34 episodes

A transformative podcast dedicated to the journey of personal development, mental & emotional wellness. Combining personal narrative, psychological insight, and practical guidance to help listeners navigate their own journeys of healing and growth. Led by Keyonna Monroe a child trafficking survivor, who uses her education and deeply personal experiences to connect with listeners, bringing a raw and relatable perspective to the table. Each episode explores ways in which environmental/societal conditioning and different forms of trauma can shape our behaviors, our perceptions, and our lives. Support this podcast: https://podcasters.spotify.com/pod/show/k-monroe/support

LYF Matters Podcast K. Monroe

    • Education

A transformative podcast dedicated to the journey of personal development, mental & emotional wellness. Combining personal narrative, psychological insight, and practical guidance to help listeners navigate their own journeys of healing and growth. Led by Keyonna Monroe a child trafficking survivor, who uses her education and deeply personal experiences to connect with listeners, bringing a raw and relatable perspective to the table. Each episode explores ways in which environmental/societal conditioning and different forms of trauma can shape our behaviors, our perceptions, and our lives. Support this podcast: https://podcasters.spotify.com/pod/show/k-monroe/support

    World Day of Trafficking Awareness

    World Day of Trafficking Awareness

    Join me Keyonna Monroe as I share in depth my story and insights on the aftermath of survivors.


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    Support this podcast: https://podcasters.spotify.com/pod/show/k-monroe/support

    • 40 min
    Suicide prevention and awareness

    Suicide prevention and awareness

    From prevention, to healing, and everything in between, join Bel & Keyonna as they
    talk about insightful tips and awareness around suicide ideation.




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    Support this podcast: https://podcasters.spotify.com/pod/show/k-monroe/support

    • 54 min
    Domestic Violence: Awareness, prevention and the healing journey with Isobel Afful-Mensah

    Domestic Violence: Awareness, prevention and the healing journey with Isobel Afful-Mensah

    One in 4 women and 1 in 10 men have experienced sexual violence, physical violence, or stalking by an intimate partner during their lifetime. Join me with my dear friend and colleague Isobel Afful-Mensah as we dive into the work that we do together to prevent, heal and bring awareness globally.




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    Support this podcast: https://podcasters.spotify.com/pod/show/k-monroe/support

    • 56 min
    Leaning into God during hard times w/Christina Thomas

    Leaning into God during hard times w/Christina Thomas

    Hey everyone. New episode with my good friend Christina around the topic of leaning into God during a storm. We talk openly on our struggles around leaning into God during hard times, and how much it challenges our faith but strengthens the personal relationship with have with our Creator.  To learn more about Christina, here is the link below for her LinkedIn  https://www.linkedin.com/in/christinathomasesq/


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    Support this podcast: https://podcasters.spotify.com/pod/show/k-monroe/support

    • 43 min
    The ups & downs of following your dreams w/Joshua Leonard

    The ups & downs of following your dreams w/Joshua Leonard

    Join us as we discuss the ups and downs of pursuing your passion and gifts. We'll be breaking down purpose , impact and how to remain motivated when challenges arrive on a road less traveled.  Joshua is an Artist, Creator of @teamsupremeshow & @thacurriculum. He's also a Character Designer/EP and currently at Disney Animation.


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    Support this podcast: https://podcasters.spotify.com/pod/show/k-monroe/support

    • 52 min
    The importance of balance as a man w/Sirvon Davis

    The importance of balance as a man w/Sirvon Davis

    Join me and relationship coach & speaker Sirvon Davis as we discuss the importance of a balance life as a man, and the tools to obtain it in all areas. On this episode we break down the areas where men tend to be the most imbalanced, why, and how to make it a priority in order to have a full life. 


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    Support this podcast: https://podcasters.spotify.com/pod/show/k-monroe/support

    • 47 min

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