67 episodes

The self love fix podcast is a podcast dedicated to helping young women delve deeper into their inner child to help them cultivate within themselves self love, self worth, and high self esteem. Join Host and Inner Child Healing coach, Beatrice Kamau as you laugh, cry, grow, and learn the truth of who you are and what you deserve.

The Self Love Fix Beatrice Kamau

    • Alternative Health
    • 5.0, 8 Ratings

The self love fix podcast is a podcast dedicated to helping young women delve deeper into their inner child to help them cultivate within themselves self love, self worth, and high self esteem. Join Host and Inner Child Healing coach, Beatrice Kamau as you laugh, cry, grow, and learn the truth of who you are and what you deserve.

    65. Enmeshment & Your Relationships (Part 4 of the Reparenting Series)

    65. Enmeshment & Your Relationships (Part 4 of the Reparenting Series)

    Hey sis!

    In this episode, we are concluding the reparenting series with part 4 of the series on the topic of Enmeshment. Enmeshment happens when we struggle to distinguish between who we are and who other people are. Often times, this happens with our parents and our families. When this happens, it makes it difficult for us to know and realize our own identity & desires. Tune in to this episode for more!

    Click here to join my Patreon where you can get exclusive self love fix content like journal prompts, audio affirmations, and much more!

    Click here to join the no more codependent thought patterns masterclass!

    (or visit beatricekamau.com/eproducts)

    Comments? Thoughts? Business Inquiries?
    Email: hi@beatricekamau.com
    Feel like sending something? :)
    P.O. Box 221884 Sacramento, CA 95822
    IG: @theselflovefix.

    • 14 min
    65. Reparenting Part 3 Feeling Secure Within Your Own Energy

    65. Reparenting Part 3 Feeling Secure Within Your Own Energy

    Hey girl!
     
    In this episode,  we talk about feeling secure within our own energy, knowing the difference between our energy and someone else's, and how codependency affects our energy.
     
    Click here to join my Patreon where you can get exclusive self love fix content like journal prompts, audio affirmations, and much more!
     
    Click here to join the no more codependent thought patterns masterclass!
     
    (or visit beatricekamau.com/eproducts)
     
    Comments? Thoughts?  Business Inquiries?
    Email: hi@beatricekamau.com
    Feel like sending something? :)
    P.O. Box 221884 Sacramento, CA 95822
    IG: @theselflovefix.

    • 13 min
    64. Reparenting Part 2- You don't have to make everyone else a priority

    64. Reparenting Part 2- You don't have to make everyone else a priority

    Hey girl!
     
    In this episode, we talk about prioritizing ourselves and people pleasing. You are not going to want to miss this one! Tune in for more on this topic.
     
    Click here to join my Patreon where you can get access to exclusive self love fix content like affirmations, inner child healing workshops, journal prompts and more!
     
    Click here to unlock exclusive self love fix content by joining my Patreon!
     
    Click here to join the no more codependent thought patterns masterclass!
     
     
    (or visit beatricekamau.com/eproducts)
     
    Comments? Thoughts?  Business Inquiries?
    Email: hi@beatricekamau.com
    Feel like sending something? :)
    P.O. Box 221884 Sacramento, CA 95822
    IG: @theselflovefix.

    • 16 min
    63. Reparenting series- Part one, loving yourself even when it seems impossible

    63. Reparenting series- Part one, loving yourself even when it seems impossible

    Hey girl!
     
    In this episode,  we talk about falling in love with the self love journey, how loving yourself is a destination, not a process, and meeting yourself where you are at. Tune in for so much more on this topic!
     
    Click here for the 3 step guide to radical self-forgiveness e-book
     
    Click here to join the waitlist for my Patreon where you can get updates and more information about the exclusive self love fix content you can get access to such as affirmations, inner child healing workshops and more!
     
    Click here to join the no more codependent thought patterns masterclass!
     
    (or visit beatricekamau.com/eproducts)
     
    Comments? Thoughts?  Business Inquiries?
    Email: hi@beatricekamau.com
    Feel like sending something? :)
    P.O. Box 221884 Sacramento, CA 95822
    IG: @theselflovefix.

    • 13 min
    62. Grieving the Parent You Never Had

    62. Grieving the Parent You Never Had

    Hey girl!
     
    In this episode,  we talk about the very real feelings we deal with when coming to grips with the narcissistic abuse, emotional abuse, and absence we felt from our parents. We talk about grieving the love we never received and how to be compassionate with ourselves when moments like this hit us hard. Stay tuned for more.
     
    Click here to join the waitlist for my Patreon where you can get updates and more information about the exclusive self love fix content you can get access to such as affirmations, inner child healing workshops and more!
     
    Click here to join the no more codependent thought patterns masterclass!
     
    (or visit beatricekamau.com/eproducts)
     
    Comments? Thoughts?  Business Inquiries?
    Email: hi@beatricekamau.com
    Feel like sending something? :)
    P.O. Box 221884 Sacramento, CA 95822
    IG: @theselflovefix.

    • 15 min
    61 You are Allowed to Say No

    61 You are Allowed to Say No

    Hey girl!
     
    In this episode, we talk about why you are absolutely, 100% allowed to say no- or any variation of it. We talk about how our trauma and inner child wounds can hold us back from expressing that we do not want to do something. You are allowed to not want to do something. You are allowed to express that you do not want to do something without feeling guilty for how others will respond. Tune into this episode to listen in on more of the conversation!
     
    Click here to join the waitlist for my Patreon where you can get updates and more information about the exclusive self love fix content you can get access to such as affirmations, inner child healing workshops and more!
     
    Click here to join the no more codependent thought patterns masterclass!
     
    (or visit beatricekamau.com/eproducts)
     
    Comments? Thoughts?  Business Inquiries?
    Email: hi@beatricekamau.com
    Feel like sending something? :)
    P.O. Box 221884 Sacramento, CA 95822
    IG: @theselflovefix.
     

    • 20 min

Customer Reviews

5.0 out of 5
8 Ratings

8 Ratings

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