The Modern Day Naturopath

Dr. Susan Cucchiara, N.D.

The Modern Day Naturopath is your go-to guide on living a holistic lifestyle in modern times. If you're trying to get well and feel stuck, you are in the right place. Inspired by Dr. Sue's chronic illness journey, including her misdiagnosis of Lyme disease and congenital disorders, she shares all of the real and raw pearls she has learned along the way in her pursuit to get well. Experts in holistic health will join Dr. Sue to go deep into topics that will shed light on what you need to focus on for you to shift into a place of health, which includes the synergy of mind, body, and spirit.

  1. Episode 16 | Medium & The Medicine w/ Kim Russo

    9 OCT

    Episode 16 | Medium & The Medicine w/ Kim Russo

    In today’s unpredictable world, taking back our health means going deeper than symptoms and surface fixes. In this episode, natural medicine meets mediumship as Dr. Susan Cucchiara and Psychic Medium, Kim Russo merge their worlds, using energy, frequency, intuition, and emotional awareness as shared tools for transformation. The audience receives a double dose of insight as they explore how the physical, emotional, and spiritual layers of healing mirror one another through the lens of soul contracts and unseen design. It’s a raw and inspiring exchange about what becomes possible when both worlds integrate and when comprehensive wellness is more than a goal, it’s a remembrance. From navigating the Dark Night of the Soul to understanding how emotional trauma can affect the thyroid, heart chakra, and other organs, this episode sheds light on the energetic roots of physical imbalance. Dr. Sue and Kim also touch on soul contracts, the importance of discernment when seeking intuitive guidance, and what it means to raise conscious children in today’s world. Discover how to keep your vibration high and your spirit strong during unpredictable times. ✨ Recommended reads by Kim Russo: •⁠ ⁠Your Soul Purpose: Learn How to Access the Light Within •⁠ ⁠The Happy Medium: Life Lessons from the Other Side Follow Kim Russo: 🌐 kimthehappymedium.com/store 📸 @kimrussomedium 🎥 Watch the full conversation on How to Naturally Manage & Keep Your Vibration Healthy & High During These Unpredictable Times: https://www.youtube.com/watch?v=en7uHdWQOEc&t=2652s ******* ⁠▶️ Grab your free 12 Steps to Health Success guide: https://naturallysue.com/guide/ ▶️Follow Dr. Susan on Instagram https://www.instagram.com/dr.susanc/ 📲 Follow Us on Instagram for More Tips! @drsusanc

    1h 30m
  2. Episode 15 | Fatigue, EBV & The Real Root Causes w/ Dr. Kasey Holland

    10 JUL

    Episode 15 | Fatigue, EBV & The Real Root Causes w/ Dr. Kasey Holland

    Have you been struggling with persistent fatigue that no amount of sleep or supplements seems to fix? You’re not alone — and it might be more than just burnout. In this powerful episode, Dr. Susan Cucchiara sits down with Dr. Kasey Holland, a licensed Naturopathic Doctor and EBV expert, to uncover one of the most overlooked culprits behind chronic fatigue: Epstein-Barr Virus. Dr. Holland shares her personal journey into naturopathic medicine and her deep dive into viral reactivation, mold illness, and chronic fatigue. Together, we explore the truth about EBV — what it is, how it’s misunderstood, how it reactivates, and why it might be the missing link in your healing journey. But we don’t stop there. Dr. Holland breaks down a comprehensive root-cause approach to fatigue, including mitochondrial dysfunction, mold exposure, circadian rhythm disruption, and more. You’ll walk away from this episode with: ➡️ A clearer understanding of Epstein-Barr Virus and how to test for it properly ➡️ The top root causes of persistent fatigue (that aren’t just EBV) ➡️Simple but powerful lifestyle changes to boost your energy and longevity ➡️ Practical tips you can start implementing today This is a must-listen for anyone ready to take their health into their own hands and move beyond surface-level symptom management. 🎙️ Press play to learn, heal, and get your vitality back. 🔗 Connect with Dr. Kasey Holland: Instagram: https://www.instagram.com/drkaseyholland/ Website: https://drkaseyholland.com/ ******* ⁠▶️ Grab your free 12 Steps to Health Success guide: https://naturallysue.com/guide/ ▶️Follow Dr. Susan on Instagram https://www.instagram.com/dr.susanc/ 📲 Follow Us on Instagram for More Tips! @drsusanc

    49 min
  3. Episode 12 | The Magic of Fascia: Unlocking the Body’s Healing Matrix w/ Dr. Catherine Clinton

    24 APR

    Episode 12 | The Magic of Fascia: Unlocking the Body’s Healing Matrix w/ Dr. Catherine Clinton

    In this powerful episode of The Modern Day Naturopath, Dr. Susan Cucchiara welcomes Dr. Catherine Clinton, a renowned naturopathic physician and quantum biology educator, to explore one of the body's most underrated systems: fascia. Dr. Clinton shares how her personal journey through autoimmunity and Lyme during medical school opened her eyes to a deeper understanding of healing. Together, they unravel the true nature of fascia—how it impacts chronic pain, detoxification, emotional trauma, metabolism, and even our connection to coherence and quantum biology. You’ll learn how emotional and physical trauma can get stored in the fascia, what happens when this intricate web becomes restricted, and how releasing it can lead to profound transformation. Dr. Clinton also shares natural approaches to support healthy fascia—from movement and hydration to bodywork techniques and energy-based therapies. If you've ever felt stuck in your body or in your healing journey, this episode offers a fresh, empowering perspective on what might really be holding you back—and how to begin letting it go. #TheModernDayNaturopath #NaturopathicMedicine #HolisticHealing #QuantumBiology #Fascia #FasciaRelease #FasciaHealing ******* ⁠▶️ Grab your free 12 Steps to Health Success guide: https://naturallysue.com/guide/ ▶️Follow Dr. Susan on Instagram https://www.instagram.com/dr.susanc/ 📲 Follow Us on Instagram for More Tips! @drsusanc

    53 min
  4. Episode 11 | Mold Treatment & Reactions: Explained – w/ Dr. Sparks, N.D., MAOM, LAC

    17 APR

    Episode 11 | Mold Treatment & Reactions: Explained – w/ Dr. Sparks, N.D., MAOM, LAC

    In the final installment of our 4-part Mold Series, Dr. Susan Cucchiara, N.D., welcomes back Dr. Sparks, N.D., MAOM, LAC, for a powerful and practical convo on what happens after mold is identified — and how to navigate the often confusing world of mold treatment & reactions. They explore the final phase of healing, including the use of antifungals 🧫, and why supporting gut health 🥬 is crucial when clearing mold. Plus, discover how Transfer Factor in Sinus Defense helps sensitive individuals by tagging fungal pathogens and reducing immune overreaction 🛡️. Then we break down the difference between: 🔹 A Herxheimer Reaction 🔹 A Detox Reaction 🔹 A Healing Crisis ... and most importantly, what you can do if you’re experiencing any of them 😵‍💫. From hydration to rest, castor oil packs, and bioactive binders — we’ve got you covered with tools to help you feel better, faster. If you're on a mold detox journey and things are feeling rough, this episode is for you. 🎧 🔥 Sponsored by Micro Balance Health Products https://www.youtube.com/@microbalancehealth 🔥 For over 20 years, Micro Balance has provided non-toxic, professional-grade solutions to help recover both homes and bodies from mold toxicity. 💰 Exclusive Discount! Get 10% OFF Micro Balance products using code MDN at checkout: 👉 https://microbalancehealthproducts.com/modern-day-naturopath/ 📌 Resources & Links: 📖 Read Dr. Sparks' in-depth mold article: https://naturallysue.com/mold/how-to-detox-your-body-from-mold-naturally/ 🎥 Watch Dr. Sparks’ Candida & Mold and Doodly Videos: https://www.youtube.com/watch?v=r4Pu8sUXgwA ➡️ Why Do We Get Sick? https://www.youtube.com/watch?v=2euqwZCVqQY&t=111s ➡️ Symptoms are the Body Going Right https://www.youtube.com/watch?v=h8w7R4ZOGdg&t=79s ➡️ Fever is Your Friend https://www.youtube.com/watch?v=pyGgcuUVsPI&t=65s ➡️ Acute VS Chronic Illness https://www.youtube.com/watch?v=wzWu5HNZFBk ➡️ A Healing Crisis VS the Herxheimer Reaction https://www.youtube.com/watch?v=5L9oQb7HCAQ ➡️ You Have Toxic Mold Illness, Now What? https://www.youtube.com/watch?v=ls4X2crYJ7s 🔖 Grab your free 12 Steps to Health Success guide: https://naturallysue.com/guide/ 💬 Want personalized support? Book a FREE consult to see if we can help you on your mold recovery journey! https://naturallysue.com/book/ 📲 Follow Us on Instagram for More Tips! 🔹 Dr. Susan Cucchiara – https://www.instagram.com/dr.susanc/ 🔹 Dr. Sparks – https://www.instagram.com/drsparksnd/ 🔹 Micro Balance Health Products – https://www.instagram.com/microbalancehealth/

    1h 6m
  5. Episode 10 | 🔥 Burnout & Mold: Breaking Free From The Cycle – w/ Dr. Sparks, N.D., MAOM, LAC 🌿

    3 APR

    Episode 10 | 🔥 Burnout & Mold: Breaking Free From The Cycle – w/ Dr. Sparks, N.D., MAOM, LAC 🌿

    In the third installment of our 4-part mold series on The Modern Day Naturopath 🎙️, Dr. Susan Cucchiara, N.D., welcomes back Dr. Sparks, N.D., MAOM, LAC, to explore the powerful connection between burnout & mold toxicity 🏡🦠. These two conditions often fuel each other, leading to chronic fatigue, brain fog, immune dysfunction, and hormonal imbalances 😩⚡. 🌱 In this episode, you'll learn: ✅ How mold exposure can drain your energy & contribute to burnout 🔄 ✅ Why burnout weakens your body’s ability to detox from mold 🧠💨 ✅ Natural & holistic strategies to heal from both 🌿✨ ✅ The best supplements & lifestyle shifts to support recovery & detox 💊🚀 If you're feeling drained, foggy, or stuck in survival mode, mold could be the missing piece of the puzzle 🧩. 🎧 Tune in now to break free from the burnout-mold cycle and take back your health! 🚀💪 🔥 Sponsored by Micro Balance Health Products @microbalancehealth 🔥 For over 20 years, Micro Balance has provided non-toxic, professional-grade solutions to help recover both homes and bodies from mold toxicity. 💰 Exclusive Discount! Get 10% OFF Micro Balance products using code MDN at checkout: 👉 https://microbalancehealthproducts.com/modern-day-naturopath/ 📌 Resources & Links: 📖 Read Dr. Sparks' in-depth mold article: https://naturallysue.com/mold/how-to-detox-your-body-from-mold-naturally/ 🎥 Watch Dr. Sparks’ Candida & Mold Video: https://www.youtube.com/watch?v=r4Pu8sUXgwA ▶️ Grab your free 12 Steps to Health Success guide: https://naturallysue.com/guide/ 💬 Want personalized support? Book a FREE consult to see if we can help you on your mold recovery journey! https://naturallysue.com/book/ 📲 Follow Us on Instagram for More Tips! 🔹 Dr. Susan Cucchiara – https://www.instagram.com/dr.susanc/ 🔹 Dr. Sparks – https://www.instagram.com/drsparksnd/ 🔹 Micro Balance Health Products – https://www.instagram.com/microbalancehealth/

    1h 10m
  6. Episode 9 | Mold Detox 101: Treatment & Detox w/ Dr. Sparks, N.D., MAOM

    20 MAR

    Episode 9 | Mold Detox 101: Treatment & Detox w/ Dr. Sparks, N.D., MAOM

    Detoxing from mold isn’t just about what you take—it’s also about what you do to support your body's natural ability to eliminate toxins. In this episode of The Modern Day Naturopath, Dr. Susan Cucchiara and Dr. Sparks, N.D., MAOM, break down effective mold detox strategies, focusing on supporting your own detox pathways for long-term recovery. 🌿 What You’ll Learn: ✅ The difference between taking supplements vs. actively supporting detox pathways ✅ How to enhance your body’s natural detox processes ✅ The most effective binders, antifungals, and detox supplements ✅ Lifestyle habits that help your body eliminate mold toxins ✅ The role of saunas, movement, hydration, and gut health in detoxification 🔥 Sponsored by Micro Balance Health Products @microbalancehealth 🔥 For over 20 years, Micro Balance has provided non-toxic, professional-grade solutions to help recover both homes and bodies from mold toxicity. 💰 Exclusive Discount! Get 10% OFF Micro Balance products using code MDN at checkout: 👉 https://microbalancehealthproducts.com/modern-day-naturopath/ 📌 Resources & Links: 📖 Read Dr. Sparks' in-depth mold article: https://naturallysue.com/mold/how-to-detox-your-body-from-mold-naturally/ 🎥 Watch Dr. Sparks’ Candida & Mold Video: https://www.youtube.com/watch?v=r4Pu8sUXgwA ▶️ Grab your free 12 Steps to Health Success guide: https://naturallysue.com/guide/ 💬 Want personalized support? Book a FREE consult to see if we can help you on your mold recovery journey! https://naturallysue.com/book/ 📲 Follow Us on Instagram for More Tips! 🔹 Dr. Susan Cucchiara – https://www.instagram.com/dr.susanc/ 🔹 Dr. Sparks – https://www.instagram.com/drsparksnd/ 🔹 Micro Balance Health Products – https://www.instagram.com/microbalancehealth/

    1h 6m

About

The Modern Day Naturopath is your go-to guide on living a holistic lifestyle in modern times. If you're trying to get well and feel stuck, you are in the right place. Inspired by Dr. Sue's chronic illness journey, including her misdiagnosis of Lyme disease and congenital disorders, she shares all of the real and raw pearls she has learned along the way in her pursuit to get well. Experts in holistic health will join Dr. Sue to go deep into topics that will shed light on what you need to focus on for you to shift into a place of health, which includes the synergy of mind, body, and spirit.

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