96 episodes

"Be real with Lav" is a mother and daughter podcast that will bring inspiration and motivation through healthy conversation, our experiences and real-life stories we can share. Society has changed with a lot of uncertainty with trapped feelings of mental instability that weakens our will power. Join Be real with Lav and Shennelle where we bring you unfiltered topics and advice that will uplift you and encourage you that you are not alone. I believe that each individual should recognize their self-worth and love and appreciate themselves. Join Be Real with Lav and Shennelle every Tuesday!

Be Real with Lav Lav & Shenelle

    • Society & Culture

"Be real with Lav" is a mother and daughter podcast that will bring inspiration and motivation through healthy conversation, our experiences and real-life stories we can share. Society has changed with a lot of uncertainty with trapped feelings of mental instability that weakens our will power. Join Be real with Lav and Shennelle where we bring you unfiltered topics and advice that will uplift you and encourage you that you are not alone. I believe that each individual should recognize their self-worth and love and appreciate themselves. Join Be Real with Lav and Shennelle every Tuesday!

    A Heartfelt Farewell Full of Hope and Thankfulness

    A Heartfelt Farewell Full of Hope and Thankfulness

    As I stand at a crossroads, grappling with the complex symphony of life's challenges, I find solace in the unwavering presence of faith. This episode is a heartfelt reflection on the transformative power of belief through life's tumultuous seasons. With Chanel by my side, we've navigated the bittersweet decision to put our beloved podcast on a shelf as we journey through personal and professional growth. I share the intimate details of recent trials, the warmth of divine intervention, and the profound impact these experiences have had, not just on my psyche but on the trajectory of my path forward. 

    Within the tapestry of our discussions, I weave the narrative of anxiety's grip and the liberating guidance faith provides in breaking free. As we prepare to press pause on our podcast, I extend a heartfelt thanks to you, our dear listeners, for the support and companionship that have been the wind beneath our wings. There's a promise of hope and the potential for joy as we step away, sending our love and encouragement to each one of you who has become part of our extended family. This isn't a goodbye, but a moment of gratitude as we hold on to the faith that has carried us here and will continue to light our way.
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    • 15 min
    Everyday Heroes and Icons of the Black Experience

    Everyday Heroes and Icons of the Black Experience

    As the vibrant heartbeats of our communities, the stories of Black Generations are rich with triumph, resilience, and innovation. Alongside my co-host Shennelle, who brings her passion and insight into our conversation, we peel back layers of history to share a narrative that resonates beyond a single month. This episode is a journey through the struggles, the victories, and the unyielding spirit of a people whose contributions have shaped our nation, yet often remain unsung. As we commemorate Black History Month, we underscore the imperative of weaving these narratives into the educational tapestry all year round, fostering a deeper appreciation and understanding of a heritage that is a cornerstone of American culture.

    We stand on the shoulders of giants like Marcus Garvey., whose dreams have paved avenues of equality and respect that we continue to traverse today. In our dialogue, we not only spotlight the icons of civil rights but also embrace the personal victories and everyday grace that define the Black experience. It's about stoking that inner flame of pride and ensuring that the legacy of Black people is not relegated to the sidelines but celebrated as part of the continuous story we all share. So, tune in for an episode filled with heart, soul, and an unwavering commitment to the truth of our past, as we strive for a brighter, more inclusive future. Much love, and let's remember to always treat one another with the honor that is rightfully ours.
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    • 17 min
    The Silent Struggle of Sibling Forgiveness

    The Silent Struggle of Sibling Forgiveness

    When the unspoken bonds of trust within a family fray, what's left behind? Join me as I recount a deeply personal tale involving my brothers, where the fragile threads of loyalty were tested by secrecy and misunderstandings. We unravel the complexities of familial trust, revealing how easily it can be shaken and the profound consequences that ensue. As I share my journey of navigating these turbulent emotional waters, you'll gain insights into the importance of privacy and the powerful role of direct communication in repairing the delicate tapestry of sibling relationships.

    The path to reconciliation is often lined with the dual stones of forgiveness and memory. In this episode, we grapple with the nuanced task of rebuilding sibling bonds after they've been compromised. I reflect on the intricate dance of forgiving without forgetting and the indelible marks left by familial strife. My story serves as both a cautionary tale and a beacon of hope for anyone wrestling with similar issues. Together, we celebrate the power of open dialogue to foster understanding and respect, leaving you with a sense of hope as we journey through the complexities of life as a family.
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    • 16 min
    Sailing Through Life's Storms: Resilience, Faith, and Finding Hope in Challenges

    Sailing Through Life's Storms: Resilience, Faith, and Finding Hope in Challenges

    Navigating life's tumult can often leave us gasping for air, yet it's in these moments that the true test of our resilience emerges. Join me as I share my journey through recent personal challenges, from the joyous anticipation of family birthdays to the stark reality of a loved one's illness. Life throws a multitude of curveballs, and in this episode, I open up about the ways I've learned to catch them with grace. Together, we'll explore the importance of a sturdy support network and the solace found in connecting with someone who truly gets the rough seas we're traversing.

    As waves of uncertainty threaten to pull us under, the lifeline of faith and prayer becomes our buoy. I recount the wisdom imparted by a dearly missed cousin who reminded me of the power of divine timing, a lesson that has become a beacon during my own stormy times. Renovations, personal trials, and caregiving have all been part of my story, but as I reassure you with each tale, it's about taking life one measured step at a time. We'll discuss self-care strategies, cultivating a positive mindset, and the transformative impact of gratitude. So, as we sail into the heart of life's overwhelm, remember that this conversation is our shared harbor, offering a message of enduring hope and camaraderie.
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    • 14 min
    The Last Sleep: Unraveling the Betrayal and Murder of Melissa Silvera

    The Last Sleep: Unraveling the Betrayal and Murder of Melissa Silvera

    When you tuck in for the night, the furthest thought from your mind is the possibility that it could be your last sleep. Yet, this was the grim reality for Melissa Silvira, whose death was shrouded in a web of deceit and violence. In a poignant episode that exposes the darkest corners of the human heart, I, Lav, narrate the chilling tale of betrayal that unfolded in Jamaica, shedding light on the tragic end Melissa met at the hands of her husband, Jolyan Silvera. Ballistic evidence linked the bullet fragments found in Melissa's body to Jolyan licensed firearm, unravelling what was first believed to be death by natural causes into a cold-blooded murder.

    The walls of the crime scene whisper secrets of a sinister cover-up, as revealed by the drastic alterations to the room where Melissa's life was claimed. We explore the aftermath of this heinous act, the transformation of a once familiar space into an arena of false serenity. As we grapple with the sorrowful fate of the couple's young children, now left without their mother's embrace and with their father behind bars, this episode is a harrowing reminder of the ongoing struggle for the protection and safety of women. Join me as we honour Melissa's memory and question the societal norms that continue to fail the innocent.
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    • 14 min
    Whispers of Fear and the Echoes of Courage Within

    Whispers of Fear and the Echoes of Courage Within

    Ever found yourself in a cold sweat at the sight of a spider lurking in the corner? You're not alone. Join me as we unravel the tapestry of our deepest fears, from the eight-legged creatures that make our skin crawl to the daunting prospect of aging and the loss of self-reliance. With candid confessions and a splash of humor, we navigate through the peculiar and profound anxieties that bind us, sharing personal episodes that might just make you chuckle or nod in agreement. I'll even let you in on my newfound unease when peering down from great heights, illustrating how fears can evolve and surprise us over time.

    But there's light in the darkness of our trepidations. This heart-to-heart isn't just about airing our fears; it’s about the strength we muster when we confront them. We'll discuss the sanctuary of self-care and the liberation found in leaning on faith or a friend's empathetic ear. I open up about the jarring moments of panic and the 'giants' of anxiety, while offering a gentle reminder that imperfection is part of the human condition. There's no quest for flawlessness here, just the raw courage to face what scares us, and the collective comfort in knowing we're not alone on this journey.
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    • 19 min

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