Freund with Benefits: Helping Bachelors

Steven Freund
  • 4.9 (13)
  • Health & Fitness

A podcast designed to help bachelors transition from college and adapt to the real world where it is their first time living on their own. We'll delve into topics centering around finance, nutrition, and dating. I've also included some of my birthday raps on this medium.

  1. 05/31/2021

    The Jared Tonder Birthday Rap (Prod. Chillingcat, Noden)

    Ja-red to the Willie last name Tonder No one stronger Who can hold a plank longer Excuse me I got a few thoughts right now that I’d like to ponder so allow me the honor He was born in Colorado where the mountains grow Where they drink lemonade and speak real slow And yes that was a quote from LFO but if you weren’t a 90’s kid well i guess you don’t know Straight out of Alabama rockin southern flow With a straw hat sitting back playing banjo On his front porch rocking with a dog at his feet and a truck so-so next to the radio I really couldn’t tell you quite what is age is but he’s breaking new ground like his name’s John Smith If I had to guess though I’d say 29 cause he’ll knock you out and joke about it like a punch line (breath) Jokes all aside he’s a really cool guy who just wants to make sure that you can stay fly At the same with his fly swatter in his back pocket just to make sure that you will never try To cross his friends and we cannot pretend that it aint his birthday so l hope that you’ll spend A second right now to wish him well, cause all that he wants is some more cowbell

    The Jared Tonder Birthday Rap (Prod. Chillingcat, Noden)

  2. 05/19/2021

    The Walid Birthday Rap (Prod. Katapult)

    Happy birthday Wally, Basraoui, Play him on the court and you’re gonna get an owie 5 hours later and he found himself in Maui with a battle wound on his arm that he wore proudly Turning 27 at the seven eleven Wears Hawaiin shirts like his first name is Kevin Kevin Joseph Bernert that is his full name But when it comes Wally’s game yeah no body is the same Don’t mind him he’s just doing his thang Celebrating living life with the rest of his gang If you’re on the court with him well i bet you couldn’t hang So go back to your room and watch Chitty Bang Bang So yeah just wanna say Happy Birthday Keep your chin up cause it’s not the worst day Here’s a random question - how much does a bird weigh Sorry out of time - that’s the end of the word play

    The Walid Birthday Rap (Prod. Katapult)

  3. 12/21/2018

    Christmas Card Rap Volume 3

    This is my Christmas card rap for 2018 Lyrics: So ring ring ring, watch them sleighbells go Just sit right back and enjoy the show For the rap de la Christmas card volume three Megan’s rocking around the Christmas tree Every now and then yeah I like to wear a parka Along with my homies Dan and Annalynn Pilarca And if you got beef then take it up with Aseef Or if you want change ask Brian K Lagrange Alright seriously here we go Bob your head to it and enjoy the show Eryn’s Clark Kent and she’s bringing you the flow Jarred likes the carrots and the badges with the merits And Jason’s in the back battle rappin with the ferrits Tae and his wife yeah they just had a baby Alex is a pirate and it’s ships ahoy matey Scott had a tot, and Pam had a yam And Justin’s taking selfies of himself on instagram Kevin’s having fun yeah in his new home Nick Levine’s ballin cause he’s riding on the chromes Zoey loves it snowy, Chase likes to fly Way up in the air with his homie Sky Thai Brian’s in the corner and he does the stanky leg Mike got the golden goose but he didn’t get the egg Meanwhile Emily acting like a goof Santa came down the chimney and he’s raisin up the roof

    Christmas Card Rap Volume 3

  4. 04/30/2018

    EP 26 Brent White on the Key to Be in CE

    This is my next interview as part of the career series. My next guest is a Civil Engineer who received his degree in 2013. He’s a lively individual who’s frequently compared to individuals such as Johnny Knoxville and skater Bam Margera for his fearless attitude and disregard for his own personal safety. I’m just kidding, but he’s a very courageous guy who I’ve known for almost 10 years.

    EP 26 Brent White on the Key to Be in CE

  5. 04/13/2018

    The Brack Duvall Birthday Rap (prod. DopeBoyzMuzic)

    Lyrics: Can I get a Brack Duvall Let me holla back at y’all Beating up seals like Steven Segal You can find him in the class or in the bathroom stall And he learned how to use the force better than Darth Maul But that’s not all His best first line that used in the club a long time was Gimme your number...and I’ll call Yeah and he’s a young jolly green, charlie sheen, mr. clean, talk about the bean who makes a scene A jack in the beanstalk get your sunscreen It gets lonely at the top and I don’t mean to be mean But, he’s 28 years old, Or a lie’s what I’ve been told It was probably Pat Kilbane Either way it’s Brack’s birthday and I’m about to go insane

    The Brack Duvall Birthday Rap (prod. DopeBoyzMuzic)

  6. 04/04/2018

    The Scott Saville Birthday Rap (prod. Dreamlife)

    Scot-ty, taught me How to kick it when you’re chilling in Karate How to do the wave like you’re riding a tsunami It’s his birthday, time to serve him up some hot tea Mr. last name Saville Like a warhawk Closing in for the kill Pretended he was from Australia for a little thrill And he’s Better than Lebron when he does the windmill But it’s all chill, yeah it’s real G-doh St Patty’s Day he was green like Cee-lo Fooling all the ladies And he went a little crazy He’s the captain of the ship, and the chips ahoy mateys He likes to be nice like Forrest Gump At the same time closing deals like Donald Trump He learned about a model called T-I-P-O Brack can do the robot like C3PO The other day we learned a bit about negotiation Everyone so excited was like a celebration Especially Scott, brough his pen and his paper Like the day of the fight with Luke and Vader Here we are now down at SOS It’s his birthday and I bet you can’t guess How old he is and you better pass the test For that Big 2-9 he ain’t settling for less

    The Scott Saville Birthday Rap (prod. Dreamlife)

  7. 04/01/2018

    EP 25 Megan Gaskin on How to Become a BA PA

    My next guest is a Mercer University alumni (“Go Bears”) where she received her Bachelors and later graduated from their physician assistant program. This fluent Spanish speaker has been a provider for the last 2 years in Pulmonary and Sleep Medicine as well as urgent care and is also an active volunteer for the South Georgia Migrant Farmworker Project providing medical care to migrant farmworkers who otherwise would not have received proper medical attention.

    EP 25 Megan Gaskin on How to Become a BA PA

  8. 03/02/2018

    The Jarred Langhals Birthday Rap (prod. Epistra)

    Beginning clip taken from Weezy Wednesdays Episode 1 Lyrics: And you got Jarred, Middle Name Taylor Take your breath away better grab your inhalar Unbearable on his way to Baylor Found the key to life so he’s just like a jailor And he…swears like a sailor Fits like a tailor With Bob Marley and yes he was a wailer Magnitude so high just like a scalar All he needs is a vector She was right don’t correct her Found himself out west with not so much as a metal detector Which was tough cause he was a collector Stinky Pete named him the prospector

    The Jarred Langhals Birthday Rap (prod. Epistra)
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4.9
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About

A podcast designed to help bachelors transition from college and adapt to the real world where it is their first time living on their own. We'll delve into topics centering around finance, nutrition, and dating. I've also included some of my birthday raps on this medium.

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