Muffled Minds

Muffled Minds
  • 5.0 (1)
  • MENTAL HEALTH
  • UPDATED WEEKLY

🎙️ Find Your Clarity 🎙️ Welcome to Muffled Minds — a space for the unheard, overwhelmed, and silently struggling. We’re not here to fix you, but to listen. Through honest conversations, we explore depression, anxiety, and the quiet battles many face. We challenge society’s taboos and break the silence around what people are told not to feel or say. We’re building real, offline anonymous groups — no names, no judgment, just safe expression. If you feel muffled in a loud world, this space is for you.

  1. S1 E20 | Job vs Business | E-Commerce | Digital Marketing | Muffled Minds Podcast

    4 DAYS AGO

    S1 E20 | Job vs Business | E-Commerce | Digital Marketing | Muffled Minds Podcast

    Entrepreneurship in Pakistan is not easy — failures, rejections, and uncertainty are part of the journey. But failure is not a dead end, it’s a step toward success. In this episode, we talk about real business struggles, mindset, and how to start despite fear. Episode 20 – Job vs Business, Entrepreneurship, E-Commerce & Digital Marketing Reality in Pakistan Subscribe for FREE:https://www.youtube.com/@muffledminds?sub_confirmation=1 In this episode of Muffled Minds – Find Your Clarity, we sit down with Mr. Hasham Saleem, a successful entrepreneur running an E-Commerce business, to talk honestly about failure, business mindset, and what it really takes to build something from scratch. We begin with a powerful conversation around failure — why it’s misunderstood, feared, and often the biggest teacher in an entrepreneur’s life. From global examples like Jack Ma to local realities in Pakistan, this episode breaks the illusion of “overnight success”. We discuss: •⁠ ⁠What failure really means in business •⁠ ⁠Why most people quit too early •⁠ ⁠Entrepreneurship in Pakistan — ground realities •⁠ ⁠What is E-Commerce and how beginners can start •⁠ ⁠Digital marketing basics every entrepreneur must know•⁠ ⁠Product vs platform — what actually sells? •⁠ ⁠Biggest mistakes new business owners make •⁠ ⁠Expectations vs reality of running a business •⁠ ⁠Lessons learned from real entrepreneurial experience •⁠ ⁠Advice for youth who want to start but are scared to fail •⁠ ⁠Rapid Fire round on business decisions & mindset 🎯This episode is for:Aspiring entrepreneurs, students, freelancers, side-hustlers, and anyone confused between fear and ambition. Muffled Minds is not about motivation quotes —It’s about real conversations, real failures, and real clarity. ✨ Subscribe and join us as we challenge mindsets and break silent fears. Content: 0:00 Hasham's Journey 5:13 Role of institute in Individual's Grooming 15:06 Digital Marketing 21:56 What is E-Commerce? How you can start working on that? 26:35 Pakistan vs UAE Business market? 31:04 Biggest lesson from E-Commerce business? 32:34 Why UAE bans Pakistan Visas? 37:54 Things to improve in business? 48:13 What is Success? 48:58 Rapid Fire Q/A 52:02 Fish Jar Q/A Socials: https://linktr.ee/muffled.minds Host Instagram: https://www.instagram.com/khawarrism/ Guest Instagram: https://www.instagram.com/hash_bunty/ #ecommerce #podcast #entrepreneurship #digitalmarketing #failuretosuccess #ecommercepakistan #businessmindset #startuppakistan #youthentrepreneur#muffledminds #findyourclarity #pakistanbusiness #onlinestartup #businesspodcast#motivationpakistan #entrepreneurlife #startuplife

    53 min
  2. S1 E 19 | Speech Therapy Explained | Early Intervention, Parents & Reality | Muffled Minds Podcast

    17 JAN

    S1 E 19 | Speech Therapy Explained | Early Intervention, Parents & Reality | Muffled Minds Podcast

    Speech delay, language disorders, and communication challenges are more common than we think. Early intervention can change a child’s entire future — but misinformation, denial, and pressure often delay help. In Episode 19 of Muffled Minds, we sit down with Aimen Wasay, a Speech & Language Therapist, to uncover the real, unspoken realities of speech therapy — from parents’ expectations to therapists’ mental health. 🎙️ Subscribe for FREE:https://www.youtube.com/@muffledminds?sub_confirmation=1 In this episode, we discuss: • When is the right time to visit a speech therapist? • What early intervention really means and why it’s critical • Speech therapy vs physio vs behavior therapy — what should be prioritized? • Unrealistic expectations parents have from therapy sessions • How progress is actually measured (and how long it takes) • Parental denial and how it delays a child’s development • AI-based treatments — help or harm? • Parents pressuring and threatening therapists over session plans • Toxic work culture in therapy centers • Lack of privacy, surveillance, and therapist burnout • The most misunderstood part of a speech therapist’s role • Mental health struggles of therapists working long hours • How parents unintentionally demotivate therapists • Why therapy consistency at home matters more than sessions • What real success looks like beyond “milestones” • How society can respect therapists as professionals • What keeps a therapist hopeful despite the challenges This episode is essential for: Parents, educators, therapists, caregivers, and anyone concerned about child development, speech delay, or mental health in therapy spaces. Muffled Minds is not about quick advice —it’s about honest conversations, uncomfortable truths, and clarity without judgment. ✨ If even one child finds their voice sooner because of this conversation — it matters. Content: 0:00 Guest Intro 2:10 Understanding Speech Therapy 14:40 Parents, Pressure & Misinformation 24:38 Dark Side of Therapy Centers 47:32 Therapist Mental Health & Professional Survivor 1:01:22 What is Success? 1:02:40 Fish Jar Q/A ⸻ 🎧 Guest: Aimen Wasay (Speech & Language Therapist) Master’s in Speech, Language & Hearing Sciences (UOL) 🔗 All Socials: https://linktr.ee/muffled.minds 📸 Host (Khawar): https://www.instagram.com/khawarrism/ ⸻ #speechtherapy #languagetherapy #podcast#muffledminds #earlyintervention #childdevelopment#parentingpakistan #mentalhealthawareness#therapistlife #healthcarepakistan#specialneeds #speechpathology#findyourclarity #podcastpakistan

    1h 5m
  3. S1 E18 | From Reels to Stand-Up Comedy | Content Creation in Pakistan | Muffled Minds Podcast

    11 JAN

    S1 E18 | From Reels to Stand-Up Comedy | Content Creation in Pakistan | Muffled Minds Podcast

    Content creation and stand-up comedy in Pakistan are growing faster than ever. From Instagram reels to live comedy stages, everyone wants laughs, reach, views, and impact. But what does it really take to stay funny, relevant, and consistent? In Episode 18 of Muffled Minds, we dive into the real world of content creation and stand-up comedy with stand-up comedian & content creator Hannan Dar — beyond filters, punchlines, views, and viral trends. Don't miss Rapid Fire Q/A in the end :-p 🎙️ Subscribe for FREE:https://www.youtube.com/@muffledminds?sub_confirmation=1 In this episode, we talk about: • Why reels and comedy have become our daily escape in a fast, stressful routine • How content creators and stand-up comedians actually start their journey • Hobby vs career: Can comedy and content creation pay the bills? • What the awam really wants — jokes, reality, or relatability? • Creating content for a tired 9–5 audience • The unseen pressure of being funny all the time • Lessons learned from consistent content creation and live performances • Balancing quantity, quality, reach & views • The ECG Formula: E – Evergreen content (relevant yesterday, today & tomorrow) C – Controversial but niche-focused comedy G – Growth through community • The biggest conflict of our time: 16 years of education vs YouTubers & comedians with zero degrees • The future of stand-up comedy and content creation in Pakistan • A fun Fish Jar Q/A segment 🎯This episode is a must-watch for: Aspiring content creators, comedians, students, freelancers, influencers, and anyone curious about the psychology of humor, reels, and virality. Muffled Minds isn’t about quick motivation —it’s about real conversations, real pressure, real struggles, and real clarity. ✨ Subscribe to join us as we break illusions and talk honestly about building careers in the creator economy. 🔗 All Socials: https://linktr.ee/muffled.minds 📸 Host (Khawar): https://www.instagram.com/khawarrism/ 🎤 Guest (Hannan Dar): https://www.instagram.com/hannandar4/ Content: 0:00 Hannan Dar Journey 11:26 Stand Comedy in Pakistan 24:14 Type of content in Pakistan 41:00 Patience level in youngsters 56:48 Hannan's Future 57:41 Rapid Fire Q/A 1:02:30 Fish Jar Q/A ⸻ #standupcomedy #contentcreator #instareels #rajabbutt #muffledminds #comedianlife #socialmediareels #creatorjourney#reels #viralcontent #contentstrategy #youthpakistan#digitalpakistan #findyourclarity #podcastpakistan

    1h 4m
  4. S1 E17 | Youth Entrepreneurship | Software House | Client Hunting | Muffled Minds Podcast

    3 JAN

    S1 E17 | Youth Entrepreneurship | Software House | Client Hunting | Muffled Minds Podcast

    Starting a software house in Pakistan is harder than it looks — especially in the age of AI. This episode explores youth entrepreneurship, IT challenges, client hunting, and the real future of Pakistan’s software industry. ⸻ Mental Health | Career | Entrepreneurship Episode 17 – From Graduate to FounderRunning a Software House, AI Impact & Youth Opportunities in Pakistan Subscribe for FREE: https://www.youtube.com/@muffledminds?sub_confirmation=1 In this episode of Muffled Minds, we sit down with a COMSATS Lahore graduate who took the bold step from being a software engineer to building and running a software house with 40–50 employees. This conversation goes beyond success stories. We talk honestly about the real struggles of entrepreneurship, managing teams, finding clients, dealing with unrealistic expectations, and surviving in a rapidly changing tech landscape shaped by Artificial Intelligence. We also discuss how AI is impacting software houses, what clients expect today, and what young graduates should realistically prepare for before starting their own venture. This episode is especially for students, fresh graduates, developers, and aspiring founders who want clarity before jumping into the startup world. ⸻ We discuss: • Why youth is attracted to entrepreneurship in the IT sector • The real challenges of opening and running a software house • Team management and leadership struggles • Employment opportunities in Pakistan’s software industry • How AI is changing development, jobs, and client expectations • Client hunting in 2025 — expectations vs reality • Pricing pressure, trust issues, and competition • How Pakistan can improve its software export sector • Step-by-step advice for young graduates starting their own venture • Final guidance for youth entering tech and entrepreneurship Muffled Minds is not about quick motivation — it’s about real conversations, real struggles, and real clarity. ✨ Subscribe to join us as we break illusions and talk honestly about building careers and businesses. ⸻ Content: 0:00 Introduction 2:17 Youth mindset regarding Job/Business 5:56 Universities Life vs Professional Life 12:14 Starting a Software House vs Running a Software House 24:35 Client Hunting 36:24 Team Management 38:18 AI After-Effects 48:34 Employment Opportunities in Pakistan 53:12 Advices for Young Entrepreneur 55:58 What is Success? 57:43 Fish Jar Q/A Socials: https://linktr.ee/muffled.minds Khawar Insta: https://www.instagram.com/khawarrism/ Guest Abdullah Contacts: Website: https://avicennaenterprise.com Email: abdullah@avicennaenterprise.com LinkedIn: https://www.linkedin.com/in/abdullahshk/ ⸻ #entrepreneurship #clienthunting #youth #podcast #urdupodcast #podcastpakistan #muffledminds #entrepreneurshippakistan #softwarehouse #itindustrypakistan #startuplife #youthentrepreneur#aiandjobs #techentrepreneur #comsats #softwaredevelopment #clienthunting #pakistanit #startupchallenges #findyourclarity

    1h 1m
  5. S1 E16 | The Stress of the Dream Home | Expectation vs Reality | Muffled Minds Podcast

    26/12/2025

    S1 E16 | The Stress of the Dream Home | Expectation vs Reality | Muffled Minds Podcast

    Building a dream home can damage mental health, relationships, and peace of mind. From renovation stress and budget anxiety to Instagram perfection and decision fatigue — this episode explores the hidden psychological cost of “perfect homes.” Episode 16 – The Stress of the Dream Home Expectation vs Reality: Homes, Anxiety & Everyday Life Problems Subscribe for FREE: https://www.youtube.com/@muffledminds?sub_confirmation=1 In this episode of Muffled Minds, we dive into one of the most overlooked but emotionally draining experiences of adult life: building, renovating, and living in a home. Renovations are known to be one of the biggest stressors in life — often testing marriages, finances, patience, and mental health. We unpack how social media perfectionism, decision fatigue, budget pressure, and even imposter syndrome quietly affect people during this journey. This is a raw, practical, and deeply relatable conversation about how our living spaces influence our minds — and how to design not just homes that look good, but spaces that actually feel good to live in. We discuss: • Why building or renovating a house causes so much conflict and stress • Social media’s role in unrealistic “perfect home” expectations • Decision fatigue and mental overwhelm during construction • Budget anxiety and emotional reactions when costs exceed reality • Imposter syndrome and creative pressure in professional life • The difference between a home that impresses guests vs one that heals you • Small-space hacks to reduce claustrophobia and suffocation • Mistakes, failures, and staying calm when things go wrong • The connection between a messy home and a chaotic mind • Designing a “mental health first aid room” for peace and grounding This episode is for anyone who has ever felt overwhelmed by life decisions, finances, or the pressure to “have it all together.” Muffled Minds is not about fixing anyone — it’s about giving voices to the unheard. If you’ve ever felt stressed inside your own space, this episode is for you. ✨ Subscribe to join us as we break the silence and create space for real conversations. ⸻ Socials: https://linktr.ee/muffled.minds Khawar Insta: https://www.instagram.com/khawarrism/ Haris Insta: https://www.instagram.com/harissajid440/ #podcast #urdupodcast #dreamhouse #success #muffledminds #mentalhealth #dailylife #ownhouse #decisionfatigue #socialmediapressure #mentalhealthawareness #realtalk #expectationvsreality #findyourclarity

    37 min
  6. S1 E15 | Why Marriage Has Become So Difficult Today | Muffled Minds Podcast

    21/12/2025

    S1 E15 | Why Marriage Has Become So Difficult Today | Muffled Minds Podcast

    Marriage issues in Pakistan. Rising marriage expectations. Social media influence on marriages. This episode explores why getting married today feels harder than ever — emotionally, socially, and financially. Episode 15 – Why Marriage Has Become So Difficult NowadaysExpectations, Pressure & the Costly Illusion Subscribe for FREE: https://www.youtube.com/@muffledminds?sub_confirmation=1 In this honest and much-needed episode of Muffled Minds, we talk about why marriage — once considered simple and sacred — has turned into a stressful, delayed, and fear-driven decision for today’s generation. We discuss how over-expectations from both boys and girls, parental pressure, and social media comparisons have transformed marriages into expensive performances rather than meaningful unions. From financial burdens to emotional readiness, from rishta culture to societal taboos — this conversation reflects the silent struggles many people are facing but rarely talk about. We discuss: • Unrealistic expectations from boys & girls • Pressure and demands from parents • Social media influence on costly weddings • Fear of commitment and comparison culture • Financial stress and delayed marriages • Emotional readiness vs social readiness • Why simple marriages are discouraged • How to break societal taboos around marriage • Redefining marriage beyond status and show Muffled Minds is not about fixing anyone — it’s about giving voices to the unheard. If marriage feels confusing, overwhelming, or pressured — this episode is for you. ✨ Subscribe to join us as we break silence around society’s hardest conversations. Socials: https://linktr.ee/muffled.minds Khawar Insta: https://www.instagram.com/khawarrism/ Content: 0:00 Why marriage becomes difficult? 3:40 Why young generation not willing to get married? 22:08 Competition b/w couple 29:10 How costly a marriage is now a days? 42:08 Effects and solutions 53:38 Fish jar Q/A #podcast #rajabbutt #rebeecakhan #marriageissues #pakistanimarriage #rishtaculture #relationshippressure #socialmediapressure #mentalhealthpakistan #youthissues #muffledminds #findyourclarity #breakthestigma #realconversations #simplemarriage #marriageexpectations #societaltaboos

    56 min
  7. S1 E14 | Little Panther of Pakistan Hockey | Muffled Minds Podcast

    16/12/2025

    S1 E14 | Little Panther of Pakistan Hockey | Muffled Minds Podcast

    Pakistan women hockey history. Forgotten sports heroes of Pakistan. This episode uncovers the untold reality of women athletes who served Pakistan selflessly — yet were forgotten by the system. Episode 14 – She Played Without Gear, Without Pay The Untold Story of Pakistan’s Women Hockey Legend Subscribe for FREE: https://www.youtube.com/@muffledminds?sub_confirmation=1 In this powerful episode of Muffled Minds, we share the emotional journey of Nargis Khan, former captain and legendary goalkeeper of Pakistan women’s hockey team. Serving hockey since 1980, she defended Pakistan’s goal for 45 years — without salary, without equipment, without recognition. From playing international matches with cloth-made leg guards, earning the title “Little Panther” from Ireland, to receiving a Lifetime Achievement Award that couldn’t compensate decades of neglect — this story questions how we treat our national heroes. We discuss: • Rise of women hockey in Pakistan • Playing for Pakistan without match fees or allowances • Struggles of women athletes during Zia-ul-Haq era • Support during Benazir Bhutto & Musharraf eras • Why patriotism should not mean playing for free • Role of government & hockey federation • Mental strength behind 45 years of service • Appeal for scholarships & athlete support systems Muffled Minds is not about fixing anyone — it’s about giving voices to the unheard. If you believe our heroes deserve dignity, this episode is for you. ✨ Subscribe to join us as we break the silence and question the system. Content: 0:00 NARGIS KHAN Story 4:47 Early life and Hockey Passion 8:41 International Women Hockey & Experience 13:35 Government role in Women's Hockey 21:14 Hockey Coaching 23:40 Support for Politics 28:16 Legends in Pakistan 40:20 Message for Hockey Federation 44:43 Fish Jar Q/A Socials: https://linktr.ee/muffled.minds Khawar Insta: https://www.instagram.com/khawarrism/ Mam Nargis Khan Insta: https://www.instagram.com/nargis1838/ #pakistanhockey #maryamnawaz #imrankhan #womeninsports #forgottenheroes #podcast #hockeyfederation #nargiskhan #nationalheroes #sportsdocumentary #pakistansports #hockeylegend #sportsjustice #muffledminds #findyourclarity #breakthestigma #realstories #untoldtruths

    47 min
  8. S1 E13 | From Melody to Legacy | Naeem Wazir — Son of the Bakshi Wazir | Muffled Minds Podcast

    28/11/2025

    S1 E13 | From Melody to Legacy | Naeem Wazir — Son of the Bakshi Wazir | Muffled Minds Podcast

    Pakistan’s golden era of music… its timeless melodies… and the genius composers who shaped Lollywood — this episode dives deep into that forgotten world. If you love Pakistani film music, classical compositions, or stories behind legendary songs, this conversation is pure gold. ⸻ Episode 13 – From Melody to Legacy With: Naeem Wazir — Music Director, Lyricist & Son of Bakshi Wazir Subscribe for FREE: https://www.youtube.com/@muffledminds?sub_confirmation=1 Behind every hit song is a story the world never hears. Actors chamakte hain, singers goonjtay hain —magar dhun banane wale mosikaar… aksar parde ke peeche reh jaate hain. In this episode, we uncover the untold legacy of Bakshi Wazir, the man behind iconic compositions like “Jaddon Holi Jai Lainda Mera Naam” and “Baddo Baddi”. And with us is the one carrying that legacy forward — Naeem Wazir. ⸻ We discuss: • The golden era of Pakistani film music • Madam Noor Jahan & Bakshi Wazir’s legendary confrontation • 7 generations of music — the weight of a legacy • Why lyricists & composers remain unseen heroes • The story behind “Lambi Judai” • Pakistan Idol stories (Ibrar ilk Haq, Shazia Manzoor, Humaira Arshad, Fawad Khan) • Why “music is not a career… it’s a responsibility” Muffled Minds is not about fixing anyone — it’s about giving voices to the unheard. If you love stories of purpose, passion, and resilience… this episode is for you. ✨ Subscribe to join us as we uncover stories that shape our culture. ⸻ Socials: https://linktr.ee/muffled.minds Khawar Insta: https://www.instagram.com/khawarrism/ Naeem Wazir Insta: https://www.instagram.com/wazirnaeem/ ⸻ Content: 0:00 Bakshi Wazir Background 2:54 Introduction of Naeem Wazir 5:44 Bhatti Gate Lahore - An area of Legends 9:37 Naeem Wazir Journey 24:36 Noor Jahan vs Bakshi Wazir 29:08 Music in his Veins 33:06 Bakshi Wazir memories 44:15 Pakistan Idol experience as Judge 54:36 Music is Responsibility 1:1:40 Advice for Youngsters 1:4:42 What is Success? ⸻ #pakistanpodcast #urdupodcast #music #bakshiwazir #pakistanimusic #lollywood #pakistanilegends #musicdirector #urdupodcast #muffledminds #episode13 #pakistaniculture #nostalgicmusic #classicalsongs #madamnoorjahan #lambijudai #musichistory #findyourclarity #pakistanifilmmusic #undiscoveredtalent #behindthemusic #artiststories #pakistaniactors #storytellingurdu

    1h 6m
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About

🎙️ Find Your Clarity 🎙️ Welcome to Muffled Minds — a space for the unheard, overwhelmed, and silently struggling. We’re not here to fix you, but to listen. Through honest conversations, we explore depression, anxiety, and the quiet battles many face. We challenge society’s taboos and break the silence around what people are told not to feel or say. We’re building real, offline anonymous groups — no names, no judgment, just safe expression. If you feel muffled in a loud world, this space is for you.

Information

  • Creator
    Muffled Minds
  • Years Active
    2025 - 2026
  • Episodes
    21
  • Rating
    Clean
  • Copyright
    © Muffled Minds
  • Show Website
    Muffled Minds