Bring Me 2 Life Podcast

Bring Me 2 Life Network
  • 4.8 (11)
  • VISUAL ARTS

Welcome to the Bring Me 2 Life Podcast, where we explore the transformative moments that spark personal growth and awakening. Join us for open and unfiltered discussions on a wide range of topics, including creativity, self-empowerment, activism, spirituality, consciousness, holistic health, and more. Whether you're seeking inspiration, enlightenment, or a sense of community, our podcast offers thought-provoking conversations and insights to help you thrive. Tune in and become part of a vibrant journey towards living your most authentic and awakened life!

  1. MAR 3

    Reconnecting with Creativity, Healing, and Self-Care Ep. 300

    In this episode, we reflect on the winter season, navigating heavy global energy, and why stepping back for self-care has been essential. Shannon shares what she’s been working on behind the scenes, including her book The Healing Muse and how art supports healing, processing trauma, and celebrating joy. Selomon shares his experience with the Mindfulness Collaboratory, meditations to look out for, and creative inspiration for staying grounded. We also touch on upcoming offerings like Muse Mondays, what’s alive in Shannon’s studio, recent art updates, and the inspiration behind her Zodiac Series, ending with a grounding moment to reconnect before heading back into the creative flow.

    50 min

  2. 11/05/2025

    Art, Sunshine & Soul Growth in Sarasota Ep. 299

    Join Selomon and Shannon Shine for a fun adventure in Florida! They share stories from Shannon’s graduation at the Milan Art Institute, celebrating creativity and hard work. See beautiful art exhibits like Through the Veil by Lillian Blades and Shannon’s own artwork in the Milan Gallery. They also discuss their favorite moments in Sarasota, including sunrise walks, seashells, delicious croissants, live violin music, and cozy coffee spots. Tune in for a mix of art, travel, inspiration, and renewal under the Florida sun.

    26 min

  3. 09/16/2025

    Creative Updates and Balance with Shannon and Selo Ep. 298

    In this heartwarming catch-up episode, your hosts Shannon Shine and Selomon sit down to share what they’ve been up to behind the scenes—from art and books to school and spiritual work. 🎨 Shannon opens up about her evolving art style, favorite mediums, recent sales, and how she finds harmony between painting, jewelry-making, and her many creative callings. She also shares updates on her spiritual offerings, book projects, and what she's most excited about on the horizon. 📚 Selomon dives into his current academic journey in computer science and reflects on how that intersects with his vision for future meditations, the Bring Me 2 Life Network, and his personal creative growth. This episode is a reminder that the artistic path is ever-evolving—and you're invited to grow alongside us.

    38 min

  4. 04/15/2025

    Can Meditation Enhance Creativity? Ep. 297

    In this episode, Selomon dives into the fascinating link between meditation and creativity—blending over a decade of personal experience with powerful scientific insights. From contemplative practices in higher education to the impact of mindfulness on musical composition, we explore how quieting the mind can amplify your creative spark. Whether you're a curious seeker or a seasoned artist, this episode will inspire you to sit still, tune in, and unlock your inner muse.

    39 min

  5. 03/18/2025

    Dreamy Reflections & Exciting New Paths with a Sleepy Shannon Shine Ep. 296

    In this episode of Bring Me 2 Life Podcast, Shannon Shine shares a powerful reflection on her recent three-day virtual retreat and the transformational experiences that came with it. She also highlights exciting new opportunities to stay connected this season! From new episodes of the We Are Artists podcast to offerings on Insight Timer and updates on her personal website, Shannon is creating more ways for the community to engage, grow, and heal together. ✨ Why staying connected to your favorite creatives matters: You never know what opportunities, wisdom, or inspiration you might findSupporting creators helps them continue sharing their gifts with the worldEngaging with new offerings helps you expand your own journey🎧 Tune in now for an uplifting episode and discover what’s next with Shannon Shine! 🔗 Stay connected & explore Shannon’s latest offerings: www.shannonshine

    34 min

  6. 03/05/2025

    The Empowering Practice of Reflective Writing Ep. 295

    In this solo episode of the Bring Me 2 Life Podcast, Selomon explores the transformative power of reflective writing, a practice that fosters self-awareness, personal growth, and creative expansion. Drawing from the University of Cambridge's Reflective Practice Toolkit (source), he breaks down key models of reflection, including Kolb's Learning Cycle, Gibbs' Reflective Cycle, and Driscoll's What Model.But this isn't just theory—Selomon shares his journey with reflective writing and how it has shaped his creative process, emotional well-being, and life direction. From journaling through significant life transitions to using reflection as a tool for artistic inspiration, he explores the many ways this practice can be a game-changer.Tune in to learn how to incorporate reflective writing into your life, whether for self-improvement, deep introspection, or to better understand your creative journey.

    22 min

  7. 01/28/2025

    5 Ways to Break Through Creative Blocks Ep. 294

    Feeling stuck in your creative process? In this episode of the Bring Me 2 Life Podcast, Shannon and Selo share 5 powerful ways to overcome creative blocks and reignite your inspiration. From shifting perspectives to connecting with nature, you’ll discover practical tips and spiritual insights to help you get back into your creative flow. Whether you’re an artist, writer, or simply looking to bring more creativity into your life, this episode will leave you feeling empowered and ready to create again.

    38 min

  8. 01/22/2025

    Staying Empowered in Challenging Times Ep. 293

    Shannon and Selo dive into how to navigate the emotional heaviness brought on by seasonal changes, global challenges, and personal struggles. They explore the power of creativity, community, and small acts of joy to help you find light in the darkness and stay connected to your purpose. Tune in for practical tips, heartfelt reflections, and a journaling prompt to inspire hope and action.

    26 min
See All (298)

4.8
out of 5
11 Ratings

About

Welcome to the Bring Me 2 Life Podcast, where we explore the transformative moments that spark personal growth and awakening. Join us for open and unfiltered discussions on a wide range of topics, including creativity, self-empowerment, activism, spirituality, consciousness, holistic health, and more. Whether you're seeking inspiration, enlightenment, or a sense of community, our podcast offers thought-provoking conversations and insights to help you thrive. Tune in and become part of a vibrant journey towards living your most authentic and awakened life!

Information

  • Creator
    Bring Me 2 Life Network
  • Years Active
    2015 - 2026
  • Episodes
    298
  • Rating
    Clean
  • Copyright
    © Bring Me 2 Life
  • Show Website
    Bring Me 2 Life Podcast