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  • Pregnancy, C-Section Guilt & Morning Sickness

    4 DAYS AGO

    1

    Pregnancy, C-Section Guilt & Morning Sickness

    In this episode, the girls open up about the complicated emotions that can come with birth and pregnancy. They talk honestly about C-section guilt and the pressure many moms feel to have a “natural” delivery — and what it’s like to process feelings of disappointment, anger, and healing afterward. They also share the reality of tough morning sickness, the trial-and-error search for relief, and how pregnancy can look and feel completely different each time. Plus, Abby shares a meaningful update about her rainbow baby and the mix of hope, gratitude, and vulnerability that comes with this season. Sign up for your $1 per month trial today at https://shopify.com/abby Head to https://policygenius.com/ABBY to compare life insurance quotes from top companies and see how much you could save. Head over to https://thisisneeded.com and use code ABBY for 20% off your first order. Leave your voicemail: (602) 456 - 9690 Chapters: 00:51 - Life Update 10:26 - SLOMW x Bachelorette 15:43 - Reminders of Him 19:44 - Big announcement! 29:00 - Ad break 30:28 - 1st trimester symptoms 37:50 - Does it get easier? 39:17 - Telling our kids 40:33 - Ad break 44:00 - C-section 52:29 - Ad break 53:56 - Ask Abbys 1:11:08 - Book Club 1:24:45 - Always Hungry Learn more about your ad choices. Visit podcastchoices.com/adchoices

    4 days ago

    •
    1hr 32min
  • Botox, Beauty Standards, and Things I Said I’d Never Do (But Did Anyway)

    20 MAR

    2

    Botox, Beauty Standards, and Things I Said I’d Never Do (But Did Anyway)

    This week on Always Here we're getting honest about Botox and filler — the decision, the guilt, and the beauty standards we're all quietly navigating as mothers. We also get into hypocrisy (the fun kind) and all the things we swore we'd never do before we had kids... and then absolutely did. Plus, you sent us your best mom-hypocrisy confessions and they did not disappoint. Our listeners get the Flamingo Starter Set for just $7 at https://www.shopflamingo.com/abby Leave your voicemail: (602) 456 - 9690 Chapters: 1:00 - Life Update 3:33 - Book Club 7:55 - Live event 8:32 - The Hope and The Hard 11:00 - Flamingo Ad 15:00 - Botox and Filler 22:40 - Where do we draw the line? 40:50 - Trends 46:24 - How to Hypocrite 1:05:40 - Always Homies Submissions 1:17:25 - Ask Abbys 01:25:06 - Always Hungry Learn more about your ad choices. Visit podcastchoices.com/adchoices

    20 Mar

    •
    1hr 34min
  • 265: Screens, Toxic Stress & Staying Connected with Dr. Nadine Burke Harris

    12 HR AGO

    3

    265: Screens, Toxic Stress & Staying Connected with Dr. Nadine Burke Harris

    If you're raising a tween or teen in a world of social media, smartphones, and AI, this conversation is for you. How do you protect your kid from the psychological harms of today's digital world (disturbing content, social media, and AI) without pushing them away or damaging the relationship you've worked so hard to build with them? That's the question at the heart of this special episode of Ask Lisa. Live from the Common Sense Summit on Kids and Families, clinical psychologist Dr. Lisa Damour sits down with Dr. Nadine Burke Harris, award-winning physician, researcher, and California's inaugural Surgeon General, for a conversation that will genuinely change how you think about your kid and their devices. Together, they bring decades of clinical expertise and hard-won parenting experience to the questions families are struggling with most right now around tech and their kids. 💡 YOU'LL LEARN - Why what kids see online can rewire their developing nervous systems (and what parents can do about it right now) - The one thing you should say to your tween or teen before they ever go online  - How to set a phone contract that's tied to developmental readiness, not just age (and what to say when your kid isn’t ready) - Why teaching kids to recognize algorithm manipulation is more powerful than any parental control - The questions that keep conversation open when your teen encounters disturbing content, appearance pressure, or harmful online trends - What parents of kids who have experienced adverse childhood experiences need to know about AI risks for kids and algorithm-driven platforms If you're feeling overwhelmed by the digital world your kid is growing up in, this conversation will leave you feeling more grounded, more equipped, and even closer to your teen.________________ Ask Lisa: The Psychology of Raising Tweens & Teens is the essential podcast for parents seeking expert guidance, tested strategies, and psychological insights on raising kids, especially tweens and teens. Join renowned clinical psychologist Dr. Lisa Damour and former journalist and mom of two Reena Ninan as they explore real-life parenting challenges.  Looking to learn more about how to boost kids’ resilience, build their confidence, or support their emotional well-being? Dr. Lisa and Reena have got you covered! Together they address listener questions about stress, anxiety, social media concerns, school pressures, and challenges in peer relationships. Each episode provides practical advice and science-backed solutions to help parents raise resilient, confident, and emotionally healthy kids. Tune in every week for the latest topics in parenting, child psychology, and family wellness. Get answers to your most pressing parenting questions. New episodes drop every Tuesday. ________________ Episode keywords: nadine burke harris, toxic stress in kids, adverse childhood experiences, ACEs parenting, kids and online content, teen smartphone rules, when to give child a phone, phone contract for teens, teen social media harm, kids seeing disturbing content online, boys and body image social media, teen appearance pressure, AI risks for kids, algorithm manipulation teens, teen screen time rules, buffering caregiving Podcast keywords: ask lisa podcast, dr lisa damour, reena ninan, psychology, parenting, podcast, teens, tweens, parenting teens, parenting tweens, teen parenting, tween parenting, parenting tips, parenting advice, positive parenting, parenting podcast, teen behavior, tween challenges, raising tweens, raising teens, parenting hacks, parenting help, family dynamics, kids podcast, mental health, teen mental health, attachment styles, emotional intelligence

    12 hr ago

    •
    47 min
  • Teaching Impulse Control With Screens, Teens, Toddlers & Teachers II #575

    22 MAR

    4

    Teaching Impulse Control With Screens, Teens, Toddlers & Teachers II #575

    How can you teach your kids impulse control and delayed gratification with their video games and screens? How can we help kids who blurt out in the classroom? Is it too early when they are toddlers or too late when teens? Buckle up for 10 more creative, important ways to teach your kids self-control. **FINAL 3 DAYS OF OUR BLACK FRIDAY IN MARCH SALE. Visit https://celebratecalm.com/black-friday/ to get the lowest prices of the year and hundreds of practical strategies that really work with your strong-willed kids.** COZY EARTH Head to https://cozyearth.com  and use my code CALM for up to 20% off. CURE HYDRATION Cure is offering our listeners 20% off your first order! Stay hydrated and feel your best. Visit https://curehydration.com/CALM and use promo code CALM for 20% off your first order. HUNGRYROOT Go to https://Hungryroot.com/Calm and use Code CALM to get 40% off your first box PLUS get a free item in every box for life.  EQUIP.HEALTH Visit https://equip.health/calm to get a free consultation with Equip.  WAYFAIR Get organized, refreshed, and back on track this new year for WAY less. Head to https://Wayfair.com right now to shop all things home. Wayfair. Every style. Every home. IXL LEARNING Make an impact on your child’s learning, get IXL now. Calm Parenting Podcast listeners get an exclusive 20% off an IXL membership when you sign up today at https://IXL.com/KIRK SKYLIGHT CALENDAR Right now, Skylight is offering our listeners $30 off their 15 inch Calendars by going to https://MySkylight.com/PARENTING AIR DOCTOR PRO Head to https://AirDoctorPro.com and use promo code CALM to get UP TO $300 off today! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    22 Mar

    •
    24 min
  • Understanding Ultrasound During Pregnancy: Safety, Accuracy, and Your Options

    2 DAYS AGO

    5

    Understanding Ultrasound During Pregnancy: Safety, Accuracy, and Your Options

    Ultrasound during pregnancy is one of the most common tools your care provider uses to monitor your baby's health and development. Whether it is your first scan in the early weeks or the anatomy scan in your second trimester, ultrasounds provide valuable information about how your baby is growing. However, many expecting parents have questions about how many ultrasounds are necessary, how accurate the measurements are, and whether there are any risks. This episode walks you through what to expect at each stage of pregnancy, from the first-trimester scan to third-trimester growth checks. Hear about the research on ultrasound safety, what professional medical organizations recommend, and how accurate ultrasounds are for estimating your baby's size. Plus, 3D and 4D ultrasounds, home Dopplers, and what happens when an ultrasound reveals something unexpected. If you want to feel informed and confident heading into your next ultrasound appointment, this episode will help you get there. Full article and resources for this episode: https://pregnancypodcast.com/ultrasound/ Thank you to the brands that power this podcast: Zahler goes above and beyond in formulating their Prenatal +DHA. It's made with high-quality nutrients like the active form of folate and bioavailable iron. Plus, it includes essential nutrients like omega-3s that you will not find in most other prenatal vitamins. In the month of March 2026, save 30% with the code PREPODHA30 on Amazon: https://amzn.to/4qgc7Jp Plus, if you email your order number and mailing address to vanessa@pregnancypodcast.com, Zahler will send you a free silicone baby bib! You can always see the current promo code at: https://pregnancypodcast.com/vitamin/ The True Belly Serum from 8 Sheep Organics contains 85% centella asiatica extract, a clinically studied ingredient shown to help prevent stretch marks in up to 89% of pregnant women. All 8 Sheep products come with a 100-day happiness guarantee. Save 10% at https://pregnancypodcast.com/8sheep Get More from the Pregnancy Podcast Join thousands of expecting parents who stay up to date with the latest pregnancy news, new episode alerts, exclusive offers, and more: https://pregnancypodcast.com/newsletter Upgrade to Pregnancy Podcast Premium for ad-free episodes, full access to the back catalog, and a free copy of the Your Birth Plan book: https://pregnancypodcast.com/premium Save with discounts and deals available for Pregnancy Podcast listeners: https://pregnancypodcast.com/resources Follow your pregnancy week-by-week with the 40 Weeks podcast. Learn how your baby grows, what's happening in your body, what to expect at prenatal appointments, and get tips for dads and partners: https://pregnancypodcast.com/week Find more evidence-based information on the Pregnancy Podcast website: https://pregnancypodcast.com

    2 days ago

    •
    49 min
  • My Number One Job as a Parent Is Not to Make You Happy

    10 MAR

    6

    My Number One Job as a Parent Is Not to Make You Happy

    Everyone in a family has a job. As parents, it’s our job to hold boundaries with our kids. It’s also our job to validate their feelings. And boy do they have feelings when we say no. On today’s episode, Dr. Becky explores the reasons behind why so many parents struggle with saying no to their kids and provides some new strategies you can start using in your house today. Get the Good Inside App by Dr. Becky: https://bit.ly/4fSxbzk Your Good Inside membership might be eligible for HSA/FSA reimbursement! To learn more about how to get your membership reimbursed, check out the link here: https://www.goodinside.com/fsa-hsa-eligibility/ Follow Dr. Becky on Instagram: https://www.instagram.com/drbeckyatgoodinside Sign up for our weekly email, Good Insider: https://www.goodinside.com/newsletter For a full transcript of the episode, go to goodinside.com/podcast. Thank you to our partners for making this episode of Good Inside possible! Airbnb: If you’re ready to host but want some support, find a co-host at airbnb.com/host. SmartyPants: Shop on Amazon, or at Target or Walmart today. Care.com: For a limited time, you can use the code GOOD35 to save 35% on a Care.com Premium Membership.* *Offer applies to initial term of Care.com membership subscriptions. Not applicable to add-on features or non-renewing access fees or services. Expires 4/26/26. Care.com does not employ or place any caregiver. Background checks are an important start, but they have limits. Visit www.care.com/safety. Good Inside is growing up! Listen to The In-Between Years with Dr. Sheryl, for parents of teens and tweens! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    10 Mar

    •
    33 min
  • Real Ways to Stay Regulated When Parenting Feels Overwhelming w/ Dr. Elisha Goldstein

    4 DAYS AGO

    7

    Real Ways to Stay Regulated When Parenting Feels Overwhelming w/ Dr. Elisha Goldstein

    In today’s episode I sit down with Dr. Elisha Goldstein to explore how small, practical shifts can help us break out of the constant overwhelm so many parents are living in. We talk about why knowing what to do isn’t the same as actually doing it, how chronic low-grade stress impacts the way we show up with our kids, and why self-regulation is one of the most important skills we can model. We discuss simple, in-the-moment tools to interrupt reactive patterns, calm the nervous system, and move from reacting to responding, as well as how these “tiny shifts” can improve not just our parenting, but our overall health and well-being. I WROTE MY FIRST BOOK! Pre-order your copy of The Five Principles of Parenting: Your Essential Guide to Raising Good Humans https://draliza.com/pre-order/ Subscribe to my free newsletter for parenting tips delivered straight to your inbox: draliza.substack.com  Follow me on Instagram for more: @raisinggoodhumanspodcast  Sponsored by:  Pocket Hose: Text HUMANS to 64000 to get a FREE pocket pivot and their 10-pattern sprayer with the purchase of ANY size Copper Head hose. Message and data rates may apply Experian: Get started with the Experian App now! First Day: Our listeners get up to 57% Off AND a Free Gift with code HUMANS at FirstDay.com Academy of Nutrition and Dietetics: Visit eatright.org/everytable to learn more and find a nutrition and dietetics professional. Little Spoon: littlespoon.com/TRYFORMULA Produced by Dear Media. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    4 days ago

    •
    52 min
  • It's a goodbye for now!

    18/10/2022

    8

    It's a goodbye for now!

    Yaad hai mene humare pehle episode mein kaha tha ki “Maa banna Bachhon ka khel nahi hai!”. Well, although that is still true par ek sach ye bhi hai ki aap sabne meri is motherhood journey ko kafi easy bana diya. Perhaps, just a heart felt Thank you to you all! Mujhe sunne ke lie aur itna kuch sikhane ke liye. It’s a Goodbye for now! Until next time 3 Learn more about your ad choices. Visit megaphone.fm/adchoices

    18/10/2022

    •
    12 min
  • Who Are These BILs & SILs Pt.2

    25 FEB

    9

    Who Are These BILs & SILs Pt.2

    In this episode, we’re talking all about BILs and SILs, the brothers-in-law and sisters-in-law who bring the spice, the sweetness, and sometimes the stress to family life 😅.Are in-laws supposed to feel like real siblings?What happens when loyalty gets complicated?How do you keep the peace without losing your mind?Whether you love your in-laws, tolerate them, or are still figuring it out… this episode is for you.Get ready for relatable stories, honest conversations, and a few laughs along the way.

    25 Feb

    •
    52 min
  • Episode 127: When to worry reflection

    1 DAY AGO

    10

    Episode 127: When to worry reflection

    In this reflection episode we hear from so many parents & professionals about their worries regarding children they care for. We discuss early development, neurodiversity, teenagers, schools and the best practice approach to assessment and building support around kids. Thank you to every single person who sent in a message. We can only read a fraction but every message helps choose what we cover and where we go next.

    1 day ago

    •
    2h 8m

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