Grapevine Wellness Show

Jolyn Armstrong

Join Jolyn Armstrong as she interviews wellness professionals who share their insights and experiences on health and wellness. Each episode features engaging conversations with experts in health, mindfulness, and personal growth, offering listeners practical advice and inspiration to live their healthiest lives.

  1. From Surviving to Serving: One Man’s Path to Helping Women Own Their Worth

    12/22/2025

    From Surviving to Serving: One Man’s Path to Helping Women Own Their Worth

    At age 21, Craig Nielson faced a complete emotional collapse, one that landed him in the hospital and changed the trajectory of his life. But from those darkest moments, he began a powerful journey of healing through faith, endurance training, and deep inner work. Today, Craig is a seasoned coach, speaker, and author who’s dedicated to helping women overcome self-doubt, silence their inner critic, and step fully into their worth.In this episode, Craig shares his personal path from pain to purpose including the lessons he learned in law enforcement, education, and counseling. We also explore the striking self-esteem gap he discovered while teaching at the college level, what he’s learned from analyzing over a thousand student journals, and why he chose to build a coaching practice focused on helping women heal.You’ll walk away with practical tools, compassionate insight, and a renewed belief that lasting change is not only possible, it’s your birthright. If you’ve ever struggled with self-worth, shame, or the feeling that you’re “wired” to struggle, this is an episode you won’t want to miss. Guest: Craig Nielson, M.A., CPC, CCPCBook: Love is our True DNA – available on AmazonBusiness | Website: My Internal Image | MyInternalImage.comEmail: Craig@MyInternalImage.com Welcome to the Grapevine Wellness Show.I'm Jolyn — trauma recovery specialist, grief specialist, and guide for those navigating the deep waters of loss, anxiety, depression or emotional pain.Each episode is a safe space to explore healing tools for trauma recovery, grief support techniques, and nervous system regulation strategies — so you can move from surviving to truly living.Whether you’re carrying unresolved grief, managing chronic stress, or feeling stuck in depression, anxiety, or emotional overwhelm, you’re not alone. Let’s reclaim your peace — one step at a time.💜 Subscribe for weekly episodes on trauma-informed care, grief recovery, mental wellness, and somatic healing practices. 📞 Free 15-min. Consultation: (916) 415-8619🌐 Website: https://grapevineinnerwellness.com📧 Email: Connect@GrapevineInnerWellness.com📍 Location: Reno, Nevada | Online Internationally Follow Us:Instagram – @traumacoachjolynFacebook – Grapevine Inner Wellness Grab Jolyn’s book here: https://tinyurl.com/4kjh3uac You can find the show on all podcast players. Don’t forget to like, subscribe, and click the bell to be notified of new videos.

    1h 9m
  2. 12/08/2025

    Do you ever feel like your past is holding you back?

    Do you ever wish you could break free from the trauma and pain you’ve experienced? Are you ready to stop letting your past define your future and start living the life you were meant to live? In this exclusive webinar you’ll hear the incredible story of Connor Martin. Connor was raised by an abusive home and endured years of extreme abuse. Forced to grow up quickly, she escaped her abusive home at the age of 19. As an adult, Connor faced a string of abusive partners, and at one point, a partner even tried to kill her before she escaped. The trauma and stress led to massive health problems, but Connor never gave up. Through a decade of therapy and relentless determination, Connor has broken the cycle of trauma. Today, she runs her own business where she helps others to heal from childhood trauma and overcoming their past lives. Connor will share her journey, the challenges she faced, and the tools she used for healing. This is a unique opportunity to be inspired and empowered by someone who has walked the path and found true fulfillment.Don’t miss this chance to start your journey to healing and reclaiming your future. Register now and take the first step toward living the life you’ve always dreamed of. Welcome to the Grapevine Wellness Show.I'm Jolyn — trauma recovery specialist, grief specialist, and guide for those navigating the deep waters of loss, anxiety, depression or emotional pain.Each episode is a safe space to explore healing tools for trauma recovery, grief support techniques, and nervous system regulation strategies — so you can move from surviving to truly living.Whether you’re carrying unresolved grief, managing chronic stress, or feeling stuck in depression, anxiety, or emotional overwhelm, you’re not alone. Let’s reclaim your peace — one step at a time.💜 Subscribe for weekly episodes on trauma-informed care, grief recovery, mental wellness, and somatic healing practices.

    55 min

About

Join Jolyn Armstrong as she interviews wellness professionals who share their insights and experiences on health and wellness. Each episode features engaging conversations with experts in health, mindfulness, and personal growth, offering listeners practical advice and inspiration to live their healthiest lives.