Becoming Lucy

Lucy Hodgkinson
  • 0.0 (0)
  • PERSONAL JOURNALS

Becoming Lucy is real life stories with real people where real change happens. It's where healing meets humour, and where Lucy and Hana turn life's chaos into connection.

  1. I Thought I Was Dying: A Brain Aneurysm, Toxic Relationships & Learning to Listen to Your Body

    6D AGO

    I Thought I Was Dying: A Brain Aneurysm, Toxic Relationships & Learning to Listen to Your Body

    In this deeply honest episode of Becoming Lucy, hosts Hana and Lucy sit down with Lyanne to explore a powerful story of illness, motherhood, trauma, and healing. Lyanne shares her lived experience of navigating multiple health scares, including endometriosis, a mini stroke, and a brain aneurysm diagnosis, alongside the emotional weight of becoming a young mother and surviving post-separation abuse. She opens up about the moment her body forced her to stop, listen, and confront the chronic stress and unresolved trauma that had shaped her life. This conversation goes beyond survival. Together, they unpack:  • How chronic stress and emotional trauma impact physical health  • The stigma surrounding divorce and single motherhood  • Why listening to your body can be life-saving  • The importance of mental health awareness and breaking generational cycles  • What resilience actually looks like — feeling the feelings, not suppressing them Lyanne reflects on her childhood, relationships, and the wake-up calls that led her to reclaim her health and become an advocate for emotional and physical wellbeing. Raw, empowering, and deeply human, this episode is essential listening for anyone navigating illness, motherhood, healing from trauma, or learning how to put their health first — without shame. Find Lyanne on @mummantra on Instagram and Tik Tok ⚠️ Podcast Disclaimer • Informational Only: This content is for general information and entertainment. It is not professional advice (legal, medical, financial, or otherwise). • No Guarantees: We do not guarantee the accuracy, completeness, or outcomes from using the information shared. • Personal Views: Opinions expressed are those of the hosts and guests and do not reflect the official positions of any affiliated organisations. • No Liability: We are not liable for any actions taken based on this podcast. • External Links: We are not responsible for content found on any external sites mentioned.

    1h 23m
  2. Wedding Countdown: From Tenerife to “I Do” — A 15-Year Love Story, Wedding Planning & Real Relationship Growth

    JAN 28 · BONUS

    Wedding Countdown: From Tenerife to “I Do” — A 15-Year Love Story, Wedding Planning & Real Relationship Growth

    From working overseas in Tenerife to planning a wedding 15 years later. In this special bonus episode, Lucy, Hana and Rob reflect on Hana and Rob’s upcoming wedding and their relationship journey that began while living and working abroad in 2010. They discuss how their relationship has evolved over 15 years, the transient friendships that often come with living overseas, and the realities of planning a wedding while balancing family life and parenting. From wedding nerves and nostalgia to questioning the wedding industry itself, this episode offers a real and honest look at long-term love, marriage, and personal growth. The conversation wraps up with a fun rapid-fire segment testing how well Hana and Rob really know each other after everything they’ve shared and experienced together. Perfect for anyone planning a wedding, navigating a long-term relationship, or interested in how love grows over time. ⚠️ Podcast Disclaimer • Informational Only: This content is for general information and entertainment. It is not professional advice (legal, medical, financial, or otherwise). • No Guarantees: We do not guarantee the accuracy, completeness, or outcomes from using the information shared. • Personal Views: Opinions expressed are those of the hosts and guests and do not reflect the official positions of any affiliated organisations. • No Liability: We are not liable for any actions taken based on this podcast. • External Links: We are not responsible for content found on any external sites mentioned.

    1h 1m
  3. Be Brave, Be Strong: Grief, Suicide & Finding Hope | Jay’s Story

    JAN 27

    Be Brave, Be Strong: Grief, Suicide & Finding Hope | Jay’s Story

    In this powerful and deeply honest episode of Becoming Lucy, Hana and Lucy are joined by their close friend Jay, who shares her personal journey through grief, suicide, mental health, and healing after loss. What begins with laughter and nostalgia from their days as holiday reps in Zante soon opens into a raw conversation about Jay’s father, his long battle with severe depression, and the devastating impact of losing a parent to suicide. Jay speaks candidly about the masks we wear to survive — using humour, alcohol, and distraction to hide pain — and how grief is anything but quiet or tidy. She also opens up about her own struggle with suicidal thoughts, the moment everything reached breaking point, and how love, vulnerability, and support helped her begin rebuilding her life. Together, the conversation explores the stigma surrounding mental health, the complexity of family dynamics after loss, and the power of being truly seen. This episode is honest, heartbreaking, hopeful, and deeply human — reminding us that even in the darkest moments, there is always a way forward. ⸻ ⚠️ Content Warning / Disclaimer: This episode contains discussions of suicide, suicidal thoughts, depression, and mental health struggles. Listener discretion is advised. If this conversation brings up difficult feelings, please consider reaching out to someone you trust or a mental health professional. If you are in immediate danger, contact your local emergency services or a suicide prevention helpline. Takeaways Grief doesn't look quiet or tidy.Healing doesn't always start with therapy; sometimes it just starts with being seen.The versions of ourselves we create to survive can be hidden in plain sight.Laughter can coexist with pain, and it's okay to share both.It's important to talk about suicide and mental health openly. 'Don't be a coward. Do it. Be brave. Be stronger than I was.''Even when things feel unbearable, something will happen.''She knows the real me without the mask.''I was a p***y and I let my thoughts get on top of me.''There is light at the end of it. I promise you.' Chapters 00:00 Introduction to Grief and Loss 01:57 Setting the Scene: Memories from Zante 12:38 Jay's Story: The Impact of Losing a Parent 21:54 Exploring Jay's Father's Life and Struggles 25:05 The Night of the Tragedy: Jay's Experience 26:29 The Night of the Incident 27:33 The Aftermath and Emotional Turmoil 28:36 Understanding the Circumstances of Suicide 29:53 Confronting Grief and Family Dynamics 32:44 Financial Struggles and Family Loss 36:26 Mental Health and Seeking Help 39:00 Coping Mechanisms and Moving Forward 46:18 Introduction and Light Banter 47:04 The Night Jay Met Kirsty 48:41 Navigating Mental Health Challenges 53:59 A Turning Point: Seeking Help 59:12 Finding Strength in Relationships 01:03:03 Looking Ahead: Life After Struggles 01:05:21 Final Thoughts and Encouragement ⚠️ Podcast Disclaimer • Informational Only: This content is for general information and entertainment. It is not professional advice (legal, medical, financial, or otherwise). • No Guarantees: We do not guarantee the accuracy, completeness, or outcomes from using the information shared. • Personal Views: Opinions expressed are those of the hosts and guests and do not reflect the official positions of any affiliated organisations. • No Liability: We are not liable for any actions taken based on this podcast. • External Links: We are not responsible for content found on any external sites mentioned.

    1h 8m
  4. The Hardest Battle Is Coming Home: Richy Thrower on Veterans, Mental Health & Survival

    JAN 20

    The Hardest Battle Is Coming Home: Richy Thrower on Veterans, Mental Health & Survival

    In this episode of Becoming Lucy, British Army veteran Richy Thrower shares the truth about mental health after military service, and what life really looks like once the structure, routine, and identity of the army disappear. Richy opens up about his time serving in Afghanistan, the grief of losing friends in service, and the emotional toll of transitioning to civilian life. He speaks honestly about isolation, identity loss, and why so many veterans struggle silently after leaving the forces. After leaving the army, Richy faced rejection, instability, and periods of deep despair — including being kicked out by his father, spiralling into alcohol, and repeatedly hitting dead ends when reaching out to charities for help. His experience exposes the gaps in support systems for veterans at their lowest point. Through resilience, relationships, and community, Richy slowly rebuilt his life. He found stability through security work, reconnected with his passion for motocross, and unexpectedly discovered filmmaking as a powerful tool for storytelling and advocacy. What began as filming motorsport events became a mission: to give veterans a voice, raise awareness, and push for real change. Richy also speaks candidly about the darker side of advocacy — including threats faced while speaking out — and why veterans must be believed, supported, and protected long after their service ends. This is a raw, honest conversation about veterans’ mental health, resilience, recovery, and community — and a reminder that survival doesn’t end when service does. If you’re a veteran, know a veteran, or care about mental health and social change, this is an episode you need to hear. You can find Richy and his work on @richythrower on Instagram and Tik Tok and You Tube. Takeaways Thousands of veterans struggle with mental health after service.The hardest battles for veterans often occur at home.Richie Frower turned his struggles into purpose as a filmmaker.Routine and structure in the army provide a sense of stability.Mental health support for veterans is often lacking.Experiences in Afghanistan shape perspectives on gratitude.The loss of friends in service can lead to deep emotional struggles.Transitioning from military to civilian life can be challenging.Richie's journey reflects the importance of resilience and support.Advocacy for veterans is crucial in addressing their needs. Richy faced significant challenges after being kicked out by his father.He struggled to find help from various charities during a low point.Richy's journey involved spiraling into alcohol and despair before seeking help.He found stability through a job in security and rekindled his passion for motocross.Richy's foray into filmmaking began as a way to promote motorsport events.He quit a high-paying job to pursue his passion for video production.Richy emphasizes the importance of relationships in his recovery journey.He aims to create a film that highlights the struggles of veterans and offers solutions.Richy faced threats while advocating for veterans' rights and raising awareness.He encourages veterans to reach out for help and find the right support systems. ⚠️ Podcast Disclaimer • Informational Only: This content is for general information and entertainment. It is not professional advice (legal, medical, financial, or otherwise). • No Guarantees: We do not guarantee the accuracy, completeness, or outcomes from using the information shared. • Personal Views: Opinions expressed are those of the hosts and guests and do not reflect the official positions of any affiliated organisations. • No Liability: We are not liable for any actions taken based on this podcast. • External Links: We are not responsible for content found on any external sites mentioned.

    1h 8m
  5. Stripping, Grief & Chosen Family: Surviving the Dark Side of the Industry

    JAN 13

    Stripping, Grief & Chosen Family: Surviving the Dark Side of the Industry

    In this episode of Becoming Lucy, hosts Hana and Lucy sit down with Jess, a resilient and independent woman whose life story defies convention. From navigating early trauma and family challenges to building a career in stripping and modeling, Jess opens up about grief, resilience, and the power of chosen family. Jess also shares the heartbreaking story of her best friend Maxine, who tragically died from cervical cancer at just 33, leaving behind two children. Through this, Jess reflects on loss, grief, and the importance of speaking up about health and self-care. The conversation explores Jess’s experiences in the stripping industry, breaking down the realities behind the stigma, safety challenges in nightlife, and the emotional toll of her work. She discusses personal growth, career progression, financial independence, and navigating relationships and love after loss. Health challenges, including endometriosis, and mental health are also addressed, highlighting the resilience needed to navigate life’s complexities. Through Jess’s story, this episode emphasizes empowerment, the strength of chosen family, and embracing a life beyond societal expectations. Listeners will gain insight into the realities of the stripping industry, coping with loss, and the journey toward confidence, stability, and happiness. Key Takeaways:  • Jess’s life story is a testament to resilience and independence.  • Family dynamics shaped her sense of responsibility and identity.  • School experiences and societal stigma influenced her confidence.  • The stripping industry is often misunderstood, carrying both risks and opportunities.  • Community and chosen family are vital for navigating life’s challenges.  • Jess’s loss of Maxine underscores the fragility of life and the importance of advocacy and care.  • Navigating love, grief, and health challenges requires strength and self-awareness.  • Personal growth and empowerment come from embracing one’s unique path. Chapters: 00:00 Introduction to a Life Unboxed 03:16 The Impact of Family Dynamics 10:51 Resilience Through Adversity 17:22 The Journey into Stripping 19:43 Breaking Stigmas: The Journey of a Stripper 21:24 The Evolution of Stripping: From Clubs to Digital Platforms 23:50 The Emotional Toll of Stripping: More Than Just Dancing 25:05 Community and Competition: The Dynamics Among Dancers 26:35 Perceptions vs. Reality: The Truth Behind Stripping 28:37 Navigating Challenges: The Impact of Online Platforms 30:25 Surviving the Industry: Personal Stories and Lessons Learned 35:07 Finding Positivity: Turning Adversity into Adventure 38:28 The Dark Side of Nightlife: Experiences of Spiking 40:41 Career Reflections: The Struggles and Breaks in Stripping 42:05 Friendship and Loss: Remembering Maxine 44:45 Coping with Grief: The Impact of Maxine’s Illness 47:58 Finding Love After Loss: Jess and Mike’s Journey 53:35 A New Chapter: Blending Families and New Beginnings 58:22 Embracing Confidence with Age 59:01 Balancing Work and Family Life 01:00:37 The Importance of Outdoor Activities for Kids 01:01:20 Navigating Health Challenges: Endometriosis 01:05:50 Understanding the Stripping Industry 01:12:00 Reflections on Personal Growth and Future Aspirations ⚠️ Podcast Disclaimer • Informational Only: This content is for general information and entertainment. It is not professional advice (legal, medical, financial, or otherwise). • No Guarantees: We do not guarantee the accuracy, completeness, or outcomes from using the information shared. • Personal Views: Opinions expressed are those of the hosts and guests and do not reflect the official positions of any affiliated organisations. • No Liability: We are not liable for any actions taken based on this podcast. • External Links: We are not responsible for content found on any external sites mentioned.

    1h 16m
  6. Ectopic Pregnancy: One in 90…. Twice. Grief & Healing

    JAN 6

    Ectopic Pregnancy: One in 90…. Twice. Grief & Healing

    Ectopic pregnancy is a serious and potentially life-threatening condition — yet it remains widely misunderstood, under-discussed, and often misdiagnosed. In this episode of Becoming Lucy, Hana and Lucy are joined by guest Danielle, who bravely shares her experience of navigating two ectopic pregnancies, the emotional toll of pregnancy loss, and the long road toward healing. Danielle opens up about trying to conceive, experiencing early pregnancy symptoms that didn’t fit the “textbook” narrative, and the confusion and fear that followed. She reflects on her experiences within the healthcare system — from A&E visits to receiving devastating diagnoses — highlighting how a lack of empathy and understanding can deepen trauma during moments of loss. This episode explores the emotional complexity of miscarriage and ectopic pregnancy, including grief, shock, relief, guilt, and the pressure many women feel to “move on” too quickly. The conversation also addresses the importance of mental health support, open communication with partners, compassionate employers, and the role of community in recovery. Through Danielle’s story, this episode aims to raise awareness, validate lived experiences, and encourage more informed, empathetic conversations around women’s health and pregnancy loss. Content note: This episode discusses ectopic pregnancy, miscarriage, grief, and medical trauma. 🎧 Episode Chapters / Timestamps 00:00 – Understanding Ectopic Pregnancy 06:49 – Danielle’s Journey Begins 11:52 – The A&E Experience 17:39 – The Emotional Rollercoaster 24:23 – Navigating Grief and Loss 30:34 – A New Pregnancy and Old Fears 34:10 – The Emotional Complexity of Early Pregnancy 37:22 – Miscarriage and Ectopic Pregnancy 41:49 – How Healthcare Impacts Pregnancy Loss 50:01 – Mental Health After Loss & Seeking Support 01:00:26 – Finding Closure and Moving Forward 01:08:50 – Lessons Learned: Awareness, Empathy & Support  Key Takeaways One in 90 pregnancies in the UK is ectopicEctopic pregnancy is often misdiagnosed or misunderstoodPregnancy loss can bring conflicting emotions, including grief and reliefMedical empathy (or lack of it) can shape long-term traumaMental health support after loss is essentialCommunity and shared stories can be powerful tools for healingAwareness and education improve outcomes and support systems ⚠️ Podcast Disclaimer • Informational Only: This content is for general information and entertainment. It is not professional advice (legal, medical, financial, or otherwise). • No Guarantees: We do not guarantee the accuracy, completeness, or outcomes from using the information shared. • Personal Views: Opinions expressed are those of the hosts and guests and do not reflect the official positions of any affiliated organisations. • No Liability: We are not liable for any actions taken based on this podcast. • External Links: We are not responsible for content found on any external sites mentioned.

    1h 14m
  7. Christmas Special 2025 - Season One Finale

    12/23/2025

    Christmas Special 2025 - Season One Finale

    What does Christmas really mean — and who says there’s only one way to celebrate it? In this festive season finale of Becoming Lucy, Lucy and Hana pour the drinks, lower the expectations, and get honest about Christmas traditions, nostalgia, family dynamics, and the pressure to make the holidays “perfect”. From childhood memories and beloved Christmas adverts to decorating styles, winter rituals, house parties, and sprout debates (love or hate?), this episode is a warm, funny, and reflective conversation about celebrating in a way that actually feels right for you. As they wrap up Series One, Lucy and Hana also reflect on the podcast journey so far — the self-doubt, the growth, the community that’s formed — and share their excitement for returning with Series Two in January. Expect laughter, heartfelt moments, a nostalgic soundtrack, and a fun quickfire game to round things off 🍾 ✨ Whether Christmas fills you with joy, mixed emotions, or quiet reflection — this episode is your reminder that connection matters more than perfection. 💫 What we explore: Christmas traditions, memories & nostalgiaFamily dynamics and holiday pressureCreating new memories with friendsLoneliness, connection & community at ChristmasLetting go of “perfect” expectationsMusic, memories & emotional momentsOvercoming self-doubt & embracing creativityReflections, gratitude & what’s next for the podcastA festive quickfire game to end on a high 🎄 🎙 Becoming Lucy is a space for honest conversations, shared stories, and embracing the journey — not just the destination. Thank you for being part of our community. Season Two returns January ✨ Chapters 00:00 Festive Greetings and Celebrations 02:40 Christmas Traditions and Personal Reflections 05:33 Decorating for the Holidays 08:27 Christmas Nostalgia and Family Dynamics 11:24 New Year's Eve Memories and Celebrations 23:43 Navigating Loneliness During the Holidays 26:32 Creating Magical Christmas Memories 29:29 The Pressure of Holiday Expectations 31:18 Finding Joy in Personal Traditions 33:27 The Importance of Connection and Community 35:25 Reflecting on Life's Journey 38:26 The Joy of House Parties and Gatherings 41:31 Creating Lasting Memories with Friends 45:28 Gratitude for Guests and Future Plans 46:52 Upcoming Guests and Community Engagement 49:34 Overcoming Fear and Embracing Creativity 52:33 Reflecting on the Podcast Journey 55:14 Exciting Future Plans and Guest Opportunities 01:04:08 Quickfire Questions and Fun Conversations 01:08:51 Christmas Traditions and Memories 01:14:07 Favorite Christmas Advertisements 01:16:11 Beloved Christmas Specials 01:18:28 Christmas Games and Family Fun 01:24:26 Sprouts: Love or Hate? 01:28:58 Reflections and Cheers to the Future ⚠️ Podcast Disclaimer • Informational Only: This content is for general information and entertainment. It is not professional advice (legal, medical, financial, or otherwise). • No Guarantees: We do not guarantee the accuracy, completeness, or outcomes from using the information shared. • Personal Views: Opinions expressed are those of the hosts and guests and do not reflect the official positions of any affiliated organisations. • No Liability: We are not liable for any actions taken based on this podcast. • External Links: We are not responsible for content found on any external sites mentioned.

    1h 30m
  8. Astrology Explained: What Your Birth Chart Reveals About Your Purpose, Love & Self-Discovery

    12/21/2025 · BONUS

    Astrology Explained: What Your Birth Chart Reveals About Your Purpose, Love & Self-Discovery

    In this episode of Becoming Lucy, hosts Lucy and Hana sit down with Mel the Astrologer for a deep, grounding, and expansive conversation about astrology, birth charts, healing, and purpose. Together, they explore how astrology can be a powerful tool for self-discovery, personal growth, and emotional healing — far beyond daily horoscopes. Mel shares her personal journey with astrology, how it supported her through grief and transformation, and why she believes birth charts are energetic maps that help us understand our subconscious beliefs, love dynamics, relationships, and life path. To bring astrology to life in a tangible way, Mel also reads Lucy and Hana’s birth charts live on air, giving listeners a real-time insight into how a chart reading works — from Sun, Moon, and Rising signs to emotional patterns, relationship dynamics, and intuitive strengths. The conversation covers:  • What your birth chart really reveals about you  • Sun, Moon and Rising signs — and why the Moon is key in relationships  • Emotional connections formed during astrology readings  • Creativity as a healing outlet  • Beauty, self-care, and the power of romanticising your life  • Trusting intuition, taking leaps of faith, and aligning with your spiritual assignment  • Navigating love, independence, self-worth, and emotional safety  • The future of spirituality and the rise of intuitive leaders and creators Mel reframes astrology as a language of self-awareness, purpose, and collective healing, encouraging listeners to surrender to their path while staying rooted in self-worth and embodiment. ✨ Astrology isn’t about prediction. It’s about permission. Follow Mel the Astrologer 📸 Instagram: @meltheastrologer 🎥 TikTok: @meltheastrologer Chapters 00:00 Introduction to Astrology and Its Significance 02:37 Mel's Journey into Astrology 05:31 Astrology's Misconceptions and Skepticism 08:40 The Power of Birth Charts 11:36 Mel's Personal Story and Transformation 14:27 Understanding Birth Charts and Their Importance 17:26 Exploring Sun, Moon, and Rising Signs 27:20 Understanding the Moon's Influence on Relationships 31:58 The Power of Creativity in Healing 35:18 Emotional Connections in Astrology Readings 40:15 Aligning with Purpose and Spiritual Assignments 45:08 Navigating Life's Intuitive Steps 50:20 The Role of the Moon in Personal Identity 52:16 The Power of Beauty and Self-Care 55:02 Romanticizing Life and Personal Rituals 56:07 Embracing Your True Self and Taking Leaps of Faith 58:27 Intuition and Trusting Yourself 01:01:19 Navigating Relationships and Personal Growth 01:05:03 Understanding Love Through Astrology 01:16:50 The Quest for Compatibility in Relationships 01:19:32 Navigating Independence and Relationships 01:20:31 Balancing Love and Personal Ambitions 01:23:07 The Importance of Self-Worth in Dating 01:26:56 Personal Growth and Spiritual Awakening 01:30:19 The Role of Astrology in Personal and Professional Life ⚠️ Podcast Disclaimer • Informational Only: This content is for general information and entertainment. It is not professional advice (legal, medical, financial, or otherwise). • No Guarantees: We do not guarantee the accuracy, completeness, or outcomes from using the information shared. • Personal Views: Opinions expressed are those of the hosts and guests and do not reflect the official positions of any affiliated organisations. • No Liability: We are not liable for any actions taken based on this podcast. • External Links: We are not responsible for content found on any external sites mentioned.

    1h 29m
See All (19)

About

Becoming Lucy is real life stories with real people where real change happens. It's where healing meets humour, and where Lucy and Hana turn life's chaos into connection.

Information

  • Creator
    Lucy Hodgkinson
  • Years Active
    2025 - 2026
  • Episodes
    19
  • Rating
    Explicit
  • Copyright
    © 2026 Lucy Hodgkinson