MindMates On Air

MindMates On Air

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Health & Fitness

MindMates On Air is a podcast for students about mental health. MindMates is an initiative of KU Leuven.

05/28/2020

Preventing Conflict - Part 2

"Preventing Conflict" Respectful communication. Especially in this time of self-isolation, we are “doomed” to spend more hours per day in the same house/room with others, and things can sometimes become rather problematic. This episode is about how to understand each other better, through respectful communication. This episode is part of “Cocooning Smart – for Students” is a series by Mia Van Steenwinkel about how to optimally use this time of self-isolation to come out strong. -- Mia studied at the KU Leuven and after an international career as a geologist, is giving training courses for universities and companies, aimed at helping students and young professionals to develop their full potential.
05/28/2020

Preventing Conflict - Part 1

"Preventing Conflict" Respectful communication. Especially in this time of self-isolation, we are “doomed” to spend more hours per day in the same house/room with others, and things can sometimes become rather problematic. This episode is about how to understand each other better, through respectful communication. This episode is part of “Cocooning Smart – for Students” is a series by Mia Van Steenwinkel about how to optimally use this time of self-isolation to come out strong. -- Mia studied at the KU Leuven and after an international career as a geologist, is giving training courses for universities and companies, aimed at helping students and young professionals to develop their full potential.
04/23/2020

Cocooning Smart - Intro

“Cocooning Smart – for Students” is a series by Mia Van Steenwinkel about how to optimally use this time of self-isolation to come out strong. “Feeling overwhelmed? How to get back on top?” A mini-workshop in 3 parts, which guides you to get clarity on what’s important for you and how to schedule accordingly. “Listening with the heart” A guide on how to listen in a way that the other person feels valued and understood. It’s a great way for creating a wonderful connection with people. -- Mia studied at the KU Leuven and after an international career as a geologist, is giving training courses for universities and companies, aimed at helping students and young professionals to develop their full potential.
04/23/2020

Listening, with the heart

“Listening with the heart” A guide on how to listen in a way that the other person feels valued and understood. It’s a great way for creating a wonderful connection with people. This episode is part of “Cocooning Smart – for Students”, a series by Mia Van Steenwinkel about how to optimally use this time of self-isolation to come out strong. -- Mia studied at the KU Leuven and after an international career as a geologist, is giving training courses for universities and companies, aimed at helping students and young professionals to develop their full potential. -- Mia studied at the KU Leuven and after an international career as a geologist, is giving training courses for universities and companies, aimed at helping students and young professionals to develop their full potential.
04/23/2020

Overwhelmed - How to get back on top? - Part 1

“Feeling overwhelmed? How to get back on top?” A mini-workshop in 3 parts, which guides you to get clarity on what’s important for you and how to schedule accordingly. This episode is part of “Cocooning Smart – for Students”, a series by Mia Van Steenwinkel about how to optimally use this time of self-isolation to come out strong. -- Mia studied at the KU Leuven and after an international career as a geologist, is giving training courses for universities and companies, aimed at helping students and young professionals to develop their full potential.
04/23/2020

Overwhelmed - How to get back on top? - Part 2

“Feeling overwhelmed? How to get back on top?” A mini-workshop in 3 parts, which guides you to get clarity on what’s important for you and how to schedule accordingly. This episode is part of “Cocooning Smart – for Students”, a series by Mia Van Steenwinkel about how to optimally use this time of self-isolation to come out strong. -- Mia studied at the KU Leuven and after an international career as a geologist, is giving training courses for universities and companies, aimed at helping students and young professionals to develop their full potential.
04/23/2020

Overwhelmed - How to get back on top? - Part 3

“Feeling overwhelmed? How to get back on top?” A mini-workshop in 3 parts, which guides you to get clarity on what’s important for you and how to schedule accordingly. This episode is part of “Cocooning Smart – for Students”, a series by Mia Van Steenwinkel about how to optimally use this time of self-isolation to come out strong. -- Mia studied at the KU Leuven and after an international career as a geologist, is giving training courses for universities and companies, aimed at helping students and young professionals to develop their full potential.
03/21/2019

#3 Dirk De Wachter over student zijn

Dirk De Wachter op de zetel bij MindMates. Professor Dirk De Wachter is psychiater en psychotherapeut in het Universitair Psychiatrisch Centrum van de KU Leuven. Hij is ook opleider en supervisor in de gezinstherapie. We kennen hem ook van diverse bestsellers, waaronder het maatschappijkritische Borderline Times, Liefde. Een onmogelijk verlangen? en Museum Dirk De Wachter.
12/19/2018

#2 Studenten & alcohol

Ronny Bruffaerts over alcoholgebruik bij studenten. Professor Ronny Bruffaerts is hoofddocent aan het Universitair Psychiatrisch Centrum van de KU Leuven en volgt MindMates wetenschappelijk op. Clannad studeert Psychologie aan de universiteit en is buddy bij MindMates. Samen nuanceren ze de krantenkoppen en verdiepen zich tegelijk in de problemen die alcohol met zich kan meebrengen.
10/11/2018

#1 Zelfverwondend gedrag bij studenten

Glenn Kiekens over zelfverwondend gedrag bij studenten. Doctoraatsonderzoeker Glenn Kiekens doet aan de KU Leuven onderzoek naar zelfverwondend gedrag bij studenten. Alien is orthopedagoge en is zelf nog een beetje student, binnen de postgraduaat relatie- en gezinstherapie. -- Ben je student aan KU Leuven en wil je met iemand spreken over zelfverwondend gedrag? Neem contact op met Studentengezondheidscentrum via 016 32 43 43. Geen KU Leuven-student, of wil je iemand buiten de werkuren bereiken? Bij Tele-Onthaal kan je dag en nacht terecht via 106. Wie met vragen zit over zelfdoding, kan terecht bij Zelfmoordlijn 1813 – België op het nummer 1813 of via www.zelfmoord1813.be

10 Episodes

MindMates On Air is a podcast for students about mental health. MindMates is an initiative of KU Leuven.

Creator

MindMates On Air
Years Active

2019 - 2020
Episodes

10
Rating

Clean
Copyright

© All rights reserved
Show Website

MindMates On Air