54 episodes

Hey! I’m Melissa Indot and I’m here to help you navigate through your emotions for greater self-awareness, heal trauma and cultivate curiosity to help you live with purpose. Every Friday, I’ll share with you my personal stories and reflections plus a selection of interviews with experts and thought leaders in the mental health space, all designed to help you live with fearless authenticity. Please subscribe, rate and review the podcast if you enjoy it.

Fearlessly Curious Melissa Indot

    • Health & Fitness
    • 5.0 • 4 Ratings

Hey! I’m Melissa Indot and I’m here to help you navigate through your emotions for greater self-awareness, heal trauma and cultivate curiosity to help you live with purpose. Every Friday, I’ll share with you my personal stories and reflections plus a selection of interviews with experts and thought leaders in the mental health space, all designed to help you live with fearless authenticity. Please subscribe, rate and review the podcast if you enjoy it.

    S02E03 Unveiling Unconscious Patterns & Hidden Power Through Self Awareness

    S02E03 Unveiling Unconscious Patterns & Hidden Power Through Self Awareness

    I'd love to hear from you. What about this episode did you / not enjoy? What would you like more of? This podcast is made for you!In this excerpt from Season 2 #fearlesslycuriouspodcast I'm sharing a clip from a Private Coaching Session with a client who's revamping their online presence as we build together the framework for their new entrepreneurial journey.In this clip my client shares their internal struggle with self-doubt and fear of judgment in life especially when posting on social me...

    • 6 min
    S02E02: Confidence in Authenticity: Breaking Free from Comparison & Doubt

    S02E02: Confidence in Authenticity: Breaking Free from Comparison & Doubt

    I'd love to hear from you. What about this episode did you / not enjoy? What would you like more of? This podcast is made for you!In this excerpt from Season 2 #fearlesslycuriouspodcast I'm sharing a clip from a Private Coaching Session with a client who's revamping their online presence as we build together the framework for their new entrepreneurial journey.In this clip my client shares their internal struggle with self-doubt and fear of judgment in life especially when posting on social me...

    • 6 min
    S02E01: Navigating Relationships - Conscious Parenting Communication | Awareness, Authority & Accountability

    S02E01: Navigating Relationships - Conscious Parenting Communication | Awareness, Authority & Accountability

    I'd love to hear from you. What about this episode did you / not enjoy? What would you like more of? This podcast is made for you!Season 2 #fearlesslycuriouspodcast kicks off with a clip from a real Conscious Parenting Coaching Session where I address the situation of a child choosing NOT to communicate with an authority figure, and the parent's role in managing this situation. I present an opportunity for the parents to recognise their child's consistent decisions to assert her bo...

    • 5 min
    50: Emotional Healing Life Coaching: Why It's Important and How It Can Benefit You

    50: Emotional Healing Life Coaching: Why It's Important and How It Can Benefit You

    I'd love to hear from you. What about this episode did you / not enjoy? What would you like more of? This podcast is made for you!What if your healing journey unlocked a deeper understanding of yourself and paved the way to live authentically, according to your unique blueprint?For the last episode of this season, I want to delve deep into the transformative process of emotional healing life coaching.You are born into this world with so much conditioning encoded within your DNA that you may n...

    • 27 min
    49: Friends with Benefits: Navigating Choices, Creating Home, and the Art of Giving with Joo Teoh and Adeleena Lim

    49: Friends with Benefits: Navigating Choices, Creating Home, and the Art of Giving with Joo Teoh and Adeleena Lim

    I'd love to hear from you. What about this episode did you / not enjoy? What would you like more of? This podcast is made for you!Have you ever wondered about the intricate dance between choice, the concept of home, and the art of giving? How do these elements intertwine to shape our experiences, relationships, and sense of self?Imagine peeling back the layers of fear, failure, and societal expectations to uncover the authentic self. Joo Teoh and Adeleena Lim guide us through the labyrinth of...

    • 54 min
    48: How to Reshape Your Mindset Using Neuroscience and Mindfulness with Steffi Seefeld

    48: How to Reshape Your Mindset Using Neuroscience and Mindfulness with Steffi Seefeld

    I'd love to hear from you. What about this episode did you / not enjoy? What would you like more of? This podcast is made for you!What if the key to unlocking your true potential lies in understanding the intricacies of your mind? Steffi Seefeld joins me to share valuable insights into the mind-body connection, emphasising that thoughts trigger chemical responses in the body. She talks about how awareness, metacognition, and interrupting habitual states can empower you to break free from...

    • 44 min

Customer Reviews

5.0 out of 5
4 Ratings

4 Ratings

Flowgro ,

Authentic and grounded

Really enjoyed the episode with Melissa and her mom talking about how perspectives shift over generations and how to respectfully recognize the context we grow up in. Melissa has a very relaxing presence and opens up conversations most aren’t willing to broach. Really nice show.

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