Give'm H.E.C.

Penny & Brian
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  • SELF-IMPROVEMENT

To bring hope, encouragement and help others to change. By brining change to people's lives individually and as a whole by discussing real life situations.

  1. Episode 32: Rest for the Soul

    4D AGO

    Episode 32: Rest for the Soul

    On today's episode we talk about the importance of taking care of your soul and spirit. By keeping your emotions and logical thinking balanced. This will prevent you taking matters into your own hands and causing damage you tried to avoid.  Follow us on Facebook at https://www.facebook.com/profile.php?id=61583195280330 for news and announcements

    58 min
  2. Episode 31: Love, Rest & Create

    FEB 2

    Episode 31: Love, Rest & Create

    On today's episode we talk about how your inner self (soul and spirit) can help you understand the importance of treating yourself and others. Join our facebook at https://www.facebook.com/profile.php?id=61583195280330 for news and announcements

    1h 5m
  3. Episode 30: Unconditional Love- A New Year's Resolution

    JAN 11

    Episode 30: Unconditional Love- A New Year's Resolution

    In today's episode we talk about the difference between Love and Unconditional Love. How to know who to give it to and to not exhaust yourself with those who don't give you any Love back. Follow us on Facebook at https://www.facebook.com/profile.php?id=61583195280330 for announcements and links to our other platforms!

    1h 11m
  4. Episode 29: Love- A New Year's Resolution

    JAN 4

    Episode 29: Love- A New Year's Resolution

    On today's episode we talk about the importance of Love. How to love yourself in order to love others. And how it will impact the people around us for a brighter future. Join Our facebook for announcements and news at https://www.facebook.com/profile.php?id=61583195280330

    1h 5m
  5. Episode 28: Just Being You

    12/21/2025

    Episode 28: Just Being You

    On today's episode we discuss how being you is important to yourself and everyone around you. To not let pride and arrogance take over your life when interacting with others. Follow us on Facebook at https://www.facebook.com/profile.php?id=61583195280330 for announcements and updatesAnd follow us on TikTok at https://www.tiktok.com/@givemhecofficial?is_from_webapp=1&sender_device=pc for shorter episodes.

    51 min
  6. Episode 27: Pride, Insecurities & Responsibility

    11/16/2025

    Episode 27: Pride, Insecurities & Responsibility

    On today's episode we talk about how Pride, Insecurities and Responsibility have a strong role in narcissism. How to use your Mind and Words to overcome your struggles and avoid self-gratification by taking accountability. If you'd like to reach out to us personally, follow us on facebook at https://www.facebook.com/profile.php?id=61583195280330 and follow us on TikTok at https://www.tiktok.com/@givemhecofficial?is_from_webapp=1&sender_device=pc

    1h 3m
  7. Episode 26: Your Mind and Words

    11/02/2025

    Episode 26: Your Mind and Words

    On today's episode we dive even deeper into the impacts your words can have on your body, soul, and mind.  If you would like to reach out to us personally, email us at givemhec@gmail.com, follow us on X at https://x.com/Givem_HEC on facebook at https://www.facebook.com/profile.php?id=61583195280330 and on TikTok athttps://www.tiktok.com/@givemhecofficial.

    1h 15m
  8. Episode 25: Purpose in the Fire

    10/19/2025

    Episode 25: Purpose in the Fire

    On today's episode we take a deep dive into how finding purpose through trials, words, and mindset can alter your path and change the lives of those around you.  If you'd like to reach out to us personally, email us at givemhec@gmail.com and follow us on X at https://x.com/Givem_HEC.

    1h 17m
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About

To bring hope, encouragement and help others to change. By brining change to people's lives individually and as a whole by discussing real life situations.

Information

  • Creator
    Penny & Brian
  • Years Active
    2025 - 2026
  • Episodes
    33
  • Rating
    Clean
  • Copyright
    © 2026 Penny & Brian