Feelings & Co

•

چینل • ‏2 شو

ذاتی رسالے

ذاتی رسالے

ماہانہ اپڈیٹ کیا گیا
ذاتی رسالے

ذاتی رسالے

ہفتہ وار اپڈیٹ کیا گیا

5 اگست

He Was A Mirror Of Me: Trauma, Memories, and Family Myths Changing Lives

Our lives are shaped by our families. Not just our habits, family recipes, and noses – our stories, too. You probably know stories about your great-grandparents, great-great-grandparents, or, if you’re really into Ancestry.com, as far back as five hundred years ago. You might know the names, professions, quirks, and life stories of people who could have literally never imagined your existence, and you carry those things with you. For some people, these family legends are a point of pride. It was for Ka Vang, too. She held tight to the heroic story of her father, Ying Vang, slipping away from the communist labor camp where he had been placed after being kidnapped in Laos, accompanied by an Australian pilot. But the real story? It doesn’t quite live up to the myth Ka knows. And now, as she’s preparing to pass on her family’s history to her children, she reflects on her own. If you have thoughts, feelings, or something to share, you can reach us at: ☎️ 612-568-4441 Watch us on YouTube here! Get this episode ad-free here! Listen to Geoffrey’s album on Spotify and Apple! You can buy Nora’s books on Bookshop or Amazon, or wherever you buy books. Nora is on IG, TikTok, Facebook and LinkedIn (????)Check out Nora’s Instagram here! Check out Nora’s TikTok here! Our Sponsors: ❤️ Refresh your everyday with luxury you'll actually use. Head to ⁠⁠⁠⁠⁠⁠Quince.com/TFA⁠⁠⁠⁠⁠⁠ for free shipping on your order and 365-day returns. Now available in Canada, too. Go to ⁠⁠⁠⁠⁠⁠Quince.com/TFA⁠⁠⁠⁠⁠⁠ for free shipping and 365-day returns. ⁠⁠⁠⁠⁠⁠⁠Quince.com/TFA⁠⁠⁠⁠⁠⁠⁠ ❤️ ⁠⁠⁠⁠⁠⁠Shop Everyday Cotton, and all of my favorite bras and underwear, at SKIMS.com. After you place your order, be sure to let them know we sent you! Select "podcast" in the survey and be sure to select our show in the dropdown menu that follows.⁠⁠⁠⁠⁠⁠ ❤️ Experience your juiciest and deepest sensual experience with a bottle of Foria. FORIA is offering a special deal for our listeners. Get 20% off your first order by visiting ⁠⁠⁠⁠⁠⁠foriawellness.com/tfa⁠⁠⁠⁠⁠⁠ OR use code TFA at checkout. That’s F-O-R-I-A WELLNESS DOT COM FORWARD SLASH TFA for 20% off your first order. I recommend trying Awaken or their Pleasure Set with all three of their best sellers. ❤️ Turns out you don’t need a real job. Build your own business with a free trial at ⁠shopify.com/tfa Learn more about your ad choices. Visit megaphone.fm/adchoices
26 مئی

It's (still) Okay To Laugh (and crying is still cool, too)

It has been 10 years since Nora’s first book, “It’s Okay to Laugh (Crying Is Cool Too)” was published. A lot has changed since – she got remarried, had another child, and started this podcast to carve a space in the world for conversations that really matter. In honor of IOTL’s 10th birthday, today Nora is reading the two chapters out loud and live annotating – connecting with the person she was six months after her husband’s and father’s death, miscarrying a baby, and desperately trying to stay afloat. Watch us on YouTube here! Get this episode ad-free here! Listen to Geoffrey’s album on Spotify and Apple! My Brick code is NORA, and should auto-apply 10% off with this link. Watch us on YouTube here! Get this episode ad-free here! Listen to Geoffrey’s album on Spotify and Apple! You can buy Nora’s books on Bookshop or Amazon, or wherever you buy books. Check out Nora’s Instagram here! Check out Nora’s TikTok here! Check out Nora’s Facebook here! Check out Nora’s LinkedIn here! Our Sponsors: ❤️ Refresh your everyday with luxury you'll actually use. Head to ⁠Quince.com/TFA⁠ for free shipping on your order and 365-day returns. Now available in Canada, too. Go to ⁠Quince.com/TFA⁠ for free shipping and 365-day returns. ⁠⁠Quince.com/TFA⁠⁠ ❤️ ⁠Shop Everyday Cotton, and all of my favorite bras and underwear, at SKIMS.com. After you place your order, be sure to let them know we sent you! Select "podcast" in the survey and be sure to select our show in the dropdown menu that follows.⁠ ❤️ Experience your juiciest and deepest sensual experience with a bottle of Foria. FORIA is offering a special deal for our listeners. Get 20% off your first order by visiting ⁠foriawellness.com/tfa⁠ OR use code TFA at checkout. That’s F-O-R-I-A WELLNESS DOT COM FORWARD SLASH TFA for 20% off your first order. I recommend trying Awaken or their Pleasure Set with all three of their best sellers. Learn more about your ad choices. Visit megaphone.fm/adchoices
2 جون

The Summer Reading List with Kate Baer

Summer is coming, and you know what that means – beach days (or days spent inside with the AC blasting, no judgment) with your favorite books. Today, Nora and friend of the pod and special guest Kate Baer get together to give you the Ultimate Summer Reading List for 2026, including Lena Dunham’s new memoir, a creepy novel that’s like if the Hunger Games and Love Island had a baby, and many more (seriously, you may not even get through all these recs this summer). If you’ve been craving a library summer reading challenge, look no further – we’ve got it for you. Open up your Libby app or your cart, babe, and get reading! Watch us on YouTube here! Get this episode ad-free here! Listen to Geoffrey’s album on Spotify and Apple! You can buy Nora’s books on Bookshop or Amazon, or wherever you buy books. Check out Nora’s Instagram here! Check out Nora’s TikTok here! Check out Nora’s Facebook here! Check out Nora’s LinkedIn here! Our Sponsors: ❤️ Refresh your everyday with luxury you'll actually use. Head to ⁠⁠Quince.com/TFA⁠⁠ for free shipping on your order and 365-day returns. Now available in Canada, too. Go to ⁠⁠Quince.com/TFA⁠⁠ for free shipping and 365-day returns. ⁠⁠⁠Quince.com/TFA⁠⁠⁠ ❤️ ⁠⁠Shop Everyday Cotton, and all of my favorite bras and underwear, at SKIMS.com. After you place your order, be sure to let them know we sent you! Select "podcast" in the survey and be sure to select our show in the dropdown menu that follows.⁠⁠ ❤️ Experience your juiciest and deepest sensual experience with a bottle of Foria. FORIA is offering a special deal for our listeners. Get 20% off your first order by visiting ⁠⁠foriawellness.com/tfa⁠⁠ OR use code TFA at checkout. That’s F-O-R-I-A WELLNESS DOT COM FORWARD SLASH TFA for 20% off your first order. I recommend trying Awaken or their Pleasure Set with all three of their best sellers. Learn more about your ad choices. Visit megaphone.fm/adchoices
23 جون

What happens after Viral Fame? Rebecca Black can tell you.

In 2011, it was impossible to escape the “Friday” music video. September 16, 2011 changed the trajectory of pop culture – and of 13-year-old Rebecca Black’s life – forever. What started as a harmless, fun music video (with yes, some questionable lyrics) turned into a vitriolic mob obsessed with bullying a teenage girl. Even now, every few months the song will resurface on TikTok. But what happens to the person behind the viral fame? What happens to the subject of unnecessary hate? Rebecca Black is on the pod to tell you. Watch us on YouTube here! Listen to Geoffrey’s album on Spotify and Apple! You can buy Nora’s books on Bookshop or Amazon, or wherever you buy books. Check out Nora’s Instagram here! Check out Nora’s TikTok here! Check out Nora’s Facebook here! Check out Nora’s LinkedIn here! Our Sponsors: ❤️ Refresh your everyday with luxury you'll actually use. Head to ⁠⁠⁠⁠Quince.com/TFA⁠⁠⁠⁠ for free shipping on your order and 365-day returns. Now available in Canada, too. Go to ⁠⁠⁠⁠Quince.com/TFA⁠⁠⁠⁠ for free shipping and 365-day returns. ⁠⁠⁠⁠⁠Quince.com/TFA⁠⁠⁠⁠⁠ ❤️ ⁠⁠⁠⁠Shop Everyday Cotton, and all of my favorite bras and underwear, at SKIMS.com. After you place your order, be sure to let them know we sent you! Select "podcast" in the survey and be sure to select our show in the dropdown menu that follows.⁠⁠⁠⁠ ❤️ Experience your juiciest and deepest sensual experience with a bottle of Foria. FORIA is offering a special deal for our listeners. Get 20% off your first order by visiting ⁠⁠⁠⁠foriawellness.com/tfa⁠⁠⁠⁠ OR use code TFA at checkout. That’s F-O-R-I-A WELLNESS DOT COM FORWARD SLASH TFA for 20% off your first order. I recommend trying Awaken or their Pleasure Set with all three of their best sellers. Learn more about your ad choices. Visit megaphone.fm/adchoices
19 مئی

Creativity is For Everyone (The Artist’s Way with Elizabeth Kott)

Burnout seems like the biggest thing all of us have in common right now. It’s hard NOT to get burnt out when the world is rife with injustice and horror and you’re expected to carry on as normal. Here’s the thing: you don’t have to carry on as normal. But you do have to reach out and find joy – it’s going to keep you alive. It’s going to keep you going. It’s going to remind you that you won’t always feel like this. On today’s episode, Nora talks to Elizabeth Kott, who inspired her to pick up The Artist’s Way by Julia Cameron and “get unstuck.” Elizabeth is a founder of Club Artist’s Way, where she leads people through a 13-week program to rekindle their creative spark, and host of the Too Niche podcast, where Nora first heard about The Artist’s Way. If you’re burnt out, stuck, and desperately searching for a way to claw your way out of the dark, this episode is for you. Read my original Substack about my experience with The Artist’s Way here. Follow Club Artist’s Way on Instagram and Substack Join Elizabeth’s next Artist’s Way Group here (code NORA50 gets you $50 off!). Listen to the Too Niche podcast here. My Brick code is NORA, and should auto-apply 10% off with this link. Get a used copy of The Artist’s Way from your thrift store, or here. You can get a new copy on Bookshop or Amazon. Watch us on YouTube here! Get this episode ad-free here! Listen to Geoffrey’s album on Spotify and Apple! You can buy Nora’s books on Bookshop or Amazon, or wherever you buy books. Check out Nora’s Instagram here! Check out Nora’s TikTok here! Check out Nora’s Facebook here! Check out Nora’s LinkedIn here! Our Sponsors: ❤️ Refresh your everyday with luxury you'll actually use. Head to ⁠Quince.com/TFA⁠ for free shipping on your order and 365-day returns. Now available in Canada, too. Go to ⁠Quince.com/TFA⁠ for free shipping and 365-day returns. ⁠⁠Quince.com/TFA⁠⁠ ❤️ ⁠Shop Everyday Cotton, and all of my favorite bras and underwear, at SKIMS.com. After you place your order, be sure to let them know we sent you! Select "podcast" in the survey and be sure to select our show in the dropdown menu that follows.⁠ ❤️ Experience your juiciest and deepest sensual experience with a bottle of Foria. FORIA is offering a special deal for our listeners. Get 20% off your first order by visiting ⁠foriawellness.com/tfa⁠ OR use code TFA at checkout. That’s F-O-R-I-A WELLNESS DOT COM FORWARD SLASH TFA for 20% off your first order. I recommend trying Awaken or their Pleasure Set with all three of their best sellers. Learn more about your ad choices. Visit megaphone.fm/adchoices
26 جون · بونس

Nothing Starts on Sunday but Birth Control with Courtney Maum

If you’ve been feeling like life is throwing everything at you all at once – burnout, exhaustion, chaos – today’s episode is for you. Today, Nora is joined by author and friend of the pod Courtney Maum, who brought OK things from weird Zillow listings in Florida to fancy gifts from very classy ladies. And, despite their love for each other, they very nearly have a friendship-ending fight – over whether the calendar should start on Sunday or Monday. Things get pretty heated. If you’re searching for joy in the chaos, sit back and press play on today’s episode. Watch us on YouTube here⁠! Listen to Geoffrey’s album on ⁠Spotify⁠ and ⁠Apple⁠! You can buy Nora’s books on ⁠Bookshop ⁠or ⁠Amazon⁠, or wherever you buy books. Check out Nora’s Instagram ⁠here⁠! Check out Nora’s TikTok ⁠here⁠! Check out Nora’s Facebook ⁠here⁠! Check out Nora’s LinkedIn ⁠here⁠! Our Sponsors: ❤️ Refresh your everyday with luxury you'll actually use. Head to ⁠⁠⁠⁠⁠Quince.com/TFA⁠⁠⁠⁠⁠ for free shipping on your order and 365-day returns. Now available in Canada, too. Go to ⁠⁠⁠⁠⁠Quince.com/TFA⁠⁠⁠⁠⁠ for free shipping and 365-day returns. ⁠⁠⁠⁠⁠⁠Quince.com/TFA⁠⁠⁠⁠⁠⁠ ❤️ ⁠⁠⁠⁠⁠Shop Everyday Cotton, and all of my favorite bras and underwear, at SKIMS.com. After you place your order, be sure to let them know we sent you! Select "podcast" in the survey and be sure to select our show in the dropdown menu that follows.⁠⁠⁠⁠⁠ ❤️ Experience your juiciest and deepest sensual experience with a bottle of Foria. FORIA is offering a special deal for our listeners. Get 20% off your first order by visiting ⁠⁠⁠⁠⁠foriawellness.com/tfa⁠⁠⁠⁠⁠ OR use code TFA at checkout. That’s F-O-R-I-A WELLNESS DOT COM FORWARD SLASH TFA for 20% off your first order. I recommend trying Awaken or their Pleasure Set with all three of their best sellers. Learn more about your ad choices. Visit megaphone.fm/adchoices
19/04/2024

256. Jennifer Weiner To The Rescue

When Nora was a first-time author, she attended a big publishing party that caused a lot of anxiety. But at one point in the party, Nora saw a familiar (to her) face that put her at ease. _ If you have anxiety, depression or any sense of the world around you, you know that not *everything* is going to be okay. In fact, many things aren’t okay and never will be! But instead of falling into the pit of despair, we’re bringing you a little OK for your day. Every weekday, we’ll bring you one okay thing to help you start, end or endure your day with the opposite of a doom scroll. Created and hosted by Nora McInerny. Find Nora’s weekly newsletter here. _ “It’s Going To Be OK” is brought to you by The Hartford. The Hartford is a leading insurance provider that’s connecting people and technology for better employee benefits. Learn more at www.thehartford.com/benefits. _ Share your OK thing at 612.568.4441 or by emailing IGTBO@feelingsand.co. _ The IGTBO team is Nora McInerny, Claire McInerny, Marcel Malekebu, Amanda Romani Grace Barry and Michelle Plantan. _ The transcript for this episode can be found here. Find all our shows and our store at www.feelingsand.co. See omnystudio.com/listener for privacy information. Learn more about your ad choices. Visit megaphone.fm/adchoices
01/05/2024

264. A Year of OK Things

We started this show exactly one year ago when Nora’s therapist told her she needed to find the good things in life. We’ve now made 250 episodes filled with OK things, and today we celebrate all the good we’ve found together. _ If you have anxiety, depression or any sense of the world around you, you know that not *everything* is going to be okay. In fact, many things aren’t okay and never will be! But instead of falling into the pit of despair, we’re bringing you a little OK for your day. Every weekday, we’ll bring you one okay thing to help you start, end or endure your day with the opposite of a doom scroll. Created and hosted by Nora McInerny. Find Nora’s weekly newsletter here. _ “It’s Going To Be OK” is brought to you by The Hartford. The Hartford is a leading insurance provider that’s connecting people and technology for better employee benefits. Learn more at www.thehartford.com/benefits. _ “It’s Going To Be OK” is brought to you by The Hartford. The Hartford is a leading insurance provider that’s helping to simplify employee benefits by making them more personal and easier to understand. _ Share your OK thing at 612.568.4441 or by emailing IGTBO@feelingsand.co. _ The IGTBO team is Nora McInerny, Claire McInerny, Marcel Malekebu, Amanda Romani and Grace Barry. _ The transcript for this episode can be found here. Find all our shows and our store at www.feelingsand.co. See omnystudio.com/listener for privacy information. Learn more about your ad choices. Visit megaphone.fm/adchoices
28/06/2024

306. Your Family Is Normal

Grab a broom because we’re making a big, sweeping generalization! Your family is normal! If you want to celebrate or learn about other “normal” families, listen to the new Feelings and Co show, Reformulating. _ If you have anxiety, depression or any sense of the world around you, you know that not *everything* is going to be okay. In fact, many things aren’t okay and never will be! But instead of falling into the pit of despair, we’re bringing you a little OK for your day. Every weekday, we’ll bring you one okay thing to help you start, end or endure your day with the opposite of a doom scroll. Created and hosted by Nora McInerny. - Find Nora’s weekly newsletter here! Also, check out Nora on YouTube. _ “It’s Going To Be OK” is brought to you by The Hartford. The Hartford is a leading insurance provider that connects people and technology for better employee benefits. Learn more at www.thehartford.com/benefits. _ Share your OK thing at 612.568.4441 or by emailing a note or voice memo to IGTBO@feelingsand.co. Start your message with “I’m (name) and it’s going to be okay.” _ The IGTBO team is Nora McInerny, Claire McInerny, Marcel Malekebu, Amanda Romani and Grace Barry. _ The transcript for this episode can be found here. Find all our shows and our store at www.feelingsand.co. Learn more about your ad choices. Visit podcastchoices.com/adchoices
23/12/2025

Happyish Holidays 2025

It’s time for Happyish Holidays, 2025 edition! Though we might not see you in person this year, Nora’s still here to listen to and tell your holiday stories gone awry. You’ll laugh, you’ll cry, and you’ll remember that the holidays don’t have to be happy all the time – happy-ish is the best we can ask for. Watch us on YouTube here! Get this episode ad-free here! Listen to Geoffrey’s album on Spotify and Apple! Listen to Secret Audio on Apple! Shop my favorite bras and underwear at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠SKIMS.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. After you place your order, be sure to let them know I sent you! Select "podcast" in the survey and be sure to select my show in the dropdown menu that follows. Go to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠indeed.com/TFA⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ for all of your hiring needs! Head to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠cozyearth.com ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠and use my code NORA for up to 20% off! Find your fall staples at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Quince.com/TFA⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠! Get your creatine at ⁠⁠⁠⁠⁠⁠livemomentous.com⁠⁠⁠⁠⁠ All-in-one nutrition for daily performace at ⁠⁠⁠⁠⁠DrinkAg1.com/THANKS Learn more about your ad choices. Visit megaphone.fm/adchoices

Shows with feeling, for people with feelings.

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