Coachin' Life

KMIH 88.9 The Bridge
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Weather big or small, everyone discovers simple daily habits that uplift them and the people around them too. Join your host, Ella Zhang hear about ways to maximize your happiness with small tips from all perspectives.

Episodes

  1. 12/14/2025

    Ep.8 Less is MORE

    Unlock the true power of simplicity. In this episode, your host Ella Zhang dives into the reality of "less is more". Tune in hear about how to minimize your physical space and streamline your communication.

    12 min

  2. 11/02/2025

    Ep.7 The "Yes" Effect

    One little word can change everything. Join host Ella Zhang and her guest to hear how saying 'yes' can unlock life-changing opportunities. They'll dive into the risks, the rewards, and how making the one word your default setting can build a life you've only dreamed of.

    9 min

  3. 06/15/2025

    Ep.6 The Time is Ticking - The Guide to Using Time Effectively

    This week on Coachin' Life, your host Ella Zhang teams up with her insightful friend Samantha Back to tackle one of life’s most relentless forces: time. Whether you're constantly racing the clock or wondering where all your hours disappear, this episode is your wake-up call. Ella and Samantha dive deep into the mindset shifts, strategies, and real-life lessons that will help you master your minutes and own your days—because once time’s gone, there’s no getting it back.

    17 min

  4. 06/03/2025

    Ep.5 The Three Anxiety Busters

    What if three simple questions could change the way you face anxiety?Join your host, Ella Zhang, as she sits down with someone who knows pressure firsthand—her dad, John Zhang. From the intense journey of medical school to the high-stakes world of residency applications, John opens up about the sacrifices he made and the powerful mindset shift that helped him stay grounded. You won’t want to miss the life lessons and surprising strategies he shares—straight from a father, a doctor, and a human learning to breathe through the chaos.

    31 min

  5. 05/29/2025

    Ep.4 The Capacity of Planning, Achieving, and Getting Things Done

    In this episode of Coachin' Life, your host Ella Zhang engages in an insightful one-on-one conversation exploring the power of planning. She candidly shares personal challenges she has encountered in staying productive and offers practical strategies she has developed to overcome them. Tune in for a thoughtful discussion on how intentional planning can unlock new opportunities and drive meaningful progress.

    14 min

  6. 05/07/2025

    Ep.3 The Ultimate Frame of Mind: Persistence and Consistency

    Welcome to Episode #3 of Coachin' Life. Today, join your host, Ella Zhang, with a very special guest...her mom Yang Yang! Listen in to hear these two discuss the benefits of compounding atomic habits and the potential that the two words persistence and consistency hold.

    16 min

  7. 05/01/2025

    Ep.2 The Power of a Smile

    In today's episode of Coachin' Life tune in to hear your host, Ella Zhang interview volleyball player, Maggie Gibson, to discuss how smiling and being positive towards others can not only bring joy to the people around you, but also you!

    7 min

  8. 04/30/2025

    Ep.1 Self-Empowerment

    In today's episode of Coachin' Life join your host, Ella Zhang, to discuss topics including the benefits of self-empowerment, independence, and having support systems.

    11 min
  • 8 Episodes

About

Weather big or small, everyone discovers simple daily habits that uplift them and the people around them too. Join your host, Ella Zhang hear about ways to maximize your happiness with small tips from all perspectives.

Information

  • Creator
    KMIH 88.9 The Bridge
  • Years Active
    2K
  • Episodes
    8
  • Rating
    Clean
  • Copyright
    © 2025 KMIH 88.9 The Bridge