North Star Journey

MPR News

A journal exploring the history and culture of Minnesota communities. Inform these stories: mprnews.org/nsj

  1. NOV 26

    Mistaken: Minnesota’s Korean adoptees grapple with confessed systemic corruption

    Earlier this year, South Korea’s government admitted that widespread corruption had tainted hundreds of thousands of adoptions from its country. Babies who were thought to be orphaned had living parents. Some children were trafficked. Paperwork was falsified. Records were destroyed. Korean adoptees worldwide were left reeling, including here in Minnesota, home to the largest population of Korean adoptees in the U.S. Many had already wrestled with questions of identity and racial and cultural belonging. Now even the small bits of information they had about their past could no longer be trusted. How are Korean adoptees who call Minnesota home responding to this foundational earthquake? Earlier this month, MPR News’ North Star Journey Live project hosted a gathering of adoptees who are deeply invested in the search for truth about their origin stories at Arbeiter Brewing in Minneapolis. Moderated by Twin Cities PBS reporter Kaomi Lee, who is herself an adoptee, the panel shared their personal histories and how the work they do today is moving the narrative forward. Guests: Kaomi Lee is a reporter at Twin Cities PBS. She is also the host of Adapted, one of the longest running Korean adoptee podcasts.Ami Nafzger has been working on behalf of Korean adoptees for decades as the founder of the Korean-based GOAL (Global Overseas Adoptees’ Link) and the newer Minnesota-based Adoptee Hub. Matt McNiff is the board president and director at Camp Choson, one of many Korean culture camps started in the Upper Midwest in response to the wave of adoptions from Korea. Cam Lee Small is a licensed clinical therapist who specializes in adoption literacy, working both here in the Twin Cities and online. He’s also the author of “The Adoptee’s Journey.”Mary Niedermeyer is the CEO of Communities Advancing Prosperity for Immigrants, also known as CAPI, a Minnesota-based nonprofit. Correction (Dec. 2, 2025): An earlier version of this story had an incomplete title for CAPI. The story has been updated. Find a resource guide to learn more about this topic at MPRnews.org.

    58 min
  2. NOV 8

    From Budweiser to kimchi, a new book tells the stories behind immigrant and community recipes

    While holding a can of Budweiser and tending to chicken thighs on a backyard grill, Natalia Mendez talks about their grandfather. “This is like a smell of my childhood,” Mendez says. Mendez occasionally pours some beer on the chicken, making it sizzle and smoke, tempering the flames caused by fat dripping on coals.  “My grandpa, when he taught my dad this recipe, said it has to be Budweiser,” Mendez says.  Mendez muses that perhaps their grandfather preferred it because it was a rice beer, instead of wheat, and maybe that gave the chicken a unique flavor. “For a while, they were calling it ‘Budweiser America,’” Mendez continues. “It's interesting to think about my family's legacy to America and what that looks and felt like for them, because my grandpa was an immigrant and a civil rights activist.” ‘Chefs that don't get their flowers’ Artists Diana Albrecht and Ryan Stopera join Mendez at their south Minneapolis home as they cook their grandfather’s “Drunk Chicken.” It’s one of 12 recipes featured in Albrecht and Stopera’s new cookbook, “Back of House: Recipes from the Caretakers of Our Communities.” “Back of House” is different from the typical cookbook. There are recipes, yes, but Albrecht and Stopera also filled the book with the stories, portraits and documentary photos of the Minnesota people and communities behind the food, from steamed fish and apple stew to tongbaechu kimchi and mulawah flat bread. The chefs featured, who range from at-home to working chefs, are from the diasporas of Mexico, South Korea, Armenia, Ghana, China and beyond. The book “celebrates a lot of chefs that don't get their flowers, that aren't as visible as celebrity chefs, and that feels really special right now,” Stopera says.  Many of them "are grandmas and aunties that literally supported the backbone of their family for generations based off the food that they made,” Albrecht says. Albrecht and Stopera began working on the book with the help of a Waterers grant a few years ago, before Albecht relocated from Minneapolis to Los Angeles. The inspiration came partly from Albrecht’s explorations into her own heritage. “I am a Korean adoptee,” she says. “I grew up not knowing anything about Korean culture, and so for me, food was a really easy way in to learn about Korean culture.” Albrecht wanted to expand on her experience — to learn more about food and identity — and took the idea for a book to Stopera, who was running the former cafe at the Northeast Minneapolis arts organization Public Functionary. “Running a cafe for three years just deepened my appreciation for chefs and folks who feed their community,” Stopera says. “It was just an easy response to Diana like, ‘Let's do it.’” Together they photographed and interviewed the chefs at home with their families and friends, and Albrecht designed the book cover to cover.  Turning memory into record Albrecht says she discovered that so many of the recipes have been passed down orally. “It’s all up in their head, and it’s never been archived, it’s never been written down,” she says. “Oral tradition is very important, but I think in this time, everything gets lost on the internet or lost in our beautiful, beautiful brains, and to have something that is tangible, written down, to preserve, to cherish — I'm learning the value and importance of that.” Stopera says the process of creating the book became a lesson in understanding community.  “I've been thinking a lot about third spaces and the need for them, and just the need to gather in person,” he says. ”To spend nearly two years having really beautiful conversations with people about ancestry and culture and history, it made me more present and reminded me that the village can take care of each other.” Mendez knew they wanted to participate to help highlight how immigrant communities have shaped American food. “Especially right now in America, this project specifically feels really, really important, because people who look like me, people who look like us, are being pulled over and legally allowed to be racially profiled, being taken away,” Mendez says. “A lot of these people, especially the people that my grandpa was working with, himself included, were people who just wanted a job and they wanted more opportunities and a place to have kids and let them not have to labor in the fields.” 'Drunk Chicken' for community Mendez’s grandfather, Salvador Sanchez Sr. was born in Northern Mexico and, as a young adult, moved to Milwaukee for work. There, Sanchez co-founded the Latin American Union for Civil Rights, one of the first migrant farm worker labor unions in Wisconsin, and organized marches and protests for the Obreros Unidos (United Workers) movement. He died in 2024, while the book was in process.  “Drunk Chicken” calls for marinating bone-in skin-on chicken thighs in a mixture of chopped white onion, Adobo seasoning, soy sauce, and, as the book states, “Budweiser [no substitutes].”  The book also advises, “Like a lot of cultures based in oral traditions, this is a passed-down recipe with no specific amount of each ingredient. Measure with your heart.” Mendez says it became the family’s Sunday after-church staple, but their grandfather originally created “Drunk Chicken” to feed his community.  “This is a legacy recipe, because it's something that was developed because you can feed a lot of people with not a lot of ingredients, quite honestly, for not a lot of money at these camps for laborers,” Mendez says.  Stopera pulls some of the new cookbooks out of a box, fresh off the printer. It’s the first time Mendez and Albrecht have seen them. They tear up.  “The idea that people could be making his recipe feels so good because it's continuing that legacy of him, like feeding people, working hard and providing for their community,” Mendez says. “That's what this was all about.” Albrecht and Stopera host a release celebration for “Back of House” Nov. 8 at Bar Brava in Minneapolis. There will be a book signing at Public Functionary on Nov. 14. Correction (Nov. 8, 2025): A previous version of this story misattributed a quote. It has been corrected.

    4 min
  3. NOV 3

    North Star Journey Live: Is college still worth it?

    Traditionally, a college degree has been seen as a ticket to a secure future. But not today. Thanks to soaring tuition costs and weighty student loans, many people are questioning the value of college. A 2025 Pew Research poll found that only one in four U.S. adults says it’s “extremely or very important to have a four-year college degree” to get a well-paying job. And many young Americans — including Black, Latino and Indigenous students — contend they can build solid careers without seeking further education. In a 2025 survey by New America, a majority of young Americans agreed “there are lots of well-paying, stable jobs that people can find with only a high school diploma or GED.” So is college still worth it — especially when it comes to low-income or first-generation students? Is college still worth it? MPR News’ North Star Journey Live project teamed up with Sahan Journal Community Conversations in October to host a panel discussing the pros and cons of higher education. They also discussed other burgeoning post-secondary options, like trade schools, apprenticeships and becoming an entrepreneur. Guests: Frida Torres Macal is the founder of That Social Invite, an independent social media marketer focused on helping women-owned businesses and professionals grow.Marquan Harper is a sophomore at the University of St. Thomas, where he is double majoring in Digital Media Arts and Marketing Management. He’s also the founder of Ador Hospitality, a Midwest-based hospitality group dedicated to enhancing the nightlife experience for young adults aged 18-24. Jalayah Johnson is enrolled at the Finishing Trades Institute of the Upper Midwest as a second-year glazer apprentice for the Empire House.Ali Osman is a high school counselor at South High School in Minneapolis. Jessica Yang is the senior implementation manager at the Get Ready GEAR UP Minnesota program administered through the Minnesota Office of Higher Education. Subscribe to the MPR News with Angela Davis podcast on: Apple Podcasts, Spotify or RSS.

    1h 17m
  4. JUL 24

    Cartoons, culture and care: Latino artist creates bilingual mental health universe

    Artist Rocky Casillas Aguirre has created a mental health universe populated by a ragtag cast of characters. Twitch is the protagonist. He’s bright orange, with big cartoon eyes and very cute. “He’s a little campfire flame, and he represents the kid in all of us who sees the world with curious eyes and has lots of questions,” Casillas Aguirre says. Then there’s his best friend and mentor, Mystic Weenie, an ancient hot dog. “He’s about 5,000 years old, has a lot of wisdom, has seen a lot of things.”  Joining them is the easy-going Pablo. “A little Mexican snail who travels the world with his little knapsack full of snacks,” Casillas Aguirre says. “He wants to learn about different cultures, different ways of life, and his motto is, ‘Slow your roll.’” There’s a talking brain, Dr. Lola the Axolotl and many more. They go on healing journeys together, riding a rainbow of emotions and learning mindfulness. Now, they are on view at the Northfield Arts Guild for Casilla Aguirre’s first solo show, “U are the Universe (Eres El Universo),” a bilingual all-ages immersive exhibition about mental health.  How art became a lifeline The gallery is filled with more than 70 comics, animations and sculptures that employ both English and Spanish, including a medicine cabinet with fake prescriptions for meditation (meditación), laughter (risa), fresh air (aire fresco) and cat cuddles (abraza un gato).  In a series of comics, Twitch advises on the different kinds of meditation (sound, breath, walking and more). A comic guide explains “How the body responds to stress/Cómo responde el cuerpo al estrés” with cartoons of a howling amygdala (amígdala) and dancing adrenal glands (glándulas suprarrenales). The exhibition is inspired by Casillas Aguirre’s own challenges with mental health. When the pandemic hit, he began to struggle with anxiety, panic attacks, insomnia and hallucinations. “I didn’t grow up talking about mental health at home, so I didn’t have any resources or tools that I could lean on,” he says. He saw doctors and therapists, and started meditating and drawing. “I took refuge in art, which is something that I’ve done all of my life, as a little kid,” Casillas Aguirre says. “Between meditating and just practicing self-care and drawing my feelings, I found a new purpose, my art found new purpose, and that was to communicate about mental health.” Casillas Aguirre has a background in conservation biology and was the executive director at Sharing Our Roots, a nonprofit regenerative agriculture farm outside of Northfield, but he decided to become a full-time artist. “A lot of my art is geared towards youth, because I'm trying to create the resources that I didn't have growing up in hopes that the kids of today will grow up to be happy, healthy adults tomorrow,” Casillas Aguirre says. He has done art sessions with students at Bridgewater Elementary and has a partnership with the Northfield Public Library, where some of his murals are on view in the children’s section. The library also has copies of his children’s book featuring Twitch and Mystic Weenie: “Where Did the Anxiety Go?”, which is also published in Spanish, Somali and Swahili. Looking at mental health from a Latino perspective The artist’s work is also geared towards the Latino community. Angelica Linder, the library outreach manager who does bilingual programming, says Casillas Aguirre is bringing awareness to an important issue. “Our community, we are not taught how to express our feelings. You just tough it up and move on and then that's it,” Linder says. She likes Casillas Aguirre’s colorful artwork because it makes mental health discussions more approachable and positive. She calls it a “combination of his heritage, the mental health aspect, bringing awareness to some strong issues in our community, and all through art without feeling sad after looking at it.” Casillas Aguirre was born in Tijuana, Mexico, but he spent most of his life in Northfield.  At the gallery, he stands in front of one of his posters. It features a little cartoon figure wearing an Aztec headdress surrounded by thought bubbles in English and Spanish. For the piece, Casillas Aguirre interviewed people in the local Latino communities about their anxieties and used their responses, anonymously. “Looking at mental health from a Latino perspective, there are a lot of things that Latinos are stressed out from that the white community may or may not relate to,” he says. “I was undocumented growing up and have been a citizen for about eight years. There are a lot of these things that I can relate to.” The thought bubbles include concerns about going to the doctor without an interpreter, running out of food, childcare, making rent payments and racism. “There’s one that says ‘ICE immigration officials took my friend yesterday. What’s going to happen to her kids?’” Casillas Aguirre says. “That, as we know with the current administration, is happening more and more. Latinos don’t feel safe, they don’t feel welcome.” In his experience, Casillas Aguirre says there’s still a stigma about discussing mental health in the Latino community, which has been heightened by the political climate. He hopes his art can be a catalyst. “A lot of people suffer from anxiety, stress, etcetera, and once we start talking about it more, I really think that that can lead to individual healing and collective healing for entire communities,” Casillas Aguirre says. He points to another poster with community responses. It’s titled “Why don’t we talk about mental health?/¿Por qué no hablamos de la salud mental?” One thought bubble says it’s because society tells them to “keep it together,” others say it’s generational: Their parents didn’t talk about it, so they don’t either. Casillas Aguirre points to Twitch calling out from the bottom of the poster. “Twitch says: Friends, let’s be brave and talk about mental health more at home with our kids and within our communities,” he reads. “If we can allow ourselves to be vulnerable, to be honest with ourselves, to keep our hearts open, we can find healing together. Everyone deserves happiness, including you.”  “U are the Universe (Eres El Universo)” closes at the Northfield Arts Guild Aug. 2. In September, the show will travel to Mercado Local in Northfield. The show will then be on view April 13 through June 13, 2026 at the Paradise Center for the Arts in Faribault.

    4 min
  5. JUN 12

    A traditional gift: Mother and daughter share a bond through crafting star quilts

    82-year-old Ruby Leith Minkel and her daughter Carrie Minkel-Johnson live in the Lower Sioux Indian Community in southwest Minnesota. Together, they make star quilts as gifts for people both within and outside of the community. “I love making the quilts, and it's just something that I appreciate,” Leith Minkel said. When they are not at home in their personal sewing rooms, the two utilize the Lower Sioux Cultural Incubator, a community center that provides a variety of cultural classes, activities and space to use. The quilting studio is lined with several sewing machines. Thread, scissors and other supplies can be found in small plastic bins. The space has two large tables for laying fabrics across, rather than on the floor. ‘At least I got her with me’  Leith Minkel first learned to sew in high school, but she didn’t start making star quilts until the mid-1990s. She says she only needed to be shown twice before she started working independently.  “I started teaching it. I taught a few women around here that are still doing it, and I'm glad they are, because I don't want that lost. I want to keep that going,” she said. “That's why I got her [Minkel-Johnson] going.”  For Minkel-Johnson, a seamstress in her 60’s, she says she never imagined herself making quilts. She finally said ‘yes’ five years ago after many years of her mother asking to teach her.  “I never wanted her to teach me how, because I thought, if she teaches me that, what else can she teach me? You know, that was the last thing that I could think of that I wanted to learn from my mother,” she said. “[I] didn't realize it was going to bring us closer together and to spend more time together.”  Leith Minkel says it didn’t take long for her daughter to catch on to the sewing patterns, just like herself.    Minkel-Johnson says she enjoys working closely with her mother. Quilting keeps them busy and active with fulfilling order requests or traveling to various powwows together with a table and chairs in tow. “We don't make a lot of money making these quilts. It's more [about] having your little fingerprint on something that's going to be out there,” said Minkel-Johnson, “I'm enjoying it. I love doing it with mom.” Even though the two are neighbors, Minkel-Johnson says the quilts bring them together. Outside of their shared love for quilting, she says it’s rare that they see one another.   “We're so busy trying to get our quilts done. We'll call each other, ‘Okay, what are you doing? How far are you?’” she said.   Leith Minkel shares in those sentiments that she loves being able to share a special bond with her daughter over star quilts.   “It's nice because, at least I got her with me,” Leith Minkel said.  ‘It’s an honor’  Birthdays, graduations, weddings or funerals are events in one’s life that may call for a gift of a star quilt or blanket.   “When you're making it, you're thinking of who you're making it for,” Leith Minkel said.   She recently began working on a star quilt for a baby, choosing fabric from children’s cartoons, and pink fabric for a base color. Star quilts can be created in a variety of sizes and colors, depending on the recipient’s age or interests.   However, one thing consistent within the designs of the quilts is the signature diamond-shaped star with eight points.   “The Natives, they came from the Star Nation,” Leith Minkel explains.  While holding a quilt with her mother — showcasing a star as its centerpiece with vivid colors of the medicine wheel: yellow, red, black and white — Minkel-Johnson shares what she had been taught about star quilts. She points to the Seven Fire Councils, an alliance of the varying groups of the Dakota, Lakota and Nakota people. The two make their star quilts with this in mind — the points on the quilt represent each of the seven.  “And the eighth is for the person who made the star,” she said.   To both, a star quilt represents honor.   “I always feel that it's an honor to give the quilt to them, and I can just feel the honor it is for somebody that's receiving one that we made,” Minkel-Johnson said.   Recently, they made about 50 star quilts for this year’s graduates in the Lower Sioux Indian Community. They also make star quilts upon request for those outside of their community, including graduates living in the Twin Cities area.   Leith Minkel says she can make a full quilt within two days.   “It's something that I'll probably do till the day I'm gone,” Leith Minkel said. Chandra Colvin covers Native American communities in Minnesota for MPR News via Report for America, a national service program that places journalists into local newsrooms to report on undercovered issues and communities.

    4 min

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5
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3 Ratings

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A journal exploring the history and culture of Minnesota communities. Inform these stories: mprnews.org/nsj