Decoding Narcissism, Manipulation And Toxic Ideas, with Frederik Ribersson

Frederik Ribersson

Narcissists manipulate others using toxic ideas. In this podcast, we decode narcissists and how they operate, we expose and deconstruct toxic ideas, and we learn how to negotiate effectively with narcissists. And, last but not least, we learn to break the toxic patterns during and after relationships, disinfect mental wounds and heal, so we can have a happy life afterwards and limit the damage narcissists inflict upon us. #fribersson #narcissism #narcissist #npd

  1. 2 DAYS AGO

    124. Reputation Destruction & Narcissists: How To Debunk & Charlie Kirk's Assassination

    One of the first things narcissists do to make people take sides, such as after a break up, is Reputation Destruction. They will not only gossip, but also lie. Fabricate events. Mix truths and lies. And remove context. They play the "first mover advantage". Provided they can place an idea in someone's head, even with flimsy proof, the person becomes hypnotised. And we are ALL vulnerable to this. So what can we do? I take the example of Charlie Kirk's assassination and the coverage to share the most effective method I have found. I really hesitated to share this because I am certain that "more than 0% of my listeners" will have been brainwashed. But I share it because this method is the most effective way to deprogram ourselves. Or simply check whether or not our ideas actually are our own, and whether they make sense. Why? We've seen two opposing narratives. A "not so small" number of people (about 10%...) have been celebrating someone's assassination, and even calling for more assassinations. And many people have uncomfortably watched that, perhaps even justifying the celebration. Many other people have watched in horror, not only the murder, but perhaps even more the celebrations. And their claim is that the victim, Charlie Kirk, was mischaracterised. So, which take is the most accurate? In this episode, I share a few tips to CHECK whether your beliefs match what you find in reality. Regardless of your current beliefs. The first is to STOP taking whatever your position for granted. Your take might be accurate, but if you don't CHECK, you'll not know - and you'll be an easy target for manipulation. When you check, ADD context. Regardless of if you agree or disagree with what was said, observe if the version you were told was accurate actually matches what you observed. If so, maybe it is. Keep checking a few other statements. If not, you were deceived. So check some more statements. And then ask yourself, even if the worst accusations were true, what is the appropriate response to someone being assassinated in front of their family? I'm a firm believer in dialogue with everyone. One of my heroes is Daryl Davis, the jazz musician who befriends Klu Klux Klan members. And happens to be black. I have no idea how he does it, but I aspire to be like him. People who gloat over Charlie Kirks assassination would also assassinate me. And you, if you dared speak to people you disagree with. Another hero is Peter Boghossian, who gets people who disagree to speak, and share ideas. Trying to understand each other better. One reason I do this work is to help good and decent people (I'm sure the VAST majority of my listeners) stop wasting time on bad faith people, so we can instead engage with good faith people. Do you know who panics about this? Narcissists and psychopaths! They do NOT want people who disagree to speak. Because it removes their power. We emancipate ourselves. We realise we actually have lots in common. Same values, but in a different order. And we don't have to agree on the order, but we can talk. And one thing I've noticed is: if I offer respect to people I disagree with, they're more likely to listen to me, and I'm more likely to help them see my point of view. Provided I'm willing to see theirs. Charlie Kirk's primary value was his willingness to engage respectfully with other humans, no matter how much they disagreed, and talk. That someone assassinated him, that people were encouraged to do so, and that people celebrated: now is the time to consider: what do we stand FOR and what do we stand AGAINST. Whilst I do NOT advocate for wasting time trying to debate with narcissists and bad faith people, walking away is not the same as physically attacking someone, painting a target on someone's back, lying about someone and gloating about murder. Observe who is trying to make people hate each other. Don't let them manipulate you. I hope you find this method helpful.

    1h 21m
  2. 8 JUN

    120. Clear Thinking Beats Narcissists: Happy Birthday To A Major Inspiration of This Podcast And What You Can Do

    Life during and after toxic relationships can feel like hell. And sometimes we find helpful ideas that help us get our life back together. I try to share those, and a major source of those ideas has been Scott Adams, the Dilbert creator, who also wrote some exceptional books to help people avoid bad ideas and have (as a consequence) better and happier lives. His birthday is June 8 (today) and he is very sick, it might be his last birthday. So I have a HUGE favour to ask you, listeners: When relevant, take the helpful ideas you find in this podcast and share them with people who need to hear them. You know how sometimes (maybe) I'll share something and it clicks, or something makes more sense? Some of what I share I borrowed from Scott and adapted to toxic relationships and narcissism (not everything, but many things). You too can pass on those ideas so they outlive Scott, myself, and eventually you. Not only will that continue to help making the world a better place, not only is that maybe the best way to be grateful to all the giants whose shoulders we stand on (Scott is one of my giants), but also you will feel the joy of having helped reduce the darkness in someone's life. As we already paid the price of toxic relationships, we might as well make the most of the benefits. Helping others is one of the highlights of my life now. And please share a thought for Scott. Without him, my work would be nowhere near as good, my life would be less enjoyable. I feel like I'm losing one of my closest friends, one of the highlights of my life so far. So it's time for me to step up and do more than I have recently. It feels lonely, and scary, and really sad. But if this podcast episode inspires even one of you to pass on some ideas I share, that would mean the world to me (no need to quote me, just share the idea). As always, thanks for listening. And Happy Birthday Scott! I'm grateful beyond words for all you've done, you're truly an inspiration - and I will do more than I've done recently.

    51 min

About

Narcissists manipulate others using toxic ideas. In this podcast, we decode narcissists and how they operate, we expose and deconstruct toxic ideas, and we learn how to negotiate effectively with narcissists. And, last but not least, we learn to break the toxic patterns during and after relationships, disinfect mental wounds and heal, so we can have a happy life afterwards and limit the damage narcissists inflict upon us. #fribersson #narcissism #narcissist #npd

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