Sleep Magic: Sleep Hypnosis & Meditation for Sleep Podcast

Sleep with Sleepiest
Sleep with Sleepiest
  • 4.6 (1.7K)
  • Alternative Health
  • Weekly

Fall asleep fast and wake up restored with the power of sleep hypnosis, meditation for sleep, and calming bedtime storytelling. Sleep Magic is a soothing sleep podcast designed to quiet your mind and guide you into deep, restorative rest. Hosted by hypnotherapist Jayni Terry, CHt, each episode blends sleep hypnosis, sleep meditation, and gentle storytelling to help you unwind, let go of the day, and drift into sleep more easily. Whether you’re struggling with a racing mind, anxious thoughts, or difficulty falling asleep, Sleep Magic offers a consistent, supportive space to help you relax deeply and build lasting sleep habits. Sleep Magic is more than a sleep podcast - it’s a trusted nighttime ritual for listeners around the world. Through hypnotic inductions, guided meditation, and body-based relaxation techniques, each episode helps your mind slow down and your body feel safe enough to rest. Jayni’s approach focuses on creating a calm, grounded experience that supports both sleep and emotional wellbeing. If you’re looking for insomnia relief, anxiety support at night, or simply a way to unwind, these sessions are designed to help you settle into sleep naturally. Do you ever get into bed and feel wide awake… your mind still moving, your body not quite ready to rest? That’s where Sleep Magic comes in. Each episode is designed to gently guide you out of that state and into something quieter - helping you not just fall asleep, but sleep more deeply and consistently over time. What you’ll hear: • Sleep hypnosis sessions to relax your body and quiet your mind • Guided sleep meditations for deep, restorative rest • Calming bedtime stories and immersive, hypnotic journeys • Gentle techniques to support stress relief, anxiety, and better sleep habits  Join thousands of listeners finding calm at night and clarity in the morning with Sleep Magic - a sleep hypnosis and meditation podcast designed to help you truly rest. Listen free every Wednesday, or upgrade to Sleep Magic Premium to support the show. Join on Apple Podcasts or Supercast to enjoy: • Ad-free listening • Biweekly bonus episodes • Full access to the back catalogue Try Sleep Magic Premium tonight: https://sleepmagic.supercast.com/

Join Team Magic ✨ 450+ Ad-Free Sleep Hypnosis Eps

$9.99/mo or $59.99/yr after trial

  1. 2d ago

    Sleep Hypnosis To Release Worry | Guided Meditation For Anxiety [Guided Live by Jayni Terry, CHt.]

    In tonight’s sleep hypnosis with Jayni, release worry about tomorrow and quiet the anxious thoughts that can keep you awake at night. Through calming breathwork and soothing visualization, you’ll let go of what you can’t control and settle into a greater sense of trust before sleep. As always, tonight’s episode begins with a short, calming introduction from Jayni, before we gently ease into the hypnosis and guide you toward deep, restful sleep. If you’d like an extra immersive experience, you can also watch Jayni guide the full hypnosis on Spotify 💜 Want more Sleep Magic? Join Team Magic & Enjoy: • 2 bonus episodes each month • Ad-free listening • Full access to our extended back catalogue with over 450 episodes from both Jayni, and Jessica. To subscribe 🪄 Apple Podcasts: Join directly via the show page All other listeners: Subscribe via Supercast https://sleepmagic.supercast.com/ Spread the Magic If you’re enjoying Sleep Magic, we’d love it if you followed the show and left a rating or review ⭐️ We’d also love to hear from you - let us know how Sleep Magic is helping your nights with our listener survey here or leave us a comment on Spotify 🙌 Stay Connected Follow Sleepiest and join the Team Magic community: Instagram: @sleepiestapp TikTok: @sleepiestapp Need help with your listening experience? Reach out to Team Magic via support@sleepiest.com. About Sleep Magic ✨ Sleep Magic ✨ is an award-winning sleep hypnosis podcast originally hosted by Jessica Porter, now guided by hypnotherapist Jayni Terry, CHt. Each episode blends sleep hypnosis, meditation, and calming storytelling to help you relax deeply, quiet your mind, and drift into restful sleep. Alongside the hypnosis, episodes often explore the thoughts and feelings that can keep us awake at night - from stress and overthinking to self-compassion and letting go - helping you build a healthier relationship with both sleep and yourself, one night at a time. Looking for the brands featured on the show? You’ll find all the latest sponsor links and offers here: https://lnk.to/sleepmagic ✨ Learn more about your ad choices. Visit megaphone.fm/adchoices

  2. 3d ago

    A Little November Magic From Jayni ✨ Listener Requests & 30 Nights Free

    ✨ Enjoy 30 free nights of Sleep Magic Premium and unwind with ad-free sleep hypnosis. I've got some pretty special updates to share this month, including a brand-new way for us to connect, and a new offer on our premium subscription. From November 2nd, you can enjoy 30 free nights of Team Magic, with over 450 episodes of ad-free sleep hypnosis, our uninterrupted 8-hour compilations, and two exclusive bonus episodes every month. And this November on premium, I'll be sharing The Extraordinary Life of Dr. Maya Angelou, a hypnotic bedtime story to leave you feeling inspired, and Reprogram Your Subconscious Mind While You Sleep. As a clinical hypnotherapist, I know how much our subconscious thought patterns influence how we feel, and this session is designed to help you begin making positive changes as you rest. I'm also launching Magic Listener Requests, a new monthly series inspired by the things you share with me. Everyone can write in, but Team Magic subscribers get priority when I'm choosing what to explore next. And of course, your support as a Team Magic subscriber means so much to me. It helps us keep creating new sleep hypnosis sessions for you, and I'm so grateful to everyone who's part of it. This 30-day free trial is available to first-time subscribers who sign up by November 16th, so just tap "Try Free" in Apple Podcasts, or follow the link below to get started. See you there! ✨ ⁠Enjoy 30 free nights of Sleep Magic Premium and unwind with ad-free sleep hypnosis. Learn more about your ad choices. Visit megaphone.fm/adchoices

    A Little November Magic From Jayni ✨ Listener Requests & 30 Nights Free

  3. 4d ago · Sleepiest Plus Only

    The Happy Prince by Oscar Wilde | Hypnotic Bedtime Story | Premium

    In tonight’s hypnotic bedtime story with Jayni, settle in with a soothing adaptation of Oscar Wilde’s The Happy Prince. As a little swallow and a golden prince discover the quiet power of kindness and friendship, let this timeless tale ease stress and carry you gently toward sleep. As always, tonight’s episode begins with a short, calming introduction from Jayni, before we gently ease into the hypnosis and guide you toward deep, restful sleep 💜 Want more Sleep Magic? Join Sleep Magic Premium and enjoy: • 2 bonus episodes each month • Ad-free listening • Full access to our extended back catalogue with over 450 episodes from both Jayni, and Jessica. To subscribe 🪄 Apple Podcast listeners: Join using the prompts on the show page. All other listeners: Subscribe via Supercast using this link: https://sleepmagic.supercast.com/ Spread the Magic Love the Sleep Magic Podcast? Please follow the show and leave a review or rating ⭐️ Feedback We’d love to hear from you — let us know how Sleep Magic is helping your nights 🙌 Check out our listener survey: https://sleepiest.typeform.com/to/bKC0VHFs Or reach out to Team Magic directly via support@sleepiest.com. Stay Connected Follow Sleepiest and share your thoughts: Instagram: @sleepiestapp TikTok: @sleepmagic Need help with your listening experience? Reach out to Team Magic via support@sleepiest.com. About Sleep Magic ✨ Sleep Magic ✨ is an award winning sleep hypnosis podcast., originally hosted by Jessica Porter, now guided by hypnotherapist Jayni Terry, CHt. Each episode blends sleep hypnosis, meditation, and calming storytelling to help you relax deeply, quiet your mind, and drift into restful sleep. Alongside the hypnosis, episodes often explore the thoughts and feelings that can keep us awake at night - from stress and overthinking to self-compassion and letting go - helping you build a healthier relationship with both sleep and yourself, one night at a time. Looking for the brands featured on the show? You’ll find all the latest sponsor links and offers here: https://lnk.to/sleepmagic ✨

    The Happy Prince by Oscar Wilde | Hypnotic Bedtime Story | Premium

  4. Oct 28

    The Secret Military Sleep Technique | Powerful Sleep Hypnosis For Deep Relaxation

    In tonight’s sleep hypnosis with Jayni, discover the military sleep technique, a simple method designed to help the body release tension and the mind switch off under pressure. With a slower, hypnotic Sleep Magic approach, you’ll follow a clear sequence into deeper relaxation so sleep can come more naturally, even after a stressful day. As always, tonight’s episode begins with a short, calming introduction from Jayni, before we gently ease into the hypnosis and guide you toward deep, restful sleep. If you’d like an extra immersive experience, you can also watch this episode on Spotify, complete with soothing visuals 💜 Want more Sleep Magic? Join Team Magic & Enjoy: • 2 bonus episodes each month • Ad-free listening • Full access to our extended back catalogue with over 450 episodes from both Jayni, and Jessica. To subscribe 🪄 Apple Podcasts: Join directly via the show page All other listeners: Subscribe via Supercast https://sleepmagic.supercast.com/ Spread the Magic If you’re enjoying Sleep Magic, we’d love it if you followed the show and left a rating or review ⭐️ We’d also love to hear from you - let us know how Sleep Magic is helping your nights with our listener survey here or leave us a comment on Spotify 🙌 Stay Connected Follow Sleepiest and join the Team Magic community: Instagram: @sleepiestapp TikTok: @sleepiestapp Need help with your listening experience? Reach out to Team Magic via support@sleepiest.com. About Sleep Magic ✨ Sleep Magic ✨ is an award-winning sleep hypnosis podcast originally hosted by Jessica Porter, now guided by hypnotherapist Jayni Terry, CHt. Each episode blends sleep hypnosis, meditation, and calming storytelling to help you relax deeply, quiet your mind, and drift into restful sleep. Alongside the hypnosis, episodes often explore the thoughts and feelings that can keep us awake at night - from stress and overthinking to self-compassion and letting go - helping you build a healthier relationship with both sleep and yourself, one night at a time. Looking for the brands featured on the show? You’ll find all the latest sponsor links and offers here: https://lnk.to/sleepmagic ✨ Learn more about your ad choices. Visit megaphone.fm/adchoices

  5. Oct 26

    Sleep Hypnosis For Achieving Your Goals | Sleep Magic Classics

    In tonight’s sleep hypnosis, we revisit a calming session from the archive, guided by Jessica. Using the imagery of a mountain, you’ll connect with the feeling of achieving a meaningful goal and make the path toward it feel more manageable, one small step at a time. Jayni will be back soon with a brand new sleep hypnosis 🌙 Want more Sleep Magic? Join Team Magic & Enjoy: • 2 bonus episodes each month • Ad-free listening • Full access to our extended back catalogue with over 450 episodes from both Jayni, and Jessica. To subscribe 🪄 Apple Podcasts: Join directly via the show page All other listeners: Subscribe via Supercast https://sleepmagic.supercast.com/ Spread the Magic If you’re enjoying Sleep Magic, we’d love it if you followed the show and left a rating or review ⭐️ We’d also love to hear from you - let us know how Sleep Magic is helping your nights with our listener survey here or leave us a comment on Spotify 🙌 Stay Connected Follow Sleepiest and join the Team Magic community: Instagram: @sleepiestapp TikTok: @sleepiestapp Need help with your listening experience? Reach out to Team Magic via support@sleepiest.com. About Sleep Magic ✨ Sleep Magic ✨ is an award-winning sleep hypnosis podcast originally hosted by Jessica Porter, now guided by hypnotherapist Jayni Terry, CHt. Each episode blends sleep hypnosis, meditation, and calming storytelling to help you relax deeply, quiet your mind, and drift into restful sleep. Alongside the hypnosis, episodes often explore the thoughts and feelings that can keep us awake at night - from stress and overthinking to self-compassion and letting go - helping you build a healthier relationship with both sleep and yourself, one night at a time. Looking for the brands featured on the show? You’ll find all the latest sponsor links and offers here: https://lnk.to/sleepmagic ✨ Learn more about your ad choices. Visit megaphone.fm/adchoices

    Sleep Hypnosis For Achieving Your Goals | Sleep Magic Classics

  6. Trailer

    What’s Keeping You Up At Night? Let Me Know 💌 | Magic Listener Requests with Jayni

    Is something keeping you up at night? Maybe it’s work stress, nerves about something ahead, or a struggle in your relationship? Whatever it is, send it to me, and it could inspire a Sleep Magic hypnosis created around that exact problem 💌 Introducing Magic Listener Requests, a new monthly episode inspired by your letters. I’ll read selected messages on the show, share some reassuring advice, and then guide you into a full sleep hypnosis shaped around what you’re going through. Email ⁠hello@sleepmagic.fm⁠, or leave a comment on Spotify. If you're a premium subscriber, be sure to add “Premium Subscriber” to the subject line to move your letter to the top of the pile! Send in your letter by the 10th of each month to be considered for that month’s episode. I can’t wait to hear from you 💜 Learn more about your ad choices. Visit megaphone.fm/adchoices

  7. Oct 20

    Get Sleepy on Santorini Island, Greece | Sleep Hypnosis For Insomnia with Visualization

    In tonight’s sleep hypnosis with Jayni, escape to the Greek island of Santorini and leave stress, overthinking and insomnia behind. As you wander its quiet pathways and watch the sun set over the sea, you’ll settle into the stillness of the island and let sleep come naturally. As always, tonight’s episode begins with a short, calming introduction from Jayni, before we gently ease into the hypnosis and guide you toward deep, restful sleep. If you’d like an extra immersive experience, you can also watch this episode on Spotify, complete with soothing visuals 💜 Want more Sleep Magic? Join Team Magic & Enjoy: • 2 bonus episodes each month • Ad-free listening • Full access to our extended back catalogue with over 450 episodes from both Jayni, and Jessica. To subscribe 🪄 Apple Podcasts: Join directly via the show page All other listeners: Subscribe via Supercast https://sleepmagic.supercast.com/ Spread the Magic If you’re enjoying Sleep Magic, we’d love it if you followed the show and left a rating or review ⭐️ We’d also love to hear from you - let us know how Sleep Magic is helping your nights with our listener survey here or leave us a comment on Spotify 🙌 Stay Connected Follow Sleepiest and join the Team Magic community: Instagram: @sleepiestapp TikTok: @sleepiestapp Need help with your listening experience? Reach out to Team Magic via support@sleepiest.com. About Sleep Magic ✨ Sleep Magic ✨ is an award-winning sleep hypnosis podcast originally hosted by Jessica Porter, now guided by hypnotherapist Jayni Terry, CHt. Each episode blends sleep hypnosis, meditation, and calming storytelling to help you relax deeply, quiet your mind, and drift into restful sleep. Alongside the hypnosis, episodes often explore the thoughts and feelings that can keep us awake at night - from stress and overthinking to self-compassion and letting go - helping you build a healthier relationship with both sleep and yourself, one night at a time. Looking for the brands featured on the show? You’ll find all the latest sponsor links and offers here: https://lnk.to/sleepmagic ✨ Learn more about your ad choices. Visit megaphone.fm/adchoices

  8. Oct 19 · Sleepiest Plus Only

    Sleep Hypnosis for When Everything Feels Too Much | Guided Meditation For Anxiety | Premium

    In tonight’s sleep hypnosis with Jayni, give yourself permission to put down everything that feels like too much. Through calming visualization, you’ll create some distance from the worries and responsibilities of the day so your mind can finally switch off for the night. As always, tonight’s episode begins with a short, calming introduction from Jayni, before we gently ease into the hypnosis and guide you toward deep, restful sleep 💜 Want more Sleep Magic? Join Sleep Magic Premium and enjoy: • 2 bonus episodes each month • Ad-free listening • Full access to our extended back catalogue with over 450 episodes from both Jayni, and Jessica. To subscribe 🪄 Apple Podcast listeners: Join using the prompts on the show page. All other listeners: Subscribe via Supercast using this link: https://sleepmagic.supercast.com/ Spread the Magic Love the Sleep Magic Podcast? Please follow the show and leave a review or rating ⭐️ Feedback We’d love to hear from you — let us know how Sleep Magic is helping your nights 🙌 Check out our listener survey: https://sleepiest.typeform.com/to/bKC0VHFs Or reach out to Team Magic directly via support@sleepiest.com. Stay Connected Follow Sleepiest and share your thoughts: Instagram: @sleepiestapp TikTok: @sleepmagic Need help with your listening experience? Reach out to Team Magic via support@sleepiest.com. About Sleep Magic ✨ Sleep Magic ✨ is an award winning sleep hypnosis podcast., originally hosted by Jessica Porter, now guided by hypnotherapist Jayni Terry, CHt. Each episode blends sleep hypnosis, meditation, and calming storytelling to help you relax deeply, quiet your mind, and drift into restful sleep. Alongside the hypnosis, episodes often explore the thoughts and feelings that can keep us awake at night - from stress and overthinking to self-compassion and letting go - helping you build a healthier relationship with both sleep and yourself, one night at a time. Looking for the brands featured on the show? You’ll find all the latest sponsor links and offers here: https://lnk.to/sleepmagic ✨

    Sleep Hypnosis for When Everything Feels Too Much | Guided Meditation For Anxiety | Premium
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4.6
out of 5
1,739 Ratings

About

Fall asleep fast and wake up restored with the power of sleep hypnosis, meditation for sleep, and calming bedtime storytelling. Sleep Magic is a soothing sleep podcast designed to quiet your mind and guide you into deep, restorative rest. Hosted by hypnotherapist Jayni Terry, CHt, each episode blends sleep hypnosis, sleep meditation, and gentle storytelling to help you unwind, let go of the day, and drift into sleep more easily. Whether you’re struggling with a racing mind, anxious thoughts, or difficulty falling asleep, Sleep Magic offers a consistent, supportive space to help you relax deeply and build lasting sleep habits. Sleep Magic is more than a sleep podcast - it’s a trusted nighttime ritual for listeners around the world. Through hypnotic inductions, guided meditation, and body-based relaxation techniques, each episode helps your mind slow down and your body feel safe enough to rest. Jayni’s approach focuses on creating a calm, grounded experience that supports both sleep and emotional wellbeing. If you’re looking for insomnia relief, anxiety support at night, or simply a way to unwind, these sessions are designed to help you settle into sleep naturally. Do you ever get into bed and feel wide awake… your mind still moving, your body not quite ready to rest? That’s where Sleep Magic comes in. Each episode is designed to gently guide you out of that state and into something quieter - helping you not just fall asleep, but sleep more deeply and consistently over time. What you’ll hear: • Sleep hypnosis sessions to relax your body and quiet your mind • Guided sleep meditations for deep, restorative rest • Calming bedtime stories and immersive, hypnotic journeys • Gentle techniques to support stress relief, anxiety, and better sleep habits  Join thousands of listeners finding calm at night and clarity in the morning with Sleep Magic - a sleep hypnosis and meditation podcast designed to help you truly rest. Listen free every Wednesday, or upgrade to Sleep Magic Premium to support the show. Join on Apple Podcasts or Supercast to enjoy: • Ad-free listening • Biweekly bonus episodes • Full access to the back catalogue Try Sleep Magic Premium tonight: https://sleepmagic.supercast.com/

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