Trensparent with Nyle Nayga

Nyle Nayga

Self-improvement, wellness, bodybuilding, mental health, & the joocy stuff most are unwilling to talk about. New episodes on Tuesday. Watch on YouTube. @Trensparentpodcast on instagram if you want to chat about it. If you enjoyed the episode, the best non-cost way to support the podcast is to rate it a 5* on Spotify and Apple Podcasts and share it with your friends or family. Meditate. Overcome. Transform. One day at a time.

  1. 14 HR AGO

    Peptide Tier List: Best To Worst & Dangers (ft. Mike Metzger & Nathan Brooks)

    APR Health Solutions: www.aprhealthsolutions.com Optimize HRT Clinic: https://members.optimize-hp.com - code 'NYLE' Merch: https://www.aykons.com/nyle Please share this episode if you liked it. To support the podcast, the best cost-free way is to subscribe and please rate the podcast 5* wherever you find your podcasts. Thanks for watching. Peptides we use: www.aprheathsolutions.com (code 'NYLE') To be part of any Q&A, follow trensparentpodcast or nylenayga on instagram and watch for Q&A prompts on the story  https://www.instagram.com/trensparentpodcast/ Huge Supplements (Protein, Pre, Defend Cycle Support, Utilize GDA, Vital, Astragalus, Citrus Bergamot): https://www.hugesupplements.com/discount/NYLE Support code 'NYLE' 10% off - proceeds go towards upgrading content production YoungLA Clothes: https://www.youngla.com/discount/nyle Code ‘NYLE’ to support the podcast Let's chat about the Podcast: Instagram: https://www.instagram.com/trensparentpodcast/ TikTok: https://www.tiktok.com/@transparentpodcast Personalized Bodybuilding Program:  https://www.nylenaygafitness.com RP Hypertrophy Training App: rpstrength.com/nyle

    2h 12m

  2. 2 DAYS AGO

    Prabh Dhaliwal: How To Blow Up & Win 3 Pro Shows In 3 Weeks Like Andy (PED Real Talk)

    Merch: https://www.aykons.com/nyle Optimize HRT: https://members.optimize-hp.com code 'NYLE' Please share this episode if you liked it. To support the podcast, the best cost-free way is to subscribe and please rate the podcast 5* wherever you find your podcasts. Thanks for watching. Peptides we use: www.aprheathsolutions.com (code 'NYLE') To be part of any Q&A, follow trensparentpodcast or nylenayga on instagram and watch for Q&A prompts on the story  https://www.instagram.com/trensparentpodcast/ Huge Supplements (Protein, Pre, Defend Cycle Support, Utilize GDA, Vital, Astragalus, Citrus Bergamot): https://www.hugesupplements.com/discount/NYLE Support code 'NYLE' 10% off - proceeds go towards upgrading content production YoungLA Clothes: https://www.youngla.com/discount/nyle Code ‘NYLE’ to support the podcast Let's chat about the Podcast: Instagram: https://www.instagram.com/trensparentpodcast/ TikTok: https://www.tiktok.com/@transparentpodcast Personalized Bodybuilding Program:  https://www.nylenaygafitness.com RP Hypertrophy Training App: rpstrength.com/nyle 00:00:00 Intro 00:02:57 Strategic Prep Decisions 00:04:27 The Health Phase Reset 00:05:25 HMG & Fertility Protocols 00:08:41 Stage Weight vs. Growth 00:11:12 One Punch & Filling Out 00:13:31 The Sommerfeld Controversy 00:15:30 Height Checks & Weight Caps 00:20:44 The Rebound Experiment 00:21:41 1.8 Grams of Oil 00:25:34 Honesty in Dosing 00:27:44 Insulin in Contest Prep 00:30:06 Lantus: The Background Shuttle 00:34:38 High Carb Prepping 00:38:18 The Post-Olympia Blast 00:41:25 Fat Management & Digestion 00:44:36 The Final Digging Phase 00:48:51 Peptides & Internal Recovery 00:53:49 Hair Loss & PCT Reality 00:56:29 Cruising vs. TRT 00:58:22 Growth Hormone Timing 01:02:04 Diuretics & Mental Warfare 01:07:13 Finishing Orals & Superdrol 01:12:23 The Open Class Choice 01:17:48 Three Wins in Three Weeks 01:23:10 Judge Feedback & Adjustments 01:27:00 Gut Health & Distension 01:34:38 Training Volume Reductions 01:40:04 Gear Saturation Limits 01:45:26 The Retatrutide Frontier 01:51:33 Appetite Feedback Risks 01:55:43 Navigating Tragic Loss 02:00:19 Even-Keeled Mindset 02:04:42 Process Over Outcome 02:14:48 Science-Based Training Tools 02:22:27 Neuroprotective Peptides 02:25:30 Refeed Day Structures 02:30:38 Leaving Precision Elite 02:32:10 Team Reform Announcement 02:36:42 Natural Body Fat Caps 02:44:24 Steroid Craze & TikTok 02:51:01 Community & Merch Philosophy 03:05:08 Final Message to the World

    3h 10m

  3. 19 FEB

    What Milos Sarcev & Chris Tuttle Would Do To Blow Up In Size Now & Secrets of Back Then (PED Real Talk)

    Please share this episode if you liked it. To support the podcast, the best cost-free way is to subscribe and please rate the podcast 5* wherever you find your podcasts. Thanks for watching. To be part of any Q&A, follow trensparentpodcast or nylenayga on instagram and watch for Q&A prompts on the story  https://www.instagram.com/trensparentpodcast/ Peptides we use: www.aprheathsolutions.com (code 'NYLE') Huge Supplements (Protein, Pre, Defend Cycle Support, Utilize GDA, Vital, Astragalus, Citrus Bergamot): https://www.hugesupplements.com/discount/NYLE Support code 'NYLE' 10% off - proceeds go towards upgrading content production YoungLA Clothes: https://www.youngla.com/discount/nyle Code ‘NYLE’ to support the podcast Let's chat about the Podcast: Instagram: https://www.instagram.com/trensparentpodcast/ TikTok: https://www.tiktok.com/@transparentpodcast Personalized Bodybuilding Program:  https://www.nylenaygafitness.com RP Hypertrophy Training App: rpstrength.com/nyle Timestamps: 00:00:00 Intro 00:02:41 Gen Z Memes & The Penguin 00:03:27 Milos's Viral Battle 00:05:14 The Bodybuilder Immunity Shield 00:10:19 Near Death Synthol Story 00:14:47 Manfred Hoeberl & The Synthol Era 00:19:22 Warning: Site Injections 00:23:45 Nerve Damage & Missing Muscle 00:32:00 The Truth About 90s Dosages 00:36:10 Advanced Peptide Recovery Stacks 00:38:12 Clenbuterol: The Anxiety Drug 00:41:42 Side Effects: Gear & Aggression 00:46:14 Yugoslavia & The Arnold Cover 00:51:17 Youth Hope & Discouragement 00:58:14 Mindset: Buddhism vs. Expectations 01:03:22 Training Splits & Volume Wars 01:10:37 1987: The First Cycle 01:18:45 The Legendary Insulin Protocol 01:21:17 Nutrient Transport & The "Airplane" 01:28:44 Intra-Workout Dextrose Secrets 01:31:54 One Year Hypertrophy Plan 01:40:16 Training Intention & Injury Prevention 01:52:08 GH Timing & Growth Secrets01:59:08 PED Wisdom for Aging Athletes 02:01:44 Longevity Protocols & Peptides 02:06:16 Precision Nutrition & Food Variety 02:09:25 The Post-Insulin Meal Hierarchy 02:12:45 Advice for Natural Bodybuilders 02:17:26 Brutal Leg Growth & Mobility 02:22:01 Managing ApoB & Heart Health 02:25:50 The Minimum Effective Dose Debate 02:29:45 Recognition for the Legends 02:36:45 Final Message: Love & Criticis

    2h 39m

  4. 9 FEB

    Jared Feather: A Story of PED’s & Death

    This podcast went deeper than expected so its hard to not say this may be my favorite of the year Please share this episode if you liked it. To support the podcast, the best cost-free way is to subscribe and please rate the podcast 5* wherever you find your podcasts. Thanks for watching. To be part of any Q&A, follow trensparentpodcast or nylenayga on instagram and watch for Q&A prompts on the story  https://www.instagram.com/trensparentpodcast/ Peptides we use: www.aprheathsolutions.com (code 'NYLE') Huge Supplements (Protein, Pre, Defend Cycle Support, Utilize GDA, Vital, Astragalus, Citrus Bergamot): https://www.hugesupplements.com/discount/NYLE Support code 'NYLE' 10% off - proceeds go towards upgrading content production YoungLA Clothes: https://www.youngla.com/discount/nyle Code ‘NYLE’ to support the podcast Let's chat about the Podcast: Instagram: https://www.instagram.com/trensparentpodcast/ TikTok: https://www.tiktok.com/@transparentpodcast Personalized Bodybuilding Program:  https://www.nylenaygafitness.com RP Hypertrophy Training App: rpstrength.com/nyle

    1h 56m

  5. 1 FEB

    Justin Harris: How to Blow Up In Size Fast (Detailed & PED Real Talk)

    Please share this episode if you liked it. To support the podcast, the best cost-free way is to subscribe and please rate the podcast 5* wherever you find your podcasts. Thanks for watching. To be part of any Q&A, follow trensparentpodcast or nylenayga on instagram and watch for Q&A prompts on the story  https://www.instagram.com/trensparentpodcast/ Peptides we use: www.aprheathsolutions.com (code 'NYLE') Huge Supplements (Protein, Pre, Defend Cycle Support, Utilize GDA, Vital, Astragalus, Citrus Bergamot): https://www.hugesupplements.com/discount/NYLE Support code 'NYLE' 10% off - proceeds go towards upgrading content production YoungLA Clothes: https://www.youngla.com/discount/nyle Code ‘NYLE’ to support the podcast Let's chat about the Podcast: Instagram: https://www.instagram.com/trensparentpodcast/ TikTok: https://www.tiktok.com/@transparentpodcast Personalized Bodybuilding Program:  https://www.nylenaygafitness.com RP Hypertrophy Training App: rpstrength.com/nyle 00:00:00 Intro 00:03:20 Beard History & The Tom Selleck Look 00:06:20 The Secret to Real Intel 00:08:13 Skin Thinning & Grainy Peaks 00:09:45 The White Fish Myth 00:12:15 Brain Gains: Nootropics & ATP 00:16:15 Winstrol & Collagen Synthesis 00:18:20 Lessons from Jay Cutler 00:20:45 First Principles of Hypertrophy 00:23:50 The Perfect Injectable Cycle 00:25:40 Killing the GH Gut 00:28:45 Mastering the Aromatization Curve 00:35:03 Polaroid Era to AI Coaching 00:36:15 Pushing the Offseason Surplus 00:38:23 Carb Cycling Thermodynamics 00:40:15 The Illusion of Growth Speed 00:44:19 The Ultimate Health Reset 00:45:58 Why the Scale Lies 00:48:30 The Magic of the Rebound 00:51:35 Training vs Nutrition 00:57:45 Chasing Sarcoplasmic Growth 01:02:45 Masteron 01:07:30 Prolactin & The Tren Side 01:13:00 The 3-Gram Ceiling 01:19:30 Insulin & The GH Connection 01:21:49 Structural Decay & Nerve Issues 01:28:59 Classic Physique Weight Limits 01:31:40 Gaining 100lbs Case Studies 01:40:18 Math of Protein Synthesis 01:41:46 The Progressive Overload Trap 01:46:40 Longevity & Renal Protection 01:50:40 Peptides for Performance 01:53:15 Rice vs Fruit for Carbing Up 01:58:54 Peak Week Secrets 02:00:40 Prepping Brandon Curry 02:04:30 Perspective on Life

    2h 13m

  6. 26 JAN

    Iain Valliere: Dosages & The Return To Stage

    Please share this episode if you liked it. To support the podcast, the best cost-free way is to subscribe and please rate the podcast 5* wherever you find your podcasts. Thanks for watching. To be part of any Q&A, follow trensparentpodcast or nylenayga on instagram and watch for Q&A prompts on the story  https://www.instagram.com/trensparentpodcast/ Huge Supplements (Protein, Pre, Defend Cycle Support, Utilize GDA, Vital, Astragalus, Citrus Bergamot): https://www.hugesupplements.com/discount/NYLE Support code 'NYLE' 10% off - proceeds go towards upgrading content production YoungLA Clothes: https://www.youngla.com/discount/nyle Code ‘NYLE’ to support the podcast Let's chat about the Podcast: Instagram: https://www.instagram.com/trensparentpodcast/ TikTok: https://www.tiktok.com/@transparentpodcast Personalized Bodybuilding Program:  https://www.nylenaygafitness.com The Bodybuilding-friendly HRT Clinic - Get professional medical guidance on peptides AND optimizing your health as a man or bodybuilder: [ Pharma Test, IGF1, Tesamorelin, Glutathione, BPC, Semaglutide, Var troche, etc] http://www.transcendcompany.com/nylenayga RP Hypertrophy Training App: rpstrength.com/nyle 00:00:00 - Intro 00:02:40 - Podcast Start 00:03:00 - Turkey Hair Transplant 00:04:50 - Quitting Finasteride 00:09:18 - Skull Needles & Anesthesia 00:11:46 - Piercings Gone Wrong 00:14:26 - Nipple Piercings 00:17:15 - Meeting Melissa 00:21:00 - 12 Weeks Out? 00:24:11 - 90s Hardcore vs. Science 00:32:10 - Digestion First 00:37:00 - Off-Season Insulin Strategy 00:40:48 - Gaining 15lbs in 3 Weeks 00:42:37 - No More Chicken 00:46:12 - Eating Raw Testicles 00:49:04 - Fruit & Digestion 00:50:48 - High Volume Training 00:56:23 - How My Calves Died 01:02:00 - Best Body Part 01:05:49 - Vacuum & Gut Control 01:08:00 - Career PED Dosages 01:13:00 - GH & Insulin Timing 01:16:48 - Insulin & Digestion 01:19:00 - Current Cycle (300 Test) 01:20:56 - Feeling Small (Deflated) 01:24:46 - The IVF Journey 01:27:10 - Gender Selection Laws 01:28:22 - Daily Micro-Injections 01:29:58 - The PMMA Scandal 01:33:07 - No AIs Needed 01:35:18 - Deca vs. Masteron 01:37:05 - Why Masteron Now? 01:38:52 - Aromatization Genetics 01:41:47 - Future Cycle Plans 01:47:55 - The 99ng/dL Crash 01:53:23 - Peptides for Repair 01:55:35 - Retatrutide for Bulking? 02:01:11 - GHK-Cu for Skin 02:02:40 - The White Fish Diet 02:07:54 - Hybrid Training is a Trap 02:09:30 - The Mindset of Peeled 02:14:00 - Finding Your Volume Limit 02:18:20 - The McDonald's Rebound 02:22:11 - Marriage & Prep 02:27:13 - The Greg Doucette Beef 02:29:11 - Fertility on Gear 02:32:30 - Patrick Tuor Era 02:37:34 - Coaching CBum 02:41:28 - 2024 Olympia Placings 02:42:16 - The Smoking Video 02:44:20 - Advice for Young Blasters 02:46:06 - The "Trauma Pro" 02:48:44 - Final Message

    2h 50m

  7. 18 JAN

    Vigorous Steve & Tanner Tattered: Best PED Use (Competitive vs. Lifestyle) & All Things to Avoid Death & Degradation

    Please share this episode if you liked it. To support the podcast, the best cost-free way is to subscribe and please rate the podcast 5* wherever you find your podcasts. Thanks for watching. To be part of any Q&A, follow trensparentpodcast or nylenayga on instagram and watch for Q&A prompts on the story  https://www.instagram.com/trensparentpodcast/ Huge Supplements (Protein, Pre, Defend Cycle Support, Utilize GDA, Vital, Astragalus, Citrus Bergamot): https://www.hugesupplements.com/discount/NYLE Support code 'NYLE' 10% off - proceeds go towards upgrading content production YoungLA Clothes: https://www.youngla.com/discount/nyle Code ‘NYLE’ to support the podcast Let's chat about the Podcast: Instagram: https://www.instagram.com/trensparentpodcast/ TikTok: https://www.tiktok.com/@transparentpodcast Personalized Bodybuilding Program:  https://www.nylenaygafitness.com The Bodybuilding-friendly HRT Clinic - Get professional medical guidance on peptides AND optimizing your health as a man or bodybuilder: [ Pharma Test, IGF1, Tesamorelin, Glutathione, BPC, Semaglutide, Var troche, etc] http://www.transcendcompany.com/nylenayga RP Hypertrophy Training App: rpstrength.com/nyle Timestamps: 00:00:00 - Intro 00:03:19 Father Steve 00:05:28 Banned on Social Media 00:07:45 Raving 00:12:06 Harm Reduction for Partying 00:13:36 Alcohol Toxicity & "Cocaethylene" 00:15:25 The Ultimate Hangover Stack 00:18:54 Injectable Glutathione & NAC 00:23:00 Rave Fashion: Cyclops Shades 00:24:34 The Lifestyle Cutting Stack (TRT + GLP-1) 00:26:58 The Crackdown on Peptides 00:27:53 Cagrilintide Nightmares 00:29:29 Orlistat & "Oily" Disasters 00:31:36 Peptides for Naturals? 00:33:57 The Sting of GHK-Cu 00:35:23 Injectable Winstrol 00:36:16 YK-11 vs. Superdrol 00:39:21 Follistatin: Hype or Real? 00:43:04 Mitochondrial Health Stack 00:46:24 When to Start TRT? 00:47:30 Adding Primo or Masteron 00:50:36 My Tequila Mistake 00:51:14 My Full Health Protocol 00:53:11 What NOT to Take at Parties 00:59:11 GHB vs. Alcohol 01:00:00 High-Dose Melatonin 01:02:17 Competitive Prep Stacks 01:06:21 Nyle’s Contest Cycle Revealed 01:07:24 The "Pharmacy" Load 01:13:38 Protecting the Brain (Neuroprotection) 01:16:54 Epitalon & Longevity 01:20:12 SGLT2 Inhibitors ("Biker Flows") 01:21:15 Methylene Blue & Serotonin Syndrome 01:24:42 Nootropics: Alpha GPC & Choline 01:27:00 Noopept & Bromantane 01:30:03 Tanner’s Aston Martin 01:34:55 Chinese Generics & Heavy Metals 01:38:14 1000ng/dL Naturally? 01:44:06 Underrated Meds (Telmisartan) 01:46:24 Managing Cholesterol 01:50:41 Equipoise Anxiety & Kidneys 01:56:53 Hair Loss Prevention 02:04:33 The "Femboy" Aesthetic Trend 02:07:33 Future Drugs (Retatrutide) 02:20:58 GLP-1s Saving Marriages 02:23:18 Training Volume in Prep 02:24:53 Low Iron in Bodybuilders 02:27:12 Top 3 Steroids Ranked 02:28:55 Substitutes for Primo/Mast 02:30:52 Best Beginner Cycle 02:34:44 Conceiving on Cycle 02:38:16 Post-Cycle Muscle Retention 02:41:40 Steve’s Ladyboy Story 02:50:49 NPP & Neurotoxicity 02:52:10 Closing Wisdom

    2h 53m

  8. 12 JAN

    Dr. Mike Israetel: Training On Gear vs. Natural & The Future of PED’s

    Renaissance Periodization: Training on gear vs. natty, how training styles affect the look of one’s physique, slow vs fast twitch training, intensifiers & myoreps, peptides, the future of PED’s, & myostatin inhibitors.  The Bodybuilding-friendly HRT Clinic - Get professional medical guidance on peptides AND optimizing your health as a man or bodybuilder: [ Pharma Test, IGF1, Tesamorelin, Glutathione, BPC, Semaglutide, Var troche, etc] http://www.transcendcompany.com/nylenayga RP Hypertrophy Training App: rpstrength.com/nyle Please share this episode if you liked it. To support the podcast, the best cost-free way is to subscribe and please rate the podcast 5* wherever you find your podcasts. Thanks for watching. To be part of any Q&A, follow trensparentpodcast or nylenayga on instagram and watch for Q&A prompts on the story  https://www.instagram.com/trensparentpodcast/ Huge Supplements (Protein, Pre, Defend Cycle Support, Utilize GDA, Vital, Astragalus, Citrus Bergamot): https://www.hugesupplements.com/discount/NYLE Support code 'NYLE' 10% off - proceeds go towards upgrading content production YoungLA Clothes: https://www.youngla.com/discount/nyle Code ‘NYLE’ to support the podcast Let's chat about the Podcast: Instagram: https://www.instagram.com/trensparentpodcast/ TikTok: https://www.tiktok.com/@transparentpodcast Personalized Bodybuilding Program:  https://www.nylenaygafitness.com 00:00:00 The Red Skin Phenotype 00:01:25 Trensparent Origins 00:03:23 Visual Diagnostics 00:07:23 The Roundness Myth 00:10:47 Vibes vs. Physiology 00:15:46 The Failure Paradox 00:18:15 Volume Kings 00:22:23 The Thailand Spirit 00:25:16 Genetic Determinism 00:30:30 The Volume Response 00:36:03 The DUP Protocol 00:38:44 Glass Cannons 00:43:42 The Recovery Trap 00:51:37 Tech-Enhanced Gains 00:54:00 Intensifier Logic 01:04:02 Weed & Gains 01:09:00 The Booty Clap Test 01:10:12 The God Stack 01:16:18 Exercise Mimetics 01:18:04 The Post-Steroid Era 01:24:12 The Final Message

    1h 25m
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About

Self-improvement, wellness, bodybuilding, mental health, & the joocy stuff most are unwilling to talk about. New episodes on Tuesday. Watch on YouTube. @Trensparentpodcast on instagram if you want to chat about it. If you enjoyed the episode, the best non-cost way to support the podcast is to rate it a 5* on Spotify and Apple Podcasts and share it with your friends or family. Meditate. Overcome. Transform. One day at a time.

Information

  • Creator
    Nyle Nayga
  • Years Active
    2022 - 2026
  • Episodes
    173
  • Rating
    Explicit
  • Copyright
    © 2026 Trensparent with Nyle Nayga
  • Show Website
    Trensparent with Nyle Nayga

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