LYF Matters Podcast

K. Monroe
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A transformative podcast dedicated to the journey of personal development, mental & emotional wellness. Combining personal narrative, psychological insight, and practical guidance to help listeners navigate their own journeys of healing and growth. Led by Keyonna Monroe a child trafficking survivor, who uses her education and deeply personal experiences to connect with listeners, bringing a raw and relatable perspective to the table. Each episode explores ways in which environmental/societal conditioning and different forms of trauma can shape our behaviors, our perceptions, and our lives.

  1. 06/10/2023

    World Day of Trafficking Awareness

    Join me Keyonna Monroe as I share in depth my story and insights on the aftermath of survivors.

    40 min

  2. 27/09/2023

    Suicide prevention and awareness

    From prevention, to healing, and everything in between, join Bel & Keyonna as they talk about insightful tips and awareness around suicide ideation.

    54 min

  3. 19/04/2023

    Domestic Violence: Awareness, prevention and the healing journey with Isobel Afful-Mensah

    One in 4 women and 1 in 10 men have experienced sexual violence, physical violence, or stalking by an intimate partner during their lifetime. Join me with my dear friend and colleague Isobel Afful-Mensah as we dive into the work that we do together to prevent, heal and bring awareness globally.

    56 min

  4. 28/11/2022

    Leaning into God during hard times w/Christina Thomas

    Hey everyone. New episode with my good friend Christina around the topic of leaning into God during a storm. We talk openly on our struggles around leaning into God during hard times, and how much it challenges our faith but strengthens the personal relationship with have with our Creator.  To learn more about Christina, here is the link below for her LinkedIn  https://www.linkedin.com/in/christinathomasesq/

    44 min

  5. 06/07/2022

    The ups & downs of following your dreams w/Joshua Leonard

    Join us as we discuss the ups and downs of pursuing your passion and gifts. We'll be breaking down purpose , impact and how to remain motivated when challenges arrive on a road less traveled.  Joshua is an Artist, Creator of @teamsupremeshow & @thacurriculum. He's also a Character Designer/EP and currently at Disney Animation.

    53 min

  6. 27/06/2022

    The importance of balance as a man w/Sirvon Davis

    Join me and relationship coach & speaker Sirvon Davis as we discuss the importance of a balance life as a man, and the tools to obtain it in all areas. On this episode we break down the areas where men tend to be the most imbalanced, why, and how to make it a priority in order to have a full life.

    47 min

  7. 13/06/2022

    Emotional safety for men w/ Jean Semelfort Jr

    Join me and Jean as we unpack the importance of a mans ability to feel safe mentally and emotionally in relationships and in life. Jean Semelfort, Jr. is a licensed professional counselor in the State of New Jersey. He has been an advocate, educator and clinician for 8 years, merging feminist principles with his clinical skills to address issues surrounding domestic violence, sexual assault, and trauma. He has continued to work with individuals on developing healthier ideas of masculinity in various settings ranging from schools to prisons. Jean received his Bachelor’s degree in Psychology from Ramapo College, and received his Masters degree in Counseling Psychology at the College of Saint Elizabeth. Jean is dedicated to continuing his work towards challenging problematic structures of masculinity and helping men and women develop healthier identities.

    1 hr

  8. 05/06/2022

    Emotionally intelligent and healthy relationships with Laterras R. Whitefield

    Laterras R. Whitfield · 3x Regional EMMY® Nominated Video Producer and Cinematographer | Host of the Dear Future Wifey Podcast and Keyonna discuss how emotionally healthy relationships start with emotional intelligence and availability.

    56 min
See All (34)

About

A transformative podcast dedicated to the journey of personal development, mental & emotional wellness. Combining personal narrative, psychological insight, and practical guidance to help listeners navigate their own journeys of healing and growth. Led by Keyonna Monroe a child trafficking survivor, who uses her education and deeply personal experiences to connect with listeners, bringing a raw and relatable perspective to the table. Each episode explores ways in which environmental/societal conditioning and different forms of trauma can shape our behaviors, our perceptions, and our lives.

Information

  • Creator
    K. Monroe
  • Years Active
    2020 - 2023
  • Episodes
    34
  • Rating
    Explicit
  • Copyright
    © K. Monroe
  • Show Website
    LYF Matters Podcast