Kermode & Mayo’s Take

Kermode & Mayo’s Take

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The new home of Mark Kermode and Simon Mayo. They’re back, and it’s bigger, and better and larger-er and more-er. Film reviews, TV reviews, and all your conversation around movie and non-movie related stuff. Plus a whole bunch of recommendations to watch in cinemas, on all streaming services and on physical media. As well as the film and TV reviews, Mark and Simon will be talking about anything and everything. Punctuation, Thunderbirds, obscure German pop music, fax machines, subtitles, MRI scans, magic, school assemblies, Scandinavia, and don’t forget the dad jokes. EXCLUSIVE NordVPN Deal ➼ https://nordvpn.com/take Try it risk-free now with a 30-day money-back guarantee! Want more Kermode & Mayo? Subscribe to Kermode & Mayo’s Extra Takes for ad-free listening plus access to our subscriber-exclusive show - TAKE TWO, new episodes every Monday. Subscribe today on Apple Podcasts by clicking try free at the top of our show page. If you’re not a fruit-based person, never fear! Subscribe at Extratakes.com to get access on your preferred podcast platform. There's more to discover at kermodeandmayo.com. Learn more about your ad choices. Visit megaphone.fm/adchoices

  1. You Might Also Like: ZOE Science & Nutrition

    2 DAYS AGO · BONUS

    You Might Also Like: ZOE Science & Nutrition

    Introducing Why 90% of Alzheimer's cases are preventable | Drs. Ayesha and Dean Sherzai from ZOE Science & Nutrition. Follow the show: ZOE Science & Nutrition Dementia is one of the fastest-growing health crises in the developed world, with cases expected to double in the coming decades. But despite common misconceptions, cognitive decline isn’t inevitable. The latest research shows that lifestyle choices play a far greater role in brain health than genetics alone. In this episode, neurologists Drs. Ayesha and Dean Sherzai share practical, science-backed strategies to help you protect your brain and reduce your risk of dementia. As co-directors of the Alzheimer’s Prevention Program at Loma Linda University, they’ve spent their careers studying how habits like diet, exercise, sleep, and stress management influence long-term cognitive health. 🥑 Make smarter food choices. Become a member at zoe.com - 10% off with code PODCAST 🌱 Try our new plant based wholefood supplement - Daily 30+ *Naturally high in copper which contributes to normal energy yielding metabolism and the normal function of the immune system Follow ZOE on Instagram. Timecodes 00:00 Meet the brain doctors fighting dementia 01:04 Parents have dementia – are you doomed? 02:00 Can dementia be reversed? 02:25 Five lifestyle changes to prevent Alzheimer’s 06:07 What is dementia vs. Alzheimer’s? 08:50 Are your genes to blame? 12:49 Dementia starts 20+ years before diagnosis 14:10 Four biggest causes of Alzheimer’s 19:04 How to build brain reserve & stay sharp 22:50 Are dementia rates rising or falling? 25:30 How the brain declines over decades 29:00 This diet cuts Alzheimer’s risk by 53% 32:40 Three nutrients your brain can’t live without 38:15 The surprising link between LDL cholesterol & dementia 44:10 Leg workouts slash dementia risk by 35% 46:20 Why strength training is critical for brain health 50:36 How stress shrinks your brain 54:00 Sleep: The brain’s natural detox 📚Books by our ZOE Scientists The Food For Life Cookbook Every Body Should Know This by Dr Federica Amati Food For Life by Prof. Tim Spector Free resources from ZOE Live Healthier: Top 10 Tips From ZOE Science & Nutrition Gut Guide - For a Healthier Microbiome in Weeks  Mentioned in today's episode Association of Lifestyle and Genetic Risk With Incidence of Dementia, 2019, published in JAMA Dementia statistics, published by Alzheimer's Disease International (ADI)  World Alzheimer Report 2015 - The Global Impact of Dementia, published by Alzheimer's Disease International (ADI)  Midlife serum cholesterol and increased risk of Alzheimer's and vascular dementia three decades later, 2009, published in Dementia and Geriatric Cognitive Disorders  Have feedback or a topic you'd like us to cover? Let us know here. Episode transcripts are available here. DISCLAIMER: Please note, this is an independent podcast episode not affiliated with, endorsed by, or produced in conjunction with the host podcast feed or any of its media entities. The views and opinions expressed in this episode are solely those of the creators and guests. For any concerns, please reach out to team@podroll.fm.

  2. Simon Exorcises Mark

    2 DAYS AGO · BONUS • EXTRA TAKES ONLY

    Simon Exorcises Mark

    We revisit Picnic at Hanging Rock for its 50th anniversary reissue this week—the mesmerizing Peter Weir classic that’s inspired five decades of movies from The Virgin Suicides to The Falling. Plus one more bonus review of I Am Martin Parr—a new doc about the photographer who captured the colourful tragicomedy of British working-class life. We’re digging in the back of the movie-cupboard for cursed toys on One Frame Back this week, inspired by the The Monkey’s bloodthirsty clockwork killer. Mark will choose the creepiest of your picks—from Magic’s ventriloquist’s dummy Corky to Chucky and more. More correspondence too on the apparently curtainless land of Skandinavia, following Simon’s Skandi-noir queries lasty week—and some righteous code-breaker shaming too. Timecodes: I Am Martin Parr Review: 09:33 One Frame Back: 22:19 Picnic at Hanging Rock Review: 31:57 Watchlist and Notlist: 41:52 Questions Schmestions: 47:38 You can contact the show by emailing correspondence@kermodeandmayo.com or you can find us on social media, @KermodeandMayo EXCLUSIVE NordVPN Deal ➼ https://nordvpn.com/take Try it risk-free now with a 30-day money-back guarantee! A Sony Music Entertainment production. Find more great podcasts from Sony Music Entertainment at sonymusic.com/podcasts and follow us @sonypodcasts To advertise on this show contact: podcastadsales@sonymusic.com --- Find more great podcasts from Sony Music Entertainment at sonymusic.com/podcasts and follow us @sonypodcasts To advertise on this show contact: podcastadsales@sonymusic.com

    1h 2m
  3. A film of the year already – is it The Monkey?

    3 DAYS AGO

    A film of the year already – is it The Monkey?

    Welcome to another show jam-packed with top takes from Simon & Mark—which are still eliciting your ‘quiet affirmative noises’... Reviews this week of The Monkey—a splattery and slanted dark comedy horror about a murderous wind-up toy from Longlegs director Osgood Perkins, and I’m Still Here—the Brazilian drama about ‘the disappeared’ under the military dictatorship in the 1970s that has taken the Oscar nominations by storm. Plus September Says, an unsettling drama of sisterly bonds, and a little bit of Captain America: Brave New World, since we were foiled by the screening schedule last week. This week’s guest is 90s New Black Realist cinema’s MVP—that’s Mario Van Peebles. Possibly our smoothest, coolest guest evs, he directed 90s classics New Jack City, Panther, Posse—and now Outlaw Posse. With it, he’s pushing the frontier in more ways than one, bringing us a classic western without the whitewashing as he follows a gang of black cowboys who have rejected the unjust laws of their time to become outlaws. He talks to Simon about Black Westerns, ‘Black Rodeo’—the BFI season celebrating the genre that launched earlier this month—and being part of an indie filmmaking dynasty with his father Melvin and son Mandela. Your verdicts from our inbox on all the big releases too—keep them coming! Timecodes (for Vanguardistas listening ad-free): September Says Review: 08:46 Captain America: Brave New World Review: 19:24 Mario Van Peebles Interview: 27:02 I’m Still Here Review: 46:11 Laughter lift: 52:53 The Monkey Review: 55:22 You can contact the show by emailing correspondence@kermodeandmayo.com or you can find us on social media, @KermodeandMayo EXCLUSIVE NordVPN Deal ➼ https://nordvpn.com/take Try it risk-free now with a 30-day money-back guarantee! A Sony Music Entertainment production. Find more great podcasts from Sony Music Entertainment at sonymusic.com/podcasts and follow us @sonypodcasts To advertise on this show contact: podcastadsales@sonymusic.com And to find out more about Sony’s new show Origins with Cush Jumbo, click here Learn more about your ad choices. Visit podcastchoices.com/adchoices

    1h 9m
  4. Simon The Rancid Love Bandit

    FEB 14 · BONUS • EXTRA TAKES ONLY

    Simon The Rancid Love Bandit

    This edition of Take 2 is also available on Ceefax... Just joking, but if you want to a) nostalgically re-live its golden era, or b) find out what on earth that is (delete as applicable depending on your age), here you go: https://www.nathanmediaservices.co.uk/ceefax/#id=WyJubXMtY2VlZmF4IiwiaW50ZXJuYWwubmF0aGFubWVkaWFzZXJ2aWNlcy5jby51ayIsIi93ZWJzb2NrZXRzL2NlZWZheCJd:page=100 Bonus reviews of ‘Becoming Led Zeppelin’—the long-awaited authorized doc following the rise of the pioneering rock band—and ‘Cottontail’, a tender-hearted family drama about man who travels haplessly from Japan to rural England in order to fulfil his late-wife's last wish. Plus, a Valentine’s Day treat—the 1945 David Lean classic ’Brief Encounter’ gets an 80th anniversary re-release to bring some silver screen romance to your weekend. Inspired by Bridget Jones’ dastardly but dashing Daniel Cleaver, One Frame Back this week is all about your favourite screen cads; Mark ranks your rundown of all the sleaziest scoundrels on screen, from Michael Cain’s archetypal Alfie to his modern day womanizing cousins. Questions and Schmestions and Watchlist and Notlist for you as usual, and a little controversy about what’s ended up on the latter this week... Thanks to the emailer who brought this wonderful website Cinema Guide to our attention: https://cinemaguide.co.uk/ Timecodes: Becoming Led Zeppelin Review: 08:27 One Frame Back: 24:01 Cottontail Review: 34:10 Brief Encounter Review: 41:11 Watchlist and Notlist: 47:20 Questions Schmestions: 52:05 You can contact the show by emailing correspondence@kermodeandmayo.com or you can find us on social media, @KermodeandMayo EXCLUSIVE NordVPN Deal ➼ https://nordvpn.com/take Try it risk-free now with a 30-day money-back guarantee! A Sony Music Entertainment production. Find more great podcasts from Sony Music Entertainment at sonymusic.com/podcasts and follow us @sonypodcasts To advertise on this show contact: podcastadsales@sonymusic.com --- Find more great podcasts from Sony Music Entertainment at sonymusic.com/podcasts and follow us @sonypodcasts To advertise on this show contact: podcastadsales@sonymusic.com

    1h 6m
  5. Did Bridget Jones make Mark cry? + Stephen Graham & Malachi Kirby

    FEB 13

    Did Bridget Jones make Mark cry? + Stephen Graham & Malachi Kirby

    We hope this week’s podcast will earn your ‘quiet affirmative noises’--whatever they might sound like...??? Listeners to last week’s show may remember one correspondent’s story of a film eliciting this mysterious and elusive sound—and you’ve kindly sent in some examples to clear up this crucial matter for us. Mmhmm. Grown-up Aussie animation ‘Memoir of a Snail’ is first on Mark’s review slate this week--starring Sarah Snook and with a voice cast including Nick Cave and Jacki Weaver, the crafted stop-motion story follows the melancholic life of a reclusive, snail collecting misfit in 1970s Canberra. On a lighter note, to solve all your lovers’ tiffs about what genre to go for this Valentine’s Day movie night, a review of the romcom-slasher hybrid ‘Heart Eyes’. And last but certainly not least—’Bridget Jones: Mad About The Boy’, fourth instalment of the British romcom institution starring Renée Zellweger in which Bridget gets back to dating for the first time after the death of Mark (Colin Firth). Our guests this week are Stephen Graham and Malchi Kirby—who star in the Steven Knight-penned Victorian boxing drama ‘A Thousand Blows’, out next week. In it, a bulked-up Graham plays Henry ‘Sugar’ Goodson—the fearsome East End boxer and adversary of Kirby’s Hezekiah Moscow. Hezekiah arrives in 1800s London from Jamaica, hoping to fulfil his dream of becoming a lion tamer at the zoo—but finds himself at the heart of the city’s criminal underworld, orchestrated by Mary Carr (Erin Doherty), ‘Queen’ of the all-female crime gang The Forty Elephants. Simon chats to the stars about getting into the ring together in this gritty drama based on real historical figures, getting ripped, Jamaican heritage and more. Timecodes (for Vanguardistas listening ad-free): Memoir of a Snail Review: 09:54 Stephen Graham & Malachi Kirby Interview: 26:19 Heart Eyes Review: 41:37 Laughter lift: 47:37 Bridget Jones: Mad About The Boy Review: 52:44 You can contact the show by emailing correspondence@kermodeandmayo.com or you can find us on social media, @KermodeandMayo EXCLUSIVE NordVPN Deal ➼ https://nordvpn.com/take Try it risk-free now with a 30-day money-back guarantee! A Sony Music Entertainment production. Find more great podcasts from Sony Music Entertainment at sonymusic.com/podcasts and follow us @sonypodcasts To advertise on this show contact: podcastadsales@sonymusic.com And to find out more about Sony’s new show Origins with Cush Jumbo, click here Learn more about your ad choices. Visit podcastchoices.com/adchoices

    1h 11m

Trailers

Shows with Subscription Benefits

  • Ever wondered why Frasier Crane is such a snob? How Tyrion Lannister’s bawdy humour saves him in Game of Thrones? What makes Schitts Creek’s Moira Rose a narcissist? ‘Shrink the Box’ is where actor comedian Ben Bailey Smith and psychotherapist Nemone Metaxas put their favourite fictional characters such Tommy from Peaky Blinders and Sydney from The Bear on the couch - to analyse why their behaviour causes them so much drama. Nemone and Ben explore why these characters make certain decisions, what would happen if they made different ones and what we can learn from their mistakes. The perfect combination of psychology, self-help and the best TV since the birth of the box-set. We would love to hear your theories: shrinkthebox@sonymusic.com A Sony Music Entertainment production. Find more great podcasts from Sony Music Entertainment at sonymusic.com/podcasts and follow us at @sonypodcasts To bring your brand to life in this podcast, email podcastadsales@sonymusic.com

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4.5
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About

The new home of Mark Kermode and Simon Mayo. They’re back, and it’s bigger, and better and larger-er and more-er. Film reviews, TV reviews, and all your conversation around movie and non-movie related stuff. Plus a whole bunch of recommendations to watch in cinemas, on all streaming services and on physical media. As well as the film and TV reviews, Mark and Simon will be talking about anything and everything. Punctuation, Thunderbirds, obscure German pop music, fax machines, subtitles, MRI scans, magic, school assemblies, Scandinavia, and don’t forget the dad jokes. EXCLUSIVE NordVPN Deal ➼ https://nordvpn.com/take Try it risk-free now with a 30-day money-back guarantee! Want more Kermode & Mayo? Subscribe to Kermode & Mayo’s Extra Takes for ad-free listening plus access to our subscriber-exclusive show - TAKE TWO, new episodes every Monday. Subscribe today on Apple Podcasts by clicking try free at the top of our show page. If you’re not a fruit-based person, never fear! Subscribe at Extratakes.com to get access on your preferred podcast platform. There's more to discover at kermodeandmayo.com. Learn more about your ad choices. Visit megaphone.fm/adchoices

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