unrolled: yoga, meditation and other shenanigans

ryan cunningham
  • 4.7 (50)
  • Health & Fitness
  • Updated Daily

Join Ryan and Kate as they kvetch about and unpack yoga, meditation and spirituality. ryancunningham.substack.com

  1. 07/19/2022

    ep 158: "i remember when we were driving..."

    TRIGGER WARNING: talk of depression and suicidal thoughts... please take care of yourself.  Welp, it's been 6 months... Kate and Ryan dive right back into the deep end and discuss their struggles with the state of the world, yoga, and well... everything. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit ryancunningham.substack.com/subscribe

    55 min

  2. 12/31/2021

    ep 157: portentions of an unremarkable winter...

    Happy New Year!  Kate made another human and so the pod has been on hiatus, but Ryan + Kate are BACK! Reflections on the past year, pregnancy, the yoga world, and more...   This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit ryancunningham.substack.com/subscribe

    58 min

  3. 10/18/2021

    ep 156: ANYWAYS... the pelican.

    Kate makes Ryan uncomfortable by bringing up the ongoing malarkey in the Boston Yoga World AGAIN!  They argue about student-teacher relationships in the yoga world. Kate tells us about a weird tattoo she wants.  This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit ryancunningham.substack.com/subscribe

    54 min

  4. 10/04/2021

    ep 155: a miasma of ennui

    I know y'all were worried... but Kate and Ryan are still here. Maybe a bit depressed... but still here.  This week we check in after a long break, Kate get's dark, Ryan tries to make sense of it all. We talk about an article from Matthew Remski, and of course - the globe article. You know the one.  This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit ryancunningham.substack.com/subscribe

    1h 10m

  5. 07/12/2021

    ep 154: have we learned nothing?!

    Ryan and Kate lament the fact that post pandemic everyone is going back to the same ole s**t.  This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit ryancunningham.substack.com/subscribe

    1h 4m

  6. 06/16/2021

    ep 153: the elephant in the room

    PLEASE NOTE: The editing on this is a little rough, apologies for the differential in volume and distortion.  Kate and Ryan address the elephant in the room... contract free :-).  Links:  Open Letter for Former Down Under Employees Intial Response from Down Under Other Studio Owners Response Down Under's Second Response This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit ryancunningham.substack.com/subscribe

    1h 7m

  7. 05/28/2021

    ep 152.75: a rare moment of adulting

    Hi Friends, We decided in a moment of adult behavior that ep 153 isn't quite for public consumption. We have a lot to say on what's going on the in the yoga world and we will regroup, rest and return next week with some thoughts, rants and general shenanigans.  This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit ryancunningham.substack.com/subscribe

    4 min

  8. 04/19/2021

    ep 152: the cupcake IS the practice

    A zen-like fugue state that culminates in a spontaneous peom. Enjoy!  This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit ryancunningham.substack.com/subscribe

    51 min
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4.7
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Join Ryan and Kate as they kvetch about and unpack yoga, meditation and spirituality. ryancunningham.substack.com

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