Episode Summary Going back to work after having a baby can feel like an impossible equation: childcare, feeding, schedules, career expectations, guilt, ambition, and a completely different version of yourself all competing for attention at once. In this episode of Since I Became a Mother, Taylor sits down with return-to-work doula Jessica Martin and working mom, content creator, and brand strategist Taara Sajnani Das to talk about what returning to work actually feels like — and what can make the transition easier. In This Episode What returning to work after maternity leave really feels like How to prepare before your first day back Why ambition can change after becoming a mother Mom guilt and the pressure to “do both” The mental load of working motherhood How partners can share responsibility more effectively Creating systems that actually help Practical ways to make the transition back to work feel less overwhelmingJessica Martin Jessica Martin is a New York City–based birth, postpartum, and return-to-work doula and the founder of Next Adventure Births. She is a Certified Body Ready Method® Pro and Certified Birth & Postpartum Doula through Manhattan Birth, with training in lactation, newborn development, postpartum recovery, nutrition, hospital communication, and supporting inductions and cesarean births. Website: https://nextadventurebirths.com/ Taara Sajnani Das Taara Sajnani Das is a New York City–based working mother, content creator, brand strategist, and founder of Sajnani Brand Management. Her content explores motherhood, career, style, and identity, and she brings a firsthand perspective on how ambition, priorities, and the way we work can change after becoming a mother. Instagram: https://www.instagram.com/taarasajnani/ LinkedIn: https://www.linkedin.com/in/taarasajnani Products Mentioned: HealthyBaby Diapers & Wipes — This episode is sponsored by HealthyBaby. HealthyBaby is a paid partner of Since I Became a Mother, and all opinions and experiences shared are my own. Connect With Taylor Instagram: https://www.instagram.com/taylorraeroman/TikTok: https://www.tiktok.com/@taylorraeromanYouTube: https://www.youtube.com/@TaylorRaeRomanShopMy: https://shopmy.us/shop/taylorraeromanAmazon Storefront: https://a.co/d/0cNsmkdY STRONG (As a Mother) Run Club: https://taylorraeroman.com/run-club DisclaimerThe information shared on Since I Became a Mother is for educational and informational purposes only and is not a substitute for individualized medical, mental health, or other professional advice. Always consult your own qualified healthcare provider about questions related to you or your child. © 2026 Since I Became a Mother. All rights reserved.
