Kindergarten Wisdom

Vishnu Kaushal, Jatin Juneja
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Kindergarten Wisdom is a space for honest, curious, deeply human conversations, hosted by Vishnu Kaushal and Jatin Juneja. Each episode unpacks the frameworks that shape modern life from mental health and identity to relationships, creativity and growth with psychologists, authors, artists and thinkers who’ve spent years understanding complex things deeply. It’s two friends following their curiosities, asking the questions we rarely say out loud, turning real experiences into small acts of wisdom.

  1. Is Giving Up Friends For Your Goals A Good Idea?

    4 DAYS AGO

    Is Giving Up Friends For Your Goals A Good Idea?

    Just Vishnu and Jatin... no guests, no structure. What starts as a casual conversation slowly turns into something more honest. They revisit the phases that shaped them -the IIT prep years, the environments they grew up in, the quiet ways scarcity and pressure still show up today- and question how many of their choices were actually theirs. Along the way, they unpack how friendship influences the direction of your life, why we delay doing what we truly want, and how easy it is to drift into a version of yourself you didn’t consciously choose. It’s reflective, a little uncomfortable, and very real. If you’ve ever paused and wondered, “How did I end up here?”... this might feel familiar. -------------------------------------------------------------------- Reach Out: Instagram: https://www.instagram.com/kindergarten.wisdom/ YouTube: https://www.youtube.com/@KindergartenWisdom Email: Kindergartenwisdom.kg@gmail.com -------------------------------------------------------------------- Hosts & Producers Vishnu Kaushal Jatin Juneja Producers Ayush Guha Tarkeshwar Singh Creative Director Shubhi Raina Creative Producer Riddhi Sahni Director of Photography Jatin Gohar Visual Design Aadya Jaiswal Editors Jatin Gohar Amrit Pratap Ranjan Illustrations Alisha Swain Social Media and Streaming Aarushi Anand Set-up Studio A2Z Interiors Equipment & Crew Sahil Films Production Coordinator Vaishnavi Sharma

    56 min
  2. Two Friends, Their Favourite Quotes But Different Meanings

    22 MAR

    Two Friends, Their Favourite Quotes But Different Meanings

    What if the way you see yourself, the way others see you, and the way you want to be seen are all different... and that’s the root of your inner conflict? In this episode, we break down six quotes that challenge how we think about work, creativity, identity, and growth. From the illusion of productivity to the discomfort of practice, from art and validation to the idea that we’re all “broken”, this is a conversation about understanding yourself a little better. -------------------------------------------------------------------- Reach Out: Instagram: https://www.instagram.com/kindergarten.wisdom/ YouTube: https://www.youtube.com/@KindergartenWisdom Email: Kindergartenwisdom.kg@gmail.com -------------------------------------------------------------------- Hosts & Producers Vishnu Kaushal Jatin Juneja Producers Ayush Guha Tarkeshwar Singh Creative Director Shubhi Raina Creative Producer Riddhi Sahni Director of Photography Jatin Gohar Visual Design Aadya Jaiswal Editors Jatin Gohar Amrit Pratap Ranjan Illustrations Alisha Swain Social Media and Streaming Aarushi Anand Set-up Studio A2Z Interiors Equipment & Crew Sahil Films Production Coordinator Vaishnavi Sharma

    1hr 17min
  3. The United Nations Explains What’s Going on in the World | Dr. Chitralekha Marie Massey

    15 MAR

    The United Nations Explains What’s Going on in the World | Dr. Chitralekha Marie Massey

    In this episode, we sit down with Dr. Chitralekha Marie Massey, Chief of Section for the Rights of Older Persons at the United Nations Human Rights Office.What does the United Nations actually do? How does someone go from studying genetics and computer science in India to working on some of the most complex human rights challenges across the world? And why is aging emerging as one of the most urgent, yet overlooked, global issues of our time?Dr. Massey shares stories from across her journey, from volunteering with street children in Delhi and field missions in conflict zones to shaping global conversations on ageism and the rights of older persons. Along the way, she offers insight into the realities of working inside the UN system, what young people should know if they want to pursue international careers, and why human dignity must remain at the center of policymaking.This episode moves between personal stories, global politics, and unexpected moments, including how Bollywood became an unlikely bridge in conflict regions. ------------------------------------------------------Reach Out: Instagram: https://www.instagram.com/kindergarten.wisdom/ YouTube: https://www.youtube.com@KindergartenWisdom Email: Kindergartenwisdom.kg@gmail.com ------------------------------------------------------ Hosts & Producers Vishnu Kaushal Jatin Juneja Producers Ayush Guha Tarkeshwar Singh Creative Director Shubhi Raina Creative Producer Riddhi Sahni Director of Photography Jatin Gohar Visual Design Aadya Jaiswal Editors Jatin Gohar Amrit Pratap Ranjan Mohit Arora Illustrations Alisha Swain Social Media and Streaming Aarushi Anand Sanchita Bakshi Set-up Studio A2Z Interiors Production Coordinator Vaishnavi Sharma Equipment & Crew Sahil Films

    2h 6m
  4. Ex Army Colonel and Now A Master of Manipulation | Reading People & Making Better Decisions

    8 MAR

    Ex Army Colonel and Now A Master of Manipulation | Reading People & Making Better Decisions

    Meet Col Sudip Mukerjee (Retd.), a former Indian Army officer turned behavioral expert, author, and NLP practitioner, joins us for a deep dive into decoding the hidden patterns behind how we think, decide, and interact with others. In this episode, we explore why manipulation isn’t always negative, how language reveals our thinking patterns, why confidence is a byproduct of knowledge rather than affirmations, and the four core human needs that secretly drive most of our decisions. Drawing from his experiences across the army, psychology, and corporate leadership, Col Mukerjee breaks down the mechanics of human behavior, offering powerful insights on relationships, anxiety, self-awareness, and how understanding the mind can help us navigate life more consciously. TIMESTAMPS: 0:00 — Are We Always Manipulating People Around Us? 7:30 — Collaboration vs Competition & Why We Ignore Our Own Needs 15:30 — How Language Reveals How We Think (NLP Basics) 23:30 — Fake Confidence vs Real Confidence 31:00 — Different Thinking Styles: Movies vs Pictures vs Words 39:00 — Understanding Yourself Through Your Thinking Patterns 47:00 — Colonel Sudip’s Journey: Army to Psychology 55:00 — Why Grounding Matters When Life Feels Uncertain 1:02:30 — Parenting, Childhood Conditioning & Psychological Trauma 1:11:00 — Why We Outsource Our Feelings to Other People 1:20:00 — Love, Unmet Needs & Relationship Dynamics 1:29:00 — How People Manipulate Each Other Without Realizing 1:38:00 — Reading Human Behavior & Predicting Decisions 1:47:00 — Why Most People Misunderstand Motivation 1:56:00 — Understanding Human Needs: Certainty, Variety, Significance, Connection 2:05:00 — Applying Behavioral Insights to Your Own Life 2:12:00 — Final Reflections & Key Takeaways -------------------------------------------------------------------- Reach Out: Instagram: https://www.instagram.com/kindergarten.wisdom/ YouTube: https://www.youtube.com/@KindergartenWisdom Email: Kindergartenwisdom.kg@gmail.com -------------------------------------------------------------------- Hosts & Producers Vishnu Kaushal Jatin Juneja Producers Ayush Guha Tarkeshwar Singh Creative Director Shubhi Raina Creative Producer Riddhi Sahni Director of Photography Jatin Gohar Visual Design Aadya Jaiswal Editors Jatin Gohar Amrit Pratap Ranjan Illustrations Alisha Swain Social Media and Streaming Aarushi Anand Set-up Studio A2Z Interiors Equipment & Crew Sahil Films Production Coordinator Vaishnavi Sharma

    2h 15m
  5. Figuring Yourself Out as You Grow

    1 MAR

    Figuring Yourself Out as You Grow

    Meet Dolly Singh, a creator and actor who has spent years performing different versions of herself, both online and offline. In this episode, we explore something softer: coming back to your real interests as an adult, and what it means to give yourself permission to be yourself again. We also talk about growing up under financial pressure, expectations and ambition, and the strange moment when you realise you don’t actually know what you enjoy anymore. If you’ve ever felt high-functioning but slightly disconnected from yourself, this one will stay with you. -------------------------------------------------------------------- Reach Out: Instagram: https://www.instagram.com/kindergarten.wisdom/ YouTube: https://www.youtube.com/@KindergartenWisdom Email: Kindergartenwisdom.kg@gmail.com -------------------------------------------------------------------- Hosts & Producers Vishnu Kaushal Jatin Juneja Producers Ayush Guha Tarkeshwar Singh Creative Director Shubhi Raina Creative Producer Riddhi Sahni Director of Photography Jatin Gohar Visual Design Aadya Jaiswal Editors Jatin Gohar Amrit Pratap Ranjan Illustrations Alisha Swain Social Media and Streaming Aarushi Anand Set-up Studio A2Z Interiors Equipment & Crew Sahil Films Production Coordinator Vaishnavi Sharma

    2h 11m
  6. Therapist Explains Why Everyone Doesn’t Need Therapy | Ishant Rana

    22 FEB

    Therapist Explains Why Everyone Doesn’t Need Therapy | Ishant Rana

    Ishant Rana, a clinical psychologist and therapist with over a decade of experience, works with individuals on resilience, trauma, and emotional regulation.In this episode, we explore what resilience really means and one uncomfortable question: does everyone actually need therapy? Ishant breaks down how trauma and resilience coexist, how our nervous system shapes our reactions, and why healing isn’t always about fixing yourself. We also talk about therapy culture today, the role of community and relationships, and how to find balance between working on yourself and simply living life.If you’ve ever wondered whether you’re “doing enough” to heal, this conversation is for you. ------------------------------------------------------ Reach Out: Instagram: https://www.instagram.com/kindergarten.wisdom/ YouTube: https://www.youtube.com/@KindergartenWisdom Email: Kindergartenwisdom.kg@gmail.com ------------------------------------------------------ Hosts & Producers Vishnu Kaushal Jatin Juneja Producers Ayush Guha Tarkeshwar Singh Creative Director Shubhi Raina Creative Producer Riddhi Sahni Director of Photography Jatin Gohar Visual Design Aadya Jaiswal Editors Jatin Gohar Amrit Pratap Ranjan Illustrations Alisha Swain Social Media and Streaming Aarushi Anand Set-up Studio A2Z Interiors Equipment & Crew Sahil Films Production Coordinator Vaishnavi Sharma

    2h 3m
  7. The Metaphor Exercise that Solves Life Problems

    15 FEB

    The Metaphor Exercise that Solves Life Problems

    Paritosh Anand, a creator and storyteller, has had a journey that’s equal parts grit and curiosity. In this episode, we unpack life through metaphors, and talk about the unglamorous side of creating: self-doubt, discipline, finding your voice, staying original in a noisy internet, and the quiet inner work no one sees. We get into content creation, family debt and loans, childhood scripts that shape adulthood, therapy, chasing dreams, betting everything on yourself, and learning how to be vulnerable. Join us for an honest conversation about becoming.

    1hr 45min
  8. 10 Years Of Making Content: Everything I’ve Learnt

    8 FEB

    10 Years Of Making Content: Everything I’ve Learnt

    We asked you what you’re figuring out as a creator. You didn’t hold back. “Why am I burnt out?” “I’ve posted for 5 years and nothing’s working.” “How do I stop caring what people think?” “Is this even worth it anymore?” So we sat down and answered everything, honestly. No hacks. No “10 tips to go viral.” Just an honest conversation about what actually helps, what doesn’t, and what this life really costs. If you’re trying to build something online and quietly losing your mind a little… this one’s for you.

    1hr 9min
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About

Kindergarten Wisdom is a space for honest, curious, deeply human conversations, hosted by Vishnu Kaushal and Jatin Juneja. Each episode unpacks the frameworks that shape modern life from mental health and identity to relationships, creativity and growth with psychologists, authors, artists and thinkers who’ve spent years understanding complex things deeply. It’s two friends following their curiosities, asking the questions we rarely say out loud, turning real experiences into small acts of wisdom.

Information

  • Creator
    Vishnu Kaushal, Jatin Juneja
  • Years Active
    2k
  • Episodes
    13
  • Rating
    Clean
  • Copyright
    © Vishnu Kaushal, Jatin Juneja
  • Show Website
    Kindergarten Wisdom