Daring Living Podcast Shir Huang

We discuss some tips on how to show up for others, for your business, and for yourself. These are different perspectives that you can use to approach your work and change your mindset around your potential.

We explore:



* 3:07 – Your mindset around creation

* 7:15 – How to get things done

* 11:01 – Understand your limit and your potential





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How to be more mindful in your daily life? We talk about simple, yet important everyday mindfulness practices, and some tips on how to include them into your days.



WE EXPLORE:

1:20 What is mindfulness

2:55 How to take an intentional break

5:57 Daily check-in’s

8:03 Becoming the watcher of your thoughts & emotion

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How do you understand yourself better and improve self awareness? In this episode, we talk about the importance of understanding yourself, and dive deeper about different areas of self awareness and what they are.

What does it mean to have faith? Having faith means believing hard. It means believing hard in your pursuits and in the ideal life that you want for yourself. In this episode, I share what it means to believe hard and how to practice that in yourself.

TUNE IN NOW:

WE EXPLORE:



* 1:44 – What does faith mean

* 2:27 – Why you’re not believing in yourself

* 6:39 – Why believing is the only way to create what you want

* 9:22 – Why others don’t believe in you





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Change happens in the everday actions. It doesn’t happen in the result.

Not all habits are useful and not all habits are effective. It’s so important to build daily habits that are intentional. This is how you can make deliberate decisions and actions that will create the lifestyle that you want.

Tune in here:

We explore:



* 1:18 – Habit clarity – limiting beliefs about habits

* 6:40 – Habits vs. Willpower

* 8:55 – What are keystone habits and why are they important

* 11:20 – How to build new habits faster

* 13:25 – Power of everyday actions





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Want to know how to check in with yourself daily? We talk about how to be mindful to start the day and be in tune with your thoughts and emotions. Consistent, daily practice of checking in with yourself can be very powerful in the long run.

We explore:



* 2:19 – Importance of daily check ins and what it means

* 5:51 – Morning check ins

* 9:30 – Evening check ins

* 10:51 –  My weekly check ins

* 13:50 – What successful people are doing right



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