLAIMER: This podcast does not provide medical advice. The content of this podcast is provided for informational or educational purposes only. It is not intended to be a substitute for informed medical advice or care. You should not use this information to diagnose or treat any health issue without consulting your doctor. Always seek medical advice before making any lifestyle changes.

    44 min
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About

Filled with freewheeling discussions, liveliness, and health information, The Glen Merzer Show Podcast will move you towards the vegan lifestyle if you're not there already.This podcast is for open-minded individuals who are interested in veganism, climate change, and the destructive effects of animal agriculture, but also enjoy healthy cooking, theater, and culture.Glen Merzer lives with the philosophy that he has two reasons to write: to make people laugh and to make people vegan. He has the same two reasons to podcast.

Information

  • Creator
    Real Men Eat Plants
  • Years Active
    2023 - 2026
  • Episodes
    144
  • Rating
    Explicit
  • Copyright
    © All rights reserved.
  • Show Website
    The Glen Merzer Show

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