We tell Ireland’s stories.

Irish Independent

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Channel • 12 Shows

True Crime

True Crime

Weekly series
Health & Fitness

Health & Fitness

Updated weekly
News

News

Updated daily
Technology

Technology

Updated weekly
Sport

Sport

Updated twice weekly
Food

Food

Updated weekly
Sport

Sport

Updated daily

17/07/2023

The Accident

Life is on the right track for academic John O’Hegarty until a moment of recklessness sets him on a path to self-destruction. Hosted on Acast. See acast.com/privacy for more information.

17/07/2023

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31 min
31/07/2023

The Sentence

A dark night of the soul brings John to the edge. He can’t find closure on the most important part of his story. Hosted on Acast. See acast.com/privacy for more information.

31/07/2023

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30 min
24/07/2023

The Polite Bank Robber

Kevin and John play cops and robbers for a day – but there’s no getting past the fact - the victims are mounting. Hosted on Acast. See acast.com/privacy for more information.

24/07/2023

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26 min
09/10/2025

‘Soda bread made in your kitchen is an ultra-processed food’ Sarah Keogh RD

Sarah Keogh, registered dietitian and founder of Eat Well, joins Karl Henry on this week’s episode of the Real Health podcast. We’d love to get your thoughts on your overall listening experience, it only takes a minute, and your feedback helps us keep improving what we do. Plus, when you take part, you’ll be in with a chance to win a €500 One4All Voucher Just head to mypodcastfeedback.com and enter HEALTH for Real Health with Karl Henry See omnystudio.com/listener for privacy information.

09/10/2025

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30 min
27/03/2025

Why sitting is the new smoking with mobility coach Conor O’Shea

Conor O’Shea, mobility and rehab coach joins Karl Henry on this week’s episode of the Real Health podcast. See omnystudio.com/listener for privacy information.

27/03/2025

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19 min
06/02/2025

The A-Z of skincare with Eavanna Breen

Eavanna Breen, Clinical Director of Eavanna Breen Skin and Laser Clinic, joined Karl Henry on the Real Health podcast to discuss all things skincare. See omnystudio.com/listener for privacy information.

06/02/2025

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25 min
23/10/2023

The Rules of War explained

With war raging in the Middle East and Europe, we ask; have the lessons of the 20th century been forgotten? What are the rules of engagement for modern warfare? and who can we trust to enforce them? Host: Kevin Doyle Guest: Declan Power See omnystudio.com/listener for privacy information.

23/10/2023

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23 min
06/03/2025

Lorraine Keane on dealing with perimenopause

Lorraine Keane, broadcaster, business owner and philanthropist, leading advocate for Perimenopause awareness, joins Karl Henry on this week’s episode of The Real Health podcast. See omnystudio.com/listener for privacy information.

06/03/2025

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18 min
17/07/2023

The Inquest

The accident has sparked a national debate and a police investigation. John’s world cracks and desperate times result in desperate measures. Hosted on Acast. See acast.com/privacy for more information.

17/07/2023

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30 min
13/11/2025

‘You’re not lazy, you’re overwhelmed’ - When to workout with Karl Henry

Producer, JJ Clarke, joins me on this week’s episode of The Real Health podcast. We’d love to get your thoughts on your overall listening experience, it only takes a minute, and your feedback helps us keep improving what we do. Plus, when you take part, you’ll be in with a chance to win a €500 One4All Voucher Just head to mypodcastfeedback.com and enter HEALTH for Real Health with Karl Henry See omnystudio.com/listener for privacy information.

13/11/2025

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23 min

News, politics, sport, technology and health. This is news like you’ve never heard it before.